Shaolin Seven Star Fist (Qi Xin Quan - 七星拳) - Seven Star Stance Training 🔥.

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  • Опубліковано 18 чер 2020
  • courses.kungfu.life/bundles/V...
    Happy Friday everyone!
    Today Shifu Yan Xin (34th Generation Shaolin Disciple) Shares with us Shaolin Seven Star Stance Training. Stance work is so important in the Seven Star Fist Form, if you can master the stances you can master the Seven Star Fist Form.
    Here are some useful training sessions to up level your Seven Star Fist and Kung Fu Training in general.
    Session 1: Seven Star Fist Stance Training:
    • Shaolin Seven Star Fis...
    Session 2: Seven Star Fist - Seven Star Jumping Kick (Er Ti Jiao - Second Leg Jumping Kick):
    Session 3: Seven Star Fist - Mini Form Practice:
    This is the 1st session in the Shaolin Seven Star Fist Preparation series, the aim of this series is to help you prepare for our Virtual Summer Retreat is coming up soon (04-06 Aug 2023) and for those of you not coming to the Virtual Retreat, this is still great Stance training which will help you master the foundations of Seven Star Fist as well as building up your foundation training.
    We hope you enjoy this video!
    Other Helpful Preparation Stance training mentioned in the video:
    Shaolin Foundation Stances: courses.kungfu.life/courses/s... Rooster Stance: • Kungfu stance - Jin Ji...
    For more information about the Virtual Retreat:
    courses.kungfu.life/bundles/V...
    #ShaolinKungFu #ChineseKungFu #kungfuretreat #ChineseMartialArts ***************************************************************************** Our Website: www.kungfu.life
    Our Instagram: / kungfu.life
    Our UA-cam channel: / masteryanxin
    Our Facebook Page: / kungfulife-89959125006...
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КОМЕНТАРІ • 78

  • @priyanshuprincegupta
    @priyanshuprincegupta 3 роки тому +2

    Shifu Yan Xin Is My favorite teacher of shaolin masters

  • @smoothcortex
    @smoothcortex 4 роки тому +20

    I was lucky to learn qi Xin Quan at the northern shaolin temple in china. But I have forgotten... 🤯 Awaiting your instruction 😁
    Really, thank you for your videos. I spent two years in China practicing sun style taiji Quan (and still practice) and I know how lucky we are to have someone like you sharing such rich teachings. Please never stop, the world needs shaolin and teachers like you. Thank you! 🙏

  • @VistipoeVii
    @VistipoeVii 11 місяців тому

    "The Sage always looks at things as being difficult." - over time things become easy however you must still look at them as difficult. This is exactly what he is explaining. It is hard and will become easy if you keep at it and just never give up! Amitabha!

  • @KUNGFULIFE-shifuyanxin
    @KUNGFULIFE-shifuyanxin  4 роки тому +19

    courses.kungfu.life/bundles/Virtual-Summer-Retreat-2023
    Get ready to for Seven Star Fist Stance Training, this tutorial/ training session is about 10 minutes, stretch and warm up before hand! See you soon in training! 👍

    • @Trust_me87
      @Trust_me87 4 роки тому +2

      I want but i cant shifu yan xin, because indonesia different time.
      Your country morning but my country night already.

    • @TheoneandonlyPeterG
      @TheoneandonlyPeterG 4 роки тому

      🙏 gratetful Shifu . Have a Nice weekend ☯️

    • @jowga
      @jowga 3 роки тому

      Where is the retreat? and when is the next one?

  • @chengfu7063
    @chengfu7063 4 місяці тому

    Excellent very good keep up the great work 🇨🇳🇭🇰👍

  • @arkticzero3953
    @arkticzero3953 7 місяців тому

    I really LOVE your channel!!!! Thank you for posting this video!

  • @TonySantuccistudios
    @TonySantuccistudios Рік тому

    I love this is good for arthritis. Makes circulation flow again no pain in 90 days. Your a healer master

  • @cmeasiam77
    @cmeasiam77 4 роки тому +7

    Love this Shifu!! And your joyful energy as always! Incorporating this into my workout regime 💪🏽!!

  • @juliet1451
    @juliet1451 4 роки тому +5

    COOL! :D can't wait 😎😎❤ thank you for all the videos you put out! you're awesome!

