7 glow up tips that will change your life

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 144

  • @alexcosta
    @alexcosta  Рік тому +45

    Don't forget to follow me on instagram.com/alexcosta
    Thank you for watching and have a great week!
    -AC

  • @TSierra
    @TSierra Рік тому +207

    Having a skincare routine is really huge. I’m 21 and I wished I took it more serious when I was a bit younger. Going to the gym and improving your style will level you up like crazy.

    • @ArrodiPratama_
      @ArrodiPratama_ Рік тому +3

      I feel you so bad

    • @reinhardkill
      @reinhardkill Рік тому +1

      I turned 21 today only! I'm consistent here since the last 4 years and he has helped me achieve so much

    • @rekhajangid5272
      @rekhajangid5272 Рік тому +1

      Bro I'm doing my skin care when I was 16 but still I don't have clear skin

    • @NabhaaSjjsjs-ju4lw
      @NabhaaSjjsjs-ju4lw 11 місяців тому

      I have acnes 🤘

  • @supremelion6574
    @supremelion6574 Рік тому +77

    I’m a 16 year old who decided to take action to have a big glowup this year and stopped taking fashion and hair advice from my parents (sorry mom and dad I love you). I leveled up my hairstyle by getting rid of my short and boring combover with flat hair and grew out the flow with curtains and now my hair is actually naturally wavy/curly now. I’ve also started skincare, and my skin has improved a lot, but I still get the occasional breakout and fashion has improved as well and I’ve found my style now which is mostly casual/understated clothing with minimal to no logos and now I pick my own clothes. Currently trying to improve on my physique and get a little bigger cause I’m skinny now after I lost all the weight I gained during the Covid pandemic. After starting my junior year of high school and returning back to school, I’ve noticed that I’ve gotten several compliments from people that I don’t even know that well and some have even said that I glowed up and people have started treating me better as a whole. Really glad I decided to improve myself this year. Thank you so much, Alex. You really inspired me and were one of the main reasons I decided to make some big changes to myself.

  • @Alteronx
    @Alteronx Рік тому +7

    Having an actual glow up is a great feeling. You understand and are humbled by your prior experiences that gives you respect and understanding, then you get to enjoy your new best you and keep growing

  • @leoveliki6101
    @leoveliki6101 Рік тому +36

    Alex Costa is the best man to learn from because he knows all the tricks and tips. I wanna thank you😁😁

    • @alexcosta
      @alexcosta  Рік тому +13

      Happy to help! Thank you

  • @dylanmuscat
    @dylanmuscat Рік тому +8

    Fashion
    Hairstyle
    Social Skills/mindset
    Smile
    Workout 5times a week
    Posture
    People around you

  • @SerginhoLandulpho
    @SerginhoLandulpho Рік тому +17

    I appreciate your work, Alex!
    I’m also Brazilian, from the suburbs of Rio de Janeiro, specifically from Nilópolis, theoretically growing up where I grew up I should have been a nobody.
    And because of some of your advice, I’ve been living the life I always wanted. Inspired by you, I improved my English and German to the point where I could work in those languages, which landed me a great job, I also improved my health and aesthetics by going to the gym consistently, and my skin has been looking as wonderful as possible thanks to daily skincare.
    Thank you so much for the inspiration you have been!
    Você é foda cara!! Sou seu fã pra caralho! Tô aqui desde a época do Made, e sinto que cresci evoluindo contigo. Siga em frente fazendo o trabalho incrível que você faz!!

    • @viana9699
      @viana9699 Рік тому +4

      fala portugues caraio kkkkk o cara tambem é br

  • @ahsanrifat7
    @ahsanrifat7 Рік тому +13

    I'm from Bangladesh! I have been watching your video since 2020, it helped me a lot to my journey of self improvement. Thanks ❤

  • @Ben86709
    @Ben86709 Рік тому +6

    Your humble beginning makes you such a legit role model Alex. It takes true talent and determination to pull yourself up. Thanks for being so relatable, interesting and inspirational.

