The Garden Within with Dr. Anita Phillips
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- Опубліковано 27 сер 2023
- Dr Anita Phillips is a Trauma Therapist, Life Coach, Minister and an Author and is widely recognized as a thought leader at the intersection of mental health, faith and culture. Dr. Phillips explains how our emotional pain and our spiritual power are not mutually exclusive, she seamlessly integrates the spiritual, psychological, biological dimensions of the human experience.
The Deeply Well Podcast is available on:
Apple: podcasts.apple.com/us/podcast...
Spotify: open.spotify.com/show/3n5hEIV...
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2:30 Devi and Dr. Anita, open the conversation with acknowledging the power of living our process.
5:55 Dr. Anita shares how she came to this space of healing and working with trauma as a therapist.
11:40 What was it like for you to merge the worlds of faith and therapy together?
23:30 Dr. Anita shares her philosophy on self understanding and embodying our garden through her book; emotionally, mentally and biologically.
27:33 Devi and Dr. Anita, discuss the power of emotional mapping, alchemizing pain, and choosing to not live from pain.
32:28 Dr. Anita shares stories of Jesus expressing his pain and the power that comes from releasing the cry.
39:08 Dr. Anita's Soul Work for this week.
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Connect with Anita:
Website: www.anitaphillips.com/
Pre Order Her Book, The Garden Within: www.anitaphillips.com/book
Instagram: / dranitaphillips
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Connect with Devi:
Website: devibrownwellbeing.com/
Instagram: / devibrown
Instagram: / deeplywellpod
Twitter: devibrown?s=21&t=...
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Devi Brown is a Master Well-Being Educator & Healer, Advisor, Storyteller and Founder of Devi Brown Well-Being. The celebrated voice of daily meditation on the Chopra App and host of the iHeart media podcast, Deeply Well, Brown’s teachings have reached millions of seekers globally and counting. She serves as a well-being advisor for private, high-impact clientele and for Fortune 500 companies, including Chase, Microsoft, Chopra Global, and Overtime. With teachings rooted in spiritual psychology, advanced meditation, metaphysics, energy healing and trauma-informed facilitation, Brown’s mission is centered in the process of individual liberation that leads to community impact and an elevation of consciousness for all beings.
#DeviBrown #DrAnitaPhillips #DeeplyWell #WellBeing #SelfCare #Spirituality #Mindfulness #TheGardenWithin
I just saw Dr Anita at Woman Evolve 23. Before the conference I kept having dreams of the color mint green. I told my best friend it was a meaning behind the color and thats why i kept seeing it leading up. Dr Anita graced the staged and touched my heart with her words wearing mint green. Ive been on such a long hard journey grieving the loss of my mom. Since her transition ive been running on empty. I needed her message and Im so glad I came across this video and channel. Its my confirmation. I love this space. Great video!🖤
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You are blessed to realize that the Holy Spirit is confirming what He puts into your spirit, that Yes, He's got You! You are* on the right path, and He cares about every* need You have 😍🥰.
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Such a beautiful and much-needed conversation. I was listening with my whole body and I felt so safe. Thank you for reminding us that our emotions matter and that it is possible to heal the trauma that our body stores. 🙏🏾 ❤
I felt safe as wll. Same,
I also felt safe. This has helped me so as I’m newly grieving the loss of my 26 year old daughter and am now raising her 4 and 5 year old girls.
What I really heard that I’ll meditate on is that our body holds our emotions which trigger our thoughts, NOT the other way around and that resonates.
Thank you both Queens, for doing the work and helping the collective heal!
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“I’m so busy trying not to be surprised by pain that I’m allowing myself to be in pain all the time”this was soooo good. Such a ah ha moment for me. 🤍
God doesn’t have to explain why or what is happening around us but we just need to remember He is always good and always will be 😊
Always!!
