It's been over 20 years since I've played competitive organized ball. I wish this was around then! Now I'm training my son so I Downloaded the app after watching a few of your videos Coach! Very well done! I'm already seeing improvement in myself and for my son!
This workout is legit no joke. Been doing it for the last 2 weeks and it gets you really fired up and sweating. I love it. Imma do it for the next 2 months and see what happens
@@sethu2356 6months ago I've had a torn meniscus and an LCL tear and haven't played even since. I chose this workout while i was doing my rehab to come back as a better player and yesterday i played my first pickup game just to feel how my knee would react to it and it was great. But i almost overdid, you know why? I was doing things i never done before: off-the-dribble pull up 3s, behind the back double spin cross pull up, hesi dribbles... man...it was great. I was a decent ball handler back then but yesterday i heard WOW for the first time when i scored off dribble...And mind you I'm still below 50% knee capable... Last 2 months i only had this workout(and the other one with almost the same title by phil handy) and my discipline. That's my progress. Thanks for asking brother. Thanks Phil Handy.
Thanks Phil for the knowledge and training I’m 51 and love basketball I’m not as quick or can jump like I used to but you can always work on the handles and the shooting thanks bro
Thank you Coach. I'm teaching young boys, including my two sons. People have commended me so many times for how they've grown so fast. I saw your training video with the two young ladies and I saw another level. We've got a lonnnnng way to go. Your overhand cross video taught me a great deal. I think I can relay my message a little better now after watching you.
Hello, I have gotten a dream of mine of coaching and changing lives of middle school girls basketball. I found your videos to be a key element to helping me do just that. As I just received this honor and just found your channel. Just wanted to say thank you!!!🙏🏽
So cool and great drills to develop ball handling and bringing back old muscle memory 💪 keep up work im teaching my son alot of these he is at infant stages but learning rapidly thank you sir
@@chipotlelover55 I kept at it! If you lose the ball you’re getting better so just try your best and push yourself that’s what matters!!!! You got this 👍
I can do all these drills with the right posture but wonder how to transit these to real-game situations. I want to get better at driving to the basket. Thank you!
Not gone lie this workout is good because your teaching me to keep my back straight… and each one of those dribbles you did can be combined into infinite moves
I love this drill because I am short and quick and it will help me get by my defender if I work on this consitley thank yoy phil I need these ball handling workout s
love the workout definitely one of the hardest ball handling workout i have every been in i watch alot of ur videos at ilovebasketballtv ur really a good ball handling coach this going to take a long time to learn this haha back to the basic's again basketball is my passion despite my age and my left hand fracture im 25 years old by the way new subscriber here im honored to add this workout to my list and more to come but im sticking to this one frist
1. BTL
2. BTL left > cross > BTL right (0:53)
3. BTL left > cross > BTL left (1:28)
4. BTL > cross (2:03)
5. INO > cross > BTL (2:45)
6. BTL > BTB > cross > BTL > BTB (3:24)
7. BTL > cross (4:13)
8. BTL > cross > BTL > cross (5:30)
9. BTL > BTB
1. Tween cross
2. Tween cross tween cross cross, repeat other side
3. Tween cross cross cross
4. Tween tween, tween cross
5. In and out cross cross tween pickup
6. Tween behind cross cross
Second video has a slight variation (only listing additions)
1. Tween behind
2. Tween tween pound. Lose the pound when walking
3. Tween tween cross cross
Thx
Yes
I can hear Phil's voice with this 😂
Unfortunately youtube don't have copy pqste, I'll have to type it all.
Thank you👊🏿
We love You Coach!!! simply the Best.
It's been over 20 years since I've played competitive organized ball. I wish this was around then! Now I'm training my son so I Downloaded the app after watching a few of your videos Coach! Very well done! I'm already seeing improvement in myself and for my son!
Learned these drills in the 90s and they for sure work
This workout is legit no joke. Been doing it for the last 2 weeks and it gets you really fired up and sweating. I love it. Imma do it for the next 2 months and see what happens
So? How’s your progress been?
