Ins and Outs of Hyperfocus (podcast Ep 4)

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 4

  • @Hmy8799
    @Hmy8799 5 місяців тому

    This is one of the best explanations of hyper focus I’ve heard! Thank you!1

  • @orhanleblebici
    @orhanleblebici 4 роки тому +5

    when my hyperfocus is triggered, i get up and walk for hours and hours listening music until my body is exhausted. I create a fiction and link it to the particular song and imagining it over and over in a loop. Then i move on to another dream loop then another one then another one... Purpose of music was this for me and i thought everyone else listens to music for this purpose until figuring out that i had ADD(SCT). I feel teribble supressing, wasting the hyperfocus like this, but man, it really hurts not to. Any ADHDers use music for this purpose?

    • @susunque2245
      @susunque2245 4 роки тому +1

      MuSiC helps ME..."take my MINDSET to... "another place"😏😉
      I should probably play some MuSiC NoW..as I'm PreTTy SuRe..🤔I'm in "HyPerFoCuS ModE" this very moment🤦‍♀️

  • @MrMisanthrope_
    @MrMisanthrope_ 4 роки тому +3

    Heavy breathing; he is just a train away