Doctor Explains How To Improve Your Indoor Air Quality!

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  • Опубліковано 23 лис 2024

КОМЕНТАРІ • 132

  • @deeps6979
    @deeps6979 6 місяців тому +407

    A lot of large plants just collect dust anyway so... Remember to dust your plants!

    • @rhiannablumberg4803
      @rhiannablumberg4803 6 місяців тому +9

      RIGHT?!? No one ever notices this!!! ty

    • @serak.7100
      @serak.7100 6 місяців тому +12

      It also helps the plant to photosynthesize properly! If there is dust on the leaves, it blocks the sun

    • @donutdude1934
      @donutdude1934 6 місяців тому +1

      Sounds like a Howieazy skit.
      "DID YOU WASH YOUR HOMEWORK?"
      "DID YOU WALK THE GOLDFISH?"
      "DID YOU DUST YOUR PLANTS?"
      (belt intensifies)

  • @abysskazuha495
    @abysskazuha495 6 місяців тому +115

    I got my snake plant because of the “clean” air, convinced myself it made my room stink less, etc. the real reason I kept it is because of all the evidence of how it improves mental health. Suffering from BPD and generalized anxiety, I needed my little Audrey around.

    • @Lilian040210
      @Lilian040210 6 місяців тому +8

      "Audrey" aw 🥺

    • @isnanesavant
      @isnanesavant 5 місяців тому

      I hope you and Audrey are well

  • @bend96
    @bend96 6 місяців тому +267

    Open windows and let good amount of sunlight in.

    • @VinegarLegate
      @VinegarLegate 6 місяців тому +12

      "Severe Thunderstorm Warning for the area around me"
      Time to open the windows!!

    • @jbagga3
      @jbagga3 6 місяців тому +11

      Hayfever 😍😍😍😍

    • @solala1312
      @solala1312 6 місяців тому +2

      not when it rains. the trees get washed and all the pollen is out.

    • @snorb1tz
      @snorb1tz 6 місяців тому +1

      My bedroom ,bathroom and landing window are open 24/7.

    • @solus8685
      @solus8685 6 місяців тому

      Lüften 🔥🔥🔥

  • @vultureculture7707
    @vultureculture7707 6 місяців тому +106

    Also vacuum your mattress.

    • @saladslug7432
      @saladslug7432 6 місяців тому +7

      Also flipping your mattress every 6 months

    • @am529
      @am529 6 місяців тому

      @@saladslug7432doesn’t work if you have a layered mattress with springs on the bottom

    • @falldown7xstandup8x
      @falldown7xstandup8x 6 місяців тому

      @@saladslug7432older mattresses you can most if not all today are one sided hello from a mattress store

    • @Lilian040210
      @Lilian040210 6 місяців тому

      There are mattress covers, I didn't look too much into anti-allergy ones (because price and I feel like it's artificially predatory inflatated), but there membrane ones that are are liquid proof too

    • @falldown7xstandup8x
      @falldown7xstandup8x 6 місяців тому

      @@saladslug7432 mattresses that are 15 plus years need flipping but most if not all today are made one sided you rotate head to foot once every three months

  • @raraavis7782
    @raraavis7782 6 місяців тому +31

    Can you do a video on air purifiers and their pros and cons? Are they worth the investment?

  • @MsNattt
    @MsNattt 6 місяців тому +27

    Love this doctor. So funny and cute and smart and hilarious facial expressions

  • @solala1312
    @solala1312 6 місяців тому +8

    also never open the windows when it rains because all the pollen will be washed from the trees. it really makes a difference.

    • @undefinederror40404
      @undefinederror40404 6 місяців тому +5

      You mean.. open them when it rains? Because the pollen are going to fall right down along with the water, so it's not going to get in through your window.

    • @solala1312
      @solala1312 6 місяців тому +1

      @@undefinederror40404 yes, when it rains. a lot of pollen is pushed into the air and sticks to everything. this way allergic people can get more symptoms

    • @Lilian040210
      @Lilian040210 6 місяців тому +2

      Heck I always assumed water will bind to all the tiny particle crap and smush it down for a while, like a filter. Kinda like radioactive fallout rain lol

    • @sirnuggets9666
      @sirnuggets9666 6 місяців тому +4

      That's only true during the first 10-15mins of a good downpour. Afterwards pollen count in the air decreases significantly, check local pollen counts before and after a rainy day.

