Marijuana Induced Panic Attacks: A Recovery Guide

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  • Опубліковано 21 гру 2023
  • Have you recently experienced your first panic attack after using marijuana and are feeling lost and anxious about the lingering effects? Are you struggling with feelings of being stuck in a dream, disconnected, or constantly foggy? If you're asking questions like "Did I mess up my brain chemistry?" or "Will this feeling ever go away?", this video is a must-watch. I delve into the intricacies of what you're experiencing and offer practical advice on navigating and overcoming these symptoms.
    This video is not just about the effects of marijuana; it addresses a broader spectrum of experiences related to recreational drugs and even stress-induced symptoms without drug use. I explain the physiological and psychological aspects of panic attacks and the phenomena of derealization and depersonalization, often misunderstood and alarming experiences. The discussion extends beyond just identifying these symptoms; it focuses on understanding and managing the underlying anxiety cycle that sustains them. Whether it's your first encounter with such symptoms or a recurring struggle, this video provides the insights and strategies you need to regain your freedom and go back to living without dealing with these symptoms.
    Learn Shaan's recovery story: • How I Cured My Anxiety...
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КОМЕНТАРІ • 196

  • @anxiety_recovery
    @anxiety_recovery  5 місяців тому +4

    To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation:
    byebyepanic.lpages.co/permanentrecoveryvideo/?

    • @JoakimAndersson1
      @JoakimAndersson1 5 місяців тому

      How much is the mentorship?

    • @cylusondari6478
      @cylusondari6478 2 місяці тому

      Hi Dr shaan , kindly help me bcoz am passing through that , my panic, kind of stress, feeling anxious it comes especially when I do heavy jobs , I have visited hospital thrice , but now I realized this problems when I engage myself in heavy jobs, infact it a time I commenced doubting myself to an extent of condemning myself bcoz it has ruined my body totally, please, please shaan wherever you're please sacrifice your time to show me the way forward so that I can get back to my normal life please shaan

    • @BlackPawK9
      @BlackPawK9 Місяць тому

      @@cylusondari6478you should reconsider your position cypd26 is a gene metabolism gene that causes anxiety, anger, irritability when this HIGH % THC is consumed. It contributed to ruining my marriage

  • @ItsUhPigeon
    @ItsUhPigeon Місяць тому +19

    Smoked weed for 8 years and had no issues until the last year. Was diagnosed with G.A.D. and was having CONSTANT panic attacks out of no where. Used to LOVE and enjoyed the body feeling I had whilst smoking, but now it just increases paranoia and panic for me and I've been afraid to smoke again since. Its now May 1st, 2024. Haven't smoked since September 2023. Have thought about going back to it due to my depression issues, but so afraid of having another panic attack.

    • @noohamasri5616
      @noohamasri5616 24 дні тому +4

      Don’t do it :))))

    • @RLWDB13579
      @RLWDB13579 17 днів тому

      Same!! I've quit weed for 2,5 years now but still got some problems because of it. Maybe it was too much

    • @SATURNSJOINT.
      @SATURNSJOINT. 11 днів тому

      i feel for u man.
      i’m 2 weeks sober.
      been on zoloft 3 months.

  • @sandraandrews9205
    @sandraandrews9205 2 місяці тому +24

    I took a gummy, and I felt so high I thought I was dying. My heart was racing so fast I had my husband call the ambulance. My body experienced so many emotions. I cried, and I laughed uncontrollably. I was angry it was horrible. I thought it was over for me. Never again

    • @hotboy80baby18
      @hotboy80baby18 Місяць тому

      Same exact thing literally just happened to me like 20 minutes ago was so high I thought I was entering the afterlife

    • @arth9197
      @arth9197 26 днів тому

      Can I ask how many gummies or MG you took!? Don't want this to happen

    • @CreatorHouseVlogs
      @CreatorHouseVlogs 13 днів тому

      omg same for me it was so terrifying

    • @CreatorHouseVlogs
      @CreatorHouseVlogs 13 днів тому

      @@arth9197 it was my first time and I took 60 mg

  • @packersprik
    @packersprik 2 місяці тому +14

    Nobody understands this subject more than shaan. NOBODY. This the most helpful video ever concerning pot induced panic.

  • @charizardtv4600
    @charizardtv4600 28 днів тому +5

    I’ve been going through derealisation for around a month now from a weed panic attack and it’s slowly getting better and better but it still come back sometimes I just can’t thankyou enough for your video it’s helped so much with recovery every time it comes back I watch this video and it makes it go away thankyou

  • @kelleypace2932
    @kelleypace2932 16 днів тому +3

    I smoked when I was 22 for the first time and had a massive panic attack. For 6 years after, I did not feel like myself. Panic attacks daily, feeling like I was in a dreamlike state, fogginess. My entire life and personality changed. Had to see a psychiatrist and was put on medication. I am now 46 years old and I tried it again about 2 years ago. It was great! It helped me relax and sleep at night...UNTIL I smoked while riding in a car with my sister & BAM....another severe severe panic attack! To the point I begged her to call 911! My heart was about to explode I thought and I could not breathe! It was horrible and took me right back to when I was in my 20's. Today I am again struggling with disassociation and panic attacks daily! I hate myself for ever trying it again. It set me so far back in my mental recovery and I am struggling!!! The anxiety and feeling foggy is unreal. I hate this!!! 😢😢😢

    • @ImStillNoah
      @ImStillNoah 15 днів тому

      Man me too, I tried it when I was 8 or 9 don’t remember but I had at bad panic attack like vision see stuff 8 times and feeling was just numb all around my body and I still have them today it’s just thinking about it and thinking about it and thinking about it coming back, making it bad but recently it had stop but now I’m 15 about to be 16 and don’t know if I should smoke it or not because I stress a lot and think weed will do it but after reading I feel like we had the same experience but idk if I want to.

