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Hi Dr shaan , kindly help me bcoz am passing through that , my panic, kind of stress, feeling anxious it comes especially when I do heavy jobs , I have visited hospital thrice , but now I realized this problems when I engage myself in heavy jobs, infact it a time I commenced doubting myself to an extent of condemning myself bcoz it has ruined my body totally, please, please shaan wherever you're please sacrifice your time to show me the way forward so that I can get back to my normal life please shaan
@@cylusondari6478you should reconsider your position cypd26 is a gene metabolism gene that causes anxiety, anger, irritability when this HIGH % THC is consumed. It contributed to ruining my marriage
I took a gummy, and I felt so high I thought I was dying. My heart was racing so fast I had my husband call the ambulance. My body experienced so many emotions. I cried, and I laughed uncontrollably. I was angry it was horrible. I thought it was over for me. Never again
right sameee I did it with friends who told me it was just 10 mg but it turned it was really 100mg. It was my first time ever doing weed. NEVER AGAIN!!
I was searching and searching… even a psychiatrist couldn’t tell me what it was she had to google it. At that moment I gave up hope of ever recovering. & honestly I didn’t. I just learned to live with it. But I see many people saying they recovered and it was amazing to be back. I’m still watching myself go through life but il be ok!
I’ve been going through derealisation for around a month now from a weed panic attack and it’s slowly getting better and better but it still come back sometimes I just can’t thankyou enough for your video it’s helped so much with recovery every time it comes back I watch this video and it makes it go away thankyou
Smoked weed for 8 years and had no issues until the last year. Was diagnosed with G.A.D. and was having CONSTANT panic attacks out of no where. Used to LOVE and enjoyed the body feeling I had whilst smoking, but now it just increases paranoia and panic for me and I've been afraid to smoke again since. Its now May 1st, 2024. Haven't smoked since September 2023. Have thought about going back to it due to my depression issues, but so afraid of having another panic attack.
Coming up on a year without smoking myself. Was for nearly 25 years prior. Had more than my share of crappy anxious/greenout moments etc. But never anything like i went thru last summer. Was embarrassing and terrible. Longest 2 hours of my life and was enough to say f** it im done lol.
I had a weed panick attack on 2019.i used to smoke a lot, with high tolerance and loved it. But I haven't smoke since that day. It screw my mind for good so I can't smoke anymore. You have to be brave and overcome the crave of smoking again is just not worth it, and believe me, I used to love it like anything else, but panick attack are the worst thing ever happened to me so... No more.
For someone who got into the cycle this way I can say this is the only way out, choose life over how you feel you need to prioritize life make the goal to live life instead of overcoming these symptoms ik it seems weird but trust me it’s theeee way we must feel the discomfort and see it through to heal pain we must feel pain.
@@byebyepanic hell yea Brodie if it wasn’t for you and the bbp I wouldn’t be working I quit my job because I was so scared of my symptoms but look at me now I got 2 jobs and I’m living life got nothing but appreciation for the community and the mentorship💯
You're fucking amazing dude. I'm a 17 year old who did 100mg THC on their first time, despite only trying to do 10mg and thought they fucked themselves over for life. Thank you so much. Never stop doing what you're doing. You're helping so many people. Gonna look into the recovery.
i had a major panic attack after i took some shrooms, i ended up crying at my next neighbour appartement and asking them to call ambulance because i can't breath, very embarrassing, never again
I’m 22 days out from a microDose of Amanita muscaria and I’m still being hit pretty hard with anxiety/dpdr/depression. I sure hope it goes away fast. What was your experience?
@BMill88 first thing you need to do is understand that you do not need to worry. Mindfulness medication will help you to not focus on thoughts of worry and empower your mind
@BMill88 first thing you need to do is understand that you do not need to worry. Mindfulness medication will help you to not focus on thoughts of worry and empower your mind
I took a 500mg edible no joke my first time. It felt great then there was a sudden drop in my emotions. I immediately began to experience a feeling of impending doom. I kept thinking that I was going through Deja vu and was sure that this part ended in my dying. It was so crazy because it seemed like my whole life had feared this exact moment and everything led up to it with me knowing it was going to end. I saw patterns and nightmares from my childhood and begged for an ambulance to be called. But in the end I was okay and I’m still a little scarred. Never again!
this is exactly what happened to my first time. after a while i got anxious and then i wanted to sober up but i couldnt so i started panicking in my head, and then all the nightmares i had as a kid i felt like i was living in it, like exactly how it went down. it was the longest few hours of my life.
I use to smoke weed every so often for special occasions or just hanging out or relaxing. One day I was so stressed and freaked out after I graduated high school. I felt like I didn’t know what to do or where I was going with my life. I decided to smoke and only did like 2 hits and that’s when I had the worst panic attack. I had no idea what was happening. I felt like I couldn’t breath, I was shaking, my stomach and muscles were hurting like crazy and nothing felt real, I felt like I was going to die. I had Derealization for hours until it finally stopped. Next morning I thought I’d be okay and it would be gone but I had such severe symptoms that continued. I had a couple panic attacks afterwards that weren’t as bad but I got stuck in the cycle. I never smoked weed again after that because I had no idea what was going on and I was scared. I thought it caused some kind of medical problem. So I went to 4 different doctors just to find out nothing was wrong. I didn’t believe I had anxiety at first, but once I accepted it I felt a lot better and just decided to carry on with my life. I had just started my first job and was terrified but just continued living. Symptoms of dizziness, brain fog, uncontrollable shaking, and muscle aches eventually went away after a year but I stopped having panic attacks. Every so often I get severe symptoms like the ones I listed above but never had another panic attack again, but I still fear if I ever will again. But this time I’m prepared for it and have educated myself since then. I think before I knew I had panic attacks and anxiety, I followed the recovery method without realizing it and it worked for me. Hopefully my comment could help someone feel better about what they’re going through. Sometimes when I get intense symptoms I read other comments about other people’s experiences and how they recovered and it makes me feel better, hopefully mine can help someone else. ❤
Why everything you have written is absolutely relatable to what happened to me. The only problem for me now is that i miss the days when smoking weed made me feel so good after 15 mins of numbness. But aince past 2 years it's giving me anxiety maybe because of my worriful adulthood.
The realization that you live in a capitalist system with no social safety net and then we just makes you realize that it's showing you. This is a f****** up world we live in. Don't blame the weed. Change the world
Took gummy weed 11 months ago and now I’m so close to full recovery. Just be patient, get distracted a lot, and go to gym. Also repent and believe in Jesus so you don’t make stupid decisions again. 😂 (Just to give some background info. I am not a weed smoker, I had taken a 10mg weed edible and had the worst trip. Then I started to have bad intrusive thoughts almost suicidal, pressure headaches, derealization, depersonalization, freaky dreams and much more) This is what getting close to recovery looks like, when the symptoms get more and more mild each month, when you are close to full recovery you kind of forget anxiety and focus on real life
I quit four months ago. Still get anxiety flare ups, but they are generally better. It started from a gummy too. Never ever consuming THC again, praying everyday. Does it really continue to improve over the following months?
@@josephrockefeller2384same I took 500 mg zero tolerance 😂 terrible decision. Derealization for a year another thing I’ve learned is that this can make you extremely irrational also. Anxiety is one hell of an emotion, and my friends who takes edibles all the times told me that it happens to the best and he’s been in there too. Not my first green out also I hit a blinker shit felt like I was going to down but it was still wayyy more tamed then the edible. And my friend also told me the same thing and he isn’t very anxious either and he said he smoked too much and started tripping and felt like death also. He said that it happens to everyone specially the best, and once it happens it stays in the past he still occasionally gets high and gets good highs. Also when your anxious on weed and you feel like shit and fats heart rate your brain is making it seem worse than it actually is. Your heart is prolly beating at like 102 114 at best. Not 120 or 200 like it actually feels like so it’s also all in your head. Took me time to learn that also, I even got some pvcs skipping heart beats as well. That was anxiety induced also
Thank you for this. I was seeking the Lord by praying and wanting to seek a relationship with him for some time. I didn’t smoke for like three months and I slipped up and I went crazy. My heart was racing, my body went hot and it felt like I couldn’t breathe. I was huffing and puffing that I got these extreme crazy thoughts out of nowhere. I called a prayer line cause I was thinking I needed deliverance while being high🥲. I went so paranoid that I didn’t know if it was me and if I was being spiritually attacked. I would have moments where I would be angry but then stop and cry and then just stopping. To the point where a pastor told me I was distressed
Wish I could have watched this 9 years ago. I had my first panic attack at 17 and it was deeply traumatic. My life switched from normal to horror in a few hours. My brain and body didn't respond anymore, I was stuck in a endless bad trip. I never fully recovered, I just got used to it. I got used to anxiety, obsessive toughts, paranoia, derealization, and many other symptoms. My life before that night almost feel like a dream to me. I don't even exist anymore.
I got my first panic attack from THC Vape. I started to cough badly and 10 minutes after i thought i wws dying. And got me into anxiety cycle. 7 months later i don't have panic attacks since 4 months, but i do still have symptoms. Still recovering
@@afaqzada1160 I got panic attacks for 3 months after i smoked, because i didn't know what was happen i had intense fear of unknown things that is causing this. I didn't know anything about panic attack, with time i started to learn more, do meditation etc and 3 months later panic attack stopped
i smoked weed in an elevator 4 years ago and it started. I needed 1 year to lose the symptoms by simply accepting it. when it was gone i slowly started to smoke weed again and after some weeks i had a really hard bad trip. since then the symptoms came back and now they are lasting longer. But this video explains it the best i have ever seen and i’ve watched hundreds
I remember back in high school, I would smoke everyday, and all it did was make me feel a little funny and hungry. Then, one day, I smoked some actual strong stuff and ended up having a full-blown psychedelic-like experience that lasted hours and caused me to freak out.
Same with me but with edibles I had somewhat of a psychedelic experience with weed vaoes I hit a blinker hit it was a bit tamer than edibles. Edibles was just something else bro, good thing we can smoke again knowing it’s not the weed but the way we react. I remember for a couple months I couldn’t smell weed because it scared me but now things are getting normal again thankfully
Iv been smoking weed for over 10 years and 3 weeks ago I had a panic attack so bad it felt like a bad shrooms trip ego death out of body experience the whole sha bang I haven’t smoked since then and everyday is full of anxiety so I just take it day by day try to stay busy and go to bed early
I'm starting to understand more and more that our inner voice, the voice we use during prayer, is way more powerful than we realize. It's natural to want to avoid or run from things that cause anxiety, but it only exacerbates the issue until next thing you know you're a hermit on medication living in a dark house never going outside anymore. Although it may feel like a safe existence, it's a sad one. As much evil as there is in the world there is also a beauty and pure heavenly goodness within it and it would be a shame to miss it no matter where you're at on the timeline of life. Life really needs you! Anyways, I believe it's important to put oneself in environments that cause discomfort and anxiety. Not too much at once, but slowly like dipping your toe in a cold pool. I believe this is refferred to as stress inoculation. For example, if coffee shops/busy places make you anxious, go there and instead of disassociating, be concious of what's going on around you. Pick up on what's making you anxious/uncomfortable and try to relax through it by slow breathing and focusing on something positive, i.e the Peter Pan happy thought. It's imperative that during these moments to guard your inner thoughts and not damn/hate/curse the specific environment or people because the inner thoughts are spinning the web of your concious reality or what psychology refers to as programming the subconcious. It's extremely powerful so do not curse or damn things in your heart and as much as possible truly love, be compassionate, and humble to every person you encounter. When you find time and in quiet place, it's imperative you pray and pray deeply with humility making it a practice. It's literally life changing shedding off the blanket of fear and changing ones heart, which all things flow from. This is what I've learned and experienced on my journey so far. Long story short I grew up in an environment of gang activity, classmates getting shot and killed, and my home life wasn't the greatest. The gang stuff and killing going on around me shook me a little more than the average person and my nervous system went into a flight or fight mode causing me to disassociate and it seems the disassociation either got worse was triggered by marijuana use. Definitely became more paranoid lol, but with that paranoia proficiently learned combat skills that may have kept me sane and not totally disassociate/become a total recluse due to fear. Through this up and down journey this is what I've learned and believe and the spiritual aspect of this life is so important and in the Western world we've declined and ignored this aspect in a lot if our lives through unbelif and countlews distractions these days. Although still a work in progress I developed a relationship with Jesus that has restored me and made me feel normal again(nervous system). But yes prayer planting those seeds in the heart are importnqt and physiologically you will change as well.