  • @fourmacs8167
    @fourmacs8167 6 місяців тому +42

    What a coincidence that just an hour ago I was explaining dust mites and how to minimise them to my daughter 😊

  • @wilsoncrystal9661
    @wilsoncrystal9661 6 місяців тому +37

    This is what I’ve been trying to tell my mom. Dust is what keeps her allergies going. Dusting and vacuuming helps to minimize this.
    Plus that “house smell” becomes less if you air out your home too and change your sheets, wash curtains, and use washable covers on couches! 😅

  • @whytheflick
    @whytheflick 6 місяців тому +10

    My answer is always HAVE WINDOWS. It shouldn't be hard. Hate how common windowless construction is.

    • @undefinederror40404
      @undefinederror40404 6 місяців тому +3

      Very upsetting that those windowless buildings are made, or that buildings are build so close together that some windows give you the view of... a wall.. great ._.)

  • @GHOST-in-the-MACHINE
    @GHOST-in-the-MACHINE 6 місяців тому +2

    Yeah, I can get bad allergic reactions that turn into acute bronchitis, and what helps me the most regulating this is having my window (or the door to the balcony) open at night, even in the winter, and I have an air purifier right next to my bed. Ten years ago I had constant issues with not being able to breathe at night, feeling like I was drowning etc, then my dad gave me his air purifier to try out bc it wasn't doing what he wanted it to do, and suddenly many of my breathing issues vanished.

  • @bungerimpact
    @bungerimpact 6 місяців тому +1

    Vacuum, wipe off surfaces especially those you dont really think about like doorframes, change your sheets, wash your pillows and plushies if you have any, air out your blanket or wash it, basically just get rid of dust regularly.
    I'm only allergic to grass but these things help my allergies too. The only difference is that I shut my windows if I hear a lawnmower then open them a few hours later if it's still warm out lol

  • @oedhelsetren
    @oedhelsetren 6 місяців тому +2

    Plants do work as purifiers but you need like a whole wall of dense plants per person. One potted plant isn't doing much.

  • @TheGPFilmMaker
    @TheGPFilmMaker 6 місяців тому +1

    I have bad allergies. I have six house plants in my bedroom. These two things have nothing to do with each other! To keep my allergies at bay I use a hepa air purifier, air out my room daily, wash my sheets and allergy encasings regularly, and vacuum super regularly with a Hepa vacuum!

  • @ashleyearls5648
    @ashleyearls5648 6 місяців тому +2

    Plants clean the air. He didn't say they don't he said they don't do it fast enough to make a major impact. Plants have been air purifiers since the beginning of time. I stand with the plants 😂 I have 2 snake plants in my house. I have alot more plants but only 2 are snake plants. i open my house daily and I do have air purifiers but I don't use them much it's an unessccary use of electric, for me anyways.

  • @fairiIu
    @fairiIu 6 місяців тому +3

    I have multiple air purifiers, house plants, vacuum, and removed all the carpet. I am allergic to dust.

  • @Princess_of_biscuits
    @Princess_of_biscuits 6 місяців тому +1

    I have two snake plants - Solid and Plissken. And they do bloody nothing, while I die slowly of dehydration by sneezing.

  • @sharondaj-fineartist9859
    @sharondaj-fineartist9859 6 місяців тому +87

    Better idea: get rid of carpet! I loathe carpet!! Plus I have six cats and a dog. Yes, I hate carpet.

    • @Milo_Estobar
      @Milo_Estobar 6 місяців тому +13

      Also tropical region... Having marble tiles is peak....

    • @raraavis7782
      @raraavis7782 6 місяців тому +7

      Yeah, carpets and pets are a *bad* idea.

    • @Tranqwhirl
      @Tranqwhirl 6 місяців тому

      Yo what do you think about carpet?

    • @Pensnmusic
      @Pensnmusic 6 місяців тому +10

      If you vacuum the carpet very often, it turns into a very strange air filter. It's a good filter, too.
      *If* you vacuum very often.

