Creamy Spreadable Carrot Dip - High Protein Too!

Do you want to be able to use one food product to make multiple delicious dishes?
If so, this channel is for you. There are at least three delicious recipes videos for each food product on this channel.
This month our product is carrots!
This video shows how to make a delicious spreadable carrot bean dip that is high in protein. Use it as a dip or spread in sandwiches or wraps! A great dish for people who are eating plant-base.
Ingredient List:
1 1/2 cups carrot coins (~1 large carrot)
2 tablespoons water
1 cup canned cannellini beans (aka white kidney beans)
1/4 cup canned bean liquid
1 tablespoon olive oil
1 teaspoon chopped garlic
1 teaspoon chili powder
1 teaspoon Mrs. Dash seasoning blend, original
1/4 teaspoon kosher salt
1 tablespoon fresh lemon juice (`1/2 large lemon)
Servings: 4 ( 1/3 cup serving)
Here is the full recipe: beyondoneway.com/carrot-bean-dip
See other carrot video:
Honey Carrot Cornbread: • Fiber-Rich Honey Carro...
Maple Carrots: • How To Make Citrus Pis...
Homemade Orange Carrot Finger Jello: • How To Make Homemade O...
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#dip #carrots #highproteindip