    • @Danzka354
      @Danzka354 15 днів тому +1

      @@ImStillNoah you really should not ! You will regret it if it gets worse, especially if you are already stressed out

  • @leorizahi5544
    @leorizahi5544 5 місяців тому +12

    everything you said made sense and i started feeling better by the end of this video, i don’t know how to thank you enough 🙏 god bless you my brother

  • @shaneboswell9872
    @shaneboswell9872 5 місяців тому +10

    Mannn, this is the most helpful video I have ever watched!

  • @gk6272
    @gk6272 2 місяці тому +3

    I needed this advice 5 years ago after my first panic attack, better late than never. Thanks

  • @paigewalker2434
    @paigewalker2434 5 місяців тому +42

    I use to smoke weed every so often for special occasions or just hanging out or relaxing. One day I was so stressed and freaked out after I graduated high school. I felt like I didn’t know what to do or where I was going with my life. I decided to smoke and only did like 2 hits and that’s when I had the worst panic attack.
    I had no idea what was happening. I felt like I couldn’t breath, I was shaking, my stomach and muscles were hurting like crazy and nothing felt real, I felt like I was going to die. I had Derealization for hours until it finally stopped. Next morning I thought I’d be okay and it would be gone but I had such severe symptoms that continued. I had a couple panic attacks afterwards that weren’t as bad but I got stuck in the cycle. I never smoked weed again after that because I had no idea what was going on and I was scared. I thought it caused some kind of medical problem. So I went to 4 different doctors just to find out nothing was wrong. I didn’t believe I had anxiety at first, but once I accepted it I felt a lot better and just decided to carry on with my life. I had just started my first job and was terrified but just continued living. Symptoms of dizziness, brain fog, uncontrollable shaking, and muscle aches eventually went away after a year but I stopped having panic attacks. Every so often I get severe symptoms like the ones I listed above but never had another panic attack again, but I still fear if I ever will again. But this time I’m prepared for it and have educated myself since then. I think before I knew I had panic attacks and anxiety, I followed the recovery method without realizing it and it worked for me.
    Hopefully my comment could help someone feel better about what they’re going through. Sometimes when I get intense symptoms I read other comments about other people’s experiences and how they recovered and it makes me feel better, hopefully mine can help someone else. ❤

    • @twixxtro
      @twixxtro 4 місяці тому

      was it dispo or illegal?

    • @prashantjoshi5121
      @prashantjoshi5121 3 місяці тому

      Why everything you have written is absolutely relatable to what happened to me. The only problem for me now is that i miss the days when smoking weed made me feel so good after 15 mins of numbness. But aince past 2 years it's giving me anxiety maybe because of my worriful adulthood.

    • @arjitsingh5989
      @arjitsingh5989 3 місяці тому

      It is due to stomach weaken due to weed. Your stomach has weakene it will take years to reciver.

    • @deleteduser121
      @deleteduser121 3 місяці тому +1

      The realization that you live in a capitalist system with no social safety net and then we just makes you realize that it's showing you. This is a f****** up world we live in. Don't blame the weed. Change the world

    • @007_debrudrabhadra6
      @007_debrudrabhadra6 2 місяці тому +1

      did you have high vision that followed whenever u think about the trip?

  • @wiz_dropbomb2134
    @wiz_dropbomb2134 29 днів тому +1

    Wow man wow
    I needed this
    Needed to be seen and heard
    Thank you

  • @macnchessplz
    @macnchessplz 2 місяці тому +1

    Glad to see someone adress this. It does have its down sides along with medicinal uses that are beneficial.

  • @kingshaggy5595
    @kingshaggy5595 5 місяців тому +14

    For someone who got into the cycle this way I can say this is the only way out, choose life over how you feel you need to prioritize life make the goal to live life instead of overcoming these symptoms ik it seems weird but trust me it’s theeee way we must feel the discomfort and see it through to heal pain we must feel pain.

    • @anxiety_recovery
      @anxiety_recovery  5 місяців тому +4

      Well said!

    • @kingshaggy5595
      @kingshaggy5595 5 місяців тому +3

      @@anxiety_recovery hell yea Brodie if it wasn’t for you and the bbp I wouldn’t be working I quit my job because I was so scared of my symptoms but look at me now I got 2 jobs and I’m living life got nothing but appreciation for the community and the mentorship💯

  • @GODzOfficial
    @GODzOfficial 5 місяців тому +31

    I got my first panic attack from THC Vape. I started to cough badly and 10 minutes after i thought i wws dying. And got me into anxiety cycle. 7 months later i don't have panic attacks since 4 months, but i do still have symptoms. Still recovering

    • @Deen683
      @Deen683 5 місяців тому

      Same here

    • @afaqzada1160
      @afaqzada1160 5 місяців тому

      Just that one vape gave you panic attacks for 7 months? Or you smoke it frequently onwards?

    • @CasaBonitaSucks
      @CasaBonitaSucks 5 місяців тому

      ​@Deen683 please don't give this man any money.