    • @ashtar3876
      @ashtar3876 6 місяців тому +3

      Nah carpets are fucking awesome

  • @sirnuggets9666
    @sirnuggets9666 6 місяців тому

    According to a NASA study, snake plants are one of the most effective plants at reducing indoor pollutants, but not allergens. I can link the study if anyone's interested.

  • @DuneDemon8
    @DuneDemon8 6 місяців тому

    Some plants actually produce VOC and release other compounds that increase pollution indoor. best way is to have HEPPA filter air purifier

  • @debfamilia8528
    @debfamilia8528 6 місяців тому

    Our south central (rural) Minnesota USA air quality was listed as poor due to high dust and dander. This was April, before tree pollen rose. It was very windy as I live in prairie area. My question is: where is the dander coming from? Livestock?

  • @marieonishenko
    @marieonishenko 6 місяців тому

    100% I have an air purifier especially because here in Canada we’re in for a hell of a fire season. The air quality yesterday was a very high health risk which is the highest are air quality monitoring system can be! Air purifiers, dusting with a particle mask and damp microfibre cloths are your friend. Vacuum with a vacuum approved by the asthma association.

  • @BeepMotion
    @BeepMotion 6 місяців тому +1

    Screw the plants, im still stuck on steaming your floors, what and why?

  • @Natasha26
    @Natasha26 6 місяців тому

    I heard something different about the plant they use for air cleaning. It was in the orchid family. Not snake plant.

  • @AlistairMacPherson
    @AlistairMacPherson 6 місяців тому

    Opening my windows causes significant increase in dust. This was the case even when staying in a low pollution area.

  • @esmeraldagamgeetook2454
    @esmeraldagamgeetook2454 6 місяців тому

    Hey Dr Karan, are the any research backed ways to boost your immunity? I feel like I'm always getting sick. I've been told to try colostrum, bee pollen and mushroom blends but don't know what's bs and what's not

  • @TheMusicianTom
    @TheMusicianTom 6 місяців тому

    We’ve got wooden floors but we also have a cat who sheds fur daily come winter or summer

  • @serak.7100
    @serak.7100 6 місяців тому

    I have ~40 plants in my room, I bet my air quality is the goat 😎
    But I also open my window 15-20 minutes a day and vacuum several times a week, cause I can’t stand bad air or dirt on my carpet

  • @ThePantorah
    @ThePantorah 6 місяців тому +19

    I hate when someone says something but has no scientific proof on their claim, they just "feel" like it's true. For example the woman claiming you should get a snake plant

    • @HannibalKantter
      @HannibalKantter 6 місяців тому +2

      We live in an era where scientific proof doesn't matter as long as the person claiming something is an "influencer". If he/she has an horde of +1 million kids following them, whatever they say must be true!

    • @ThePantorah
      @ThePantorah 6 місяців тому

      @@HannibalKantter And not to mention by how much people's attention span has decreased. They're willing to believe anything as long as the video is even remotely convincing, without bothering to fact check because that would be too much work..

    • @Respectable_Username
      @Respectable_Username 6 місяців тому +1

      There is actually "scientific proof" in a study from NASA (peace lilies also scored well) however the problem is that that study doesn't actually translate very well to the quantities of air in your average home. The study is where the misconception comes from, and is also why I bought my peace lily in the first place (and now it's just my plant pet 😛)

    • @sirnuggets9666
      @sirnuggets9666 6 місяців тому +1

      ​@Respectable_Username from looking at the study I concluded you'd need a large number of these plants to make a significant difference in indoor air quality like 10-12 of them. Some people like that though and it's great for your mental health too.

    • @sagebm
      @sagebm 5 місяців тому

      there are plants literally confirmed by nasa to be natural air purifiers dude cmon

  • @subhashchandra3318
    @subhashchandra3318 6 місяців тому +1

    Please make a video on how to improve sexual health in men 🙏

  • @rhiannablumberg4803
    @rhiannablumberg4803 6 місяців тому

    damn ....ty so much DR. Karan!!! And to think of all this time I've wasted feeling guilty for NOT having plants inside while also feeling so guilty for simultaneously slowly unintentionally murdering the plants outside because I'm too busy as a single mom of a 4 year old so AWESOME!!! Life saving short saves a life again!!!!❤❤❤😊😊😊😂😂😂😂

  • @antine1279
    @antine1279 6 місяців тому

    I started sneezing just by seeing those pictures xD

  • @gitouttamycage9221
    @gitouttamycage9221 6 місяців тому

    I cannot open anything this time of year. I keep my air cleaners running 24/7 anywhere my kids sleep or hang out. I've never seen the pollen this bad before!