  • @stephenarmstrong2164
    @stephenarmstrong2164 Рік тому +9

    The advice and tips youve gave me has definitely made an impact in my life. Looking and feeling better as well as receiving wide eyes from people and positive feedback

  • @vishalfgm
    @vishalfgm Рік тому +12

    being an teenager 17-18 i started changing myself from jan 2022 from just healthy diet to lose fat then time to time added new things like skin care, practicing expressions , smile moving more and recently joined gym 2 weeks ago also just by keeping a good diet skin care, better hygiene grooming etc I went from 4-5 to 7 on looks within 6-7 months due to preparing for competitive exams in hostel I didn't joined gym but increased my activity levels , and got a lean body shape which by the end of 2022 made me somewhere around 7.5 , I trimmed by thin and patchy facial hairs I did this very later thinking that maybe I would look uglier but I was wrong it enhanced my features and facial charm and also tried some new messy hairstyles which further enhanced my face till 2023 june I became around 8 on looks, now high school is over and I am preparing for one college entrance exam so currently I am at home recently joined gym 2 weeks ago now I would max my physique in upcoming years and would target 8.5+ on overall looks , physique, social skills, etc

    • @flamestar557
      @flamestar557 Рік тому +2

      reading all this I feel i shouldn't bother and pull what little energy I have for life in getting some work and working till i die. There's nothing in this world for me to bother wanting. Feel my lives gone to waste having not started that young but not like I want to impress people

    • @vishaltakankhar3319
      @vishaltakankhar3319 11 місяців тому +1

      Yeah

  • @enrique8x
    @enrique8x Рік тому +1

    Style, Hair,work on mindset and social skills, enhance smile, workout 5 times a week, fix posture, be around cool people

  • @billkrol
    @billkrol Рік тому +4

    This video was very very accurate. I can relate to a lot of the things you said about your own style journey and I can see certain things that just happens naturally over time they make you buy into the work that you want to pull off. Are used to buzz my hair as well. I did that for many years at once I turn about 18 mostly because I just didn’t want to deal with maintaining hair and I didn’t want to pay outrageous prices for a haircut that I didn’t even like. I am 23 years old now and it seems that even in one single year you can level up and have a complete 180° shift in your personality and you’re on a personal style

  • @hibban4544
    @hibban4544 Рік тому

    I am 14 yrs and I'm going to gym and I started a skin care routine ❤

  • @supunkanchana975
    @supunkanchana975 Рік тому

    You are the man that teach me how to change my livin life. Few years ago i was in pain and suffer alot now i learned how to get rid of it and i learning new things , some things i learned by my self at 20 stage i learn lot of things. I think this movement better than few years ago these stuff i never told anyone but i'm tellin now you are good teacher man proud of you❤️

  • @giladmintz3877
    @giladmintz3877 Рік тому +2

    Man Alex I've been following you for a long time and seeing you gro on this journey has always been inspiring and I also see in it myself becoming a better person and the best person that I can be as in my fitness style and mindset thank you so much ❤😎

  • @evanterng198
    @evanterng198 Рік тому +3

    This dude made my life easier and better overal !

  • @MK-oj7eg
    @MK-oj7eg Рік тому +14

    Where’s the dude in the comments that writes the following lines? 😂
    1. smile
    2. change clothes
    3. visit the gym
    …😂

    • @JohnWick-hp1sj
      @JohnWick-hp1sj Рік тому +3

      I was looking for him too 😂😂😂

    • @bibinrv2228
      @bibinrv2228 Рік тому +3

      Same I was also searching for him

    • @Ronin-kk4bt
      @Ronin-kk4bt Рік тому

      You just became that guy 🤣

  • @orlok-d371
    @orlok-d371 10 місяців тому

    Thank you brather❤❤❤

  • @kamilkachnic7360
    @kamilkachnic7360 Рік тому +2

    Posture will correct itself if you start workout, I would add finance, sharp property, clean and safe car, some travel around The World to have some nice common ground.

  • @bryanlloyd1099
    @bryanlloyd1099 Рік тому +2

    Thanks for all of the great information that you give and share with us!

