This was a great HITT. Thanks. I have a torn meniscus and am about to have surgery and this was easy on my knee with slight modification and I think I'll be able to mix this in with my PT soon after. Thanks!
Yay I'm so glad you enjoyed that one! I'l work on putting together another one similar! You might like tomorrow's workout. It is a 100 rep squat challenge with plyometric moves included. :)
Great workout! I love your backdrop scenery!!
This was a great HITT. Thanks. I have a torn meniscus and am about to have surgery and this was easy on my knee with slight modification and I think I'll be able to mix this in with my PT soon after. Thanks!
I’ve been subscribed since you were at 1k and now look at you! Congrats 💕 you make amazing videos
Oh my god - my legs DIED
Fantastic workout! Absolutely loved it! Awesome stuff! 😀❤️
Glad you liked it!!
there is nothing i love more than no repeat workouts! thank you!
Week 4 from january challenge! We can do this! Thanks for the great january calendar can’t wait for more
I loved ur 5 minute plyometric workout. Please upload more of those
Yay I'm so glad you enjoyed that one! I'l work on putting together another one similar! You might like tomorrow's workout. It is a 100 rep squat challenge with plyometric moves included. :)
Nice workout 💪🏼
Thank you 🙌
Awesome workout💪💯
This workout is actually really awesome !!
Absolutely great workout! (And where is this beautiful beach…?)
Your workout is fun. I cloud do this everyday. Thanks🙏
Intense 😅 and fun ❤
love it!
Loved this workout! Thank you❤❤❤
Gurlllllll this was amazing 👏 🤩 😍
Great workout. Thank you xx
One if the best I've done!
Thank you for this ❤️
🥳💛
Great workout
Your a legend
This was awesome! I cheated and used light weight for all the punches, and I may have jumped during a few moves.😋 I love all of your workouts.
really great workout! I would love to see more like this - quick and easy on the knees 🙂