The 10 Minute Ball Handling Workout

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 301

  • @RandomPerson-ep6yq
    @RandomPerson-ep6yq 4 роки тому +593

    Left hand
    Low
    low ankle to ankle
    Left side of the body
    pound knee
    pound shoulder
    Pound 1-2
    Pound, in-out, 1-2
    Pound, in-out, 1-2, through legs
    Right hand same
    Crossovers
    Behind the back
    Crossover to behind the back
    Other side
    Crossover-behind back-through legs
    In-out-crossover-through legs-behind back
    Retreat dribbles
    Turkish step
    This is for me y’all can ignore.

  • @notsolegalciv2761
    @notsolegalciv2761 5 років тому +796

    Asian boy in the blue shoes is killing it💪💪

  • @ryankfitness561
    @ryankfitness561 4 роки тому +8

    Both hands:
    Low taps
    Ankle to ankle
    Front to back
    Knee pound
    Shoulder pound
    Pound 1 2
    Pound in and out 12
    Pound in and out 1 2 through the legs
    Crossovers (change pace and rhythm)
    Behind the back with pace change
    Cross behind (both ways)
    Cross behind btl
    In and out cross btl behind moving forward
    (Retreat dribble while keeping hips squared)
    Drop cross into pullback Turkish step

  • @darpang6434
    @darpang6434 4 роки тому +46

    Asian kid with the Kobe’s is serious

  • @efrenarnold1106
    @efrenarnold1106 5 років тому +486

    This kids are very lucky . While in my day I have to learn it myself by watching the nba players for example

    • @joelranglin5327
      @joelranglin5327 5 років тому +17

      Efren Arnold I was just thinking that same thing, just told my wife that I think wanna get a few sessions with a basketball trainer

    • @nataljawashere
      @nataljawashere 4 роки тому +13

      Yes in my town there is basketball for boys but not for girls in my age, so my friend and I have to learn by ourself. In my country, basketball is not very big.

    • @ajdclassics672
      @ajdclassics672 4 роки тому +4

      Yeah I wish I had a personal trainer

    • @giang391
      @giang391 4 роки тому +1

      I think it's "these kids"

    • @nishitjain1747
      @nishitjain1747 4 роки тому +2

      Not really

  • @elliotmyszkowski6014
    @elliotmyszkowski6014 4 роки тому +142

    Who else watching this during quarantine

  • @williamchang2947
    @williamchang2947 4 роки тому +5

    This is gold for me as a 27 yo learning basketball

    • @gonwat6583
      @gonwat6583 4 роки тому +1

      Bro how to play basketball plsss advice or guide thanks

    • @oraineneslon9713
      @oraineneslon9713 3 роки тому +2

      Same at 28

  • @elliethornton9366
    @elliethornton9366 4 роки тому +74

    This workout is amazing!!
    I do it every night!!
    Please do another 10 minute dribbling session!!

    • @johnathonw3983
      @johnathonw3983 3 роки тому

      What’s ur progression looking like

    • @elliethornton9366
      @elliethornton9366 3 роки тому +5

      @@johnathonw3983 I have improved a lot and have gained better control of the ball.

    • @parveen9127
      @parveen9127 2 роки тому +1

      did you get more like shift if that makes sense where u were able to break more ankles

  • @kam939
    @kam939 4 роки тому +3

    I'm a rising sophomore and was average on the freshman team this past season. My coach told me after the season ended that he doesn't think I'll make JV next year because he thinks all I am is a spot-up shooter who can't dribble. I can't wait to prove him wrong and this video is the first step. I've been using this workout for the past two weeks and my handles went from 0 to 100 real quick. The dribbling on the move at the end really helps. Thank you so much EGT.

    • @joel1ez144
      @joel1ez144 4 роки тому

      How are ur handles know

  • @hypekillacsplaya
    @hypekillacsplaya 3 роки тому +18

    I'm 43, never had actual instruction on how to dribble the ball. I've always played growing up, was decent on my own, been doing workouts like these watching on youtube, been about a week and a half, already, i've never handled the ball better. These kids are gonna be nasty if they keep it up, change the game with it.

