I'm not doing the programme but love watching your content Jack, you're doing great and can see the changes in you already, (honest) well done, keep going 👏
If it hasn't already happened, this video will give people a big kick in the ass, I hate thinking about anything internally with my body, as you just don't know what your going to come across, but a very informative section with the doctor, and it's good to see this and hear about the underlying health problems that could happen, especially being a smoker for the last 12 years, gives me a kick to defo try harder thankyou jack
@@PhilFlynn-w5j let men compliment men without making it sexual, but even if he is gay that’s fine, it’s a free country Mindsets like these is why men kill themselves more than women
Despite how unhealthy some young people live (smoking, drinking, fast food), you'd be surprised at how healthy their insides are. Whether or not that'll be the same in 20/30 years, who knows!
I'm not doing the programme but love watching your content Jack, you're doing great and can see the changes in you already, (honest) well done, keep going 👏
If it hasn't already happened, this video will give people a big kick in the ass, I hate thinking about anything internally with my body, as you just don't know what your going to come across, but a very informative section with the doctor, and it's good to see this and hear about the underlying health problems that could happen, especially being a smoker for the last 12 years, gives me a kick to defo try harder thankyou jack
cool story bro
Melt 🫠 @@rendog1781
Brilliant progress I’m amazed how much you’ve slimmed down since video 1
That Kane fella made the video, definitely get him back on (he’s also very handsome regardless of his current obesity)
That’s pretty gay dude
@@PhilFlynn-w5j let men compliment men without making it sexual, but even if he is gay that’s fine, it’s a free country
Mindsets like these is why men kill themselves more than women
Hi Jack,
Are you going to do any weight updates along the way? You are doing great 👍🏼
Keep it up!
Go on Jack, you can do this!!! ❤❤❤
bit gay...
The egg chugging had me crying 😂😂😂
You and your best mate are jokes together man!
Another day, another motivating video, keep it going everyone
I love this series! Keep ot up Jack. I'm following alone to try and improve also ❤
Love these videos mate keep at it really routing for you 👍🏻
Looking better already bro 👊🏽
Healthy life of style 😂😂😂
You should get whoop watch, it one the best watch every. It pretty much track everything like sleep, walking and all
Do a dexa scan, body fat % before and after
Doing great mate, keep it up :}
Loving these jack, favourite content on youtube atm keep at it 👊
I love this content 💪💪
Despite how unhealthy some young people live (smoking, drinking, fast food), you'd be surprised at how healthy their insides are. Whether or not that'll be the same in 20/30 years, who knows!
Already a week in, go on son
Healthy life is life, I stick 15kg on my back and walk 10ksteps everyday with it, shreds you!!
What do you use mate? A weighted vest?
@@ollie1556 no mate daysack with a 15kg dumbbell
blue peter badge is on its way to you playa
@@rendog1781 what? 😂😂 Who hurt you bro x
How’d you have time for that fella
GOAT
How much was the altar scans
That ending lmaooo😂
2 minutes ago is crazy
I bet it was cold in the clinic jack
Kane guy having fish and chips and a tuna baguette is crazy. Pure greed
Sign saying no photography or video recording 😂 welp
he needs to do the 90 days
manz a part time indian eating beef and tingz
Whoop isn’t a watch
First jackk
Ok
i hope that this gives you the inner peace you are looking for
everybody
gave up already?
3:19 i don't think this is a healthy relationship
Soy is bad for testosterone bro