Yoga Nidra Meditation: Let go of Addiction and Connect with your Highest Self.

[@eqyogi]

Let me know your experience of this practice, enjoy!

LOVE this new yoga nidra video Alice. Your energy is always so grounding. I follow this channel avidly - so good for stress reduction ❤

[@eqyogi]

Thank you for your kind words Harriet, I’m so happy to be a guide towards less stress 🙌🏼 More coming soon 🥰🙏🏼