  • @annemariemoffatt
    @annemariemoffatt 2 роки тому +5

    Love this! Could you do another 10 minute dribbling drill video for *beginner* beginners! my 7 year olds love to do these kinds of videos but many are too advanced (ie between the legs, behind the back still too hard for them). Thank you!!!!

  • @adelanefris
    @adelanefris 4 роки тому +5

    Blue shoes kid is really good

  • @pimphandslik
    @pimphandslik Рік тому

    I am 34 and just started doing these drills. I realize now that these young kids are more advanced at ball-handling than I even thought I was

  • @deathgamer8921
    @deathgamer8921 5 років тому +119

    sounds like popcorn popping 😂

  • @ERICTORA
    @ERICTORA 3 роки тому +2

    I LOVE THE TRAINER THE WAY HE TEACH ..PERFECT ...

  • @Damion-
    @Damion- 5 років тому +30

    Hard work is messing up but continue going and that is something they can do very well on

  • @bballcoachallen
    @bballcoachallen 5 років тому +3

    Great video Coach

  • @christopherfreeman646
    @christopherfreeman646 3 роки тому

    Love the sound of basketball harmony..

  • @ladyloren8414
    @ladyloren8414 3 місяці тому

    Great work!

  • @charlesfrey660
    @charlesfrey660 5 років тому +32

    Where was this Cat when I was a kid in the 80's? Genius/Beautiful/ Respectful.. That is what I wished for from a coach when I was a kid. This better be happening everywhere. Brilliant..... Please dont stop what you do, it is important... Alot of ways than you know, You Empowered those Cats... Coolest thing You could ever do, is: Empower Somebody you dont know. You know Why? Because nothing is about You..... Keep it up Please.

  • @kdot6523
    @kdot6523 5 років тому +5

    That cross-behind-btwn is 🔥

  • @atp1867
    @atp1867 5 років тому +11

    Wonderful, Looking forward to incorporating it.
    Many thanks for the content.

  • @linfengwang9640
    @linfengwang9640 2 роки тому +2

    Nice video, I did workout this morning, feel good, keep up, I’ll try one month or two to see the results

  • @lasheytricc5999
    @lasheytricc5999 4 роки тому +7

    This exercises are really great👍🏻

  • @MounirElOuazzani
    @MounirElOuazzani 2 роки тому

    Great workshop thx 👌

  • @Pasha777999
    @Pasha777999 5 років тому +25

    There is always Asian who make it better then everyone!))

  • @chuksmoks5361
    @chuksmoks5361 2 роки тому +1

    Powerful

  • @elliethornton9366
    @elliethornton9366 4 роки тому +3

    This workout is awesome! This is the only ball handling workout that is actually 10 minutes. I like how the couch doesn't talk forever about how this is going to make you better he just starts.

    • @TheGrave66digger
      @TheGrave66digger 3 роки тому

      This other workout that I do is also a real 10 minutes and I'm already starting to improve and I've only been doing it for two days

  • @maverickjordan652
    @maverickjordan652 5 років тому +16

    Yo the kids that cant make this camp, this is a great video for you to watch in y ok ur driveway. There's no excuse why you cant get better! All those kids are giving it all they have

  • @ayushyadav4445
    @ayushyadav4445 3 роки тому +1

    Thanks sir

  • @soledoutreviews
    @soledoutreviews 2 роки тому

    Going to implement some of these!

  • @kevindickey6020
    @kevindickey6020 2 роки тому

    Great video coach - thanks for sharing

  • @alkanhakenkruger3142
    @alkanhakenkruger3142 2 роки тому

    Thanks for sharing

  • @eliaschoueiri6534
    @eliaschoueiri6534 2 роки тому

    Excellent

  • @yaswanthroyal7428
    @yaswanthroyal7428 3 роки тому +1

    You are really great

  • @papediouf6495
    @papediouf6495 4 роки тому +1

    This guy is very good. i wish i had a trainer like this!!!

  • @naracaldeira9434
    @naracaldeira9434 5 років тому +6

    im praticing every single day. Good channel! Thanks! from BR

  • @uulove_neya
    @uulove_neya 5 років тому +6

    This is a nice workout.i really appreciate it.

  • @coachfreeland
    @coachfreeland 2 роки тому

    Great drills!

