Cauliflower has never tasted so good! A simple and quick dinner recipe!
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- Опубліковано 19 бер 2024
- The most flavorful and tender cauliflower recipe! An easy to prepare dish that you will remember for a long time! Make this dinner recipe and your whole family will be happy! Simple and amazingly delicious! I just recently discovered this wonderful recipe! And now I'm enjoying this cauliflower for dinner! I have never eaten such delicious cauliflower! A simple and quick dinner recipe! Try it too! 😘
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RECIPE AND INGREDIENTS:
1 cauliflower.
Fill with water.
Bring to a boil and cook for 5 minutes.
Marinara sauce 2 teaspoons.
Red paprika 1 teaspoon.
Olive oil 2 tablespoons.
Salt.
Drain the water.
Greek Yogurt 250g / 8.81oz.
Juice of 1/2 lemon.
1 garlic.
Honey 1 tablespoon.
Cook in the oven for 40 minutes at 170°C (340°F).
1 red onion.
Olive oil.
Fry over medium heat.
1 hot paprika.
Pine nuts 3 tablespoons.
Fry until done.
Parsley.
Top with Greek yogurt, then cauliflower.
Drizzle with tahini dressing (2 parts tahini, 1 part soy sauce, 3 parts water).
Bon appetit!
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Why the negativity if you don't Don't like it don't make it,I personally can't wait to try it!
Yummy! This recipe can be done with reduced oil, or none in the marinade, nonfat or vegan yogurt, and every ingredient is absolutely healthy! I always find it interesting why people feel the need to say negative things. If you don’t want to make it, don’t. Go about your day. Thank you for this beautiful and delicious new way to prepare one of my favorite and most versatile veggies!!!
The fat she used was a healthy fat and the Greek yogurt is perfectly healthy.
Made this simple, delicious, totally healthy recipe for dinner tonight. I used Raos marinara. Thanks for a perfect, easy, and diabetic friendly recipe. Only problem: No leftovers to reheat 😢. Just means a stop at the grocery tomorrow so there's more to enjoy again this weekend!❤❤❤❤
I feel the same way - looks like a good recipe, if they don't like it, they can modify it to what they like, instead of being negative about it
It's inspirational. I'd probably make this as cauliflower 'steaks' (about 1" to 1.5" thick), so the sauce covers more.
This looks delicious but I wouldn't say this is quite and easy!
Fit for a King !
I made this last night I didn’t have half of the ingredients and it still turned out fantastic what a versatile platform this cauliflower is!! Yum! The combination of lemon, Greek yogurt and hot peppers, and a little bit of sweetness to tie it in is amazing
I am a whole food fan and prefer to prepare meals from scratch, and my pantry reflects that. The only 2 items I will have to go to the market fot are the cauliflower and the pepper. This is not "heat and serve", but there is nothing difficult about the recipe and it can certainly be tweaked for different health or flavour preferences. I am looking forward to giving this a go!
This looks perfect. For a diabetic, skip the honey and replace it with a sugar substitute. Put it on a on a bed of spinach with the yogurt and a small piece of salmon. Beautiful. Filling meal
Looks yummy but Pretty involved recipe for cauliflower!
Amazing and yes it was healthy she use avocado oil❤
I think you have taken a vegetable and made it so tasty and edible ...well done. Thanks for sharing the recipe.
Then don't eat it. Eat it uncooked, unsalted, and no flavorings. She simply shared a great recipe using other ingredients to jazz cauliflower up a bit. Thx, it looks delicious.
It's 2am here in PA. USA and I am drooling. I eat a meat free meal once a week, and wow, 🎉does this look great
I love your Recipe a lot, very artistic presentation - so good for vegan
I don’t often stop on new cooking videos. I already have a team of chefs that I follow. However, this may be the most beautiful Arien dish I’ve ever seen in my life!
The colors totally pop!
I am an omnivore and admittedly, don’t like vegetables that much. Ha ha ha. But I am going to make this this week! It’s too beautiful, not to make! Thank you for bringing this to us!
❤❤buonissima complimenti 👍 saluti a tutti voi dall italia 🇮🇹 ❤❤
I'll simplify this recipe and I bet it would be good.
Looks YUM👍🏽I've been eating cauliflower more lately and really enjoying it. I've been creating Cauliflower casseroles for me and friends. Thanks for sharing 🥰
De France Strasbourg j adore vaut recettes toujours très délicieux merci beaucoup 😘😍😁❤️🍜👍🥳🎉
I love cauliflower this looks amazing. To much oil for me
I agree, although olive oil is good for us!
Reduce or don’t use the oil…it’s will be good
@corysinclair9148 Not if it is heated for frying. It converts quite rapidly to an oxidized cholesterol. Avocado oil is a stronger choice in this case IMO.
Amazing recipe 😊 your videos are so inspiring, many thanks for sharing them
Amazing ❤ simple and tasty recipe 😋
Wow i added a bit to much chillies but best meal of month thanks
Looks delicious I will try it
Excellent dish👍👌
Gracias ❤
I want to eat so.e right now!!
Good looking cauliflower! Delicious too! Thank you for your beautiful cooking video!
I found it by accident and watch then i got hooked and I subscribed .. finally found (HEALTHIER vegetables recipies) Thank you and keep it up!
Thank you I am going to try it it seems to be delicious
How delicious..❤
It was so boring to cook it the same way will try this recipe thanks 😊
Ein sehr delikates Gericht. Ich habe es heute gekocht und es war eine Geschmacksexplosion. Die Marinade habe ich selbst zubereitet. ( Rezept aus dem Internet). Die Zwiebel -Nuss Mischung mit Peperoni scharf abgeschmeckt. So war es oben scharf und unten fruchtig. Die Tahini Sosse muss nicht sein. Danke für das tolle Rezept.
