Lymphatic Eye Massage to Instantly Reduce Puffiness
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- Опубліковано 24 лип 2015
- Massage begins at 03:26 --------CLICK ON THE TIME TO SKIP AHEAD
BLOG POST WITH MORE INFO BELOW!
anesiao.blogspot.com/2015/08/s...
For eye puffiness I recommend using an eye cream specifically formulated to correct eye puffiness.
My clients have great results with:
epicuren.com/Specialty-Spot-Tr...
eminenceorganics.com/us/produ...
and
us.babor.com/products/doctor-...
In addition to eye cream I recommend this self lymphatic eye massage a few times a week up to daily depending on the severity of concern.
If no results are noticed in 2 months, I would recommend looking into a blepharoplasty as the cause for puffiness might not be fluid related, it may be due to excessive adipose tissue. - Навчання та стиль
We are all different learners. I'm a 'visual' type person. Thought the dots were a great idea. Instructions in the beginning we well presented. THANK YOU
Just wanna say THANK YOU. My eyes were literally puffy. I just cried. I normally have puffy eyes everytime I cry, and take note I cried so hard tonight. But after doing this for about 30 minutes in repetition, puffiness eventually went away. Big help. 😻
did you apply any oil around your eyes before exercise?
The instructions are first, the demonstration with the dots and the music is meant to help you relax and enjoy the experience as much as possible and the music is in time to perfectly coordinate with the circular motions thank you I love it
I have watched quite a few lymphatic drainage videos, and yours has the very best description of how much pressure to apply and why. I appreciate the guide dots and lack of chatter too!
I took a picture after doing one side, and the other eye looks sooo puffy compared to the one I had massaged. This really works. Thank you! It also makes me feel more awake and comfortable not to have all that lymphatic fluid in that area.
The musical portion was very relaxing. I didn’t even know my sinuses were congested until I after I did this. I feel my nose has opened up. Your video presentation was well done, the introduction had a thorough explanation. There was no need for anything further after the intro, the dots and introductory instructions were plain and simple enough, kudos!
I send my (facial) Clients this Video. The intro on the pressure is so important! My older clients swear by it for a perminant reduction in the puffiness, and some do this on the drive to work once they're familiar with the routine!
Starts at 3:26.
Thank you. Too much talking. Ugh
Such a relaxing massage! I’ll be incorporating this every night after completing my skin care routine
wow this actually helped, thank you!! i can now go to work without having anxiety that someone will see that i've been crying so much ❤️
I have homecoming dance tonight but I woke up with a really puffy eye because I was crying hard yesterday. It made my face look very uneven and made my right eye puffy, making me self conscious about going to said dance. However, your video COMPLETELY HELPED ME!! I cannot even express how grateful I am for this video. My eye is back to normal and the rest of my faced de-puffed aswell. I could even FEEL it working. Thank you so much ❤️
Your instruction is awesome. Your touch is right on point. I love the diagram on your face. Thank you for a well done video and great information.
This is truly transformative immediately!!! Love you!!!
The scribble on your skin is very helpful and i like your video so much!
krapfenliebling thank you! 😘
Very helpful video Anesia!
Yes I followed the dots too , so much easier and I turned the music down, too distracting for me but you do have a soothing voice that is lovely Many thanks!
Great video! I so appreciate your attempt to help us do this correctly. I do this one every 3 days.
What a beautiful lady.And her explanation is wonderful too.
This is amazing as soon as I started I felt a release of pressure in my sinuses. I also felt a clear feeling as I breathed in through my nose. Will make it part of my daily routine. Thank you 🙂
I enjoyed being able to follow along by doing it while watching. The music was helpful too. I get fed up when people over talk. Shared it to my facebook as want to do it every day. Hope I see some results from my horrible eyebags in a few weeks. Thanks for the video Anesia.
Excellent demonstration video! Thank you, Anesia!
That is So SOOTHING! I actually felt pressure relief in my face!
Thanks for taking the time to put this up.
I'm 18... nd I suffer from huge eyebags when I laugh....this bothers me a lot.... I'm in love with your explanation!!!.thank you so much.....love from INDIA
I never ever leave any comment on such videos until I notice changes in these kind f work out but it really works a lot n more over m very much happy with Ur clear cut explanation... 😊😊
I am an older lady an this is an absolutely wonderful video. I love the music .i suppose some people need further instruction so let them watch the speaking ones. I am doing this technique first thing in morning and last thing at night with really amazing results. Thank you for sharing.
Excellent video! The music was completely relaxing, as was the slight fan blowing your hair back. Just the perfect amount of explanation and visual illustration. Thank you so very much for blessing us! And Bless You.
I tried this immediately, this face massage makes eyes very relaxed. Thanks.
This was one marvellous video ...thank you so much!
Thank you so much for this, it's given me more relief than all the prescription meds ever have x
This is very helpful, particularly with the dots drawn on your face. thank you so much for sharing.
Thank you so much, that was incredibly relaxing and helpful!
I am a visuel kinaesthetic learned - show it Real time and do it while talking and explaining - it makes it so much clearer to understand
Thank you
you described it well
and the painting is also helpful👍
Thank you!! Good clear instructions!
Thank you very much, very helpful tutorial. Not only did I learn something useful, but I also got the chance to watch your beautiful face while listening to very relaxing music. Wishing you all the best.