  • @h_ephastu_s8584
    @h_ephastu_s8584 3 роки тому +1

    When I try to dribble through the legs it either hits my thigh or I lose grip of the ball.
    Should I stand lower?
    How can I improve that and work on it?
    I love your videos and I hope I get a reply you guys are amazing 👏🏻
    Also guy in the blue shoes is killin it.
    Thank youuuu

  • @lawrencerobinson5967
    @lawrencerobinson5967 2 роки тому

    Lil guy and Asian kid did well great 👍 video

  • @oopalonga
    @oopalonga 4 роки тому +7

    the move at 8:43, i know pete maravich talked about it in one of his instructional vids--did the guy u mention come before him?

  • @francismarais6860
    @francismarais6860 5 років тому +6

    Very practical and game applicable ball handling workout. Excellent video!

    • @DeepGameBasketball
      @DeepGameBasketball  5 років тому

      Thanks for watching, Francis! Please let us know if there are any other videos you'd like to see us do!

  • @Elpetocho
    @Elpetocho 3 роки тому

    Amo este tipo

  • @marktiupin7042
    @marktiupin7042 3 роки тому +1

    Thank you so much coach for such useful and practical basketball ball handling skills.
    I will be the best basketball ball handler in the whole Ukraine.

    • @axelvl2733
      @axelvl2733 2 роки тому

      Keep grinding hope you make one day 💪💯

  • @mach183
    @mach183 5 років тому +10

    36 years old you can never have good enough dribbles seems like ... took me years to get sick with the left hand dribble

  • @ukohmicheal8005
    @ukohmicheal8005 3 роки тому

    It’s really a beautiful practice

  • @zoi6314
    @zoi6314 2 роки тому +1

    With God all things are possible.
    - Matthew 19:26

  • @PhysicaleducationgamesTM
    @PhysicaleducationgamesTM 3 роки тому

    Very good. Teşekkürler

  • @lenabante92
    @lenabante92 3 роки тому

    Coach can do the best dribble for drive to lay up

  • @ab-15188
    @ab-15188 5 років тому +6

    Ima do this everyday before practice 🇲🇾

  • @fernandosumatra9718
    @fernandosumatra9718 4 роки тому +2

    Asian with blue shoes is good movement than any around

  • @blancoblanco4472
    @blancoblanco4472 4 роки тому +1

    He check all the correct position. Rythm and time of the routine

  • @phase3982
    @phase3982 3 роки тому

    I have to do this for class

  • @asmaaimad6196
    @asmaaimad6196 3 роки тому

    Perfect

  • @br2147
    @br2147 4 роки тому +3

    Lucky they practicing in a nice gym with a really shiny lookin floor. I’m over here practicing in a drive way with a old basketball hoop.

  • @sugisugi9743
    @sugisugi9743 5 років тому +7

    みんな上手いなぁ。
    これだけドリブル出来れば、ますます楽しいだろうなぁ。

  • @Atcree
    @Atcree 3 роки тому +1

    nice

  • @spencerkweyu5977
    @spencerkweyu5977 4 роки тому +3

    How I wish that our country had such . I would have made the most of it

    • @AMADYTB
      @AMADYTB 4 роки тому +1

      do it by yourself you have the video , just find a ball

  • @Genball24
    @Genball24 4 роки тому +4

    really hard and I can do that first one really low dribble 2 min~ it is so hard work out

  • @jataka3
    @jataka3 5 років тому

    That Turkish Step is nice, should get the defender off rhythm.

  • @omerozduman8801
    @omerozduman8801 2 роки тому

    Respect to hedo

  • @anthonyarmata4525
    @anthonyarmata4525 3 роки тому

    The purpose of all this is hand strength, coordination and limb proprioception.

  • @buddycasas8939
    @buddycasas8939 2 роки тому

    great

  • @magicman4470
    @magicman4470 4 роки тому

    Do u have any of this in Indiana

  • @iankibet2736
    @iankibet2736 5 років тому +1

    Nyce ball handling

  • @kastilyoniarjan
    @kastilyoniarjan 2 роки тому

    hello deepgame I'm new one subscriber to your channel, I also Inspired how to teach my trainees young bigginer to become amateur and profational future basketball player, deepgame I have some requesting your become sponsoring like balls And wisle to organize all my trainees, very thanks to your very good channel for basketball

  • @animulovers3881
    @animulovers3881 5 років тому

    Amazing

  • @Aaron-qp5nu
    @Aaron-qp5nu 5 років тому +3

    How many reps?

