BONUS Pec Major PLUS Pec Minor!

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  • Опубліковано 23 сер 2020
  • Digging a little deeper into the Pec Major and finding our way down into the Pec Minor - some tips and techniques to help you work efficiently and with ease. CLICK SHOW MORE
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    Certification and Licensing: This video does not confer certification or licensing in massage therapy. Professional certification often requires practical, hands-on training and assessments beyond what can be conveyed in a video.
    Liability: This video does not claim any liability for injuries or damages that may result from attempting the techniques demonstrated in this video. Rebel Massage encourages viewers to practice responsibly and within their skill level.

КОМЕНТАРІ • 63

  • @suzymorris-ch6vc
    @suzymorris-ch6vc 8 місяців тому +1

    I have had what seemed like a ant. serratus/oblique muscle strain injury. I was doing some partner gymnastic lifts with our grand daughter a month ago. My arms were located over my head when I tried to life the 70 pounder! I heard a pop and thought serratus. It didn’t hurt until later that night and was all Right sided rib pain. had a LMT do some work on those muscles as well as diaphragm work. It helped a little but I continued to search for answers. It’s been hard to get a deep breath and sneezing is out of the question!! I just watched this video and I do think that Pec minor was the culprit the whole time! I side what you said as best I could on myself and have gotten some relief!!! Your videos have helped me SO many times!!! Thank you!!!!❤️

  • @ultramet
    @ultramet 3 роки тому +5

    This is what I needed when I had a frozen shoulder. The focus was only on the shoulder capsule but,because of my limited range of motion, my pec minor was just so tight and contracted. This would have done the trick.

  • @mememe2223
    @mememe2223 3 роки тому +2

    I've eased a lot of pain in selfcare while watching this video. Thanks dear Alison.

  • @helenelundchirwa8011
    @helenelundchirwa8011 3 роки тому +25

    Dear Alison. I truly admire your work and love your videos. I often share them with my students. I understand that during this corona-time it is hard to work with models, but I would love to see this work, both on the pec major and minor being done on a woman to see how we can avoid digging into breast tissue as we work on these muscles. Once again: deep gratitude for your sharing

    • @oambitiousone7100
      @oambitiousone7100 3 роки тому

      Agreed: maybe a version from side lying as that moves the breast medial (gravity)?

    • @massagewithmike
      @massagewithmike 3 роки тому

      Very detailed explanations

    • @kaylahoneycutt9520
      @kaylahoneycutt9520 2 роки тому +2

      A large breasted woman would be nice to see. Often the breast tissue falls upward into the neck. Seeing how to professionally work with those tissues would be very helpful.

  • @johnathanha9340
    @johnathanha9340 3 роки тому +1

    This video shows such a simple, concise massage techniques. Strongly recommended for trainee massage therapists.

  • @debmorais389
    @debmorais389 2 місяці тому

    Thank you. I am working more and more weight lifter and those who are training MMA and the pecs are a major area of concern.

  • @margaretverdugo457
    @margaretverdugo457 2 роки тому +1

    Thank you for all your help. I truly enjoy your teaching!

  • @alanhomer353
    @alanhomer353 3 роки тому +1

    Great explanation on what your massaging & why you’re doing it. Someday I’ll be close enough to schedule a massage. Keep up the great work!

  • @LittlelambofEmmanuel
    @LittlelambofEmmanuel Рік тому

    Thank you so much for this- my protocol has been very stagnant and this video and all the others you do really help me and to renew my confidence!! Thank you!!

  • @knoxxroxx
    @knoxxroxx Рік тому

    Your work is invaluable to me. So inspiring! Thank you for sharing. 💚

  • @mariaalejandraviscussi4861
    @mariaalejandraviscussi4861 3 роки тому +3

    Exellent!!!!! thank you for sharing your techniques!!! I use a lot of them with my patients .You are Great!!!

  • @mustafabaygun6676
    @mustafabaygun6676 3 роки тому +1

    Great demo on pec work. I use it in my clinic with great result. I find it’s helpful for thoracic outlet syndrome too 🙏

  • @76luhde
    @76luhde Рік тому

    You are one of the best therapist 👍

  • @peeblesnbambam
    @peeblesnbambam 3 роки тому +5

    I feel I have learned more from you & massage sloth then I did in massage school. Thank you, pectorals are the least touched area by therapists (feedback from clients). This will help my computer & driving clients as well.

  • @teamtruland9963
    @teamtruland9963 3 роки тому +1

    I've missed your work!

  • @rasabalbieriene7233
    @rasabalbieriene7233 3 роки тому

    Thank you very much for the clear and very useful videos!

  • @kaileyrozell1100
    @kaileyrozell1100 3 роки тому +7

    Your so good these videos are seriously EXTREMELY HELPFUL AND BENEFICIAL please keep em commin! I enjoy watching an learning and being able to help others in my own practice because of your videos thanks for putting all the efforts into your videos!

    • @RebelMassage
      @RebelMassage  3 роки тому

      Thank you!

    • @fazeelalaher6250
      @fazeelalaher6250 2 роки тому

      @@RebelMassage thank you
      My clients feel do much better as they leave my studio
      May God protect n bless your work

  • @TM-4444
    @TM-4444 Рік тому

    This is sooooo good, thank you!

  • @TravelinArtBook
    @TravelinArtBook Рік тому

    So agree about breath being your friend when relaxing tight muscles. Have you ever heard of disassociation techniques for improving muscle functions?