I, like Dr. Anita, am a Mental Health Therapist, Minister, a survivor of Sexual abuse, I’m also a survivor of spiritual abuse as well. I agree with all Dr. Anita says about assisting those who’ve experienced Trauma. You have to be called to this work. ❤❤❤ it’s so rewarding ❤️🩹
"We need to stop believing that our emotional pain and our spiritual power are mutually exclusive." WOW
I’m in my final year of grad school, working on my masters in mental health counseling, & this BLESSED ME! I wasn’t familiar with Dr. Phillips or Devi, but I believe this popped up as a recommended video for a divine purpose. I also want to be a therapist that walks in that intersectionality of mental health & spiritual belief in God… this conversation gave me the confirmation, validation, & encouragement that I’ve been needing/praying for.
Thank you both for following God’s call on your lives. Because of your obedience, lives are & will be changed!
I’d love that conversation.
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Some conversations are so validating and encouraging of where I’m at in my journey- and this is one of them! I’m listening in a hot bath w/ added clay and magnesium salt flakes. Just before she announces the soul work, I’m rubbing and embracing my body- a body I’ve been so judgemental of.. and now I’m crying and laughing because that’s the soul work! Thank you BOTH ❤️❤️🤲🏾
I’ve found my new best friend! Absolutely love how God has blessed her with this knowledge.
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How we feel matters. That whole section on the parable of the sower was genius. ❤
Definitely a system that works interdependently!!! I like the way she put that. No codependence. There is also individual work to be done to work interdependently.
Let’s heal on purpose!! Effectively.
I ❤ Dr. Anita! She explains so eloquently, what I believe GOD has been showing me over the past few years in The Word!! Allowing me the space to know what GOD has been showing me is real and true. That our bodies are interwoven creations and all parts need care for our beings to have the full experience of GOD'S design!! Counter-societal...Yes BUT GOD never did anything for society approval anyway!! Any time I hear her speak it touches my ❤ in a way the spirit leaps!! Where I thirst and hunger more in praise and in seeking!! Great conversation 🎉🎉
I am having a unique experience of being speechless. This powerful discussion provides so much holistic enlightenment that my mind, body and spirit are still in the “metabolizing” of the wisdom deposited through these two beautiful spirits. Thank you ❤
I’m astounded!! This truth is soo liberating…..
An IG clip led me here, & I'm so glad to have heard this message in it's entirety! Many thanks Devi & Dr. Anita, I needed this 🙏
It is when we are in our original state which is state of being that we experience peace and joy. That is by feeling every emotion without shame. God covers Adam and Eve when they feel shame when men fell because of sin. When we are vulnerable with God, He covers us with His love and we become one with Him. Love you Dr. Anita ❤
Grateful for the algorithm first recommending this podcast with Queen Afua. This is my second episode and I feel so aligned, safe and appreciative of Dr. Anita. I’m ready to binge her work. Thank you Devi for making the space for the conscious breathe, it was needed. Thank you for this platform. Bless you, your team and all the guests you’ve had and will have. Much wellness 💛
‘We didn’t have the language but we did have the systems. Learning to be devotional with our bodies in support of our souls’ 🌬️🌪️🔥🤍👑🏁
Very well said Devi!!!
“We can’t think past our bodies.” ❤
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‘This is true, and this is also true.’
That’s the essence of DBT work!!💜👑🏁
Harriet Tubman annointing....I have always called my darkest days Underground Railroad of the Mind...(poem of that name published.) I so appreciate Dr. Anita saying that....
As a follower and believer in Yeshuah, yet also very spiritual..this was so comforting. Wow
“I’m so busy trying not to be surprised by pain that I’m allowing myself to be in pain all the time” SHEESH
Only 17 minutes into this video and already blessed by Dr Anita’s message.
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The tag-team I didn't know I needed! Thank you both for this breakthrough conversation. It shifted some things for me.
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The garden language speaks volumes to me, as a planter and gardener! I know from a deep place within me that this work, ‘The Garden Within,’ came from God’s revelation! So grateful!