I smoked when I was 22 for the first time and had a massive panic attack. For 6 years after, I did not feel like myself. Panic attacks daily, feeling like I was in a dreamlike state, fogginess. My entire life and personality changed. Had to see a psychiatrist and was put on medication. I am now 46 years old and I tried it again about 2 years ago. It was great! It helped me relax and sleep at night...UNTIL I smoked while riding in a car with my sister & BAM....another severe severe panic attack! To the point I begged her to call 911! My heart was about to explode I thought and I could not breathe! It was horrible and took me right back to when I was in my 20's. Today I am again struggling with disassociation and panic attacks daily! I hate myself for ever trying it again. It set me so far back in my mental recovery and I am struggling!!! The anxiety and feeling foggy is unreal. I hate this!!! 😢😢😢
Man me too, I tried it when I was 8 or 9 don’t remember but I had at bad panic attack like vision see stuff 8 times and feeling was just numb all around my body and I still have them today it’s just thinking about it and thinking about it and thinking about it coming back, making it bad but recently it had stop but now I’m 15 about to be 16 and don’t know if I should smoke it or not because I stress a lot and think weed will do it but after reading I feel like we had the same experience but idk if I want to.
@@ImStillNoahbro you’re 16 taking drugs for stress at that age you should be enjoying life don’t do it again and learn to manage your stress you’re killing your brain
Felt like i was having a heart attack, heart beating & racing ao fast, sucks bc i used to smoke so much until one nite it caused a panic attack & i thought i was dying & having a heart attack, even called ambulance, havnt smoked since & it fkn sucks😢
That's exactly where I'm at with I'm a heavy smoker and that's never happened to me. 😢 I am terrified to even try it again now bc the panic attack really had me thinking I was gonna die. I have smoked for almost 20 years I took a 4 day break and tried to smoke after. Everytime I try to hit it now it instantly makes my brain foggy and starts back up panic mode. I cannot handle the way it makes me feel and my body. It made me feel weird. I'm so lost bc I just dont get what the switch was . I didn't think one day I'd wake up and this be the reason why I'm terrified of a plant I smoked for 20 years for my anxiety. It did a complete flip on me
My first cannabis trip was with a vape pen. I was completely new to cannabis. 30 minutes later, I felt Ike I was dying, suffocating, heavy chest, and anxiety. I took a shower to calm down( big mistake).. it became worse. I said my last prayers and was waiting to die
@@user-wu4vr2yn1pyou are fine, understand that you brain is in fear of having another panic attack, wich is causing possible depersonalisation and more fear, its a loop. Just get busy, go out with friends and do fun things. It will get better and go away almost instantaneously once you realise that there is nothing wrong with you and weed can not do permanent damage
I tried weed again and was in hospital for 3 months from panic attack disorder that ruined my life … listening to people telling me to try it again just messed my nervous system up yet again.. I also get anxious when I see the people I was with at the time because their face triggers danger and also the smell of weed triggers me badly as it was so traumatic panic attack
Wow, this got to be one the worst cases i've read of so far, may you overcome those feelings and find peace! Try getting into buddhist practices or general meditation
@@GeraltOfNvidia while in pych ward for 5 months I was told I had one of the worse cases of anxiety he’s seen, not so bad nowa days but sometimes stuff can pop up now and then
@@teddybear1829 crazy :( I had 2 panic attacks in the last year because of high weed doses, but just some days ago i was able to redirect the energy of a upcomming panic attack with meditation, i started with chan buddhist meditation since 2 months, such a nice decision. Aside of that i work out 3x a week and eat a healthy nutrition, helped a lot with general mood, energy and confidence
Bro im in pain, please tell me if you’re okay, i never felt like i wanted to cry so bad bro this shit sucks, im praying to God this ends soon bro, i feel like its so hard to live like this, and im sorry im typing alot g, im js losin my shit rn
@@Crastinxit’s hard but you will be okay. Just go through the motions and do the things you would normally do. Trust me, it’ll come and go but just get with people you love and do things that make you uncomfortable so you can realize that NOTHING is wrong with you. Your brain is trying to protect you from another panic attack but unfortunately it makes it worse sometimes. Just know you will be okay and this WILL go away.
i used to smoke a lot of weed every day for 5 plus yrs one day had a panic attack and now one little hit gets me so high i freak out so iv stopped smoking 2 times and still sober today but still have a lot of anxiety and physical symptoms that make it so uncomfortable and hard to do everyday task.
@@guerovillalbaso2523 eh not rlly still have a lot of anxiety daily and iv become agoraphobic but i have hope things will get better ik what i’m experiencing is just anxiety but the physical symptoms make it hard to deal with.
Same. After my panic attack even one hit will instantly take my brain back into fog mode. 😢I had to let it go for good at this point. I never wanna feel that panic attack again I really thought I was dieing
Thanks for your comment bro. You are exactly me rn and I been tryna figure it out. Been smoking for 10 years, could smoke so much. Recently, I get high as a kite off just a few hits and then the anxiety/panic begins. I quit smoking weed 1 week ago and I’m already feeling way better. Still having withdrawals and anxiety, but I can really feel it’s going to keep improving as long as I don’t touch weed. Good luck brother stay strong better days are waiting for us!!
This is something that everyone I know experiences, but few discuss. Pot intensely triggers my fight, or flight response regardless of the setting. I can only take one small hit that I blow out immediately. I don’t take gummy’s because I can’t regulate the dose as well. After I’ve been high for an hour, & a half, I feel much more comfortable, & usually smoke more. Pot is extremely powerful these days, & when I get high I often find myself ruminating about all the worst aspects of my life. I have to tell myself that I’m not thinking straight, & that I’ll have to push these thoughts to the side for now. My neurotic brain definitely clashes with pot, but without the pot I’ve never had a panic attack.
I deal with the same thing with weed. It’s like I’ll think about the negative thoughts but when I start coming down I feel better.. what do you do to help this
i quit cannabis (edibles) two weeks ago. i was a microdoser, maybe 5-10MG, and used it for fun for about a year and then i developed an anxiety disorder/gastric issues. weed def helps DISTRACT u but it doesn’t really cure anything… in fact, i’ve had multiple panic attacks while the high kicks in. i honestly think cannabis is part of the reason i have it because i get derealization and just disconnect from the planet. then the existential crisis kicks in & nothing seems “real” been on zoloft for 3 & a half months & once i get the root of this anxiety under control-i’ll slowly taper off that & get to a spot where i won’t rely on any substance to get thru the day. bless up.
My anxiety was also started because off weed 10 months ago so much up and down but finally i am recoverd totally i got my life back and liviing freely 🎉🎉❤❤Thanks to shaan and thank to me that i believed in myself
A spiritual advisor once said to me, “at the intense point of a panic attack, focus on your breathing. Slow it down to a slow balanced pattern. Repeat and say “I am grounded in the now, all is at peace in the world. I am at peace with the world. Grounded and calm, grounded and calm, and letting go now…” Repeat this phrase, while focusing all your attention on the breathing. Snap yourself out of it, by coming back to the present moment, and distract yourself with any little activity you can. Cleaning is always a great way, cause there’s always more cleaning to do. Or some/any little distracting, calming, and enjoyable activity helps
I remember when I was younger, I used to smoke, wander around high, and feel great. I laughed and had fun. Then, as I got a bit older, I started experiencing panic attacks, a racing heart, fear of dying, and constant negative thoughts. I still smoke because I enjoy it, but occasionally I do get a bit of panic. I manage it by taking deep breaths, reminding myself that nothing will happen, and drinking water, which always helps. I smoke alone at home, which keeps me calm. The problem is that I can’t smoke out and about like I used to; I get anxious even if I’m with people I’ve known forever. If I smoke with people I’ve just met or don’t know at all, my anxiety goes through the roof. The only thing that helps me smoke in public is drinking a bit of alcohol, which gives me the courage to do so. I don’t plan to quit because I love the high too much. One piece of advice I can give is not to eat THC-infused cookies or gummy candies because you won’t be able to manage the panic and will feel awful the effect is three times stronger. I’ve never eaten those things because I know I’d feel terrible. So, if you’re going to use weed, just smoke it and take a few puffs to see how you feel. Remember, once you ingest THC, there’s nothing you can do to reverse it, whereas smoking will calm you down in 15 to 20 minutes.
I turn 50 next year. I've been dealing with this for almost 30 years. First time I've heard someone explain it perfectly. I constantly check for symptoms when out. Just thinking about going out, the symptoms appear. My subconscious mind takes over. I know nothing will happen, but that information doesn't help. I feel I may never live a normal life. I've spent thousands, tried ssri's. Now I have to take two pills to leave the house and I still have anxiety.
30 years!? I've been struggling for almost a year but i cant imagine dealing with this for 30 years, you are so strong, respect to you, have you heard about exposure therapy??
Check out hypnotherapy. It works at the subconscious level to rid it of any fears it may have. You can logically try to think your way out, but that's only at the conscious level. You need to work on the subconscious level. Hypnotherapy does that.
I went thru this from 17 to early 20s. It kept me living at home in my parents basement til 23. I worked thru the anxiety issues for the most part and feel pretty good while taking substances. Pot still gets me depersonalized to some degree and im wanting to use it again instead of beer. Just looking up videos on how to deal with it. Thanks, very helpful.