I felt very relieved after this;many thanks
thanks heaps. loved the way you had music on and u took the effort making dots and showing the points. good one.
The best instruction I ever received TThanks. Your face and eyes are very beautiful and I will practice daily and see the result !
thank you so much. I don't mind the music being over your voice even thogh in would have rather listened to it but well for one you've explained it in the beginning and secondly if one pays attention it is all well. great video.
Just have to say a huge Thank You so much for this video. So well thought out and done. Not sure why anyone would make a negative comment. Thanks too, for the dots and arrows. Excellent! Can’t wait to do this daily and see the results. God bless.
Very clear instructions and presentation
Looking firward to do this tomorrow morning!
awesome video totally saving this
Great video and explanation!
Ive posted previously but i Just cannot recommend this particular technique enough.
. I had a procedure on my eyes, my upper face was just so swollen I was panicking!! After following this routine the swelling was down within the hour. I still do it when I'm in the bath at home and in the sauna and steam room at the health spa. It's so relaxing thanks again. 😴
jayRichardo I had a forehead lift on 6/22 and have been doing all kinds of massage to help move all the bruising along. thanks for your feedback to this one!
Super helpful! Thank you so much. You and you're video are now a part of my beauty routine :)
Really nicely explained, thank you
Fantastic! Thank you!
Thank you for the valuable TIPS. I appreciate you.
Thank you very much! The scribb,
Brilliant presentation
Feels wonderful
Thank you very clear.
This is the BEST video! Thank you!❤
Very good demonstration and the music is relaxing. I understand your demo when you have the music voice over. It is easy to follow and works with me. Thanks for sharing.
brilliant best instruction. thank you very much
Thanks, i needed this. I cried the whole night cuz of my body so yeah hope it works.
You are so kind and cute. Very helpful video, thanks!
Fantastic! So gentle and thorough! Thank you luv. BTW, Your face is so beautiful!
Great voice doe! Thanks!
Thank you for sharing 🌹
thanks alot
Excellent video so far. Thank you so much for sharing your knowledge! ;-))
thank you!
Thank you. That was very relaxing.
Very helpful. Thanks.
Great Video. Loved the dots to show where the finger pressure should be.
Perhaps placing a number next to the arrows on the sections of the face, 1 (dots going down nose) 2, (dots under eyes), 3 etc....just to show the sequence. Thanks!
Great modeling! Thanks for sharing.
Wow amazing video thank you God bless
I wish you would have not had the music on during the actual massage portion. That's where we really needed to hear you.
Very good !! Thank you .
Very good this massage 👍
Thank you, looking less puffy in the morning ❤
Very nice exercise😀Thanks
The visual effectively helpful, music relaxing spa
What an incredible beauty !
Thank you!
Great explanation of the pressure needed! Thank you!
Every time I perform this massage I'm almost falling asleep, I guess this could be something to relax as well
This is fantastic thank you!
Thanks i love this tutoríal
thank you! ;)
Thank you Madam.
I've noticed a difference in my eye bags. I need to be consisted though. It also helps to sleep face up.
You did a very nice job explaining it before hand, but I think it will be more effective if you can do it as you go.
Thanks
God bless you you are such a darling I really need this my eyes are really puffy I am looking for something 🤞 hopefully this method helps me.
brilliant! thank you!
thank you! :)
Thank you! This actually helped me a lot. I suffer from genetic under eye bags.
How are your eyes now? 😀 i have the same problem tho.. thx! Mike
@@MindoverMather Hi Mike, my eyes are a little better but only because I get adequate sleep consistently. I think this lympathic massage doesn't offer any long term results. I haven't seen results longer than 30 minutes. Granted, I could be doing this wrong.
wonder full video
OH MY GOD!!! Did I REALLY see a difference!?!?! I'm going to have to try it a few more times, but I'm pretty sure I saw a difference!!!! THANK YOU!!!!!
Did this help you?? Please reply
Greetings from Colombia 🇨🇴!❤
You have amazing eyes.
thank you ;)
i will do this and ur so pretty
thank you for your video gorgeous. .. would you recommend this technique agains under eye hollows too?
What a sweetheart you are! Drawing the positions on your face! Thank you. I'm going to try this without the ink! Lol! Hope it was easy to clean off!
You explained it well first. Your visuals were good with the dots. I like the blowing of your hair. I like that it's in real time. Your video was short. To the point. I liked that you had some makeup on so we could see better through the video The Contours of your face. For guidance. Not Beauty. Every instructional video about every single thing in the world should be exactly like this. I couldn't hear you in the visual part but that was okay. Oh. The only thing is your audio little quiet. Your Technique in presentation is perfect though. A UA-cam search brought me to you to find eye puff remedy well I guess I'm subscribing, wow.EDIT: the time it took for me to comment I can feel my sinus is doing some kind of work.I looked on the mirror, my eye puff is smaller. I don't have giant puffs but when I retain water it goes to my eyes. You made me so happy right now. This could change my life. Sometimes my eyes are so puffy in the morning. Thank you.
I felt great doing this massage! Thank you so much for sharing, I don't know why my eyebags are huge. Since I'm a teen. Thanks again, I will let you know if I see improvement on my eyes with the time.
ia rs did this massage end up helping?
update us
Thank you mam.
your massage change my life. after four days works for me. The first four days y does it at the morning and evening. now i do it at the night. i love it, my swollen eyes now are very better than before. thank you very much