  • @nihal-P5
    @nihal-P5 Рік тому

    me watching your video since 2018 and you halp me to improve my self a lot Thank you so much alex ❤
    Love from Bangladesh

  • @basketbulistangmaglulutotv2406

    thank you zenchi alex from now on
    i.will chance my self to be the Best version
    my self adn glow up ASAP🙏❣️❣️❣️

  • @rashidtoki2755
    @rashidtoki2755 Рік тому +1

    I'm following you since 2020, and till right now your tips ar very simple and effective and realistic....
    Thank you very much for helping me to grow up...... You are like a elder brother who is giving suggestion to grow up..... Thank you very much man & love you.. ❤
    I'm from Bangladesh

  • @1405itis
    @1405itis Рік тому

    Thanks Alex. Really needed this right now

  • @FahimBCity
    @FahimBCity Рік тому +2

    I'm gonna try this myself, thank you Alex!

  • @senpaiapple11
    @senpaiapple11 Рік тому +6

    Posture ✅
    Cloths ✅
    Hair ✅
    working on physic🏃

  • @skatetech7199
    @skatetech7199 Рік тому

    Appreciate the video Alex!

  • @adityachampawat1414
    @adityachampawat1414 Рік тому +6

    Thanks man for putting in efforts to guide us! Keep up the great work man ❤

  • @PVPhoen1x
    @PVPhoen1x Рік тому

    thank you so much. this video showed the true me inside.

  • @robbierobertson6710
    @robbierobertson6710 Рік тому

    That was great! Such a sensational list of things to be self aware of.

  • @damodarharpal357
    @damodarharpal357 Рік тому

    Love to see your best life changing video

  • @Rasulkhanzade
    @Rasulkhanzade 5 місяців тому

    Thanks , it was great and useful video

  • @EzekielIssac
    @EzekielIssac Рік тому +1

    Hey Alex keep this up brother I've been a fan for quiet some time love your content bro

    • @alexcosta
      @alexcosta  Рік тому +1

      I appreciate it! Thank you

  • @MohammedFahath-s4x
    @MohammedFahath-s4x Рік тому +1

    Bruh huge fan Alex especially your forte series can you give discount link

  • @jonshawunited
    @jonshawunited Рік тому

    This is a great video Alex, thanks Jon

  • @CaptainFALKEN
    @CaptainFALKEN Рік тому +4

    Remember this, guys.
    A man's prime is his 30s.
    A woman's prime is her 20s.
    Be the ultimate version of yourself, where the mental matches the physical and you are most productive, creative and ambitious.

  • @subbingcontent1980
    @subbingcontent1980 Рік тому +1

    Respect for the hacks, your IG filter its great and the sixpack. Respect

  • @vasudevanpurushothaman2557
    @vasudevanpurushothaman2557 Рік тому +2

    I following your tips... thanks alex love from india 🇮🇳

  • @xaym3n
    @xaym3n Рік тому +6

    Only real ones know that Alex has repeatedly spoken out these tips in so many of his videos.
    Thank you, Alex, you greatly inspire and motivate me to start doing these tips from a young age!

  • @yatrigan123
    @yatrigan123 Рік тому

    I love you Alex you have changed my life❤

  • @xaym3n
    @xaym3n Рік тому

    Alex, you sure love your Cartier Tank, it's a good one.
    I also suggest a Cartier Santos, it looks more proportional and clean on wrist!

    • @alexcosta
      @alexcosta  Рік тому

      Great suggestion! I will check it out

  • @Madmaxx448
    @Madmaxx448 Рік тому

    Thanks a lot Alex bro ❤....

  • @gapguy9564
    @gapguy9564 Рік тому

    any self-help audio book/poscast recommendation?

  • @yashrajora2909
    @yashrajora2909 Рік тому

    Awesome video. Would love to see workout routine video of yours.

  • @infinixgamerz6546
    @infinixgamerz6546 Рік тому +1

    Let's glow like a Alex costa 😎

  • @xaym3n
    @xaym3n Рік тому +4

    Obrigado alex!!

  • @mifxaalmohamed
    @mifxaalmohamed Рік тому +1

    Please do a beard tutorial

  • @poraomaneiro
    @poraomaneiro Рік тому

    Nice video, Alex.