Ah Devi, thank you for sharing your service with intent. You are such a calm energy and great host! This episode is absolutely beautiful
I’m listening to it back to back. I could cry. And I see she’s in Dallas 😮😃Yaaaay! ❤❤❤
This was an Amazing episode, hands down. Very appreciative for this wisdom and perspective ❤
God says let us be servants to humanity and I love that Dr Anita is doing Gods work I pray I can follow in her footsteps ❤
Beautiful, beautiful episode. Thank you!
What I love about Dr. Anita Phillips is that she has discovered "as a wo(man) thinketh, so is s(he)" and how to teach it in a way that is remarkable! This is my christmas gift to myself, this book, The Garden Within. I am a life long learner and teacher of truth through my life as such. She is rocking the nation and I support this message to grow!
This conversation made me weep for some reason at certain parts. Thank you Devi for continuing to helping me heal..all the way through cyberspace. Blessing Dr.Phillips. I look forward to reading your book.
This is too good. I have to go over and dissect and absorb all of what was said. My God, this is awesome!
Your story is so beautiful. thank you for sharing bc your wisdom. i did not know that jesus was an emotional man whom never judged his emotions. that to me is inspiring. emotions are a human experience, and they should be celebrated, not categorized as good or bad. like the colors of a rainbow, each emotion has different imagery and a different character. all are beautiful
I didn’t know I needed this information so much.. legit tears in my eyes, I’m so grateful for this information.
Emotion is the base - that depends on what you qualify as the base. Your spirit must first be born again and brought to life by the Holy Spirit. (That’s what Eve lost in the garden). Then the Bible says you work out your soul’s salvation (soul meaning the healing & perfecting of your mind, will, & emotions). Emotional healing is very important, But for the believer it starts with a regenerated spirit that has been reconnected back to the Father. That’s the basis of experiencing true fulfillment (in this world and the world to come)!
I'm at minute 20:18 and the amount of journaling I have done from just the beginning of this episode is crazy. I consider myself in my post Christian era but the wisdom is Universal. Sidenote: Your blouse is gorgeous Devi
"Systems Theory". That was our core curriculum in Nursing School. Now that I know about it, I see it everywhere and in everything. Its truly amazing.
So beautiful, so eloquent. This made me wanna revisit the word and how my feelings so up in my body. Thank you so much ❤
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All praises to you women for this transmission 🌸 so divine!
Yes!!
This was so amazing. That was poetry in spirit. Loved this so much. Thank you Dr. Philips. And Devi you are truly bringing the gifts. Thank you too ❤
Your channel has spoken to me in a way I have not experienced before. I am grateful, for your creativity and your heart to share. ❤
I have just found you from tick tock and my goodness, you are like a diamond! So glad I have found you Dr
Devi Brown helped me to be exam in my life in a way that I had never done before. Thank You♥️♥️♥️
Also I’m getting this book!! I love anything to do with trauma work and self discovery
I have listened to this a few times over the past few months, and it always makes me cry.
This was beautiful 💛
This is soooooo impactful
Absolutely loved this episode! Whew, sooo good!!♥️🙌🏾♥️🙌🏾♥️ I am going back and take notes!
This was so awesome and wonderful to listen to these two lovely women. It blessed my blissful being ❤❤❤
❤❤❤❤❤ been searching answers to God. Dr Anita had answered all my questions. Thank you!
my heart is so full. thank you, thank you.
This is my first time here! Really loving this , thank you god for another outlet praising you! Amen!
Beautiful!!!!
Thank you guys so much this was everything I needed to hear today ❤
Thanks for this wonderful word spoken by two beautiful people. 😊
This is so powerful! Thank y’all. ❤️🙏🏾
Such a beautiful word!! I needed this conversation.
This was EVERYTHING ❤ I am moved deeply by this!!!!!
What an amazing interview!!❤
Wow!! This was powerful thanks to you both! ❤
What an amazing episode from 2 amazing people. Thank you.
This is such a beautiful interview.
Thank you for this conversation.
I love this
This is so awesome ❤❤❤❤❤❤
Dr.Anita I’m loving your book 📖
Loved this conversation. Oh Joy!
Our wholeness is much more flexible than we are aware of.
