Most Effective ERP - PURE O, ROCD, HOCD, POCD, HARM OCD, Contamination
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- Опубліковано 29 сер 2024
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HOCD, ROCD, POCD, Existential OCD, Sensorimotor OCD, Contamination OCD, False Memory OCD, Depersonalization OCD, Derealization OCD, Homosexual OCD, Harm OCD, Racial OCD, Meta OCD
🔴 Process Of Recovery
• STAGES OF OCD RECOVERY
🔴 OCD Symptoms
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🔴 Must Watch OCD Information
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🔴 HOCD ( Homosexual OCD ) playlist
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🔴 Pure O ( Pure-O ) playlist
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🔴 Religious OCD playlist
• Religious OCD
🔴 OCD Compulsions playlist
• OCD Compulsions
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• Sensory Motor OCD
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• Cheating OCD
🔴 Harm OCD playlist
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• Relationship OCD
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Whenever I think of angels it's your face that pops in .
Thank you :)
I try to do erp for every ocd thought I get. Anxiety is lower than its ever been and I get fewer thoughts now. It works for sure
That’s very good! Step by step!
Which type ocd u have 🙄🙄🙄
Hey Libby.. It's sound great that u have been benefitted.. Kindly give an insight if possible
@@ocdhelp pls tell me ocd is converted into other disorder
@@ocdhelp hlo ali pls tell me can ocd develop inother disorder??
IT WORKS!!!! It´s not easy.. but it is 100% WORTH it!!! 100%!!!!!!!
I am very grateful Ali. I had OCD that was severe. I didn't even know that it can come in form of feelings. So you can guess how much your videos have helped me. OCD changed me to a totally different person but i am recovering
I didn't know it came in the form of feelings till recently. Was kinda scary
That’s great!! What did u tell urself when u got the thoughts?
What feeling ?
I’m constantly exposed to a thought because i have pure o and it’s getting easier for me to live parallel to it but occasionally i get the feeling of liking the thought and it makes me want to fix the feeling but i’m doing my best to not react for the whole day
I understand you completely
Same, I feel that too
Love this! I was thinking “we have to consciously continually be working on our recovery until we find normality”.
before i was doing ERP as soon as i woke to the time i went to sleep. now i can go days without any IT. keep at it everyone
what OCD did you have
@@luh4682 Harm OCD
@@matthewpoulin8465 howd you do it i have the same thing how long to go away if disregarding and erp most of the time?
@@luh4682 ERP mostly when having thoughts and bringing this up just to trigger myself it’s not perfect but it’s way better and one day Hopfully not an issue
@@matthewpoulin8465 i see so think about it on purpose once in a while and sit with the discomfort
Ali, I was doing a great job. The intrusive thoughts weren't as scary and I could go on about my day without me fearing them. Last week idk why I began to fear them again and Idk how to start all over. Idk what I did wrong. Or how I got myself to not be afraid of them. So here I am watching your videos again to try to get back to my good days.
Omg! The same thing happened to me. I was great for a year and half and then boom! It came back. We will get through this!
Great point! Thanks
Thank you thank you so much! May god bless you.
Don’t give these times that ain’t true power.
Thank you so much, Ali. Truly my OCD pops up from the very first moment I wake up so im trying bit by bit to tackle each thought with a response prevention. Thank you
Your videos have helped me a lot, I appreciate your generosity.
Thank you so much.....!🙏
Thank you mam ....u r doing great work 🙏
Love you ❤️ I Thank God for you
You have helped me sooo much Ali ❤️
For me it's like I don't want to Pray..coz I don't know maybe I am procrastinating but then I fear God will not help me..which is a real thing..so I just can't help anything..I don't Pray and then stress too that God won't be on my side..I just don't know what's wrong what's right 😖😥
Praying is what the church told us is good but honestly. God loves you in anyway he wont love you any less of you dont pray
Thank you
So helpful
i have a question,i suffer from hocd and also have maladaptive daydreaming so by default i daydream alot more than the usual person would but usually it’s things with the opposite sex and it’s kind of a coping mechanism anyways my question was if it counts as a compulsion and if it does how can i get rid of it?
Oh yeah i do that too and its also with the opposite sex
I have contamination ocd, mainly asbestos, I'm a builder that gets near this on rare occasions,so how do use erp, because if it was spiders I would have to handle them , but obviously I can't handle asbestos,thanks
I had this too
Respected ma'am.. I have thoughts regarding health and aging which are repetitive.. Will ERP help me with it?