  • @JurajGrossmann
    @JurajGrossmann 6 місяців тому

    never thought one would propose snake oil as a solution. plants are ok to balance air moisture. as far as the mites, no help there as long as you get carpets.

  • @nicolej9101
    @nicolej9101 6 місяців тому

    I love how you just sneak into the corner of videos.

  • @nithyanair374
    @nithyanair374 6 місяців тому

    We had a snake plant near our couch and every time we sit in that couch, my husband will start sneezing.maybe because of dust or some parasite on the plant. Even after cleaning everyday, we did not find any improvement in allergy.so we kept it outdoor and finally things got better.

    • @shelby6
      @shelby6 6 місяців тому

      Did you wipe the plant? Dust gathers on leaves

    • @nithyanair374
      @nithyanair374 6 місяців тому

      @@shelby6 there was some black parasite kind of thing, which keeps on coming even after repeatedly wiping under the plant as well.

  • @jenxiao1827
    @jenxiao1827 6 місяців тому

    Could you explain the whole lettuce water making you sleepy?

  • @stillhere1425
    @stillhere1425 6 місяців тому +2

    As if! Vacuum twice a week? What am I, Maid in America?

    • @especiasuy
      @especiasuy 6 місяців тому +1

      I can't believe I had to scroll so far to find someone with realistic standards
      We should be getting up at 4 to drink a glass of warm water, wait 20 minutes, take some spirulin, then proceed to eat the chia pudding set the night before, then go jog for half an hour, shower, have breakfast (being careful with carbohydrates and coffee and dairy and gluten), go to work, come back, vacuum, do laundry, prepare dinner and tomorrow's lunch, let go of screens right this instant because you won't be able to sleep otherwise, meanwhile find something to do before bed because you can't right after you ate, but wait... You can water the plants, do some journaling, open the windows, plan your grocery shopping and the use of kitchen scraps. Did you take out the garbage? Oh, now you can't because the truck has already passed, so you'll have to wait.
      And you have to do all of this in just the right order because you need 8 hours of sleep.
      Did you drink enough water??

  • @Mokona127
    @Mokona127 6 місяців тому

    Doctor recommends a strong regiment of LÜFTEN

  • @yellowwoodstraveler
    @yellowwoodstraveler 6 місяців тому +1

    I think putting a dehumidifier next to that mold extravaganza of a wall is too little, too late. Replace the wall.

    • @shelby6
      @shelby6 6 місяців тому

      You'll still need the dehumidifier there though

    • @yellowwoodstraveler
      @yellowwoodstraveler 6 місяців тому

      ​@@shelby6 not if you fix the source of the water. Could be a vapour barrier issue, could be a leaking pipe, but a dehumidifier alone isn't going to take care of it.

  • @Backinblackbunny009
    @Backinblackbunny009 6 місяців тому

    Moved from moldly rural central NC back to my hometown of hot dry Las Vegas and now my teen daughter has horrific asthma. It's not fair.

  • @marypalmer00
    @marypalmer00 6 місяців тому

    I can't even open the windows, the windowsill in my room and desk immediately get dirty !

  • @jpflock1078
    @jpflock1078 5 місяців тому

    Nah doctor you going to lose credit score with that picture lol

  • @Cheezitnator
    @Cheezitnator 6 місяців тому

    The plant thing keeps getting repeated everywhere cause no one read the entire study NASA did. They just cherry picked one little part and extrapolated their own conclusion. The study showed such a tiny difference that even without the plant, just the dirt, it was about the same. You'd need an entire forest in one room to make even a modicum of difference.

  • @Wolfster1345
    @Wolfster1345 6 місяців тому

    But I am allergic to pollen 😢

  • @Lilian040210
    @Lilian040210 6 місяців тому

    "Plants are great for mental health" ah is that why I have 80 of them?