    • @CasaBonitaSucks
      @CasaBonitaSucks 5 місяців тому

      Please don't give this man any money

    • @GODzOfficial
      @GODzOfficial 5 місяців тому

      @@afaqzada1160 I got panic attacks for 3 months after i smoked, because i didn't know what was happen i had intense fear of unknown things that is causing this. I didn't know anything about panic attack, with time i started to learn more, do meditation etc and 3 months later panic attack stopped

  • @mattsheezy5469
    @mattsheezy5469 2 місяці тому +4

    This is something that everyone I know experiences, but few discuss. Pot intensely triggers my fight, or flight response regardless of the setting. I can only take one small hit that I blow out immediately. I don’t take gummy’s because I can’t regulate the dose as well. After I’ve been high for an hour, & a half, I feel much more comfortable, & usually smoke more. Pot is extremely powerful these days, & when I get high I often find myself ruminating about all the worst aspects of my life. I have to tell myself that I’m not thinking straight, & that I’ll have to push these thoughts to the side for now. My neurotic brain definitely clashes with pot, but without the pot I’ve never had a panic attack.

  • @user-wc1es8ni6e
    @user-wc1es8ni6e 5 місяців тому +15

    I needed this for so long

    • @Crastinx
      @Crastinx 2 місяці тому +1

      Bro im in pain, please tell me if you’re okay, i never felt like i wanted to cry so bad bro this shit sucks, im praying to God this ends soon bro, i feel like its so hard to live like this, and im sorry im typing alot g, im js losin my shit rn

    • @guckyukon259
      @guckyukon259 2 місяці тому

      @@Crastinxhey bro. It really gets better, everything will be great

    • @Aname89099
      @Aname89099 2 місяці тому

      @@Crastinxit’s hard but you will be okay. Just go through the motions and do the things you would normally do. Trust me, it’ll come and go but just get with people you love and do things that make you uncomfortable so you can realize that NOTHING is wrong with you. Your brain is trying to protect you from another panic attack but unfortunately it makes it worse sometimes. Just know you will be okay and this WILL go away.

    • @charlestan2331
      @charlestan2331 Місяць тому

      ​@@Crastinxtry to talk to someone who can understand you

    • @kleingeld7102
      @kleingeld7102 Місяць тому

      @@CrastinxHey i also went trough this for more than a year. It will get better 100%. Just keep up showing up to life, dont give up!

  • @dansheppard5404
    @dansheppard5404 Місяць тому

    I’ve had these feelings for 3 years + really hoping this helps. The cycle of it’s in my head to actually worrying there’s something wrong physically and endlessly searching

    • @user-ir9ip3zz1j
      @user-ir9ip3zz1j Місяць тому

      That’s a common problem with anxiety just distract yourself and accept these feelings cannot harm you. You are not alone❤

  • @KIjbbb
    @KIjbbb 3 місяці тому +1

    This video need lot of likes😊thankyou bro

  • @OG823
    @OG823 4 місяці тому +1

    Today I vape too much and had a panic attack. I thought I had an allergic reaction, freaked out and called 911. I really felt like I needed an adrenaline shot, thought my life was ending and it was pretty crazy, my bp also spiked to 210/120. Scary! 😮

  • @365gamestreamslive5
    @365gamestreamslive5 3 місяці тому +10

    Felt like i was having a heart attack, heart beating & racing ao fast, sucks bc i used to smoke so much until one nite it caused a panic attack & i thought i was dying & having a heart attack, even called ambulance, havnt smoked since & it fkn sucks😢

  • @goaltcutz148
    @goaltcutz148 3 місяці тому +9

    My first cannabis trip was with a vape pen. I was completely new to cannabis. 30 minutes later, I felt Ike I was dying, suffocating, heavy chest, and anxiety. I took a shower to calm down( big mistake).. it became worse. I said my last prayers and was waiting to die

    • @user-wu4vr2yn1p
      @user-wu4vr2yn1p 2 місяці тому

      Are u ok now?

    • @user-wu4vr2yn1p
      @user-wu4vr2yn1p 2 місяці тому

      I smoked weed 2 week ago. Have panic attack 4-5 times. My mind is in a very dengerus fear. Am I ok?

    • @jdogx7910
      @jdogx7910 2 місяці тому +1

      @@user-wu4vr2yn1pYou will be okay, its just very uncomfortable and scary rn but you will be okay

    • @Diego-fd3we
      @Diego-fd3we 2 місяці тому

      Nah this funny ash ngl 😂😂😂

    • @notsogoodpro356
      @notsogoodpro356 2 місяці тому

      ​@@user-wu4vr2yn1pyou are fine, understand that you brain is in fear of having another panic attack, wich is causing possible depersonalisation and more fear, its a loop. Just get busy, go out with friends and do fun things. It will get better and go away almost instantaneously once you realise that there is nothing wrong with you and weed can not do permanent damage

  • @BBaum05
    @BBaum05 5 місяців тому +5

    I turn 50 next year. I've been dealing with this for almost 30 years. First time I've heard someone explain it perfectly. I constantly check for symptoms when out. Just thinking about going out, the symptoms appear. My subconscious mind takes over. I know nothing will happen, but that information doesn't help. I feel I may never live a normal life. I've spent thousands, tried ssri's. Now I have to take two pills to leave the house and I still have anxiety.

    • @emafrancisco1808
      @emafrancisco1808 5 місяців тому +6

      30 years!? I've been struggling for almost a year but i cant imagine dealing with this for 30 years, you are so strong, respect to you, have you heard about exposure therapy??

    • @BBaum05
      @BBaum05 5 місяців тому

      That sounds interesting. Thank you so much!

    • @hermilogarcia7510
      @hermilogarcia7510 4 місяці тому +4

      Check out hypnotherapy. It works at the subconscious level to rid it of any fears it may have.
      You can logically try to think your way out, but that's only at the conscious level. You need to work on the subconscious level. Hypnotherapy does that.