  • @ernaabraham8345
    @ernaabraham8345 2 роки тому

    Great technique!! Thank you

  • @joanneevans3195
    @joanneevans3195 2 роки тому

    Such a great video 🙌🙌

  • @jackelinearteaga123
    @jackelinearteaga123 Рік тому

    Love your videos

  • @adriananuscue2222
    @adriananuscue2222 Рік тому

    You are amazing,thank you.

  • @danielwinnerangmassor4409
    @danielwinnerangmassor4409 3 роки тому

    Thanx for sharing

  • @simbokchanel8400
    @simbokchanel8400 3 роки тому

    Excellent, thank you for sharing

  • @alisonrichman2138
    @alisonrichman2138 Рік тому +2

    This is so timely so thank you Ali! I’ve decided the coracoid process is the massage G spot. So C spot right? 😂. If you’re able to show this work on a woman at some point … would be awesome! I see another person is requesting as well. A bit trickier to work on this area with a female. Thank you thank you!!!

  • @h_only17
    @h_only17 3 роки тому

    Wow this is amazing do you teach I’m from Australia and would consider traveling to learn more techniques 👌🏾

  • @hollystutzman9069
    @hollystutzman9069 6 місяців тому

    Amazing work. Where do I get the amazing shirt?

  • @jacquelinemiddleton7898
    @jacquelinemiddleton7898 3 роки тому +2

    I LOVE YOU.😍😍😍I use your techniques and I'm happy to say I'm the most asked for by clients.THANK YOU SO MUCH💓💓💓💕

  • @rosilenedasilvasilva5665
    @rosilenedasilvasilva5665 3 роки тому

    Excelente, queria esse curso essas técnicas maravilhosas.

  • @sandrarosas5041
    @sandrarosas5041 Рік тому

    Amaizing

  • @beaniebif
    @beaniebif Рік тому

    You are unbelievable and gifted. Are you in the DMV area or know a great therapist you could recommend? Greatly appreciate.

  • @Theycallme_Dara
    @Theycallme_Dara 3 роки тому

    Where did you get the shirt you’re wearing in this video?? I want one so badly!!

  • @m33l.r.p23
    @m33l.r.p23 Рік тому

    Wooo ❤️

  • @lovingmontasoccer
    @lovingmontasoccer 3 роки тому

    You are very badass when i am overlapping Dragon Ball Super music theme´s over your video! that makes your video´s extra cool!

  • @scarlettbetz9109
    @scarlettbetz9109 3 роки тому

    Now I need a demo body to practice on.

  • @ashinaxin2398
    @ashinaxin2398 Рік тому

    ❤️❤️❤️

  • @buskergirl
    @buskergirl 3 роки тому +1

    Can you please add the previous pec video to the playlist, and any other vids about working on chest/abs/belly. I don't seem to find videos about those areas, and the playlist came really handy with the rest of the vids. 🙏

  • @AntonioTonyCampos
    @AntonioTonyCampos 3 роки тому

    Hi, I'm a subscriber to the channel (youtube), congratulations on the excellent material. I am a former university professor in the fields of exercise physiology, sports training and volleyball. Former fitness coach of national league teams. Today, I have a channel that talks about non-profit volleyball and would like permission to use parts of their videos in about 10 to 30 seconds. when using it I will quote the source, indicate the channel and put the link in the description. Thank you await return.

  • @Ahallatchu
    @Ahallatchu 2 роки тому

    nice

  • @godislove8740
    @godislove8740 3 роки тому

    😊

  • @lw7654
    @lw7654 6 місяців тому

    Any therapist that does work like her in SWFL desperate to find someone that knows the human body like her.

  • @mimilivsey5779
    @mimilivsey5779 3 роки тому +1

    That pesky pec minor, man! Thanks for this video :)

  • @mukeshkumarsha4648
    @mukeshkumarsha4648 8 місяців тому

    ❤😂 hai

  • @Fruitysfaction
    @Fruitysfaction 3 роки тому +2

    i die inside when somebody says "exhale out"

  • @MM-ig5np
    @MM-ig5np 3 роки тому

    Hi. Assuming you’re unaware but as a fellow body worker in this climate your products are in need of an edit on your site. The T-shirt that says sis and homie is using AAVE. If you’re not familiar what that means I encourage you to educate yourself on why a white woman should not be capitalizing on this. Thanks for your work, but keep in mind there is a lot more unlearning to be done. This industry is in need of informed therapists. More than just technique and body knowledge. Be well and up to date.

    • @Zensationalbodybliss
      @Zensationalbodybliss 3 роки тому +1

      Wow what a total hatter🤦🏽‍♀️ seriously for this back handed compliment! Honestly it's all about the technique that she's doing and her phenomenal body work it's not her shirt! That by the way I think looks good on her.

    • @His_Healing_Hands
      @His_Healing_Hands 3 роки тому +1

      Whhhhhy is everything about race 😫 if we could all just stop dictating what words, clothes, and hair styles can be used by certain races then we wouldn’t have the issues we have today. We could all live as one human race. Every culture has taken things from other cultures, let’s just chalk it up to flattery and keep it moving!

    • @jillianberberidaceae9662
      @jillianberberidaceae9662 3 роки тому

      @@His_Healing_Hands holy smooookes I wish it were like that, but it's not. I know you cannot fathom it, but it actually makes complete sense that anger would be an appropriate response to having one's culture capitalized on by descendants of slave owners. I know you're tired of talking about race now, but unfortunately that doesn't matter.

    • @aspiresk8boarding
      @aspiresk8boarding Рік тому

      Find me an actual POC who’s mad that her shirt says homie in it. Y’all are crazy