How to Effectively Calm Your Nervous System & Beyond | Peace in Rest

🌟 Exciting News Alert! 🌟
Join me, Ayla Nova, LIVE this Wednesday, July 10th at 5:55 PM PT for a very special announcement! 🎉
I've been working on something incredible behind the scenes and can't wait to share it with you. This is an announcement you won't want to miss, and it's all about bringing more peace and equanimity into your life.
🔔 Make sure to turn on your notification bells and tune in right on time. Whether you're looking to deepen your practice or find new ways to embrace tranquillity, you'll want to be the first to hear this news!
It's HERE:
www.aylanova.com/peaceinrestp...
/ aylanovanidra
See you there! 🧘‍♀️✨

[@AylaNovaNidra]

Let me know what you thought of this video in the comments! Dive Deeper:

[@heike5004]

I am also UK time based (living in a tiny channel island) and sadly missed the notification. Very informative, thank you. Some of it I knew and some I didn’t. I am so very grateful for your channel. There is no other like it. THANK YOU 💛💚🙏🩵💙

[@paulaamero]

The dysregulation has been showing up as exzema type itching and digestion/hormone issues.

[@CherylB169]

Thank you for your clear explanation on how our nervous system responses. It as been so inspiring and informative ❤xx

[@agustinreynoso9020]

We love your brain!!! ❤🧠🧟✨❤

[@mykarmaisdogma]

So happy to see you

[@chrissidwell7874]

Thank you for that knowledge So I can feel more better❤

[@maureenokeeffe3764]

Thank You Ayla ❤

[@pennyblackwell4941]

Thank you, I now understand the trauma process better and will practice more breathing.

[@Kintsugi979]

Yes, fear, anxiety, and depression

[@vonettehowe7351]

Thank you so much. I too am in the UK and have recently subscribed. 🙏

[@Micke-bh2zr]

Thank you so much Ayla!

[@julieeagles4899]

Thank you Ayla

[@rainyday6857]

❤❤❤

[@user-ii9qw1wg6j]

7/13 1:28 am

[@EnoughSaid302]

Go Ayla!

[@geriaraus2038]

This was amazing Ayla 💕

[@debrarigsby3494]

great video and helpful information for me as I am new to this.

[@CherylB169]

❤

[@Kintsugi979]

❤🎉❤