  • @2Wyteboi
    @2Wyteboi Місяць тому

    Heavy smoker for 16 years.....8 of those years on the latter end almost exclusively smoked dabs from an enail at home and a 9 inch American glass bong with a cyclone at work. So im blazed around the clock.
    1 day out of no where, i got a panick attack and then atarted to havw them frequently when i smoked. Still get it sometimes but its starting to fade

  • @MDPrince96
    @MDPrince96 5 місяців тому +3

    thank you sir

  • @Madamspogo
    @Madamspogo 5 місяців тому +8

    i used to smoke a lot of weed every day for 5 plus yrs one day had a panic attack and now one little hit gets me so high i freak out so iv stopped smoking 2 times and still sober today but still have a lot of anxiety and physical symptoms that make it so uncomfortable and hard to do everyday task.

    • @guerovillalbaso2523
      @guerovillalbaso2523 2 місяці тому

      You good now ?

    • @Madamspogo
      @Madamspogo 2 місяці тому

      @@guerovillalbaso2523 eh not rlly still have a lot of anxiety daily and iv become agoraphobic but i have hope things will get better ik what i’m experiencing is just anxiety but the physical symptoms make it hard to deal with.

  • @bobbob9821
    @bobbob9821 3 місяці тому +5

    I remember back in high school, I would smoke everyday, and all it did was make me feel a little funny and hungry. Then, one day, I smoked some actual strong stuff and ended up having a full-blown psychedelic-like experience that lasted hours and caused me to freak out.

    • @Diego-fd3we
      @Diego-fd3we 2 місяці тому

      Same with me but with edibles I had somewhat of a psychedelic experience with weed vaoes I hit a blinker hit it was a bit tamer than edibles. Edibles was just something else bro, good thing we can smoke again knowing it’s not the weed but the way we react. I remember for a couple months I couldn’t smell weed because it scared me but now things are getting normal again thankfully

    • @user-cx9xn3lf1n
      @user-cx9xn3lf1n 2 місяці тому

      Iv been smoking weed for over 10 years and 3 weeks ago I had a panic attack so bad it felt like a bad shrooms trip ego death out of body experience the whole sha bang I haven’t smoked since then and everyday is full of anxiety so I just take it day by day try to stay busy and go to bed early

  • @com-lj1wh
    @com-lj1wh 26 днів тому

    Shaan what is about social anxiety and a big mistrust in other people from smoking weed. Everytime i smoked i felt socially akward and cant talk to anybody and get paranoid. I quit smoking but im sure my social anxiety comes from those bad weed trips and two years ago this lead into a panic attak after i couldnt handle it anymore

  • @berenxlutien
    @berenxlutien 2 місяці тому

    Wish I could have watched this 9 years ago. I had my first panic attack at 17 and it was deeply traumatic. My life switched from normal to horror in a few hours. My brain and body didn't respond anymore, I was stuck in a endless bad trip. I never fully recovered, I just got used to it. I got used to anxiety, obsessive toughts, paranoia, derealization, and many other symptoms. My life before that night almost feel like a dream to me. I don't even exist anymore.

    • @BRNDLEJackets
      @BRNDLEJackets 2 місяці тому

      Yo man did this happen? Because the exact thing happened to me and I’m over it now but I’d say it lasted for like 8 months

    • @vee9542
      @vee9542 Місяць тому

      You should join the mentorship, I was in same position for 3 years and finally recovered

  • @invzedkontu9910
    @invzedkontu9910 5 місяців тому +6

    Had a bad mdma trip..been trying to recover for the past 8 months

  • @adam_smasher9085
    @adam_smasher9085 2 місяці тому +2

    I had a bad panic attack last year because I took a 80mg cannabis oil pill, it was pretty bad and uncomfortable and definitely scary, took me several tests, echo scans and a Holter monitor just to convince me and turns out my heart was perfectly healthy but my anxiety says otherwise but then I realised it's just that anxiety so I just continue to do what you said (even though this was before this) but recently I got back into because of a recent trigger and other stresses but I'm slowly getting better with some set backs of course but I'm getting around to accepting it now

    • @yarin999
      @yarin999 2 місяці тому +1

      I had a panic attack from smoking weed and I thought something happened to my heart after smoking weed due to chest pain so I did an ECG test 2 times and my heart was fine it’s all started a month ago and I still have those panic attacks but way more less

    • @adam_smasher9085
      @adam_smasher9085 2 місяці тому

      @@yarin999 ay nice to hear you're doing well, I'm also getting better, due to getting more sleep

    • @sapphireisthe1
      @sapphireisthe1 2 місяці тому +1

      I had recently had a panic attack too from weed (loud) and I’m glad I’m not the only one who experienced this but it’s a terrible thing and wouldn’t wish it on my worst enemy. I’m currently trying to distract myself from what happened but I keep waking up at night paranoid and it’s scary. I’m only 16 :/

    • @adam_smasher9085
      @adam_smasher9085 2 місяці тому +1

      @@sapphireisthe1 ah I was at your situation, really since your still young, assure yourself it's really nothing bad and it's just stress and tension, distraction would only last you for a day, when the time to sleep comes it's hard to get over cause it's hard to distract yourself from it, but really just ease into accepting it and just close your eyes and sleep (I know that easier said than done but I went through with it for 5 years and I got through with It) you got this bro

    • @sapphireisthe1
      @sapphireisthe1 2 місяці тому

      @@adam_smasher9085 thank you! 🙏🙏

  • @adamrosefire
    @adamrosefire 5 місяців тому +7

    I have friends who literally can’t believe that Marijuana could be anything other than relaxing.

