Your CoQ10 Questions Answered! - PDOB Thursday Q&A
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- Опубліковано 29 вер 2024
- My go to CoQ10 supplementation: glutenfreesocie...
On Tuesday's show, Dr. Osborne focused on CoQ10, a vital nutrient that aids in energy production, lowers blood pressure, and improves sperm quality. If you missed it, you can watch HERE: • Unlocking The Power of...
Do you have any questions regarding CoQ10? Join us LIVE on Thursday at 12:30 PM Central as Dr. Osborne answers them on air! Make sure to get them in the feed early!
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Dr. Peter Osborne is one of the most sought after alternative and nutritional experts in the world. A Diplomate with the American Clinical Board of Nutrition, a graduate of Texas Chiropractic College, and a doctor of pastoral science, Dr. Osborne is one of the world’s leading authorities on gluten, nutrition, and natural health. He is the founder GlutenFreeSociety.org, one of the world's largest informational sites on gluten sensitivity. In addition, he is the author of the best selling book, No Grain No Pain, published by Touchstone (Simon & Schuster). His work has been featured by PBS, Netflix, Amazon, Fox, U.S. News, Ney York Post, and many other nationally recognized outlets.
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As always, great show and thank you for how much you care about people getting well 👏 🙂
You are something else. I admit it. I've purchased bright and pretty.
Do you have CoQ10 supplements in tablet or liquid form? I have an ileostomy so can't take capsules.
Thank you Dr Osborne ❤❤❤ you are the best
Thank you.
thank u sir
neat
I shared your CoQ 10 pocast with family and friends. So full of great info. Thank you.
Thanks for sharing!!
💖❤️🙏❤️💖
Ubiquinol is amazing for cardio workouts. What creatine does for lifting weights, CoQ10 does the same for running, if not more. This is probably the most effective supplement I have used. I can feel it. As a bonus, I don't get the same brain fog after a hard workout. Ubiquinol even helps in the gym if I am doing more than 12 reps on an exercise.
I bought it in powder form, because of the price. I take it on an empty stomach, an hour before the workout 200-300 mg depending on how hard the workout will be. But I eat more fat than the average person, 120 grams on average. There is some research on shilajit fulvic acid, which is supposed to help with the absorption of ubiquinol, but shilajit didn't do anything for me, personally.
Is it necessary to take it what do you recommend to take it for thanks Gina