What are Optimal Vitamin D Levels to Fight Flus, Viruses and Cancer?

[@YvonneJones-sl9uz]

Vitamin D is a fat soluble vitamin and to be absorbed must be taken with food.

[@ginnybrant]

@@YvonneJones-sl9uz yes, thanks for this important info

[@canadianmom]

I wonder if webber naturals chewable d3 is natural or synthetic...

[@ginnybrant]

@@canadianmom not familiar with them, but looks like it is

[@canadianmom]

I thought you were going to tell us how much you take. :)
By the way, where do you buy organic sleepwear? Thanks

[@ginnybrant]

@@canadianmom I take 5000 out per day and at my weight of 150, it keeps my levels between 70 to 90 on that blood test. It helps to have a doctor to do that blood test yearly so you know you’re not too high or too low.

[@ginnybrant]

@@canadianmom I buy for my grandchildren at Burt’s Bees reasonably. They make adults too