@@sethu2356 6months ago I've had a torn meniscus and an LCL tear and haven't played even since. I chose this workout while i was doing my rehab to come back as a better player and yesterday i played my first pickup game just to feel how my knee would react to it and it was great. But i almost overdid, you know why? I was doing things i never done before: off-the-dribble pull up 3s, behind the back double spin cross pull up, hesi dribbles... man...it was great. I was a decent ball handler back then but yesterday i heard WOW for the first time when i scored off dribble...And mind you I'm still below 50% knee capable...
Last 2 months i only had this workout(and the other one with almost the same title by phil handy) and my discipline. That's my progress. Thanks for asking brother. Thanks Phil Handy.
did you make it to the WNBA?
@@gmarte12 nawww wtf 💀
Update boss?
0:53 drill 2
1:28 drill 3
2:03 drill 4
2:45 drill 5
3:24 drill 6
4:13 drill 7
5:30 drill 8
Ty
0:10, 3:47(1)
7:03>7:40(2)
1:18, 5:49(3)
2:25(4)
3:07>7:45(5)
0:39, 5:06(6)
8:40>1:46>9:37(7)
Thanks Phil for the knowledge and training I’m 51 and love basketball I’m not as quick or can jump like I used to but you can always work on the handles and the shooting thanks bro
🎯
Thank you Coach. I'm teaching young boys, including my two sons. People have commended me so many times for how they've grown so fast. I saw your training video with the two young ladies and I saw another level. We've got a lonnnnng way to go. Your overhand cross video taught me a great deal. I think I can relay my message a little better now after watching you.
Basketball dads are the best
and u better pay him a little when u started earning
@@jack2k20 he already paying by watching his Chanel
I should've been practicing these 10 years ago but it's never too late! thanks coach!
Thank you so much for sharing, Coach! 👏 I'm one week in and that ball has never felt better in my hands.
Older Comments: I feel like I owe you something
Newer Comments: Who's here from CashNasty
This is a great workout and something to do during quarantine to get better. Everyone you should try this out. Good job Phil and Harrison
Found this video too late, hopefully i could master it so i could teach it to my Son... 🇵🇭
People this just goes to show how important people behind the scenes really are. They put in tons of work to help get the pros to these high levels.
Phil you are a legend sir and this is amazing to see !!!! Thank you for sharing the secrets of the game
Great teacher....starts with a foundation and builds upon that.
Phil - always remember you from the college days! University of Hawaii! Don't ever forget.
Hello, I have gotten a dream of mine of coaching and changing lives of middle school girls basketball. I found your videos to be a key element to helping me do just that. As I just received this honor and just found your channel. Just wanted to say thank you!!!🙏🏽
Sir Phil, your amazing trainers excellent work sir. ❤️🇪🇺🇨🇭🇮🇹🇧🇪🇩🇪
I got the app, keep it up, I'll remember y'all when I make it.
Yo give me some shoes once you get the sneaker deal
@@guccimane8941 don't worry, if you want shoes just screenshot and remember this👏🏾😂🔥🤞🏾🤞🏾
@Enzo Zikuliza - aight bruv good luck on your journey 💪🙏🏿😤
@@guccimane8941 🤞🏾👍🏾🙏🏼
@@enzozikuliza3221 im gonna make it with
1,2,3 practice. Thanks!!!! I have work to make...
This is the Best Dribbling Video I have ever seen on You-tube.
I'm doing it right now and I am now in pain :3 can't wait to do this everyday
High level..big respect coach!
Teaches you good stance. Always in balance
Cool that you have a youtube page. Appreciate the work you put in with the guys in Toronto!
I watch all your videos and I'm really good because of your ball handling❤🎉
So cool and great drills to develop ball handling and bringing back old muscle memory 💪 keep up work im teaching my son alot of these he is at infant stages but learning rapidly thank you sir
Thanks Phil. I'm gonna do this for couple months while in quarantine and come out firing in the summer.
I'm gonna get my beer belly on these handle drills looks awesome!
Simple and effective work !!! How to get buckets 💪🏾💪🏾💪🏾 best trainer out
Thank you so much I might be able to make my high school team if I grind I feel like I owe you a lot more than I have
How is it going?
UniversalOT good actually, you?
this workout is really tough for a beginner.. how did you do it 😅
@@chipotlelover55 I kept at it! If you lose the ball you’re getting better so just try your best and push yourself that’s what matters!!!! You got this 👍
@@braxtonb9421 tysm!