I have smoked since i was 16 im 29 now . I have had breaks before but i recently quit to get a new job. I took a 4 day break and after i went back to smoke . I had a horrible panic attack. I did think i was dieing. I felt my heart like it was gonna come out of my chest. I didnt know what was going on. My head felt foggy or weird. It took me a day to fully stop feeling like that but everytime i tried to even hit the joint after it just started to feel like the same stuff was coming back mainly the brain fog. I threw the rest of it away and im deciding to just let the weed go. Its kind of sad i enjoy smoking ive never dealt with this but now that it happened im almost terrified to smoke again 😢 idk if ill ever smoke again but for right now its a no. I came here just tp get insight because i have never experienced it and was curious. Thank you for the info
I smoked so much for years. From when i was 15-18. I moved to fl & stopped smoking bud for months. I went back to jersey a month ago (where i am from) & was smoking a blunt with my friends. I was so excited i was looking sm forward to it… then i thought i was going to die.! I had to go lay with my mom because i thought i was going to die. I thought if i did less that week id be ok but no. Everytime i smoked i had a panic attack. I got a med card in hopes id not have a panic attack bc its from the dispo but no. I felt high & fine and then all of a sudden it felt like my head got shot with being high & panic. It was so intense and out of no where it was terrifyinh. I jumped into the shower immediatly & had it on hot for almost an hour and it helped me a lot. My dad knew something was wrong and kept asking if i was okay. It was hard to breathe, i cant explain the amount of panic and fear i felt. And its so strange how at 15 i could smoke an entire joint alone and now i take like 6 hits of a joint and i think im going to die. Where did this come from and why? Will i never be able to smoke again and feel high? I have to talk to mysslf & say ppl do hard drugs and live, weed cant kill me, i start praying.. so many people on reddit say they arent able to ever smoke weed again because of the sudden panic attaxks they have been getting. I am so sad. I just paid for my med card and now its not helping me slwep or be calm, i think i am going to die. I hate it
I haven't smoked on any kind of regular basis for 2 years now, but this content isn't what I was looking for. Moreso its that I want to smoke again, but i get them every time i smoke. I used to just really enjoy it, and now I can't. The panic attack doesnt extend past the high.
Heavy smoker for 16 years.....8 of those years on the latter end almost exclusively smoked dabs from an enail at home and a 9 inch American glass bong with a cyclone at work. So im blazed around the clock. 1 day out of no where, i got a panick attack and then atarted to havw them frequently when i smoked. Still get it sometimes but its starting to fade
@@JookJ32 yes but I took Benadryl for allergies one day and found out that it keeps anxiety down which changed my mind on how I felt prior to smoking. I had used it (Benadryl) every other day while reducing the amount I smoked to just barely enough to calm my mind....just barely. Stopped using Benadryl. I continued to not feel anxious before smoking. Over time I got back to normal but I also smoke half of what I used to. But I used to smoke an ounce of wax a month......
@2Wyteboi Man I had my first 1 Saturday, I'm still scared to smoke, tried to smoke last night and started tweaking again. I'm thinking about giving it up fr. Panic attack had me feeling like I was dying. Never had one before. Idk it's just weird. I'm 33 and been smoking since the 6th grade.
Its how weed is made sooooo much more different sooo that one batch could fuck you up tbh I'm dealing with cardiophobia but I still blaze it and I get anxiety alot but I'm also very unhappy with my life
Bro lol just stop smoking weed. You really gonna start taking medications so you can still smoke weed? I been there done that man. Just quit the damn weed and your life will become amazing. U won’t need that Benadryl ever again lol
Had my first ever panic attack after a mixture of weed and coke, 13 years later and the bastards are still wrecking havoc on me. Haven’t touched drugs since that day but I can’t seem to break the panic cycle. They seem to clear up for a few months and then come back with a vengeance. Had to take almost 3 months off work on and off since august and it’s getting to the point I’m worried I’ll lose my job. Actually drives me mad
You have to learn about it and just keep going. Challenge yourself on certain things like go to the store, be in public let your brain learn that there is no threat. I been dealing with this for like two months and instead of being worried about it I've learned to just go thru it. I actually encourage myself to feel the panic just so I can go thru it, usually after a few minutes I feel back to normal. Also go for walks that has helped me a lot.
Yes, this how I got into anxiety cycle. Took a gummy once for the first time. Almost three years later and I’m barely almost recovered from anxiety cycle.
@@naughtylukka1975 I’m not 100 percent recovered, more like 90 percent. Still get the occasional setback, but I react differently. I basically applied Shaans advice in the videos and being patient.
@@leonoremireles4817 you have to say fuck it do whatever u want kind of attitude and not react to the symptoms. Face your fears. Example. If a dog chase you and you run, the dog will most likely follow you. But if you face him and not get afraid the dog will most likely go back. Does it make sense?
I smoked weed after 2 years off of it , when I did it hit me so hard that my vision went away for like 10 seconds & hands got sweaty and heart was pumping out of my chest
@@stoli8226this. I took a t break and thought I could take a blinker and yea no I was buggin and it’s been a year now my girl smokes so I’m trying to get back into it but I’m in my head so much I jus wanna get high and be fine
Today I vape too much and had a panic attack. I thought I had an allergic reaction, freaked out and called 911. I really felt like I needed an adrenaline shot, thought my life was ending and it was pretty crazy, my bp also spiked to 210/120. Scary! 😮
Once you go past the giggly euphoric stage of being high you go to this mental stage where its no longer fun anymore. Sativa edibles for me causes a bad trip/hours long panic attack. If you ever had a bad trip from thinking you were having a bad trip, thats me. Maybe socially it would be fine but when I am alone I start looking up "psychosis signs" and "what does a manic episode feel like"
I had a bad panic attack last year because I took a 80mg cannabis oil pill, it was pretty bad and uncomfortable and definitely scary, took me several tests, echo scans and a Holter monitor just to convince me and turns out my heart was perfectly healthy but my anxiety says otherwise but then I realised it's just that anxiety so I just continue to do what you said (even though this was before this) but recently I got back into because of a recent trigger and other stresses but I'm slowly getting better with some set backs of course but I'm getting around to accepting it now
I had a panic attack from smoking weed and I thought something happened to my heart after smoking weed due to chest pain so I did an ECG test 2 times and my heart was fine it’s all started a month ago and I still have those panic attacks but way more less
I had recently had a panic attack too from weed (loud) and I’m glad I’m not the only one who experienced this but it’s a terrible thing and wouldn’t wish it on my worst enemy. I’m currently trying to distract myself from what happened but I keep waking up at night paranoid and it’s scary. I’m only 16 :/
@@sapphireisthe1 ah I was at your situation, really since your still young, assure yourself it's really nothing bad and it's just stress and tension, distraction would only last you for a day, when the time to sleep comes it's hard to get over cause it's hard to distract yourself from it, but really just ease into accepting it and just close your eyes and sleep (I know that easier said than done but I went through with it for 5 years and I got through with It) you got this bro
Dude.. thank you, ive been trying to understand these feelings, im trying to quit so i can be more hireable and to not be so dependant on it. I used to to combat health anxiety/OCD and pharmacophobia. But after awhile it went from working, to worsening.. however when i started smoking it, i successfully kicked nicotine, and caffeine, with the exception of a black tea in the AM.. the taste is both calming and nostalgic to me. Ive also started skateboarding again and exercising.. im currently using CBD to help with the panic i feel when im not smoking. But i know i eventually need to get off that as well.
I did the OG or purple Haze weed for the first time and also took a self blow back. I got so high i was enjoying the moment fr but then suddenly my heart beat starting to rise so fast i couldn't understand what was going on. Then i had dizziness, shaking, different visuals but my friend gave me this particular type of salt and everything was fine right away. I jus hope this never happens again
Guys I had weed in a drinkable form 6 months ago and I had my first panic attack just an hour after consuming it. I started to feel like I was in a dream initially and had heightened emotions. I started to hear, see and feel everything. I was with a large group and everyone had the weed but none of them had as severe symptoms as I had. At some point I blacked out and I started screaming and begging for going to the hospital as I thought I was going into a shock and was about to die. After 6-7 hrs I was back into my senses but since then everything feels like a dream. I didn’t know it was a panic attack but then 4 months later I had the next episode and it was horrible . I thought that what had happened was due to the weed but now it was happening all over again without taking anything. I thought I had messed my brain forever. For that I went to a psychiatrist and he said it just anxiety and that I am fine. But I could not believe him. Anyways I often dissociate from reality mid conversation and start overthinking everything if the person even likes me if I should even be alive. But I think slowly it’s getting better but still I am not back to my normal self.I still have small attacks of derealisation and my chest tights up. I feel like patience with things has also reduced. I want to be free from it completely. Anyone who went through this I feel you and I hope you stay strong and get better.
i have Depersonalization-derealization disorder i started to get it since i was 13 and i stayed up all night then i woke up and i felt like nothing was real and i still do to this day and im 17 now
I mixed sativa with alcohol It was just a moment i was going to the store to buy something i didnt even go inside it was just a moment someone is standing in front of me telling me that i stole a bottle of water but i didn't even remember that i even went inside next stop was my house it was even more scarier another phase started i was standing in front of my door couldnt find my keys as i was looking for my keys i was back in the elevator like i was teleporting myself there and it was that on the loop standing in front of my door and back in the elevator and it felt like forever i was scared as hell once i got inside my house i was afraid to even leave my room after that or even look through the window
I got into a panic attack from cocaine even after so long of doing it and after that panic attack that I first blamed the drug on I still had anxiety and panic attacks . Went to the hospital about 8 times and they cleared me from any heart problems and I fell into a cycle where I went in for months and it felt horrible .
It’s been over a month now and I just try to let the anxiety burn itself out because that’s all you can really do to reset your nervous system I have some horrible days and specially at night because they for some reason hit me harder when I’m trying to sleep but hanging in there .
@@elibarra07 try Lexapro! I had the same problem for 2 years until my doctor prescribed it to me & it healed me completely. I don’t feel that way anymore.
did it can dissappear? and feel back normal again? im very frightened its been 3 weeks since my first weed but i took 3 damn pen and very severe paranoid after until now sometimes i feel my heart race very fast im anxious and paranoid.. did it can dissappear whats your experience?
Shaan what is about social anxiety and a big mistrust in other people from smoking weed. Everytime i smoked i felt socially akward and cant talk to anybody and get paranoid. I quit smoking but im sure my social anxiety comes from those bad weed trips and two years ago this lead into a panic attak after i couldnt handle it anymore
after smoking weed for the first time, I had my first panic attack, i felt disconnected from my body and didnt know what was happening. I was afraid I was dying but sat down for 15 mins and let it pass. I didnt know why this happened, and thought it must have been something else. I smoked 2 days later and it happened again, but I wasnt as scared as the first time and knew it would pass. I dont feel the syptoms a few days later but Im wondering if Im never going to be able to experience the good high, what should I do?
I thank because your body got so used to getting high that when you quit it didn’t like the fact that your not high. Or you used it as a coping medicine
I took a Endo DNA test, I finally found out what strains, terpenes were causing issues with me. I eventually started feeling anxious and having panic attacks until I found out the strains that were good for me and what wasn't. probably best to take the test, it also tells you if weed is actually good for your body in general. some people eventually get many side affects, that will always put you in a state of anxiety and panic. CBD flower is an alternative!
I’ve had these feelings for 3 years + really hoping this helps. The cycle of it’s in my head to actually worrying there’s something wrong physically and endlessly searching
is there anyone who got back to smokeing after these panic attacks? i got my first panic attack high i didnt smoke for 2 months in this time my anxiety got way better but i tried to smoke again and i was really anxious and uncomfortable but i didnt had a full blown panic attack it was just a really bad high
I'm almost 1 year from my first weed induced panic attacks. I stopped for a few months, now I smoke a little bit and for the most part it's fine. Sometimes, like right now, I have them but mostly I'm ok. Idk how to completely get rid of the risk but I try to manage it.
I stopped for 4 whole years. Started again and had a wonderful 2 weeks of blissful highs. Thc vaped too much one day instead of an actual Joint and had a full on panic attack. Anxiety has been high again since in a few different areas of my life. Especially around weed. Very weird
In anxiety disorder, the head is always heavy, sometimes it hurts, there is a very bad feeling. I feel like something is going to happen to my head. Then I get very scared. Cityscan came up normal. Is it normal to have anxiety? How to recover from such severe headache. Has anyone recovered from such a situation?😢
Yes. For the longest time i was afraid of brain aneurisms and my head would hurt and I’d be worried I’m going to die. Finally recovered from it and feel loads better. Honestly this is an amazing channel to help recover from anxiety. Don’t fear your anxiety, understand it. It’s all fear in your head made by your nervous system being over sensitized and trying to keep you safe even though nothing is wrong. That’s what you have to learn to understand. Just stick to it and you’ll get there. It took me a year to get over my anxiety.
