Breath, Meditate and Be Happy with Shalin Desai

This is a recording of a meditation seminar by Shalin Desai: Breath, Meditate and Be Happy!
Experience being centered through the power of your own breath through a yoga-based breathing and mindfulness meditation that will help you reduce stress and find more energy.
If you have any questions, please contact us at [e-mail] or 978 592 2784
About the Speaker:
Shalin Desai is an International instructor for the Art of Living foundation, teaching breathing and meditation techniques around the world and is currently Director of the Volunteer Training Programs within the Art of Living Foundation (USA). He has been practicing these techniques for over 20 years.
Shalin has a Masters in Industrial Engineering from State University of New York and works in the field of Supply Chain Management. He believes very strongly in the ideology that any task can be completed no matter the difficulty if one is having FUN.
Shalin has led, organized and facilitated several Art of Living workshops which have been attended by people from diverse backgrounds.

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Wow, this is so inspiring! Amazed by this knowledge.

[@sreejithcsb]

Great

[@veenagupta2154]

beautiful video

[@dollysomaiya5329]

Awesome

[@jamescarter6076]

Beautiful video :)