  • @annarush7176
    @annarush7176 6 місяців тому

    Thats so depressing to think people actually live in places where it's unsafe to have their windows open every day 😢

  • @theboat9311
    @theboat9311 6 місяців тому

    Improve your air quality, move to the bushland and open a window

  • @rachelmatthews3070
    @rachelmatthews3070 6 місяців тому

    Get a HEPA filter

  • @Ethan7_7
    @Ethan7_7 6 місяців тому

    My door is open for half the day, since I got out for uni, until late evening

  • @kamartaj
    @kamartaj 6 місяців тому

    Hi5 if you live in Delhi

  • @ferretyluv
    @ferretyluv 6 місяців тому +1

    You’d need to live in a greenhouse to grow enough plants to make a difference in air quality. One or even two plants won’t do jack shit.

  • @El-Aziz_El-Jasimi
    @El-Aziz_El-Jasimi 6 місяців тому +1

    Great

  • @lisastenzel5713
    @lisastenzel5713 6 місяців тому

    If it was that simple, anyone would have plants.😅 People are so crazy sometimes.
    I currently have trouble with seasonal allergies. I need to vacuum more, but I wasn't even able to put in that vlies (is that English?) in my window to keep pollen from getting into my bedroom. Cos I am building up in my sinuses

  • @Banaanaphone
    @Banaanaphone 6 місяців тому

    What is upholstery?

    • @raraavis7782
      @raraavis7782 6 місяців тому +2

      The fabric on your furniture. Sofas and such. Curtains should also be washed regularly.

    • @Banaanaphone
      @Banaanaphone 6 місяців тому

      @@raraavis7782 thanks

  • @EnTilSeksten
    @EnTilSeksten 6 місяців тому

    But what if I fill my entire house in plants... 🤔

  • @MadameWesker
    @MadameWesker 6 місяців тому

    I have an air purifier in every room, my neighbors smoke

  • @KD0406
    @KD0406 6 місяців тому +2

    Or maybe we need a lot of snake plants and alovera plants at home to make pollution and allergies less.

  • @pricelessprincess001
    @pricelessprincess001 6 місяців тому

    Feng shui says not to put plant in bedroom

  • @raven8sma
    @raven8sma 6 місяців тому +1

    What's odd is that NASA has a study on using indoor plants to find which plants did the best job with different pollutants.
    They then used an electric fan beneath the pot to draw in more air and direct it into the soil, to help the roots and soil to filter stuff.

  • @Nikki0417
    @Nikki0417 6 місяців тому

    I regularly wake up with a stuffy nose. So, I was interested in what remedies there were but had a gut feeling a snake plant wasn't going to be the answer. 😂

  • @barbararowley6077
    @barbararowley6077 6 місяців тому +2

    I love my sansevieria (snake plants/mother-in-law’s tongue). So easy to take care of and great for indoor air quality. But I do also keep my bedroom window permanently open (unless it’s over 30°C), and regularly open other windows and the front and back doors. My last rental property was the only one in the block mould-free because of that fresh air fetish.

  • @mywaytogame9074
    @mywaytogame9074 6 місяців тому

    Delhi- mujhko kiyo toda😢

  • @ej7052
    @ej7052 6 місяців тому +1

    A Brit saying "vacuum" instead of "hoover"?!

  • @mariahchill9601
    @mariahchill9601 Місяць тому

    I see she is using a steam mop for her hardwood so I immediately don't trust her opinion.
    (I sell flooring and the steam mop is a huge no no for any flooring except tile)

  • @empirion502
    @empirion502 6 місяців тому

    "once or twice a week".....once or twice A WEEK?!?!

  • @mariarodriguez5721
    @mariarodriguez5721 6 місяців тому

    Increíble

  • @mercuryunforgiven
    @mercuryunforgiven 6 місяців тому

    you catch covid from not following the science of airborne viruses, doc?

  • @thelordcomanderwhocriedwolf
    @thelordcomanderwhocriedwolf 6 місяців тому

  • @SallyPeyton-hj4du
    @SallyPeyton-hj4du 6 місяців тому

    😮

  • @tjMooMoo
    @tjMooMoo 6 місяців тому

    Get rid of your carpets!