@@dancrunk1063im suffering the same. It hasn't left. It's destroyed my life, I've lost everything.... I just stay in the apt now, with anxiety and severe depression. 😢
Experienced my first 15-minutes +/- panic attack yesterday as a result of a higher high than expected from an edible. (Blood rush, increased heart rate, sweating++.) Was worried I might be getting heart attack, but then remembered that it's likely only anxiety and that weed isn't itself life threatening. I cooled off with a cold water soaked rag while taking deep breaths, and it passed. Package said 10 mg thc / 0 mg cbd per piece but it seemed to hit much harder than other 10 mg / 0 cbd edibles I tried in the past. (i.e. unofficial vs official/legal treats). Some say it takes up to 2 hours for an edible to take full effect, but in my experience, it can take up to 4-6 hours, so if you're starting with edibles, take a smaller dose, or cut a "10 mg" edible in half and try that amount first. It might be stronger.
I also had the same feeling and after 2-3 days I am feeling my heart racing fast and feeling of fear when I am alone and not doing anything like phone etc so do you feel anything similar
i smoked 3 weeks ago first time i use for recretional but i think i smoked a lot cause i smoked 3 dab pen, before i never have mental issues then after i smoke i feel so much severe paranoid and nervous, and then i think its dissappear after the weed is gone but after 3 weeks i still feel paranoid sometimes and im feel very nervous when i hang around new people, and when i think my life problem, how can i overcome this im very frightened that this will be my new life with this! please!
Thus happend to me also.. I had alot of stressors at the time... and instead of relaxing,. It made me paranoid. It made everything go wrong, and I lost my job.. it ruined my life
Iam a 22 Years Old Boy That Been smoking Weed from 16 year's of Age With Group of My childhood Friends And it Was going Soo well and fine But After the 2020 Lockdown i Started Smoking alone in My room As My friend's House Were Far away From Me That One day i was Smoking in the Night of 11PM i Suddenly Got Soo High That my Brain Started To achee and Pain Sooo Heavily and i just Ignored it Like it was just a Casual Pain in my Headache But AFTER That Incident Whenever i Smoked Weed with my Friends and Alone My Body Suddenly Becomes Too warm And My Thoughts Begin to THINK Another Thing's or Situation That i can Never think of when iam fresh I feel like The People around me and The people around my Houses all Talks about me and says bad things ABOUT me And As a Skinny Boy My thoughts While being High Makes me Scared and Uncomfortable About My Body And For the Things I'm Going To Do or Have done The thoughts Make me Reason their Ways and My Behaviour and mannny Moreee Yaaar that I can't Even Speak To My friends Nor or i can type Exactly What i Think While iam in High Just i Get a Feeling when iam High That Everybody Around my Surroundings WANT'S to Hurt me and Iam a Bigg Disappointment To Myself This Things Always Comes in My mind when iam High. Iam So Scared To Smoke Weed till this Day Even i have left After the Pandemic Was Over I Still Love weeed Sooo Much as i Never Tried or Used any Drugs Nor i Drink alcohol I was Mostly Into Weed and to Get high and chill Alone or with My friends at that Moment But Due to My problems i can't Even think of Taking Weeed nowadays it makes to Scared As Helll 💔
I started smoking weed at 21. I'm 23 now, and as of March this year, I can't use any form or amount if weed without experiencing a panic attack. I have no health issues, apart from some common things like depression, anxiety, but also a very thin chest and possibly weak inner tissue? I was hospitalized once for having a hole in my esophagus. I think I tore it from coughing too hard while vaping weed. (I quit vaping.) The point is I'm mostly healthy, but I can't use weed anymore without issues. It sucks because weed was the one thing that made my life worth living again for those 2 years. And now I'm denied even that. 😓 I'm rrally really hoping that after a few months of abstinence, I can use it again.
I sound very dependent on it. And in some ways, I am. But given my circumstances, I think it's understandable. I have OCD, depression, and suffering extreme loveliness because I live in a small farming town in the middle of nowhere. I plan to leave because I hate it here. There's nothing to do and no one my age. Absolutely nothing to keep me occupied outside of career and some hobbies. But I want a gf, and friends. It's so damn lonely here and given how anti-social most young adults are, meeting people anywhere is nearly impossible. I'm not surprised I grew such a dependent on weed.
I smoked weed 15 years..last year i got panic attack after bong...i realy want smoke weed again..but i am too scared that panic come again..i can smoke weed only when i drink alcohol..when i am drunk panic attack dont came
I smoked weed and was panicking so bad that it lasted 2 hours and was throwing up then went home and felt weird and then my chest started hurting again so I told my uncle and he gave me a anxiety med to try to calm me I went to sleep and woke up never felt the same
What about extreme fear and profuse sweating???...Are those symptoms of a panic attack..Because i drunk a weed infused drinķ (a small amount by the way) three weeks ago and initially the experience was cool...everything seemed funny to me because i would laugh at the slightest thing...but after a while i was just very scared...i felt the friend that gave me the drink wanted to kill me...and that was the dominant thought through out the rest of the experience...i was in a state of extreme fear and very worried...
Can these panic attacks happen when not high?? I smoke everyday and have been smoking for 10 years and am 23 years old. First started experiencing anxiety/social anxiety 2 years ago and progressed. This last 8 months or so has been really bad. I’ve never had so much social anxiety or anxiety in general. Not only that but I experience myself having many panic attacks on a daily basis or at least what I feel is a panic attack. My body feels constantly tense and when put in uncomfortable situations those are when my panic attacks usually happen which doesn’t help my social anxiety cause I can only think how I look or if people noticed which shouldn’t matter
I wish I could use weed . It really helps BUT my brain sucks . I have determination , anxiety , existential ocd and depression . I used for 8 months and everything was good . One day I got a paranoid episode . I had this 2 times :/
Smoked 20+ years. Had my share of crappy trips etc. Last summer I took the smallest blast and looking back Im sure i was borderline having a psychotic episode lol. Was horrible. Havent smoked since. Dont want to go through that one again 😂
I thought I was laced by k2 or spice I been smoking normally forever and then took a 5 day break came back hit my bong n boom thought I was on shrooms or sum
Same with me. I had 1 edible as a prank from a friend. I thought i was going to die that night. Its been 3 years and im still recovering from symptoms. Its been really hard the last 2 years. I lost 50lbs weight in one month the first month. No medical issues at all. Did everything hospitals have to offer.
I was prescribed Lorazepam that would immediately calm me down when I had panic attacks. And then Paroxetine for 3 years that has really brought me back.
Very nice video! Which indica strain do you recommend for beginners? I used to smoke weed like 7 years ago but i had a very traumatic panic attack and since then i didn't smoke anymore! Does anyone can help me decide how to start slowly and right? I just want something that can make me think less fast, to help with my anxiety and to sleep better :-) i'd love some recommendations!
to all those who are in this situation and are afraid of never being able to get rid of this feeling. listen to me carefully, I promise to get rid of it 100 percent. you have to trust this man in everything, you are not alone. read the e-book that he has attached in his description. the panic attacks or fears can be solved and disappear with the knowledge. thank you for everything, you have freed my life Big Thank You ❤
Just don’t think about it, do something like go work or watch videos or just talk to someone about it that’s what I did but it’s different with people just know it will go away but sometimes u think it’s going to happen but it won’t maybe a little but not much, it won’t kill u tho so just relax and wait
To accelerate your recovery journey, book call to see if the mentorship with Shaan's team will help your specific situation:
byebyepanic.lpages.co/permanentrecoveryvideo/?
How much is the mentorship?
Hi Dr shaan , kindly help me bcoz am passing through that , my panic, kind of stress, feeling anxious it comes especially when I do heavy jobs , I have visited hospital thrice , but now I realized this problems when I engage myself in heavy jobs, infact it a time I commenced doubting myself to an extent of condemning myself bcoz it has ruined my body totally, please, please shaan wherever you're please sacrifice your time to show me the way forward so that I can get back to my normal life please shaan
@@cylusondari6478you should reconsider your position cypd26 is a gene metabolism gene that causes anxiety, anger, irritability when this HIGH % THC is consumed. It contributed to ruining my marriage
I needed this advice 5 years ago after my first panic attack, better late than never. Thanks
I took a gummy, and I felt so high I thought I was dying. My heart was racing so fast I had my husband call the ambulance. My body experienced so many emotions. I cried, and I laughed uncontrollably. I was angry it was horrible. I thought it was over for me. Never again
Same exact thing literally just happened to me like 20 minutes ago was so high I thought I was entering the afterlife
Can I ask how many gummies or MG you took!? Don't want this to happen
omg same for me it was so terrifying
@@arth9197 it was my first time and I took 60 mg
right sameee I did it with friends who told me it was just 10 mg but it turned it was really 100mg. It was my first time ever doing weed. NEVER AGAIN!!
Nobody understands this subject more than shaan. NOBODY. This the most helpful video ever concerning pot induced panic.
I didn’t know there were so many people who struggle with this like me! God bless you all it sucks !
2013 began my journey
I was searching and searching… even a psychiatrist couldn’t tell me what it was she had to google it. At that moment I gave up hope of ever recovering. & honestly I didn’t. I just learned to live with it. But I see many people saying they recovered and it was amazing to be back. I’m still watching myself go through life but il be ok!
I’ve been going through derealisation for around a month now from a weed panic attack and it’s slowly getting better and better but it still come back sometimes I just can’t thankyou enough for your video it’s helped so much with recovery every time it comes back I watch this video and it makes it go away thankyou
Smoked weed for 8 years and had no issues until the last year. Was diagnosed with G.A.D. and was having CONSTANT panic attacks out of no where. Used to LOVE and enjoyed the body feeling I had whilst smoking, but now it just increases paranoia and panic for me and I've been afraid to smoke again since. Its now May 1st, 2024. Haven't smoked since September 2023. Have thought about going back to it due to my depression issues, but so afraid of having another panic attack.
Don’t do it :))))
Same!! I've quit weed for 2,5 years now but still got some problems because of it. Maybe it was too much
i feel for u man.
i’m 2 weeks sober.
been on zoloft 3 months.
Coming up on a year without smoking myself. Was for nearly 25 years prior. Had more than my share of crappy anxious/greenout moments etc. But never anything like i went thru last summer. Was embarrassing and terrible. Longest 2 hours of my life and was enough to say f** it im done lol.
I had a weed panick attack on 2019.i used to smoke a lot, with high tolerance and loved it. But I haven't smoke since that day. It screw my mind for good so I can't smoke anymore. You have to be brave and overcome the crave of smoking again is just not worth it, and believe me, I used to love it like anything else, but panick attack are the worst thing ever happened to me so... No more.
For someone who got into the cycle this way I can say this is the only way out, choose life over how you feel you need to prioritize life make the goal to live life instead of overcoming these symptoms ik it seems weird but trust me it’s theeee way we must feel the discomfort and see it through to heal pain we must feel pain.
Well said!