  • @DaveLeggett87
    @DaveLeggett87 5 місяців тому +2

    Had my first ever panic attack after a mixture of weed and coke, 13 years later and the bastards are still wrecking havoc on me. Haven’t touched drugs since that day but I can’t seem to break the panic cycle. They seem to clear up for a few months and then come back with a vengeance. Had to take almost 3 months off work on and off since august and it’s getting to the point I’m worried I’ll lose my job. Actually drives me mad

    • @emanuelchavez3348
      @emanuelchavez3348 5 місяців тому +2

      You have to learn about it and just keep going. Challenge yourself on certain things like go to the store, be in public let your brain learn that there is no threat. I been dealing with this for like two months and instead of being worried about it I've learned to just go thru it. I actually encourage myself to feel the panic just so I can go thru it, usually after a few minutes I feel back to normal. Also go for walks that has helped me a lot.

  • @jaytayde6535
    @jaytayde6535 5 місяців тому +10

    My anxiety was also started because off weed 10 months ago so much up and down but finally i am recoverd totally i got my life back and liviing freely 🎉🎉❤❤Thanks to shaan and thank to me that i believed in myself

    • @eklavyakhichi2601
      @eklavyakhichi2601 5 місяців тому +1

      Hi brother same situation need help

    • @kabirsingh1283
      @kabirsingh1283 5 місяців тому

      bro mai bhi 3 saal se stuck hu​@@eklavyakhichi2601

    • @hermilogarcia7510
      @hermilogarcia7510 4 місяці тому +1

      We're your symptoms physical or more.mental?

    • @alejandroprieto528
      @alejandroprieto528 4 місяці тому +2

      Hi, did you do anything for the anxiety to go away? or did the symptoms just went away? please help.

    • @jaytayde6535
      @jaytayde6535 4 місяці тому

      @@alejandroprieto528 it was gone on its own

  • @elibarra07
    @elibarra07 5 місяців тому +4

    I got into a panic attack from cocaine even after so long of doing it and after that panic attack that I first blamed the drug on I still had anxiety and panic attacks . Went to the hospital about 8 times and they cleared me from any heart problems and I fell into a cycle where I went in for months and it felt horrible .

    • @jimmypisciotta2782
      @jimmypisciotta2782 5 місяців тому +1

      How’re you feeling now?

    • @elibarra07
      @elibarra07 5 місяців тому

      It’s been over a month now and I just try to let the anxiety burn itself out because that’s all you can really do to reset your nervous system I have some horrible days and specially at night because they for some reason hit me harder when I’m trying to sleep but hanging in there .

    • @user-ee5ou1wr2k
      @user-ee5ou1wr2k 3 місяці тому

      Same but with a pill

    • @blackperson4433
      @blackperson4433 2 місяці тому

      @@elibarra07 try Lexapro! I had the same problem for 2 years until my doctor prescribed it to me & it healed me completely. I don’t feel that way anymore.

  • @Acousticdera
    @Acousticdera 12 днів тому

    Very nice video! Which indica strain do you recommend for beginners? I used to smoke weed like 7 years ago but i had a very traumatic panic attack and since then i didn't smoke anymore! Does anyone can help me decide how to start slowly and right? I just want something that can make me think less fast, to help with my anxiety and to sleep better :-) i'd love some recommendations!

  • @cameronhenson2093
    @cameronhenson2093 Місяць тому +4

    So how can I go back to smoking weed again? It started when i was 15, I’m 23 now and still can’t smoke without getting panic attacks (or paranoia) at the very least. Does this mean I’ll never be able to indulge again? I mean shit, it’s been this long without it but, I do want to be able to enjoy it again, especially since I’am around it all the time.

    • @javanjones9010
      @javanjones9010 Місяць тому +1

      I want to know also!!! I miss smoking so much 😭

  • @yoelrobles8650
    @yoelrobles8650 5 місяців тому +21

    Yes, this how I got into anxiety cycle. Took a gummy once for the first time. Almost three years later and I’m barely almost recovered from anxiety cycle.

    • @jonmichael8595
      @jonmichael8595 5 місяців тому

      Me too.

    • @naughtylukka1975
      @naughtylukka1975 5 місяців тому

      How did u recover

    • @yoelrobles8650
      @yoelrobles8650 5 місяців тому

      @@naughtylukka1975 I’m not 100 percent recovered, more like 90 percent. Still get the occasional setback, but I react differently. I basically applied Shaans advice in the videos and being patient.

    • @leonoremireles4817
      @leonoremireles4817 5 місяців тому

      How u get better

    • @jonmichael8595
      @jonmichael8595 5 місяців тому +8

      @@leonoremireles4817 you have to say fuck it do whatever u want kind of attitude and not react to the symptoms. Face your fears. Example. If a dog chase you and you run, the dog will most likely follow you. But if you face him and not get afraid the dog will most likely go back. Does it make sense?

  • @CasaBonitaSucks
    @CasaBonitaSucks 5 місяців тому +5

    Had my first panic attack. It was scary. But then I noticed I lived through it so now there isn't a reason to panic. I Wonder how many people suffer from panic attacks in a 3rd world country?

    • @johnerickniegas4006
      @johnerickniegas4006 4 місяці тому

      what country are you from?