  • @bp900
    @bp900 6 місяців тому

    Who would take advice from someone on the internet just because they are steaming their floors

  • @saraipanezrojas3625
    @saraipanezrojas3625 6 місяців тому

    Como

  • @josueescobarperez1435
    @josueescobarperez1435 6 місяців тому

    😅

  • @PeacefulAmphibian
    @PeacefulAmphibian 5 місяців тому

    🐍🌱🤓

  • @lilacscentedfushias1852
    @lilacscentedfushias1852 6 місяців тому +3

    I thought it’s’ common, not Latin name was Mother in law’s tongue 😂
    If I put a real plant in the bedrooms it would die, we wouldn’t remember to water it 😂

  • @viktor8316
    @viktor8316 6 місяців тому

    Lüften

    • @raffael6216
      @raffael6216 6 місяців тому

      We germans already mastered the art of Stoßlüften 😂

  • @TerryBowl
    @TerryBowl 6 місяців тому

    “The fresher outdoor air dilutes the air inside your home”? If it really “dilutes” than in a set volume it would increase the air pressure? It’s a good post but I don’t think the world “dilute” is correct here.

  • @infinite_eye2727
    @infinite_eye2727 6 місяців тому

    NASA did many studies on this and they say it does, I don’t agree with this. Plants are incredible

  • @powerWithinUs4055
    @powerWithinUs4055 6 місяців тому +1

    Disagree entirely with the ….takes too long comment. I have, time and again, cured smelly chemical indoor air.
    At work, they say the carpet tiles are green, and that they off-gas before laying it out. Might have been improved, but seemingly not much.
    So I brought my houseplants back to the workroom floor….a football field sized area.
    Three day weekend, cleared the noxious smell. Three or so days later, I noticed the top layer of potting soil was tacky….rubbery.
    Different pots, different plants, different locations, different height placements.
    All the same--the nasty fiber smells had been processed by the greenery and the root system pushed it out.
    I freshened each pot by pulling up the rootball, slicing off the bottom third. I used a fork to open the root pathways, used fresh potting soil to the bottom of the pot.
    Scraped away one inch of the soil surface and used fresh potting soil.
    I’ve got other stories as well, my own and others. Friend laid out rubber tile garage floor. Attached garage. Use plants, vary the heights of the pots.
    Noon the next day, fumes were gone.
    In this video, the Sansaveria is up against a corner. Bring it out. Half of its leaf surface is cut off.
    The plant can live 100 years.
    Biggest problem is overwatering. Run it on the dry side. Every two weeks watering is about right.
    No plant benefits from tap water. Capture water you use to get to the hot water……save it to use for plants.
    It’s a good plant to learn propagation. It’s slow, but satisfying because you’re able to share new plants with others.
    Sansaveria probably saved us. It was a parlor plant that fought against coal and wood burning air found in the home.

  • @tymothyyoung1530
    @tymothyyoung1530 6 місяців тому +2

    Yyyyyyyaaaaaaaaasssssss is what i first thought, any reason to buy more house plants 🪴. Though im super happy they help with mental health issues. I used to always buy lot of cut flowers, but then my daughter was stillborn and i just couldn't look a dead cut flowers anymore. So i started collecting house plants 🪴. Though never realised they were helping in their own way.

  • @HoratioWalls
    @HoratioWalls 6 місяців тому

    🫁 ☣️ Get rid of artificial air fresheners, and toxic cleaning solutions:
    ❌• Glade plug-ins
    ❌• Scentsy
    ❌• Scented candles
    ❌• Febreze
    ❌• Lysol
    ❌• Pledge
    ❌• Fabuloso
    ✅: Try using natural oil diffusers to freshen up your home.
    ✅: Also making your own cleaning supplies.
    Blend these together: Isopropyl alcohol, vinegar, distilled water, natural lavender oil.
    It makes a huge difference. 🙌

  • @desormais22
    @desormais22 6 місяців тому

    Those damn dust mites are the bane of our existence!!! 🤪🫠🫠

  • @samkaraca1337
    @samkaraca1337 5 місяців тому

    Beautifully said, I don't think anybody could have laid it down better than you. Cleanliness is a huge part of health... 🧼🫧🧽