@@byebyepanic hell yea Brodie if it wasn’t for you and the bbp I wouldn’t be working I quit my job because I was so scared of my symptoms but look at me now I got 2 jobs and I’m living life got nothing but appreciation for the community and the mentorship💯
bro please answer me i need ask question how we deal with the discomfort , please help me.....@kingshaggy5595
@@byebyepanic you hit this on the head I need this video man thank you 💯💯💯💯
You're fucking amazing dude. I'm a 17 year old who did 100mg THC on their first time, despite only trying to do 10mg and thought they fucked themselves over for life. Thank you so much. Never stop doing what you're doing. You're helping so many people. Gonna look into the recovery.
i had a major panic attack after i took some shrooms, i ended up crying at my next neighbour appartement and asking them to call ambulance because i can't breath, very embarrassing, never again
I’m 22 days out from a microDose of Amanita muscaria and I’m still being hit pretty hard with anxiety/dpdr/depression. I sure hope it goes away fast. What was your experience?
For me shrooms are fine. Weed makes me super paranoid. Just thinking about it makes me nervous.
@BMill88 first thing you need to do is understand that you do not need to worry. Mindfulness medication will help you to not focus on thoughts of worry and empower your mind
@BMill88 first thing you need to do is understand that you do not need to worry. Mindfulness medication will help you to not focus on thoughts of worry and empower your mind
Dammm lol I was about to do that😂😂😂too
I took a 500mg edible no joke my first time. It felt great then there was a sudden drop in my emotions. I immediately began to experience a feeling of impending doom. I kept thinking that I was going through Deja vu and was sure that this part ended in my dying. It was so crazy because it seemed like my whole life had feared this exact moment and everything led up to it with me knowing it was going to end. I saw patterns and nightmares from my childhood and begged for an ambulance to be called. But in the end I was okay and I’m still a little scarred. Never again!
oh my god! you took 50x a starter dose.
That’s more than Ted Nivison took my god
I think I just experienced exactly what you went through, minus the nightmare part.
this is exactly what happened to my first time. after a while i got anxious and then i wanted to sober up but i couldnt so i started panicking in my head, and then all the nightmares i had as a kid i felt like i was living in it, like exactly how it went down. it was the longest few hours of my life.
I use to smoke weed every so often for special occasions or just hanging out or relaxing. One day I was so stressed and freaked out after I graduated high school. I felt like I didn’t know what to do or where I was going with my life. I decided to smoke and only did like 2 hits and that’s when I had the worst panic attack.
I had no idea what was happening. I felt like I couldn’t breath, I was shaking, my stomach and muscles were hurting like crazy and nothing felt real, I felt like I was going to die. I had Derealization for hours until it finally stopped. Next morning I thought I’d be okay and it would be gone but I had such severe symptoms that continued. I had a couple panic attacks afterwards that weren’t as bad but I got stuck in the cycle. I never smoked weed again after that because I had no idea what was going on and I was scared. I thought it caused some kind of medical problem. So I went to 4 different doctors just to find out nothing was wrong. I didn’t believe I had anxiety at first, but once I accepted it I felt a lot better and just decided to carry on with my life. I had just started my first job and was terrified but just continued living. Symptoms of dizziness, brain fog, uncontrollable shaking, and muscle aches eventually went away after a year but I stopped having panic attacks. Every so often I get severe symptoms like the ones I listed above but never had another panic attack again, but I still fear if I ever will again. But this time I’m prepared for it and have educated myself since then. I think before I knew I had panic attacks and anxiety, I followed the recovery method without realizing it and it worked for me.
Hopefully my comment could help someone feel better about what they’re going through. Sometimes when I get intense symptoms I read other comments about other people’s experiences and how they recovered and it makes me feel better, hopefully mine can help someone else. ❤
was it dispo or illegal?
Why everything you have written is absolutely relatable to what happened to me. The only problem for me now is that i miss the days when smoking weed made me feel so good after 15 mins of numbness. But aince past 2 years it's giving me anxiety maybe because of my worriful adulthood.
It is due to stomach weaken due to weed. Your stomach has weakene it will take years to reciver.
The realization that you live in a capitalist system with no social safety net and then we just makes you realize that it's showing you. This is a f****** up world we live in. Don't blame the weed. Change the world
did you have high vision that followed whenever u think about the trip?
Took gummy weed 11 months ago and now I’m so close to full recovery. Just be patient, get distracted a lot, and go to gym. Also repent and believe in Jesus so you don’t make stupid decisions again. 😂
(Just to give some background info. I am not a weed smoker, I had taken a 10mg weed edible and had the worst trip. Then I started to have bad intrusive thoughts almost suicidal, pressure headaches, derealization, depersonalization, freaky dreams and much more)
This is what getting close to recovery looks like, when the symptoms get more and more mild each month, when you are close to full recovery you kind of forget anxiety and focus on real life
I quit four months ago. Still get anxiety flare ups, but they are generally better. It started from a gummy too. Never ever consuming THC again, praying everyday. Does it really continue to improve over the following months?
@@josephrockefeller2384 Yes you get better and better, 2 steps forward 1 step back. Don’t give up cause you’ll get better 100% overtime
@@josephrockefeller2384same I took 500 mg zero tolerance 😂 terrible decision. Derealization for a year another thing I’ve learned is that this can make you extremely irrational also. Anxiety is one hell of an emotion, and my friends who takes edibles all the times told me that it happens to the best and he’s been in there too. Not my first green out also I hit a blinker shit felt like I was going to down but it was still wayyy more tamed then the edible. And my friend also told me the same thing and he isn’t very anxious either and he said he smoked too much and started tripping and felt like death also. He said that it happens to everyone specially the best, and once it happens it stays in the past he still occasionally gets high and gets good highs. Also when your anxious on weed and you feel like shit and fats heart rate your brain is making it seem worse than it actually is. Your heart is prolly beating at like 102 114 at best. Not 120 or 200 like it actually feels like so it’s also all in your head. Took me time to learn that also, I even got some pvcs skipping heart beats as well. That was anxiety induced also
Please let me ask you your number please, coz my body is totally ruined, please help me
Thank you for this. I was seeking the Lord by praying and wanting to seek a relationship with him for some time. I didn’t smoke for like three months and I slipped up and I went crazy. My heart was racing, my body went hot and it felt like I couldn’t breathe. I was huffing and puffing that I got these extreme crazy thoughts out of nowhere. I called a prayer line cause I was thinking I needed deliverance while being high🥲. I went so paranoid that I didn’t know if it was me and if I was being spiritually attacked. I would have moments where I would be angry but then stop and cry and then just stopping. To the point where a pastor told me I was distressed
Wish I could have watched this 9 years ago. I had my first panic attack at 17 and it was deeply traumatic. My life switched from normal to horror in a few hours. My brain and body didn't respond anymore, I was stuck in a endless bad trip. I never fully recovered, I just got used to it. I got used to anxiety, obsessive toughts, paranoia, derealization, and many other symptoms. My life before that night almost feel like a dream to me. I don't even exist anymore.
Yo man did this happen? Because the exact thing happened to me and I’m over it now but I’d say it lasted for like 8 months
You should join the mentorship, I was in same position for 3 years and finally recovered
My life is gone
@@vee9542 what mentorship exactly?
I got my first panic attack from THC Vape. I started to cough badly and 10 minutes after i thought i wws dying. And got me into anxiety cycle. 7 months later i don't have panic attacks since 4 months, but i do still have symptoms. Still recovering
Same here
Just that one vape gave you panic attacks for 7 months? Or you smoke it frequently onwards?
@Deen683 please don't give this man any money.
Please don't give this man any money
@@afaqzada1160 I got panic attacks for 3 months after i smoked, because i didn't know what was happen i had intense fear of unknown things that is causing this. I didn't know anything about panic attack, with time i started to learn more, do meditation etc and 3 months later panic attack stopped
i smoked weed in an elevator 4 years ago and it started. I needed 1 year to lose the symptoms by simply accepting it. when it was gone i slowly started to smoke weed again and after some weeks i had a really hard bad trip. since then the symptoms came back and now they are lasting longer. But this video explains it the best i have ever seen and i’ve watched hundreds
I remember back in high school, I would smoke everyday, and all it did was make me feel a little funny and hungry. Then, one day, I smoked some actual strong stuff and ended up having a full-blown psychedelic-like experience that lasted hours and caused me to freak out.
Same with me but with edibles I had somewhat of a psychedelic experience with weed vaoes I hit a blinker hit it was a bit tamer than edibles. Edibles was just something else bro, good thing we can smoke again knowing it’s not the weed but the way we react. I remember for a couple months I couldn’t smell weed because it scared me but now things are getting normal again thankfully
Iv been smoking weed for over 10 years and 3 weeks ago I had a panic attack so bad it felt like a bad shrooms trip ego death out of body experience the whole sha bang I haven’t smoked since then and everyday is full of anxiety so I just take it day by day try to stay busy and go to bed early
Glad to see someone adress this. It does have its down sides along with medicinal uses that are beneficial.
Thank you so much for this video, I'll be rewatching this a lot knowing it's my situation.
I'm starting to understand more and more that our inner voice, the voice we use during prayer, is way more powerful than we realize. It's natural to want to avoid or run from things that cause anxiety, but it only exacerbates the issue until next thing you know you're a hermit on medication living in a dark house never going outside anymore. Although it may feel like a safe existence, it's a sad one. As much evil as there is in the world there is also a beauty and pure heavenly goodness within it and it would be a shame to miss it no matter where you're at on the timeline of life. Life really needs you! Anyways, I believe it's important to put oneself in environments that cause discomfort and anxiety. Not too much at once, but slowly like dipping your toe in a cold pool. I believe this is refferred to as stress inoculation. For example, if coffee shops/busy places make you anxious, go there and instead of disassociating, be concious of what's going on around you. Pick up on what's making you anxious/uncomfortable and try to relax through it by slow breathing and focusing on something positive, i.e the Peter Pan happy thought. It's imperative that during these moments to guard your inner thoughts and not damn/hate/curse the specific environment or people because the inner thoughts are spinning the web of your concious reality or what psychology refers to as programming the subconcious. It's extremely powerful so do not curse or damn things in your heart and as much as possible truly love, be compassionate, and humble to every person you encounter. When you find time and in quiet place, it's imperative you pray and pray deeply with humility making it a practice. It's literally life changing shedding off the blanket of fear and changing ones heart, which all things flow from. This is what I've learned and experienced on my journey so far. Long story short I grew up in an environment of gang activity, classmates getting shot and killed, and my home life wasn't the greatest. The gang stuff and killing going on around me shook me a little more than the average person and my nervous system went into a flight or fight mode causing me to disassociate and it seems the disassociation either got worse was triggered by marijuana use. Definitely became more paranoid lol, but with that paranoia proficiently learned combat skills that may have kept me sane and not totally disassociate/become a total recluse due to fear. Through this up and down journey this is what I've learned and believe and the spiritual aspect of this life is so important and in the Western world we've declined and ignored this aspect in a lot if our lives through unbelif and countlews distractions these days. Although still a work in progress I developed a relationship with Jesus that has restored me and made me feel normal again(nervous system). But yes prayer planting those seeds in the heart are importnqt and physiologically you will change as well.