  • @mattwoodman3017
    @mattwoodman3017 Рік тому +1

    where is the Face Filter located ? I dont see it in the description

  • @rhyze2057
    @rhyze2057 Рік тому

    been subbed now for a long time brotherr

  • @akshay_tripathi
    @akshay_tripathi Рік тому +1

    Hey Alex, please make a video on haircut

  • @nimpheysherpa4241
    @nimpheysherpa4241 Рік тому

    Love from Nepal 🇳🇵❤️

  • @pedrozucari
    @pedrozucari 11 місяців тому

    I've been following you since the MADE4YOU days (Diretamente do BR), I saw a video again the other day and noticed the positive impact you had on my way of living. Thanks!

  • @danieltejeda1790
    @danieltejeda1790 Рік тому

    Hey Alex, great tips as usual. Where can I buy that light blue polo shirt? Great fit. Thanks!

  • @Aaron_933
    @Aaron_933 Рік тому

    heyyyy Alex I ly bro tysm for all your advice

  • @ZHwilderness
    @ZHwilderness Рік тому

    Quite helpful, Amazing one❤

  • @84coleR
    @84coleR Рік тому

    I like the list but the 5 workouts a week is not mandatory to build muscle or lose fat. You can easily make gains in fat loss or muscle doing a well designed full body workout twice or 3 times a week.

  • @darwindarell6003
    @darwindarell6003 Рік тому

    Fun fact, today went to the barber after knowing my face shape using the filter and tbh, broooooo!!!!! The difference is night and day🔥📸

  • @nickyselder6404
    @nickyselder6404 Рік тому +1

    Alex, where is that polo from? I need to know!

  • @muhammadalkhoury7183
    @muhammadalkhoury7183 Рік тому

    Love your vid love from Lebanon

  • @Football_Daily204
    @Football_Daily204 Рік тому +1

    Can you please make a video on how to style for teenagers also....btw love your content

    • @unkoiboi
      @unkoiboi Рік тому

      Personally i think grunge / baggy works well and its cheap, u can find good shirts and pants at goodwill

  • @thegreatshad1419
    @thegreatshad1419 Рік тому

    You are really amazing ❤...love you bro

  • @pandamilkshake
    @pandamilkshake Рік тому

    I also wanna add another one which pains me. I love eating meat, but eating less of it will make your skin look better and be less oily.

  • @shadowjacker2430
    @shadowjacker2430 Рік тому +1

    Been trying to find that filter for weeks in your description but it is nowhere to be find.

  • @ValeriuGC
    @ValeriuGC Рік тому +1

    I have a problem, when I dress better a lot of people look at me and it makes me feel uncomfortable what could I do to feel more comfortable when people look at me?

    • @Rajab25161
      @Rajab25161 Рік тому

      Don't look at them in their eyes
      Look over their heads u won't be bothered ..don't get bothered from stares

  • @HamGaming203
    @HamGaming203 Рік тому

    Help me, where is the IG filter for faceshape and hairstyle.

  • @Haferkoko
    @Haferkoko Рік тому

    Highly advise against teeth bleaching as it will make them brittle. Besides it looks really creepy and unnatural. Your teeth are fine.

  • @kuttakutti5579
    @kuttakutti5579 Рік тому

    Your old video was so much Better and nice 😢

  • @matthewcormier8744
    @matthewcormier8744 Рік тому +1

    Following the advice thanks Alex Costa

  • @flamestar557
    @flamestar557 Рік тому

    I was stupid to think it came on it's own. I've been so depressed all my life feeling low. Time to take matter into my own hands. I'm done with life. Haha in your 20's. Well hope I get your age by someone to know if there is hope for me

  • @heisenberg4348
    @heisenberg4348 Рік тому +1

    Now let's see if Andrew Eubank had a glowup

  • @Tomer13485
    @Tomer13485 Рік тому +1

    Hello. I'm 19 years old and I'm Israeli. In israel, enlisting to the army is mandatory and the only issue that I have with that is that they force you to shave your head.😫
    I'll literally gonna have to like like an egg for 2.8 years of my life.
    I cannot look at myself in the mirror and there's nothing I can do about it

    • @aaronollier1318
      @aaronollier1318 Рік тому

      Achla embrace it achi, it’s character building and a crew cut is stylish! Also keeping a short beard is a good way of maintaining some style 👍🏻

    • @Tomer13485
      @Tomer13485 Рік тому

      @@aaronollier1318
      Nah, I just cant. It looks horrible.
      My head has been shaved twice since my enlistment and these were the most horrible and nost insecure times of my life. I got nothing but extremely negative cricits about my physical appearance when my head was shaved.
      I was turning into a soldier but I was Ironically looking more like a terrorist.
      And not trying to show off but that's coming from a guy who's always used to get compliments for his appearance on a daily basis and I was always told I should model, which only made the transition even more painful.
      My hair is currently relatively long for a soldier and it way exceeds what is allowed (which is pretty much nothing) and I'm kinda starting to look like my old self again but there's no way I'm going back to looking like a boiled egg.
      I'll probably just gonna have to refuse an order whenever I am told to shave my hair again.