    • @g.egroeg
      @g.egroeg 2 місяці тому +1

      I suffer from them I learned that your always gonna be okay no matter how horrible you feel and that’s helped me stay mentally calm during my panic attacks

  • @SATURNSJOINT.
    @SATURNSJOINT. 11 днів тому

    i quit cannabis (edibles) two weeks ago. i was a microdoser, maybe 5-10MG, and used it for fun for about a year and then i developed an anxiety disorder/gastric issues. weed def helps DISTRACT u but it doesn’t really cure anything… in fact, i’ve had multiple panic attacks while the high kicks in. i honestly think cannabis is part of the reason i have it because i get derealization and just disconnect from the planet. then the existential crisis kicks in & nothing seems “real”
    been on zoloft for 3 & a half months & once i get the root of this anxiety under control-i’ll slowly taper off that & get to a spot where i won’t rely on any substance to get thru the day. bless up.

  • @danielramirez526
    @danielramirez526 4 місяці тому

    Well we’ll said. Just subscribed

  • @melikewatchstuff
    @melikewatchstuff 5 місяців тому +2

    I smoked weed from 13 years old for years all day, but panic attacks started the day I gave up, and never really stopped

    • @Cjticks
      @Cjticks 4 місяці тому

      Same

    • @Diego-fd3we
      @Diego-fd3we 2 місяці тому

      I thank because your body got so used to getting high that when you quit it didn’t like the fact that your not high. Or you used it as a coping medicine

    • @javanjones9010
      @javanjones9010 Місяць тому

      Did you ever go back? I'm stuck in the same boat.

  • @jackdevainee7125
    @jackdevainee7125 2 місяці тому

    I am bi polar 1 and 2 and something else like that.
    I went from low thc weed to a higher version.
    Thats when the attacks started.
    I have lots of worry about my life and where I am going.
    So it caused these weird feelings and the weed just made it worse because I was constantly thinking bad stuff that happened while high.
    I did not smoke for 3 months and the attacks were not there but the doctors put me on Wellbutrion.
    I read alot of bad stuff about this medicine and I would rather smoke a little instead of taking these pills.
    When do you think I can smoke again? It will not be close to how I use to smoke, every day for a long time. 30+years
    It calmed me down and I even exercized more.
    Now these pills make me do nothing but I have no attacks.
    I'll get a lower thc buds because when I smoked them before , I had no attacks.
    It only happened recently when I changed strains.
    And stupidly, I got it from someone I do not know.

  • @hasanvlog4505
    @hasanvlog4505 2 місяці тому +1

    Thankyou sir

  • @chistitan9066
    @chistitan9066 Місяць тому

    I mixed sativa with alcohol
    It was just a moment i was going to the store to buy something i didnt even go inside it was just a moment someone is standing in front of me telling me that i stole a bottle of water but i didn't even remember that i even went inside next stop was my house it was even more scarier another phase started i was standing in front of my door couldnt find my keys as i was looking for my keys i was back in the elevator like i was teleporting myself there and it was that on the loop standing in front of my door and back in the elevator and it felt like forever i was scared as hell once i got inside my house i was afraid to even leave my room after that or even look through the window

  • @mohammedchikhdaher
    @mohammedchikhdaher 5 місяців тому +1

    hello whats the application u use to call ur clients

  • @meowzic
    @meowzic 3 місяці тому

    I mean some of the stressors are irrational like you think someone could be plotting to kill you or do something bad to you, or you're just paranoid about random things that aren't really happening or likely not to happen. I have seen this a lot with stoners.

  • @kfergus3662
    @kfergus3662 2 місяці тому

    It has helped me more than pills

  • @misohan5192
    @misohan5192 5 місяців тому +2

    In anxiety disorder, the head is always heavy, sometimes it hurts, there is a very bad feeling. I feel like something is going to happen to my head. Then I get very scared. Cityscan came up normal. Is it normal to have anxiety? How to recover from such severe headache. Has anyone recovered from such a situation?😢

    • @Alex-eu6rw
      @Alex-eu6rw 3 місяці тому +1

      Yes. For the longest time i was afraid of brain aneurisms and my head would hurt and I’d be worried I’m going to die. Finally recovered from it and feel loads better. Honestly this is an amazing channel to help recover from anxiety. Don’t fear your anxiety, understand it. It’s all fear in your head made by your nervous system being over sensitized and trying to keep you safe even though nothing is wrong. That’s what you have to learn to understand. Just stick to it and you’ll get there. It took me a year to get over my anxiety.

  • @ant_194bx
    @ant_194bx 5 днів тому

    I smoked weed and was panicking so bad that it lasted 2 hours and was throwing up then went home and felt weird and then my chest started hurting again so I told my uncle and he gave me a anxiety med to try to calm me I went to sleep and woke up never felt the same

  • @myacoustic_journey4689
    @myacoustic_journey4689 День тому

    What about extreme fear and profuse sweating???...Are those symptoms of a panic attack..Because i drunk a weed infused drinķ (a small amount by the way) three weeks ago and initially the experience was cool...everything seemed funny to me because i would laugh at the slightest thing...but after a while i was just very scared...i felt the friend that gave me the drink wanted to kill me...and that was the dominant thought through out the rest of the experience...i was in a state of extreme fear and very worried...

  • @Rain.and.petals
    @Rain.and.petals 26 днів тому

    i smoked weed for the first time and had a panic attack...its only now that I'm realizing it was a panic attack....ill never do that again😭😭😭

  • @Average2goated
    @Average2goated 19 днів тому

    I smoked weed after 2 years off of it , when I did it hit me so hard that my vision went away for like 10 seconds & hands got sweaty and heart was pumping out of my chest

  • @Cjticks
    @Cjticks 4 місяці тому

    I used to smoke a lot daily until one day I had to much had a panic attack and have had anxiety ever since that was 20 years ago

    • @sapphireisthe1
      @sapphireisthe1 2 місяці тому

      What the hell God forbid. How has it been 20 years? Maybe see a therapist

  • @UnleashThePain
    @UnleashThePain 5 місяців тому

    Same with me. I had 1 edible as a prank from a friend. I thought i was going to die that night. Its been 3 years and im still recovering from symptoms. Its been really hard the last 2 years. I lost 50lbs weight in one month the first month. No medical issues at all. Did everything hospitals have to offer.