That dead plant 🌱 nourishes another part of the earth. Each one IS feeding the other. All things CAN work together AND apart. That’s definitely interdependent. Dependence on the Source alone.
The sum of all the parts equal the whole…
Powerful discourse!!!!!!
This was such a beautiful conversation. Thank you both for what you bring into this world. ❤
This is so deep 🌸🌸🌸🙏
Thanks u so much for the great conversation I really need to hear that n may almighty blessed both of u❤❤
My experience is that the pain the Creator has us go thru as a byproduct of growth is bearable (soreness) and doesn’t last long. It’s the pain from suffering - that’s in our own desires apart from God that is traumatic & catastrophic devastation to the body. I finally know the difference.
Grace taught me!
When a plant gets a limb snapped off, I’m sure there is a different kind of bearable pain when the limb begins to grow back. Stem in tact.
Hallelujah ❤❤❤
so good!
wow thank you
Your body is you.talk to your body...this is so beautiful 🎉
Had the opportunity to participate in a panel with this wonderful woman of God years ago when she began sharing this work.
Dealing with trauma now and would love to reconnect with you Dr. Anita, If you see this.
Dr. Tara
Raleigh, NC
I love this & always have been a big fan of Dr. Anita Phillips. Devi…do you mind sharing the name of that big book in your intro? Thanks!❤❤❤
Joy is an internal eternal. It’s a fruit of the Spirit. So it’s only as ebb and flow and fleeting as your feet are for being aligned with the Spirit. Just like we CHOOSE happiness, we must choose to walk in the Spirit OR we WILL walk in the flesh m, which is where all those temporal, fleeting experiences occur
Question Ma'am (s): When your mind is renewed or maybe see yourself in the book of Duetronomy when that book or Understanding from one Tribe is healed today and 400 years maybe never receives forgiveness. What higher power you continue to believe in when forgiveness is powerful than two baptism.
I am Built for Darkness, knowing what you are called, chosen, and designed to do brings you to a place of complete wholeness 🎉🎉🎉
Yea im so sick of mostly men telling me to tone down my emotions. Dont react. I say bullshit. Thats what makes us strong. Powerful. Confident .
Powerful 16:36. The plan of God.
‘Guard’ means to keep watch. To be aware. Guard doesn’t mean ‘not to let in’. That’s a wall. Guards watch walls and are the authority on what gets let in and what escapes.
This was truly one of my favorite episodes. I'm so curious as to what "fearfully made" means. Maybe someone can illuminate me on this?
Fear depending on context within the bible and in Hebrew means reverence, awe.
It is saying that God made us in his image with reverence, in high esteem, with admiration and respect.
You might hear sometimes "Fear of the Lord. It means to revere, to hold in high esteem and to honor the Lord.
Hope this helps ☺
Straight fire tho.
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As a man thinks I’m his heart, so he is
Christ tears were a reflection of transitioning into spirit from flesh. In order to rise from what his experience was to and during the cross, it had to be water that was close in the regeneration of it all! Certainly.
She makes you face your vulnerability.
Question Ma'am (s): Can a Revolutionary child born in 1980 understand Revelation 22:2 and holistically separate personal and business
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Repr***** need an "arm" amputation. The topic of reprobabtion and salvation was getting mixed in and the two were looking like the same. Now the people who are starting to realize they wanted something they cant have are asking for loyalty from people that can still have it. I want to appropiate the loyalty first and see where we land with this problem.
4:15 8:41 God I love you sm 32:05 32:17 33:44 34:18 34:44 38:07 38:39🤍🤍🤍 39:28 40:56
I’m a fan of CBT and DBT. The receiver has to do the work. There are all kinds of tools that work when you know how to work them.
Dr Phillips is not a fan of CBT because she is more focused on the heart and spiritually, her knowledge of the Word trumps trauma therapy from her institutional perspective.
But, again, interdependence is important. We do the same when it comes to using our effective tools
Culture, pain & the church has taught us to dis connect with our feelings/ emotions.