  • @robinp9047
    @robinp9047 4 роки тому +1

    Thank you Shifu for clarifying the movements even more. I have improved so much from your instruction. Most appreciated :)

  • @dingane0039
    @dingane0039 3 роки тому

    The most stylish style, quite majestic

  • @a.j.walker5729
    @a.j.walker5729 4 роки тому +1

    The energy you exude is beautiful. Thank you!

  • @Guahydro
    @Guahydro 4 роки тому

    Keep the good work!! Love your videos!

  • @sekharyadav2052
    @sekharyadav2052 4 роки тому +7

    Kung fu . First day kung fu turning...

  • @aggelossiskakis2849
    @aggelossiskakis2849 2 роки тому +1

    I think that 7 star fist is a very good defense

  • @nathanfoust7989
    @nathanfoust7989 4 роки тому

    I just love your pure energy. So nice and refreshing.

  • @Rox_GM_09
    @Rox_GM_09 4 роки тому

    Thank you for this useful stance training video, sifu 💗

  • @pranakhan
    @pranakhan 4 роки тому +1

    Your energy & enthusiasm help inspire me, and I'm sure many others to train. Sometimes for the second (or third) time in a day! This will be a great AMRAP for form conditioning TY Coach

  • @chereseotsanyana768
    @chereseotsanyana768 4 роки тому

    My favourite form in shaolin wushu,shown by the greatest teacher #nice

  • @DudePositive
    @DudePositive 4 роки тому +4

    I've got to start training every day again.

  • @antonioi7589
    @antonioi7589 4 роки тому +2

    Thank you👍😉

  • @taodiem4879
    @taodiem4879 4 роки тому

    Magistral teaching ShiFu. Decomposition of each movement, lower and upper body parts, and then all together in fluid all body sequence. Make possible feeling the Qi circulating in my body. You are a real encyclopedy for us. Very exciting to participate to the 4 star fist retreat. Again Thanks so much.

  • @andersonpyaban8042
    @andersonpyaban8042 3 роки тому

    gud stuff... i like your explanation of the techniques

  • @_ninja_nic
    @_ninja_nic 3 роки тому

    Now, some months and lots of trainings later I feel I would be ready for this.... I really hope that there will be this seminar in future again 🙏🏻 . Or maybe as a course for us warrior members 🙏🏻 . Thank you for all your work, Shifu 🙇🏼‍♀️

  • @trialsite1982
    @trialsite1982 3 роки тому

    Amazing teacher. Just purchased Qigong course :) thank you!!

  • @rajbeenchandra5114
    @rajbeenchandra5114 4 роки тому

    Thanks sir

  • @factsolve108
    @factsolve108 2 роки тому

    You're awesome you have a great teaching techniques than others ❤️

  • @Fersko
    @Fersko 4 роки тому

    thank you so much!

  • @may.murphy
    @may.murphy 4 роки тому

    Buenisimo, si hiciste un poquito de Kung fu en tu vida, los nombres resultan conocidos. Excelente Shifu, gracias por compartir, y online, mucha disciplina, gracias!

  • @applecoretv1469
    @applecoretv1469 4 роки тому +2

    You should make a fight scene with what you have taught us. It would be really interesting shifu

  • @brennanlundgren
    @brennanlundgren 4 роки тому

    Qigong shaolin training tai chi all are like a language to learn

  • @liamcorrigan6666
    @liamcorrigan6666 4 роки тому

    I find your videos very helpful they get help get me motivated for when I do my wushu

  • @kuttanmammookka3693
    @kuttanmammookka3693 4 роки тому

    Nice class

  • @SenseiEmmett
    @SenseiEmmett 4 роки тому +2

    thank you shifu, this finished my training today after having to leave session early in the afternoon

  • @NyoHo5
    @NyoHo5 4 роки тому

    Tank you

  • @ibrahim9527
    @ibrahim9527 4 роки тому

    no words for comment

  • @lyj100961
    @lyj100961 7 місяців тому

    I love you very much ❤

  • @lyj100961
    @lyj100961 7 місяців тому

    👍👍👍👏👏👏

  • @Oktay48.
    @Oktay48. 10 місяців тому

    Amituofo 👍👌

  • @VistipoeVii
    @VistipoeVii 11 місяців тому

    Amitabha my brother Amitabha. I will incorporate this routine into my morning ritual of making a drink and getting water. It's fun to walk in Horse Stance. I do have a balance issue to correct, any thoughts on that would be greatly appreciated! Amitabha!