    • @notsolegalciv2761
      @notsolegalciv2761 5 років тому +15

      who gives a damn just push yourself there isn't a perfect amount of repititions.

  • @beautybukutol1390
    @beautybukutol1390 3 роки тому

    Men this is Awesome

  • @basketballdribbleworkoutvo9947
    @basketballdribbleworkoutvo9947 3 роки тому

    Great

  • @mrbenks2182
    @mrbenks2182 3 роки тому +1

    Yea yeah 👍nuh retreat no surrender 👍

  • @mcmerry2846
    @mcmerry2846 3 роки тому +1

    Those kids are lucky...i had to learn with cheap balls in concrete courts. I'm 24 trying to get the opportunity to play pro overseas because there are no pro-leagues in my country

  • @santoshupadhyay1943
    @santoshupadhyay1943 3 роки тому

    Very nice👍👍👏

  • @Bigshoff919
    @Bigshoff919 5 років тому +6

    I was born way too early!

  • @etriganseven6042
    @etriganseven6042 5 років тому

    Awesome

  • @Hugozen
    @Hugozen 4 роки тому +10

    I wish I had a handsome trainer like this guy.

  • @Pasha777999
    @Pasha777999 5 років тому +2

    Всегда найдётся азиат, который сделает это лучше всех!)

  • @onurgokhan5917
    @onurgokhan5917 4 роки тому +1

    Turkish step I like it

  • @vikkgamer3978
    @vikkgamer3978 3 роки тому

    Bhuat bhadiya training karate ho

  • @torres_arriostradas
    @torres_arriostradas 3 роки тому

    I'm not a basket ball trainner but I want and I can to give trainning to my sons

  • @bartholomewlyons
    @bartholomewlyons 4 роки тому +6

    I love that multi ball bouncing sound )) sweeet

  • @babrakashindye1548
    @babrakashindye1548 4 роки тому

    Amazing coach. Nice

  • @Searchfreedom1001
    @Searchfreedom1001 3 роки тому

    Awsome

  • @guywoaclue359
    @guywoaclue359 2 роки тому

    Boy with the blonde hair shooting invisible ants with his left hand 🤣

  • @randytaaza1247
    @randytaaza1247 4 роки тому +7

    Some random number sent this to me but hey no complaints

  • @heyman5911
    @heyman5911 3 роки тому

    The coach is good also

  • @presidentanp
    @presidentanp 5 років тому +2

    Absolutely love and appreciate all the content y’all put out!! High quality content and coaching for FREE!

  • @playbookbasketball4742
    @playbookbasketball4742 4 роки тому

    Very good. Thank you!

  • @goefirminc7906
    @goefirminc7906 5 років тому

    Dope work love the direction

  • @trisadono4981
    @trisadono4981 4 роки тому

    verry good very interesting tkx u

  • @buscatball
    @buscatball 4 роки тому +1

    Hedo is Legend!!!!

  • @Banguila
    @Banguila 5 років тому

    Good

  • @ThisIsTBO
    @ThisIsTBO 5 років тому +1

    Hidayet Türkoğlu ❤️

    • @ThisIsTBO
      @ThisIsTBO 5 років тому

      @@beraataydogdu2984 ayneen

  • @andrebustamante3690
    @andrebustamante3690 5 років тому +1

    What college is?

  • @isrj01
    @isrj01 2 роки тому

    Here in Brazil we have no idea about this sort of training, maybe that's why we no longer qualify for the Olympics or any World cup

  • @v1yofxx
    @v1yofxx 3 роки тому

    Pengen jadi murid mu pak

  • @familyteamcampeche7908
    @familyteamcampeche7908 4 роки тому

    Fantastic!!!! Thanks.

  • @assanethiam4187
    @assanethiam4187 4 роки тому +1

    good job ,courage les enfants de futurs champions

  • @fannypack6386
    @fannypack6386 3 роки тому

    1, 2 ayee boom