Perfect recipe thanks 😊😅
This is very good!!
Merçi beaucoup pour la recette🤝🏿🤝🏻🤝🏽😋😘😍😎😊🤩🤗😋😋🇬🇦
Looks great
😊😊
قمة الابداع ❤❤❤
How hot is Hot Paprika compaired to other peppers?
That is beautiful, hummmmmm good
Yummy
This looks delicious, I'll love to make it. What ingredient can you replace the tomatoes, onion, garlic and lemon with, if you have acid reflux whereby you cannot eat them
NYC
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Could you please tell us the history of this recipe? Has it been in your family for long or is it traditional or did you invent it?
💜🎀💜
How did she make it "unhealthy " . There wasn't one unhealthy ingredient in the whole recipe. Not even the 1 tbps honey was enough to be a problem. Some people don't seem to know healthy food from unhealthy food.
I agree! The suggestions to just steam the cauliflower then smother it in cheese sauce ( likely commercial) like it is a reasonable comparative tell me that!
Don't let your lack of knowledge insult the lady'cooking. Every item she used was healthy!
Yummm...how many minutes is cauliflower in the oven?
40min
Oh wow like a delisious but not me a taste i seeng your repes like hangry i am the best very good recips now
No one is going to all of this trouble to enjoy cauliflower. Steam it with broccoli and cheese sauce...10 to 15 mins delicious 😋
I fill a 16 oz jar with raw cauliflower florets or broccoli or brussel sprouts, 2 tablespoons queso cheese sauce and microwave 99 seconds. Apple for dessert. Delicious fast healthy work lunch!
Yea that seems like a lot of different flavors that shouldn't be mixed together. Marinara, Greek yogurt and tahini🤐
Przerost formy nad treścią.
Can used air fryer to cook it? Please advise if can the time 🕰️
Probably can. I was thinking same thing! Then can skip the steaming step at the beginning. Would be delish in the air fryer! Google air fryer cauliflower to get a rough time and temp setting.
I would make this right now if someone would come in behind me and clean up the dishes. That's too many dirty dishes for me to deal with. Looks delicious though!
Looking for the tahiini dressing but cant see it anywhere 😊
Do you have a recipe similar to this, but with broccoli?
Simply try with broccoli instead of cauliflower. It could be just as good
What is inside the marinade?
I'm just counting how many extra dishes that need to be washed.
Definitely not "quick" but looks tasty!
❤❤❤❤😢😅😊
Looks like a volcano 🌋
Lol it literally looks like a real brain.
Delicious but niit quick not simple
Wheres the rest of the meal..😅
Where can I find a written recipe? 🎉
Click on more click on more again and scroll down
Click on more it'll take you to another page click on more again and scroll down.
Why boil and not just steam? Why boil at all isn't it going to cook in oven for 40mn anyway?
Don't be calling it simple
There's 30 ingredients and 15 different tasks
Boohoo
Ok I feel stupid. What is a hot paprika?
A hot pepper
Paprika also comes in powder find it in spices section
It’s probably better known as a chilli pepper in USA and UK
You get mild and medium
It is the pepper that is dried to make the spice hot paprika
May I come live with you?
Hello! Why do you want to live with me?
@@frischerezepte Primarily for your cooking. 🥰
🧠 😂
Nepali in the comment: Muji k ho yo simple recipe
Your hands 💓gorgeous as your american womenacure!(Manicure)😂
Looks great … but certainly not quick recipe!
Unrequited
No! Too many different flavours that, to me, would taste weird, together. Maybe suits some taste buds, but, not mine.
Too many ingredients I don't have.
Erster.
Looks tasty but please stop calling these recipes "quick and simple." There is absolutely nothing quick or simple about something taking about 15 ingredients, 20 different steps and at least 2 bowls and 2 different pans to make. It's just false advertising. 😢 people who really need quick and simple would not have time for all this.
Really? If this is complicated to you, you are missing a world of real food experiences that come from simple cooking.
Looks like a lot of work and a lot of dirty dishes for some cauliflower. Just steam it in the microwave, a little lemon juice salt or just cheese and your done.
That is not two tablespoons of olive oil. You can never rely on these recipes to be accurate with the ingredients
Very complicated recipe.
The presentation is awkward at the end, there has to be a better way to assemble this? The flavors are all over the place, soy sauce, tomato sauce, yogurt sauce. Omg simplify.
This looks over complicated and doesn't sound tasty at all. Like you just made a recipe for UA-cam rather than one that tasted good and was easy.
Pleez dont be so negative
🤔😱who supplies the music?,😨
These channels are for folk who need to be shown how to cook step by step .lots of flapping about
To many preparation, nevermine
Why the hell don't you use all of the ingredients
Good Lord, you lost me after five ingredients. What a waste
Really? Not quick and easy at all and many ingredients would require a trip to grocery store as well.
It might be tasty but it looks disgusting.
Please sharpen your knife! 😢
I have to say it looks great 👍🏾 but you’ve taken a healthy vegetable and made it unhealthy😢
Edit: apologies🙏🏾 less healthier…
How?
We must have been watching different videos. I saw nothing unhealthy in this recipe. Greek yogurt, loaded with protein. Olive oil, good for you. Veggies, no fat. If you're a diabetic, you could probably skip the 1tbsp of honey. So I don't see how this could be considered unhealthy.
Haha I'm in the comments too trying to figure out why it's unhealthy too 😅
I don’t see the unhealthy part either
I believe half of the properties may be lost in the 40min baking..
I love this veggie just boiled without anything!
Watch mom try too many things cauliflower is good with just a little butter and cheese! Some mixes don't need to bring made