  • @boys1509
    @boys1509 Рік тому +1

    I have cowlick on the back of my head(elevated crown) that make any haircut I have
    how can I adjust this cowlick?

  • @AlexAntonn
    @AlexAntonn Рік тому

    link for the filter?not there

  • @ernestcheung5467
    @ernestcheung5467 Рік тому

    the fliter is not on your instagram page though

  • @mrsecret4567
    @mrsecret4567 Рік тому +1

    Did you get lip job ?(plastic surgery)

  • @hasanabdullahmahi5520
    @hasanabdullahmahi5520 Рік тому

    Can’t find that filter !

  • @Rohansepicworld
    @Rohansepicworld Рік тому

    Hey Alex, do u want someone to help edit your videos

  • @reothomas956
    @reothomas956 Рік тому

    I think you forgot to add the link of that IG filter

  • @bibekkgaming5943
    @bibekkgaming5943 Рік тому

    Love from. Nepal ❤

  • @masculineman04
    @masculineman04 Рік тому

    Alex Costa I messed my pimple n it’s marking my face how do I deal with it bc I wanna look good before high school starts

  • @carortega1530
    @carortega1530 Рік тому

    Does anyone know the name of the hairstyle of the first guy on the left in the thumbnail?

  • @seanwhitman4365
    @seanwhitman4365 Рік тому

    Did he just take out a knife, open it, and just stare at it lol

  • @matthewcormier8744
    @matthewcormier8744 Рік тому

    I want the absolute Best Top Tier only

  • @Insane-cq2yd
    @Insane-cq2yd Рік тому +1

    where is he filter link

  • @PRATEEKPRATEEK-n4m
    @PRATEEKPRATEEK-n4m Рік тому

    U were gorgeous before too, the pic in uniform ❤❤❤

  • @Chris-rg9rk
    @Chris-rg9rk Рік тому +2

    Link of face shape filter

  • @ayaazkhan7973
    @ayaazkhan7973 Рік тому

    alex...whoop dosent deliver in India....can you help us in this so we can too have a healthy competition with you.

  • @ADITYAayayayay
    @ADITYAayayayay Рік тому

    Hey alex love from india 🎉☺️

  • @ChemistryChronicless
    @ChemistryChronicless Рік тому

    How to get whiter teeth tho.

  • @iconicalpha
    @iconicalpha Рік тому

    Bro how you got your hair straight?

    • @kk-ze2zp
      @kk-ze2zp Рік тому

      He does straightening and treatment

  • @johncaballero7631
    @johncaballero7631 Рік тому

    buen video pa

  • @shaunleonard3878
    @shaunleonard3878 Рік тому

    I remember man-bun Alex … NOT! 🙄
    And, who can neverrr forget super skinny pants Alex … also NOT! 🤦🏼‍♂️

  • @Vishalmastiholi446
    @Vishalmastiholi446 Рік тому

    Heyy

  • @flamestar557
    @flamestar557 Рік тому

    The average man. How sad how the world works. Yeah my hopes have been crushed. My minds broken. I'm fully alone in this world. No light in sight. I don't get why I was born. My life has no meaning and don't even know what meaning to put in it not having a passion for anything. Nothings ever made me happy or curious about it

  • @biroonyhanan3746
    @biroonyhanan3746 Рік тому +2

    Hello sir

  • @sh7asoiaf
    @sh7asoiaf Рік тому

    9:30

  • @solocreator9968
    @solocreator9968 Рік тому +1

    😊

  • @SarahEve97
    @SarahEve97 6 місяців тому

    Everything is fun until you find no skincare suitable for your skin and causes you breakout