    • @UnleashThePain
      @UnleashThePain 5 місяців тому

      I was prescribed Lorazepam that would immediately calm me down when I had panic attacks. And then Paroxetine for 3 years that has really brought me back.

    • @paydensquiressjuauwu1032
      @paydensquiressjuauwu1032 3 місяці тому

      How long after did you start taking the lorazepam and do you think it was that or the weed anxiety that caused your weight loss

  • @janomatyass7282
    @janomatyass7282 4 місяці тому +2

    is there anyone who got back to smokeing after these panic attacks? i got my first panic attack high i didnt smoke for 2 months in this time my anxiety got way better but i tried to smoke again and i was really anxious and uncomfortable but i didnt had a full blown panic attack it was just a really bad high

    • @user-zr1tb2vy6v
      @user-zr1tb2vy6v 3 місяці тому

      I smoked and had a very bad panic attack. After recovering, I did the same thing again and had the same symptoms. I feel like an idiot

    • @LouKYPoser
      @LouKYPoser 3 місяці тому

      I'm almost 1 year from my first weed induced panic attacks. I stopped for a few months, now I smoke a little bit and for the most part it's fine. Sometimes, like right now, I have them but mostly I'm ok. Idk how to completely get rid of the risk but I try to manage it.

    • @LiftWithDA
      @LiftWithDA 3 місяці тому

      I stopped for 4 whole years. Started again and had a wonderful 2 weeks of blissful highs. Thc vaped too much one day instead of an actual Joint and had a full on panic attack. Anxiety has been high again since in a few different areas of my life. Especially around weed. Very weird

    • @g.egroeg
      @g.egroeg 2 місяці тому

      Try smoking only a little when you do to not overstimulate your head

  • @johnnycampell8519
    @johnnycampell8519 24 дні тому +1

    I wish I could use weed . It really helps BUT my brain sucks . I have determination , anxiety , existential ocd and depression . I used for 8 months and everything was good . One day I got a paranoid episode . I had this 2 times :/

  • @dancrunk1063
    @dancrunk1063 2 місяці тому

    Bro you outlined this really well. But sadly nothing you suggested can cure it?

    • @OneLittleSpark_Adventures
      @OneLittleSpark_Adventures 20 днів тому +1

      There’s not a cure for any mental illness, just healing yourself and recovering.

    • @dancrunk1063
      @dancrunk1063 20 днів тому

      @@OneLittleSpark_Adventures I will never recover it's been years

  • @SamLeoNav
    @SamLeoNav 4 місяці тому +70

    Took gummy weed 11 months ago and now I’m so close to full recovery. Just be patient, get distracted a lot, and go to gym. Also repent and believe in Jesus so you don’t make stupid decisions again. 😂

    • @josephrockefeller2384
      @josephrockefeller2384 3 місяці тому +4

      I quit four months ago. Still get anxiety flare ups, but they are generally better. It started from a gummy too. Never ever consuming THC again, praying everyday. Does it really continue to improve over the following months?

    • @SamLeoNav
      @SamLeoNav 3 місяці тому

      @@josephrockefeller2384 Yes you get better and better, 2 steps forward 1 step back. Don’t give up cause you’ll get better 100% overtime

    • @Diego-fd3we
      @Diego-fd3we 2 місяці тому

      @@josephrockefeller2384same I took 500 mg zero tolerance 😂 terrible decision. Derealization for a year another thing I’ve learned is that this can make you extremely irrational also. Anxiety is one hell of an emotion, and my friends who takes edibles all the times told me that it happens to the best and he’s been in there too. Not my first green out also I hit a blinker shit felt like I was going to down but it was still wayyy more tamed then the edible. And my friend also told me the same thing and he isn’t very anxious either and he said he smoked too much and started tripping and felt like death also. He said that it happens to everyone specially the best, and once it happens it stays in the past he still occasionally gets high and gets good highs. Also when your anxious on weed and you feel like shit and fats heart rate your brain is making it seem worse than it actually is. Your heart is prolly beating at like 102 114 at best. Not 120 or 200 like it actually feels like so it’s also all in your head. Took me time to learn that also, I even got some pvcs skipping heart beats as well. That was anxiety induced also

    • @cylusondari6478
      @cylusondari6478 2 місяці тому

      Please let me ask you your number please, coz my body is totally ruined, please help me

    • @maryk7764
      @maryk7764 2 місяці тому +1

      Thank you for this. I was seeking the Lord by praying and wanting to seek a relationship with him for some time. I didn’t smoke for like three months and I slipped up and I went crazy. My heart was racing, my body went hot and it felt like I couldn’t breathe. I was huffing and puffing that I got these extreme crazy thoughts out of nowhere. I called a prayer line cause I was thinking I needed deliverance while being high🥲. I went so paranoid that I didn’t know if it was me and if I was being spiritually attacked. I would have moments where I would be angry but then stop and cry and then just stopping. To the point where a pastor told me I was distressed

  • @Terriloo1
    @Terriloo1 5 місяців тому +1

    what about if you did edibles for a year? is it the same as doing one time? is it still all my nervous system and my brain is ok?

