What I ate week ending 3/30 and some prep!

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  • Опубліковано 28 вер 2024
  • The week ending March 30 video also includes some foods I had prepped. This makes it so much easier when you are not going to be home all day every day to have things on hand and ready to eat!
    I am an affiliate with Keto Chow, clicking my link below will save you 10% off of your order of everything except the subscriptions:
    www.ketochow.x...
    I also have an Avon eStore:
    www.avon.com/r...
    And an Etsy shop with my husband at:
    www.bybrianand...
    Website: www.cindydeman...
    Email: cindydemanche23@gmail.com

КОМЕНТАРІ • 36

  • @sherrionalowcarbjourney460
    @sherrionalowcarbjourney460 5 місяців тому

    Looks delicious Cindy!

  • @cindydemanche3839
    @cindydemanche3839  5 місяців тому +2

    My "Sourdough" Egg White Bread recipe:
    Preheat oven to 325. LIne loaf pan with parchment paper, set aside.
    To your stand mixer (or bowl if using a hand mixer) add the following:
    1 1/2 cups water
    1 TBSP gelatin
    2 Tsp Cream of Tartar
    1/4 cup Allulose
    120 grams Egg White Powder
    Mix by hand then on high speed until you have stiff peaks.
    Meanwhile, while that is mixing, to a small bowl add:
    12 grams (2 TBSP) butter powder
    12 grams (2 TBSP) whole egg powder (or 2 tsp egg yolk powder)
    Mix together
    Once you have stiff peaks, add the butter powder and whole egg powder mixture, combine on low.
    ADD: 2 TBSP sour cream (or 1 TBSP sour cream powder)
    Mix a few more seconds on low, then a few seconds on high.
    Put in the prepared loaf pan, bake for about 30 minutes (depending on your oven and your location) until done.

    • @sherrionalowcarbjourney460
      @sherrionalowcarbjourney460 5 місяців тому

      Thanks

    • @magical1025
      @magical1025 5 місяців тому

      Thank you

    • @cindydemanche3839
      @cindydemanche3839  5 місяців тому

      @magical1025 you’re welcome

    • @cindydemanche3839
      @cindydemanche3839  5 місяців тому

      @sherrionalowcarbjourney460 You’re welcome!

    • @magical1025
      @magical1025 5 місяців тому

      Cindy. I'm new to baking. Do you have any thoughts on how long to cook this if I put this in 4 inch molds to make hamburger buns?

  • @22qcat
    @22qcat 5 місяців тому

    I must try your sourdough bread recipe some time! And those Klean Keto goodies are great! I placed a pretty big order when I saw them on 2 Krazy Ketos. Love them all, but found out I can’t eat almonds/almond flour anymore. No more Klean Keto heaven for me. 🥲 🤷🏻‍♀️

    • @cindydemanche3839
      @cindydemanche3839  5 місяців тому +1

      I will be posting my recipe for the bread in the comments a little later on!

  • @Debbie-Savings
    @Debbie-Savings 5 місяців тому

    Yay, I have the ingredients to make your sourdough bread using real sour cream! I keep that on hand. 👍

  • @debriley9366
    @debriley9366 5 місяців тому +1

    Deliciousness going on there!

  • @lisaturner4741
    @lisaturner4741 5 місяців тому

    Is your sour cream bread recipe somewhere..just subscribed and been looking! 😂

  • @paulapool5721
    @paulapool5721 5 місяців тому

    How can I get your sour dough bread recipe?

    • @cindydemanche3839
      @cindydemanche3839  5 місяців тому

      I will put it here in the comments this afternoon!

  • @miasgirls3778
    @miasgirls3778 5 місяців тому

    🥰❤️🩷

  • @sherrionalowcarbjourney460
    @sherrionalowcarbjourney460 5 місяців тому

    What video has your sourdough bread recipe?

    • @cindydemanche3839
      @cindydemanche3839  5 місяців тому +1

      In the description of this video, just put it on last night!

  • @deborahb6294
    @deborahb6294 5 місяців тому

    all the food ideas looks so good

  • @magical1025
    @magical1025 5 місяців тому

    Hi Cindy. Would you mind putting your bread recipe on your website? It would be so much easier to follow that way. Thanks in advance.

    • @cindydemanche3839
      @cindydemanche3839  5 місяців тому

      The website is still in progress, trying to figure it all out. I did just last night put it under the comment section that can be either copied and pasted to print or screen shot.

    • @magical1025
      @magical1025 5 місяців тому

      @@cindydemanche3839 thank you

  • @CarnivoreCheer-ib7oc
    @CarnivoreCheer-ib7oc 5 місяців тому

    More good stuff to try; thanks for sharing. I can't wait to get an air fryer!

    • @cindydemanche3839
      @cindydemanche3839  5 місяців тому

      I love mine, it is brand by Drew Barrymore called Beautiful!