Mannn, this is the most helpful video I have ever watched!
everything you said made sense and i started feeling better by the end of this video, i don’t know how to thank you enough 🙏 god bless you my brother
I smoked when I was 22 for the first time and had a massive panic attack. For 6 years after, I did not feel like myself. Panic attacks daily, feeling like I was in a dreamlike state, fogginess. My entire life and personality changed. Had to see a psychiatrist and was put on medication. I am now 46 years old and I tried it again about 2 years ago. It was great! It helped me relax and sleep at night...UNTIL I smoked while riding in a car with my sister & BAM....another severe severe panic attack! To the point I begged her to call 911! My heart was about to explode I thought and I could not breathe! It was horrible and took me right back to when I was in my 20's. Today I am again struggling with disassociation and panic attacks daily! I hate myself for ever trying it again. It set me so far back in my mental recovery and I am struggling!!! The anxiety and feeling foggy is unreal. I hate this!!! 😢😢😢
Man me too, I tried it when I was 8 or 9 don’t remember but I had at bad panic attack like vision see stuff 8 times and feeling was just numb all around my body and I still have them today it’s just thinking about it and thinking about it and thinking about it coming back, making it bad but recently it had stop but now I’m 15 about to be 16 and don’t know if I should smoke it or not because I stress a lot and think weed will do it but after reading I feel like we had the same experience but idk if I want to.
@@ImStillNoah you really should not ! You will regret it if it gets worse, especially if you are already stressed out
@@ImStillNoahbro you’re 16 taking drugs for stress at that age you should be enjoying life don’t do it again and learn to manage your stress you’re killing your brain
dude your 9 or 8 smoking weed all bad i was 7 my 1st time love my mom rip 🙏 but she was wrong dude don't do it again ive been addicted 28yrs
Felt like i was having a heart attack, heart beating & racing ao fast, sucks bc i used to smoke so much until one nite it caused a panic attack & i thought i was dying & having a heart attack, even called ambulance, havnt smoked since & it fkn sucks😢
Why does it happen after so many years
This exact shit happened to me. Still can't touch the stuff since
Never again 😒
Man I just had one Saturday.. I'm going thru this right now.
That's exactly where I'm at with I'm a heavy smoker and that's never happened to me. 😢 I am terrified to even try it again now bc the panic attack really had me thinking I was gonna die. I have smoked for almost 20 years I took a 4 day break and tried to smoke after. Everytime I try to hit it now it instantly makes my brain foggy and starts back up panic mode. I cannot handle the way it makes me feel and my body. It made me feel weird. I'm so lost bc I just dont get what the switch was . I didn't think one day I'd wake up and this be the reason why I'm terrified of a plant I smoked for 20 years for my anxiety. It did a complete flip on me
thank you for speaking so smoothly and gently. watchning this as im having one. helps a lot.
My first cannabis trip was with a vape pen. I was completely new to cannabis. 30 minutes later, I felt Ike I was dying, suffocating, heavy chest, and anxiety. I took a shower to calm down( big mistake).. it became worse. I said my last prayers and was waiting to die
Are u ok now?
I smoked weed 2 week ago. Have panic attack 4-5 times. My mind is in a very dengerus fear. Am I ok?
@@user-wu4vr2yn1pYou will be okay, its just very uncomfortable and scary rn but you will be okay
Nah this funny ash ngl 😂😂😂
@@user-wu4vr2yn1pyou are fine, understand that you brain is in fear of having another panic attack, wich is causing possible depersonalisation and more fear, its a loop. Just get busy, go out with friends and do fun things. It will get better and go away almost instantaneously once you realise that there is nothing wrong with you and weed can not do permanent damage
i smoked weed for the first time and had a panic attack...its only now that I'm realizing it was a panic attack....ill never do that again😭😭😭
I tried weed again and was in hospital for 3 months from panic attack disorder that ruined my life … listening to people telling me to try it again just messed my nervous system up yet again.. I also get anxious when I see the people I was with at the time because their face triggers danger and also the smell of weed triggers me badly as it was so traumatic panic attack
Hope you are ok my friend 👍
Wow, this got to be one the worst cases i've read of so far, may you overcome those feelings and find peace!
Try getting into buddhist practices or general meditation
@@GeraltOfNvidia while in pych ward for 5 months I was told I had one of the worse cases of anxiety he’s seen, not so bad nowa days but sometimes stuff can pop up now and then
@@teddybear1829 crazy :(
I had 2 panic attacks in the last year because of high weed doses, but just some days ago i was able to redirect the energy of a upcomming panic attack with meditation, i started with chan buddhist meditation since 2 months, such a nice decision.
Aside of that i work out 3x a week and eat a healthy nutrition, helped a lot with general mood, energy and confidence
I needed this for so long
Bro im in pain, please tell me if you’re okay, i never felt like i wanted to cry so bad bro this shit sucks, im praying to God this ends soon bro, i feel like its so hard to live like this, and im sorry im typing alot g, im js losin my shit rn
@@Crastinxhey bro. It really gets better, everything will be great
@@Crastinxit’s hard but you will be okay. Just go through the motions and do the things you would normally do. Trust me, it’ll come and go but just get with people you love and do things that make you uncomfortable so you can realize that NOTHING is wrong with you. Your brain is trying to protect you from another panic attack but unfortunately it makes it worse sometimes. Just know you will be okay and this WILL go away.
@@Crastinxtry to talk to someone who can understand you
@@CrastinxHey i also went trough this for more than a year. It will get better 100%. Just keep up showing up to life, dont give up!
i used to smoke a lot of weed every day for 5 plus yrs one day had a panic attack and now one little hit gets me so high i freak out so iv stopped smoking 2 times and still sober today but still have a lot of anxiety and physical symptoms that make it so uncomfortable and hard to do everyday task.
You good now ?
@@guerovillalbaso2523 eh not rlly still have a lot of anxiety daily and iv become agoraphobic but i have hope things will get better ik what i’m experiencing is just anxiety but the physical symptoms make it hard to deal with.
Same. After my panic attack even one hit will instantly take my brain back into fog mode. 😢I had to let it go for good at this point. I never wanna feel that panic attack again I really thought I was dieing
Thanks for your comment bro. You are exactly me rn and I been tryna figure it out. Been smoking for 10 years, could smoke so much. Recently, I get high as a kite off just a few hits and then the anxiety/panic begins. I quit smoking weed 1 week ago and I’m already feeling way better. Still having withdrawals and anxiety, but I can really feel it’s going to keep improving as long as I don’t touch weed. Good luck brother stay strong better days are waiting for us!!
@@OGFINGERBOARDER11how bout now are you doin well?
This is something that everyone I know experiences, but few discuss. Pot intensely triggers my fight, or flight response regardless of the setting. I can only take one small hit that I blow out immediately. I don’t take gummy’s because I can’t regulate the dose as well. After I’ve been high for an hour, & a half, I feel much more comfortable, & usually smoke more. Pot is extremely powerful these days, & when I get high I often find myself ruminating about all the worst aspects of my life. I have to tell myself that I’m not thinking straight, & that I’ll have to push these thoughts to the side for now. My neurotic brain definitely clashes with pot, but without the pot I’ve never had a panic attack.
I deal with the same thing with weed. It’s like I’ll think about the negative thoughts but when I start coming down I feel better.. what do you do to help this
Wow man wow
I needed this
Needed to be seen and heard
Thank you
i quit cannabis (edibles) two weeks ago. i was a microdoser, maybe 5-10MG, and used it for fun for about a year and then i developed an anxiety disorder/gastric issues. weed def helps DISTRACT u but it doesn’t really cure anything… in fact, i’ve had multiple panic attacks while the high kicks in. i honestly think cannabis is part of the reason i have it because i get derealization and just disconnect from the planet. then the existential crisis kicks in & nothing seems “real”
been on zoloft for 3 & a half months & once i get the root of this anxiety under control-i’ll slowly taper off that & get to a spot where i won’t rely on any substance to get thru the day. bless up.
My anxiety was also started because off weed 10 months ago so much up and down but finally i am recoverd totally i got my life back and liviing freely 🎉🎉❤❤Thanks to shaan and thank to me that i believed in myself
Hi brother same situation need help
bro mai bhi 3 saal se stuck hu@@eklavyakhichi2601
We're your symptoms physical or more.mental?
Hi, did you do anything for the anxiety to go away? or did the symptoms just went away? please help.
@@alejandroprieto528 it was gone on its own
A spiritual advisor once said to me, “at the intense point of a panic attack, focus on your breathing. Slow it down to a slow balanced pattern. Repeat and say “I am grounded in the now, all is at peace in the world. I am at peace with the world. Grounded and calm, grounded and calm, and letting go now…” Repeat this phrase, while focusing all your attention on the breathing. Snap yourself out of it, by coming back to the present moment, and distract yourself with any little activity you can. Cleaning is always a great way, cause there’s always more cleaning to do. Or some/any little distracting, calming, and enjoyable activity helps
Had a bad mdma trip..been trying to recover for the past 8 months
Are you any better
how are you now?
I remember when I was younger, I used to smoke, wander around high, and feel great. I laughed and had fun. Then, as I got a bit older, I started experiencing panic attacks, a racing heart, fear of dying, and constant negative thoughts. I still smoke because I enjoy it, but occasionally I do get a bit of panic. I manage it by taking deep breaths, reminding myself that nothing will happen, and drinking water, which always helps. I smoke alone at home, which keeps me calm. The problem is that I can’t smoke out and about like I used to; I get anxious even if I’m with people I’ve known forever. If I smoke with people I’ve just met or don’t know at all, my anxiety goes through the roof. The only thing that helps me smoke in public is drinking a bit of alcohol, which gives me the courage to do so. I don’t plan to quit because I love the high too much. One piece of advice I can give is not to eat THC-infused cookies or gummy candies because you won’t be able to manage the panic and will feel awful the effect is three times stronger. I’ve never eaten those things because I know I’d feel terrible. So, if you’re going to use weed, just smoke it and take a few puffs to see how you feel. Remember, once you ingest THC, there’s nothing you can do to reverse it, whereas smoking will calm you down in 15 to 20 minutes.
I turn 50 next year. I've been dealing with this for almost 30 years. First time I've heard someone explain it perfectly. I constantly check for symptoms when out. Just thinking about going out, the symptoms appear. My subconscious mind takes over. I know nothing will happen, but that information doesn't help. I feel I may never live a normal life. I've spent thousands, tried ssri's. Now I have to take two pills to leave the house and I still have anxiety.
30 years!? I've been struggling for almost a year but i cant imagine dealing with this for 30 years, you are so strong, respect to you, have you heard about exposure therapy??
That sounds interesting. Thank you so much!
Check out hypnotherapy. It works at the subconscious level to rid it of any fears it may have.
You can logically try to think your way out, but that's only at the conscious level. You need to work on the subconscious level. Hypnotherapy does that.
I'm going on 15 years. You're not alone
This video would have come in handy back in 2012 when it all started for me. An eatable sent me over the edge.. haven’t been right since!
I went thru this from 17 to early 20s. It kept me living at home in my parents basement til 23. I worked thru the anxiety issues for the most part and feel pretty good while taking substances. Pot still gets me depersonalized to some degree and im wanting to use it again instead of beer. Just looking up videos on how to deal with it. Thanks, very helpful.