    • @GuadalupeGomez-ms6uo
      @GuadalupeGomez-ms6uo 5 місяців тому +1

      Long term use of weed can slow the way you process certain things , that has been proven . But it has to be long time use , 20 + years of use , also how much you use per day.
      A year will not do the harm.
      So you are good , hopefully you recover soon and leave the weed , just because it’s “natural “ doesn’t mean people should use it everyday .

    • @GuadalupeGomez-ms6uo
      @GuadalupeGomez-ms6uo 5 місяців тому

      O and just because it has certain effects long term , it doesn’t cause any chemical imbalances or anything to the brain where you get dpd . All of that you feel is the anxiety not the weed .

  • @saqibgoraya751
    @saqibgoraya751 5 місяців тому +2

    I am 32 years old boy start pain under my brest nipple. Doctor say I have to examine cure needle biopsy to check this is cancer or not. I am so scared because last many years I am struggling with depression.... plz reply

    • @LiftWithDA
      @LiftWithDA 3 місяці тому +1

      Stay strong brother. All will heal. ❤

  • @Lazyie32
    @Lazyie32 4 місяці тому

    I smoked weed and it made my throat and mouth kinda numb and I couldn’t feel myself swallow so I panicked the next day it stayed for a bit and it went away it’s been 2 weeks since that happened I been stressed cause of some things that I been going through and I kinda started overthinking about that numb feeling in my throat and mouth that i suddenly felt it and I freaked out and it ended up sticking with me idk how to describe it it’s not really numb cause I can feel and taste but it just feels of and weird I constantly find myself swallowing and everytime I eat it’s like a disconnection with my mouth and brain is this dpdr??

  • @BrianCatalan-yl5ss
    @BrianCatalan-yl5ss Місяць тому +1

    I thought I was laced by k2 or spice I been smoking normally forever and then took a 5 day break came back hit my bong n boom thought I was on shrooms or sum

  • @AaSsxxxFaRuKxxxAaSs
    @AaSsxxxFaRuKxxxAaSs 2 місяці тому +2

    My friend found some bad weed. I was smoking weed while playing video games. I felt bad so I closed the game, alt f4. I thought I was having a heart attack and ran to the hospital. We did tests with the cardiology department. When everything was normal, I realized it was a panic attack.
    Now this is important. The symptoms started while I was returning home from work. I will tell you why. The brain knows that I smoked marijuana in my room and that there was weed in the house. So on the way home, the brain made the connection. First we need to understand the cause Then we can solve it.

  • @1c2b3r5
    @1c2b3r5 Місяць тому

    I’m feeling this right now 3 days after. I just want it to stop, I want to feel normal again. I can’t sleep. Is there a way to speed up the recovery?

    • @ImStillNoah
      @ImStillNoah 15 днів тому

      Just don’t think about it, do something like go work or watch videos or just talk to someone about it that’s what I did but it’s different with people just know it will go away but sometimes u think it’s going to happen but it won’t maybe a little but not much, it won’t kill u tho so just relax and wait

  • @MicahBraunlich
    @MicahBraunlich 8 днів тому

    ty

  • @meowzic
    @meowzic 3 місяці тому

    My father gave me $45k for rehabilitation, how much mentorship could you provide with that?

  • @leonoremireles4817
    @leonoremireles4817 5 місяців тому

    Thts how mi panic attack happen but from a weed edible gumie i thought i was diying

  • @mayukhsen8195
    @mayukhsen8195 2 місяці тому

    Lol dunno if I should cry or laugh but I am here because all yall know why, fucking hell but it does seem weird though. Shit. 😅 Still acting normally in the house though, can't let mom and dad know... At all. Fuck this shit I got into this to forget Alcohol, but I will just rejoin my boxing gym, this ain't giving me what I want. No offense guys.

  • @leighannmcgowan4859
    @leighannmcgowan4859 5 місяців тому +4

    I had a horrible panic attack the first time i smoked weed ....never did it again lol

    • @daniaikram9893
      @daniaikram9893 5 місяців тому

      Me too. I fell worried rn will the symptoms go away? After how long

    • @cyberyua
      @cyberyua 4 місяці тому

      I have the same question. When does it stop)

    • @leighannmcgowan4859
      @leighannmcgowan4859 4 місяці тому

      Not long

  • @kevinballard4546
    @kevinballard4546 3 місяці тому

    Haha alright, we get it, you dont want to knock on weed use, but please stop trying to over-caveat its "not the weeds fault" we get it. It might not be the weeds fault but it definitely started from that lol.
    Rather than emphasizing "its not because of the weed" we should emphasize that most first-time users arent aware of this risk and a lot of people probably WOULDNT HAVE panick disorder if they decided to not use it

    • @anxiety_recovery
      @anxiety_recovery  3 місяці тому +3

      most people that fall into the cycle from weed aren't first time users.

  • @CasaBonitaSucks
    @CasaBonitaSucks 5 місяців тому

    I'm guessing legitimate recovery coaches and addiction therapists are regulated. Mentorship programs probably aren't.
    Scamming emotionally frail people is pretty low. A few encouraging words helps, nobody should have to pay this guy to say them. Accomplished people mentor. Who is this guy? What has he accomplished? Normally you would ask exactly what kind of service was being offered but I don't think he could answer that. How much?
    Or blah blah blah PANIC!!! blah blah blah NEVEROUS SYSTEM!! blah blah blah

    • @vee9542
      @vee9542 Місяць тому

      Trust me the regulated BS did not work for me, his free videos helped me way more

  • @David-zp8rx
    @David-zp8rx 2 місяці тому

    Not blaming the drug for pulling the trigger is like blaming the gun on the shooter

    • @paulabolender6646
      @paulabolender6646 Місяць тому +1

      With out the gun there wouldn’t be a shooter