My husband and I only found out about MPC this year, when we started watching Outlander! Beautiful work that combines well-being and philanthropy! Congratulations to everyone involved! 👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻
Thank you for posting. To fellow fans, he's doing this for us. Thank you Sam. Much appreciated. 1:30 looks really tough for the first few sessions. I'd prefer more serious music to celebrate Sam's impressive workout. Caitriona has the build of a lithe ballet dancer. I wouldn't mind watching Jamie chop wood and push wheelbarrows.
Very impressive effort but as a physiotherapist who rowed in high-school and university I feel I must point out that you were shooting your slide quite badly on the rowing erg. (that is when the slide moves before you get any movement on the handle) Apart from loosing a lot of potential power it also puts your back at risk. Your technique on the skierg was quite good!
Good job everyone! When ya'll were flipping the huge tire, all I could think of is pinchin' Sam's rear end. Tee hee! My devil horns are pop up today ...
My husband and I only found out about MPC this year, when we started watching Outlander! Beautiful work that combines well-being and philanthropy! Congratulations to everyone involved! 👏🏻👏🏻👏🏻👍🏻👍🏻👍🏻👍🏻👍🏻
My hero. 🌠👑❤🏴
Nanay como han pasado los años. De entrenamientos duros bendiciones para usted.
Thank you for posting. To fellow fans, he's doing this for us. Thank you Sam. Much appreciated. 1:30 looks really tough for the first few sessions. I'd prefer more serious music to celebrate Sam's impressive workout. Caitriona has the build of a lithe ballet dancer. I wouldn't mind watching Jamie chop wood and push wheelbarrows.
Agree about the music. Sounds like it should be part of a nursery group walking on a field trip attached with a rope in a line together.
Very Well Bravo 👏👌💪👍❤️
♥️♥️💋💋 love him!!!
My nephew used to flip a tire for miles when he was training for Highlander games...
❣️
Beautiful
Very cool! Congrats on the $$$ raised!
Very impressive effort but as a physiotherapist who rowed in high-school and university I feel I must point out that you were shooting your slide quite badly on the rowing erg. (that is when the slide moves before you get any movement on the handle) Apart from loosing a lot of potential power it also puts your back at risk. Your technique on the skierg was quite good!
❤🏴❤🏴❤🏴❤🏴❤
Heavy workout😮😮😮😮
Sem palavras ❤️❤️🔥
😍😍😍😍😍
Superb video, left a sub ^.^
Becoming James Frazer is hard work. Sam appears like he’s be small man in his natural state.
Good job everyone! When ya'll were flipping the huge tire, all I could think of is pinchin' Sam's rear end. Tee hee! My devil horns are pop up today ...
OMFG !!! ;-P
Sam enjoyed torturing him! lol
I could do with a personal trainer lol XXX
But wander if he could train me lol ....Not
Ohh I Get out in the Sun lol XXX
& I walk the Dog 🐕 XXX
Looks yummy lol
haha, He's horrible at the rowing machine