Make so much sense and so well explained, thank you very much
BEST VIDEO on panic attacks
I have smoked since i was 16 im 29 now . I have had breaks before but i recently quit to get a new job. I took a 4 day break and after i went back to smoke . I had a horrible panic attack. I did think i was dieing. I felt my heart like it was gonna come out of my chest. I didnt know what was going on. My head felt foggy or weird. It took me a day to fully stop feeling like that but everytime i tried to even hit the joint after it just started to feel like the same stuff was coming back mainly the brain fog. I threw the rest of it away and im deciding to just let the weed go. Its kind of sad i enjoy smoking ive never dealt with this but now that it happened im almost terrified to smoke again 😢 idk if ill ever smoke again but for right now its a no. I came here just tp get insight because i have never experienced it and was curious. Thank you for the info
I smoked so much for years. From when i was 15-18. I moved to fl & stopped smoking bud for months. I went back to jersey a month ago (where i am from) & was smoking a blunt with my friends. I was so excited i was looking sm forward to it… then i thought i was going to die.! I had to go lay with my mom because i thought i was going to die. I thought if i did less that week id be ok but no. Everytime i smoked i had a panic attack. I got a med card in hopes id not have a panic attack bc its from the dispo but no. I felt high & fine and then all of a sudden it felt like my head got shot with being high & panic. It was so intense and out of no where it was terrifyinh. I jumped into the shower immediatly & had it on hot for almost an hour and it helped me a lot. My dad knew something was wrong and kept asking if i was okay. It was hard to breathe, i cant explain the amount of panic and fear i felt. And its so strange how at 15 i could smoke an entire joint alone and now i take like 6 hits of a joint and i think im going to die. Where did this come from and why? Will i never be able to smoke again and feel high? I have to talk to mysslf & say ppl do hard drugs and live, weed cant kill me, i start praying.. so many people on reddit say they arent able to ever smoke weed again because of the sudden panic attaxks they have been getting. I am so sad. I just paid for my med card and now its not helping me slwep or be calm, i think i am going to die. I hate it
I haven't smoked on any kind of regular basis for 2 years now, but this content isn't what I was looking for. Moreso its that I want to smoke again, but i get them every time i smoke. I used to just really enjoy it, and now I can't. The panic attack doesnt extend past the high.
Thank you for your dedication on this video and topic.
Heavy smoker for 16 years.....8 of those years on the latter end almost exclusively smoked dabs from an enail at home and a 9 inch American glass bong with a cyclone at work. So im blazed around the clock.
1 day out of no where, i got a panick attack and then atarted to havw them frequently when i smoked. Still get it sometimes but its starting to fade
Do you still smoke
@@JookJ32 yes but I took Benadryl for allergies one day and found out that it keeps anxiety down which changed my mind on how I felt prior to smoking. I had used it (Benadryl) every other day while reducing the amount I smoked to just barely enough to calm my mind....just barely. Stopped using Benadryl. I continued to not feel anxious before smoking. Over time I got back to normal but I also smoke half of what I used to. But I used to smoke an ounce of wax a month......
@2Wyteboi Man I had my first 1 Saturday, I'm still scared to smoke, tried to smoke last night and started tweaking again. I'm thinking about giving it up fr.
Panic attack had me feeling like I was dying. Never had one before. Idk it's just weird. I'm 33 and been smoking since the 6th grade.
Its how weed is made sooooo much more different sooo that one batch could fuck you up tbh I'm dealing with cardiophobia but I still blaze it and I get anxiety alot but I'm also very unhappy with my life
Bro lol just stop smoking weed. You really gonna start taking medications so you can still smoke weed? I been there done that man. Just quit the damn weed and your life will become amazing. U won’t need that Benadryl ever again lol
Had my first ever panic attack after a mixture of weed and coke, 13 years later and the bastards are still wrecking havoc on me. Haven’t touched drugs since that day but I can’t seem to break the panic cycle. They seem to clear up for a few months and then come back with a vengeance. Had to take almost 3 months off work on and off since august and it’s getting to the point I’m worried I’ll lose my job. Actually drives me mad
You have to learn about it and just keep going. Challenge yourself on certain things like go to the store, be in public let your brain learn that there is no threat. I been dealing with this for like two months and instead of being worried about it I've learned to just go thru it. I actually encourage myself to feel the panic just so I can go thru it, usually after a few minutes I feel back to normal. Also go for walks that has helped me a lot.
It’s just the anxiety go on with your life and you’ll see it doesn’t have a hold over you I wish you well buddy
Yes, this how I got into anxiety cycle. Took a gummy once for the first time. Almost three years later and I’m barely almost recovered from anxiety cycle.
Me too.
How did u recover
@@naughtylukka1975 I’m not 100 percent recovered, more like 90 percent. Still get the occasional setback, but I react differently. I basically applied Shaans advice in the videos and being patient.
How u get better
@@leonoremireles4817 you have to say fuck it do whatever u want kind of attitude and not react to the symptoms. Face your fears. Example. If a dog chase you and you run, the dog will most likely follow you. But if you face him and not get afraid the dog will most likely go back. Does it make sense?
I smoked weed after 2 years off of it , when I did it hit me so hard that my vision went away for like 10 seconds & hands got sweaty and heart was pumping out of my chest
just happened to me after a 4-5 day t break, heart was feeling weird and a bit stingy during the panic, if u wanna talk im here
@@stoli8226I thought I was gonna die
Bro this is what happ to me I just want to feel good off the za all my friends smoke and I be hitting that shi like one time only now 😂
@@stoli8226this. I took a t break and thought I could take a blinker and yea no I was buggin and it’s been a year now my girl smokes so I’m trying to get back into it but I’m in my head so much I jus wanna get high and be fine
Today I vape too much and had a panic attack. I thought I had an allergic reaction, freaked out and called 911. I really felt like I needed an adrenaline shot, thought my life was ending and it was pretty crazy, my bp also spiked to 210/120. Scary! 😮
Once you go past the giggly euphoric stage of being high you go to this mental stage where its no longer fun anymore. Sativa edibles for me causes a bad trip/hours long panic attack. If you ever had a bad trip from thinking you were having a bad trip, thats me. Maybe socially it would be fine but when I am alone I start looking up "psychosis signs" and "what does a manic episode feel like"
Bro you broke this down so great ✨💎 I wish I would gotten this info 7 years ago
Glad the content was helpful!
I had a bad panic attack last year because I took a 80mg cannabis oil pill, it was pretty bad and uncomfortable and definitely scary, took me several tests, echo scans and a Holter monitor just to convince me and turns out my heart was perfectly healthy but my anxiety says otherwise but then I realised it's just that anxiety so I just continue to do what you said (even though this was before this) but recently I got back into because of a recent trigger and other stresses but I'm slowly getting better with some set backs of course but I'm getting around to accepting it now
I had a panic attack from smoking weed and I thought something happened to my heart after smoking weed due to chest pain so I did an ECG test 2 times and my heart was fine it’s all started a month ago and I still have those panic attacks but way more less
@@yarin999 ay nice to hear you're doing well, I'm also getting better, due to getting more sleep
I had recently had a panic attack too from weed (loud) and I’m glad I’m not the only one who experienced this but it’s a terrible thing and wouldn’t wish it on my worst enemy. I’m currently trying to distract myself from what happened but I keep waking up at night paranoid and it’s scary. I’m only 16 :/
@@sapphireisthe1 ah I was at your situation, really since your still young, assure yourself it's really nothing bad and it's just stress and tension, distraction would only last you for a day, when the time to sleep comes it's hard to get over cause it's hard to distract yourself from it, but really just ease into accepting it and just close your eyes and sleep (I know that easier said than done but I went through with it for 5 years and I got through with It) you got this bro
@@adam_smasher9085 thank you! 🙏🙏
Dude.. thank you, ive been trying to understand these feelings, im trying to quit so i can be more hireable and to not be so dependant on it. I used to to combat health anxiety/OCD and pharmacophobia. But after awhile it went from working, to worsening.. however when i started smoking it, i successfully kicked nicotine, and caffeine, with the exception of a black tea in the AM.. the taste is both calming and nostalgic to me. Ive also started skateboarding again and exercising.. im currently using CBD to help with the panic i feel when im not smoking. But i know i eventually need to get off that as well.
I did the OG or purple Haze weed for the first time and also took a self blow back. I got so high i was enjoying the moment fr but then suddenly my heart beat starting to rise so fast i couldn't understand what was going on. Then i had dizziness, shaking, different visuals but my friend gave me this particular type of salt and everything was fine right away. I jus hope this never happens again
Guys I had weed in a drinkable form 6 months ago and I had my first panic attack just an hour after consuming it.
I started to feel like I was in a dream initially and had heightened emotions. I started to hear, see and feel everything. I was with a large group and everyone had the weed but none of them had as severe symptoms as I had. At some point I blacked out and I started screaming and begging for going to the hospital as I thought I was going into a shock and was about to die. After 6-7 hrs I was back into my senses but since then everything feels like a dream.
I didn’t know it was a panic attack but then 4 months later I had the next episode and it was horrible . I thought that what had happened was due to the weed but now it was happening all over again without taking anything. I thought I had messed my brain forever. For that I went to a psychiatrist and he said it just anxiety and that I am fine. But I could not believe him.
Anyways I often dissociate from reality mid conversation and start overthinking everything if the person even likes me if I should even be alive.
But I think slowly it’s getting better but still I am not back to my normal self.I still have small attacks of derealisation and my chest tights up. I feel like patience with things has also reduced.
I want to be free from it completely.
Anyone who went through this I feel you and I hope you stay strong and get better.
Best video on the internet
i have Depersonalization-derealization disorder i started to get it since i was 13 and i stayed up all night then i woke up and i felt like nothing was real and i still do to this day and im 17 now
I mixed sativa with alcohol
It was just a moment i was going to the store to buy something i didnt even go inside it was just a moment someone is standing in front of me telling me that i stole a bottle of water but i didn't even remember that i even went inside next stop was my house it was even more scarier another phase started i was standing in front of my door couldnt find my keys as i was looking for my keys i was back in the elevator like i was teleporting myself there and it was that on the loop standing in front of my door and back in the elevator and it felt like forever i was scared as hell once i got inside my house i was afraid to even leave my room after that or even look through the window
When I get anxious now I just say “I’m only anxious cuz this shit is fire”
I got into a panic attack from cocaine even after so long of doing it and after that panic attack that I first blamed the drug on I still had anxiety and panic attacks . Went to the hospital about 8 times and they cleared me from any heart problems and I fell into a cycle where I went in for months and it felt horrible .
How’re you feeling now?
It’s been over a month now and I just try to let the anxiety burn itself out because that’s all you can really do to reset your nervous system I have some horrible days and specially at night because they for some reason hit me harder when I’m trying to sleep but hanging in there .
Same but with a pill
@@elibarra07 try Lexapro! I had the same problem for 2 years until my doctor prescribed it to me & it healed me completely. I don’t feel that way anymore.
did it can dissappear? and feel back normal again? im very frightened its been 3 weeks since my first weed but i took 3 damn pen and very severe paranoid after until now sometimes i feel my heart race very fast im anxious and paranoid.. did it can dissappear whats your experience?
It feels like dying or loosing breath i used to think it was hypertensive crisis.
Shaan what is about social anxiety and a big mistrust in other people from smoking weed. Everytime i smoked i felt socially akward and cant talk to anybody and get paranoid. I quit smoking but im sure my social anxiety comes from those bad weed trips and two years ago this lead into a panic attak after i couldnt handle it anymore
Same bro😢
This videos helps so much thank you thank you
after smoking weed for the first time, I had my first panic attack, i felt disconnected from my body and didnt know what was happening. I was afraid I was dying but sat down for 15 mins and let it pass. I didnt know why this happened, and thought it must have been something else. I smoked 2 days later and it happened again, but I wasnt as scared as the first time and knew it would pass. I dont feel the syptoms a few days later but Im wondering if Im never going to be able to experience the good high, what should I do?