  • @milts22346
    @milts22346 4 роки тому

    0:33 he looks like a fan

  • @MARIO-sq1ez
    @MARIO-sq1ez 4 роки тому

    Super Nice Video Shifu Tnks!!!! Muchísimas gracias!!!!

  • @javierjuarez9459
    @javierjuarez9459 4 роки тому

    👌😃

  • @truthseeker630
    @truthseeker630 4 роки тому

    Great seminar Master!!! I learned alot
    Can we get Whip Chain as well if time permits? Thanks Master.

  • @kinkardas1721
    @kinkardas1721 4 роки тому

    Sir please make a video on Shaolin Seven Star Fist full application

  • @wawawho18_adventures
    @wawawho18_adventures 9 місяців тому

    nice video and explanation, but if this is a drill. Do you think it better to do both side so not just one side of the leg gets strong?

  • @shkhan5561
    @shkhan5561 4 роки тому

    I really like you videos shift, please tell me how I can use this in battle

  • @jopiism
    @jopiism 4 роки тому +1

    Wow,I couldn't go as low as you,but I still feel like a shaolin warrior☺what do you do if your knees hurt?

  • @priyanshuprincegupta
    @priyanshuprincegupta 3 роки тому +1

    Hello sir As You are 34th generation Shaolin Disciple , Do you know Shifu Kanishka ( shi Yan You)

  • @EvgeniiErman
    @EvgeniiErman Рік тому

    🔝🛐☯

  • @ying-yangwingchunclub7230
    @ying-yangwingchunclub7230 3 роки тому

    What are the things that are done after becoming a monk in Shaolin temple. Do we need to choose a Kung Fu style that we like or all should learn one technic

  • @chikotachikota3245
    @chikotachikota3245 4 роки тому

    I like to support you. How to buy a kungfu shirt or other training clothes?

  • @kinkardas1721
    @kinkardas1721 4 роки тому

    I learn this seven star fist from online videoes but I can't understand how I can apply thhis

  • @dineshkarthik4761
    @dineshkarthik4761 4 роки тому +1

    Shifu ur moves are amazing. Which style of kung fu are u using?

  • @eksempler69
    @eksempler69 4 роки тому

    What is the second and the third form that we learn in shaolin school?

  • @kinkardas1721
    @kinkardas1721 4 роки тому

    I search some videoes but the full application is nowhere

  • @nathanle4429
    @nathanle4429 4 роки тому +2

    I'm very interested in changing my life with shaolin principles. I was hoping one day you would be able to discuss the principles of Buddhism from a Shaolin perspective. Do you follow the middle way? How do you view karma and samsara?

  • @xondru7657
    @xondru7657 2 роки тому

    5:35

  • @nargeshyadav4380
    @nargeshyadav4380 4 роки тому

    Sir plz tell me about seven star fist...how we can apply this...in our real life

  • @petershumbi892
    @petershumbi892 4 роки тому

    Want to learn ......

  • @AbhishekSingh-ny6ds
    @AbhishekSingh-ny6ds 4 роки тому

    I am from India and want to learn kungfu through UA-cam but not getting right series that can help me... Can anyone suggest me something

  • @destonxdestonix963
    @destonxdestonix963 4 роки тому

    Master can u teach me how to split pls I can't split

  • @sonymake.belive6776
    @sonymake.belive6776 4 роки тому

    Does sir shaolin basic start with this

    • @KUNGFULIFE-shifuyanxin
      @KUNGFULIFE-shifuyanxin  4 роки тому +1

      This is more advanced training. If you want to start with basics, we have a UA-cam beginner's play list here: ua-cam.com/video/hk5xt6uh_2k/v-deo.html
      If you want to learn stetp-by-step from the beginning you can check out or website: courses.kungfu.life/ Hope this helps 🙂🙏

  • @cruciferousvegetable
    @cruciferousvegetable 4 роки тому

    In the beginning the dog was watching the form and was scared. It's a good sign when dogs are scared of your forms.

    • @shreyankisiri8334
      @shreyankisiri8334 3 роки тому

      Dogs are always scared of chinese 😂😂 because they r 2 kind towards them

  • @GoldenLamentation
    @GoldenLamentation 4 роки тому +2

    Hi everyone

  • @netrunner1145
    @netrunner1145 4 роки тому

    Hokuto form

  • @sonymake.belive6776
    @sonymake.belive6776 4 роки тому

    Sir please help me

  • @kriztianarbide9250
    @kriztianarbide9250 4 роки тому

    Es bueno pero habla mucho