Stuff like this is awesome, I can easily get this done in limited space given this quarantine
ua-cam.com/video/KkofsmgslqQ/v-deo.html
I love watching coach Phil's videos!
More players and coaches should be subscribed to this guy all excellent stuff man thank you Coach!
this is actually really good thanks
This workout improve me to dribble the ball nicely fyi 😊
I always follow you coach so lucky to get knowledge from you about basketball techniques thank you so much
Thank you for the free training video!
Thanks for this drill. I'm going to the park today to get a few runs in.
unc movin good if i can move like dat then im not mad about gettin old 😂😂
A mystery to me how many players get injured lots in their 20s but this man is still on his game ^ his handles are even better than barnes ones.
I'm here from TJass
Glad I found this channel
Thank you Phil so awesome you share this with us!! God bless you
I can do all these drills with the right posture but wonder how to transit these to real-game situations. I want to get better at driving to the basket. Thank you!
Your videos are the best!
please please please please please post more content, with this Corona virus going on this is what we need
ua-cam.com/video/KkofsmgslqQ/v-deo.html
why is so good. you make a grate work. thank you. if it posible give more advice(like keep chest up)
to keep chest up act like ur sitting on a chair
I love this workout
Who is here from, cashnasty
Huh until
Meeeee
Great foot work! While maintaining balance 💪🏾
He really the GOAT
Coach Hardy you are GOOD!! Love your training style. Showing it to my 14 yo as we speak.
Thanks Coach
Thanks For The Workout!
Ill be trying this tmr thanks for the drills really helps for kids who cant aford a trainer
ua-cam.com/video/KkofsmgslqQ/v-deo.html
This is sooooo goooood 💯🔥🔥🔥
Giving you likes before I watched all of it!
Great Man and Coach
Not easy as it looks
But great work for improvement
I did so many reps of the 4 in the beginning, that was only the warmup
Is that Barnes? If so, then I never realized how tall Phil Handy is.
Great work out
So great!
Best coach!
Great routine
Thank you for posting.. ..my daughter did this drill today!!
ua-cam.com/video/KkofsmgslqQ/v-deo.html
thank you coach for the video, I will try to train my child at home
Just started I was hoping I get a video of how to handle the ball for beginner
phil handy is the best
🤓🤓🤓
Master Phil #1
Great workout. Love every single unit. "at home" tho?
Not gone lie this workout is good because your teaching me to keep my back straight… and each one of those dribbles you did can be combined into infinite moves
Thanks Coach for sharing
What amazing
I love this drill because I am short and quick and it will help me get by my defender if I work on this consitley thank yoy phil I need these ball handling workout s
Congrats coach.
Thank you coach 🙏💯💙
Those dribbles are to move defender in inferior position and to wait for d to move t give an advantage - assist or basket
Coach is nice!!!!
Lol I need the beginner version!
This basic fundamental training for dribble take your time you'll get it💪🏾
ua-cam.com/video/KkofsmgslqQ/v-deo.html
Mr. Jones 😂
ua-cam.com/video/y9co2GbNZCY/v-deo.html&ab_channel=ProTrainingBasketball
Big fan since I saw you teaching LBJ.
thank you! thank you so much!
Great workout
great drill man
You are a great ,it will pay off.
Fantastic sesin
I live in an apartment and my neighbor will kill me soon. Thank you Phil
Sir pls is there any workout I can be doing,
Cus I don't have a baseball ball
Between, double between double cross, triple cross between, back dribble between, in and out double cross between, between behind double cross 2x
pilipino watching here...nice
Thank you 🙏🏽
love the workout definitely one of the hardest ball handling workout i have every been in i watch alot of ur videos at ilovebasketballtv ur really a good ball handling coach this going to take a long time to learn this haha back to the basic's again basketball is my passion despite my age and my left hand fracture im 25 years old by the way new subscriber here im honored to add this workout to my list and more to come but im sticking to this one frist
This things really works
these exercises help guards?
The video makes reference to an app where can I get the app cause this is gold
Thank You Phil
Love to see. Thank u so much
Coach Phil a baller
I have a question: I understand why we want to keep the handle tight, but what is the specific reason? I genuinely wanna know