I smoked weed from 13 years old for years all day, but panic attacks started the day I gave up, and never really stopped
Same
I thank because your body got so used to getting high that when you quit it didn’t like the fact that your not high. Or you used it as a coping medicine
Did you ever go back? I'm stuck in the same boat.
its weird cuz since the panic attacks hit they never go away when you smoke weed even if u are using once a week or two
I took a Endo DNA test, I finally found out what strains, terpenes were causing issues with me. I eventually started feeling anxious and having panic attacks until I found out the strains that were good for me and what wasn't. probably best to take the test, it also tells you if weed is actually good for your body in general. some people eventually get many side affects, that will always put you in a state of anxiety and panic. CBD flower is an alternative!
You're a legend ❤ Thank you so much 😊
I’ve had these feelings for 3 years + really hoping this helps. The cycle of it’s in my head to actually worrying there’s something wrong physically and endlessly searching
That’s a common problem with anxiety just distract yourself and accept these feelings cannot harm you. You are not alone❤
The Dare App is so helpful
is there anyone who got back to smokeing after these panic attacks? i got my first panic attack high i didnt smoke for 2 months in this time my anxiety got way better but i tried to smoke again and i was really anxious and uncomfortable but i didnt had a full blown panic attack it was just a really bad high
I smoked and had a very bad panic attack. After recovering, I did the same thing again and had the same symptoms. I feel like an idiot
I'm almost 1 year from my first weed induced panic attacks. I stopped for a few months, now I smoke a little bit and for the most part it's fine. Sometimes, like right now, I have them but mostly I'm ok. Idk how to completely get rid of the risk but I try to manage it.
I stopped for 4 whole years. Started again and had a wonderful 2 weeks of blissful highs. Thc vaped too much one day instead of an actual Joint and had a full on panic attack. Anxiety has been high again since in a few different areas of my life. Especially around weed. Very weird
Try smoking only a little when you do to not overstimulate your head
In anxiety disorder, the head is always heavy, sometimes it hurts, there is a very bad feeling. I feel like something is going to happen to my head. Then I get very scared. Cityscan came up normal. Is it normal to have anxiety? How to recover from such severe headache. Has anyone recovered from such a situation?😢
Yes. For the longest time i was afraid of brain aneurisms and my head would hurt and I’d be worried I’m going to die. Finally recovered from it and feel loads better. Honestly this is an amazing channel to help recover from anxiety. Don’t fear your anxiety, understand it. It’s all fear in your head made by your nervous system being over sensitized and trying to keep you safe even though nothing is wrong. That’s what you have to learn to understand. Just stick to it and you’ll get there. It took me a year to get over my anxiety.
I have friends who literally can’t believe that Marijuana could be anything other than relaxing.
Pure idiocy on their parts
Same here
Because they have never experienced anything negative with it . Ignorance is what it is .
Its makes you thinking harder FOCUSING and the bad thoughts come up too with mini anxiety even
Bro you outlined this really well. But sadly nothing you suggested can cure it?
There’s not a cure for any mental illness, just healing yourself and recovering.
@@BabyPea828 I will never recover it's been years
@@dancrunk1063im suffering the same. It hasn't left. It's destroyed my life, I've lost everything.... I just stay in the apt now, with anxiety and severe depression. 😢
Happened to me and my partner this week in New York. It was like being in a hell realm. Never again
Experienced my first 15-minutes +/- panic attack yesterday as a result of a higher high than expected from an edible. (Blood rush, increased heart rate, sweating++.) Was worried I might be getting heart attack, but then remembered that it's likely only anxiety and that weed isn't itself life threatening. I cooled off with a cold water soaked rag while taking deep breaths, and it passed.
Package said 10 mg thc / 0 mg cbd per piece but it seemed to hit much harder than other 10 mg / 0 cbd edibles I tried in the past. (i.e. unofficial vs official/legal treats).
Some say it takes up to 2 hours for an edible to take full effect, but in my experience, it can take up to 4-6 hours, so if you're starting with edibles, take a smaller dose, or cut a "10 mg" edible in half and try that amount first. It might be stronger.
I also had the same feeling and after 2-3 days I am feeling my heart racing fast and feeling of fear when I am alone and not doing anything like phone etc so do you feel anything similar
i smoked 3 weeks ago first time i use for recretional but i think i smoked a lot cause i smoked 3 dab pen, before i never have mental issues then after i smoke i feel so much severe paranoid and nervous, and then i think its dissappear after the weed is gone but after 3 weeks i still feel paranoid sometimes and im feel very nervous when i hang around new people, and when i think my life problem, how can i overcome this im very frightened that this will be my new life with this! please!
Thus happend to me also.. I had alot of stressors at the time... and instead of relaxing,. It made me paranoid. It made everything go wrong, and I lost my job.. it ruined my life
Iam a 22 Years Old Boy That Been smoking Weed from 16 year's of Age With Group of My childhood Friends And it Was going Soo well and fine
But After the 2020 Lockdown i Started Smoking alone in My room As My friend's House Were Far away From Me
That One day i was Smoking in the Night of 11PM i Suddenly Got Soo High That my Brain Started To achee and Pain Sooo Heavily and i just Ignored it Like it was just a Casual Pain in my Headache
But AFTER That Incident Whenever i Smoked Weed with my Friends and Alone
My Body Suddenly Becomes Too warm And My Thoughts Begin to THINK Another Thing's or Situation That i can Never think of when iam fresh
I feel like The People around me and The people around my Houses all Talks about me and says bad things ABOUT me
And As a Skinny Boy My thoughts While being High Makes me Scared and Uncomfortable About My Body
And For the Things I'm Going To Do or Have done The thoughts Make me Reason their Ways and My Behaviour and mannny Moreee Yaaar that I can't Even Speak To My friends Nor or i can type Exactly What i Think While iam in High
Just i Get a Feeling when iam High That Everybody Around my Surroundings WANT'S to Hurt me and Iam a Bigg Disappointment To Myself
This Things Always Comes in My mind when iam High.
Iam So Scared To Smoke Weed till this Day Even i have left After the Pandemic Was Over
I Still Love weeed Sooo Much as i Never Tried or Used any Drugs Nor i Drink alcohol
I was Mostly Into Weed and to Get high and chill Alone or with My friends at that Moment
But Due to My problems i can't Even think of Taking Weeed nowadays it makes to Scared As Helll
💔
I started smoking weed at 21. I'm 23 now, and as of March this year, I can't use any form or amount if weed without experiencing a panic attack. I have no health issues, apart from some common things like depression, anxiety, but also a very thin chest and possibly weak inner tissue? I was hospitalized once for having a hole in my esophagus. I think I tore it from coughing too hard while vaping weed. (I quit vaping.) The point is I'm mostly healthy, but I can't use weed anymore without issues. It sucks because weed was the one thing that made my life worth living again for those 2 years. And now I'm denied even that. 😓 I'm rrally really hoping that after a few months of abstinence, I can use it again.
I sound very dependent on it. And in some ways, I am. But given my circumstances, I think it's understandable. I have OCD, depression, and suffering extreme loveliness because I live in a small farming town in the middle of nowhere. I plan to leave because I hate it here. There's nothing to do and no one my age. Absolutely nothing to keep me occupied outside of career and some hobbies. But I want a gf, and friends. It's so damn lonely here and given how anti-social most young adults are, meeting people anywhere is nearly impossible. I'm not surprised I grew such a dependent on weed.
I smoked weed 15 years..last year i got panic attack after bong...i realy want smoke weed again..but i am too scared that panic come again..i can smoke weed only when i drink alcohol..when i am drunk panic attack dont came
I smoked weed and was panicking so bad that it lasted 2 hours and was throwing up then went home and felt weird and then my chest started hurting again so I told my uncle and he gave me a anxiety med to try to calm me I went to sleep and woke up never felt the same
I used to smoke a lot daily until one day I had to much had a panic attack and have had anxiety ever since that was 20 years ago
What the hell God forbid. How has it been 20 years? Maybe see a therapist
What about extreme fear and profuse sweating???...Are those symptoms of a panic attack..Because i drunk a weed infused drinķ (a small amount by the way) three weeks ago and initially the experience was cool...everything seemed funny to me because i would laugh at the slightest thing...but after a while i was just very scared...i felt the friend that gave me the drink wanted to kill me...and that was the dominant thought through out the rest of the experience...i was in a state of extreme fear and very worried...
thats just paranoia and panic i thougth the same thing
This video need lot of likes😊thankyou bro
It has helped me more than pills
hello whats the application u use to call ur clients
Thankyou sir
Can these panic attacks happen when not high?? I smoke everyday and have been smoking for 10 years and am 23 years old. First started experiencing anxiety/social anxiety 2 years ago and progressed. This last 8 months or so has been really bad. I’ve never had so much social anxiety or anxiety in general. Not only that but I experience myself having many panic attacks on a daily basis or at least what I feel is a panic attack. My body feels constantly tense and when put in uncomfortable situations those are when my panic attacks usually happen which doesn’t help my social anxiety cause I can only think how I look or if people noticed which shouldn’t matter
I wish I could use weed . It really helps BUT my brain sucks . I have determination , anxiety , existential ocd and depression . I used for 8 months and everything was good . One day I got a paranoid episode . I had this 2 times :/
thx dis helped me alot
Smoked 20+ years. Had my share of crappy trips etc. Last summer I took the smallest blast and looking back Im sure i was borderline having a psychotic episode lol. Was horrible. Havent smoked since. Dont want to go through that one again 😂
I thought I was laced by k2 or spice I been smoking normally forever and then took a 5 day break came back hit my bong n boom thought I was on shrooms or sum
Same with me. I had 1 edible as a prank from a friend. I thought i was going to die that night. Its been 3 years and im still recovering from symptoms. Its been really hard the last 2 years. I lost 50lbs weight in one month the first month. No medical issues at all. Did everything hospitals have to offer.
I was prescribed Lorazepam that would immediately calm me down when I had panic attacks. And then Paroxetine for 3 years that has really brought me back.
How long after did you start taking the lorazepam and do you think it was that or the weed anxiety that caused your weight loss
Very nice video! Which indica strain do you recommend for beginners? I used to smoke weed like 7 years ago but i had a very traumatic panic attack and since then i didn't smoke anymore! Does anyone can help me decide how to start slowly and right? I just want something that can make me think less fast, to help with my anxiety and to sleep better :-) i'd love some recommendations!
i wanna start smoking again too, i have terrible panic attacks everytime i smoke too so lmk if you i find a way to smoke again
to all those who are in this situation and are afraid of never being able to get rid of this feeling. listen to me carefully, I promise to get rid of it 100 percent. you have to trust this man in everything, you are not alone. read the e-book that he has attached in his description. the panic attacks or fears can be solved and disappear with the knowledge. thank you for everything, you have freed my life
Big Thank You ❤
I’m feeling this right now 3 days after. I just want it to stop, I want to feel normal again. I can’t sleep. Is there a way to speed up the recovery?
Just don’t think about it, do something like go work or watch videos or just talk to someone about it that’s what I did but it’s different with people just know it will go away but sometimes u think it’s going to happen but it won’t maybe a little but not much, it won’t kill u tho so just relax and wait
i also got panic attacks 3 times
and having problems breathing till now what to do i don’t know
Well we’ll said. Just subscribed
It’s been 11 years..