Branch Warren - Back Workout - Unchained DVD (2006)

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  • Опубліковано 10 вер 2024
  • This is the “Back Workout” segment from the Branch Warren Unchained DVD video.
    0:44 - Warmup
    1:57 - Lat Pulldown
    6:56 - T-Bar Row
    10:33 - Hammer Strength High Row
    14:25 - One Arm Dumbbell Rows
    17:27 - Close Grip Cable Pulldowns
    20:20 - Seated Cable Row
    24:57 - Bent Over Lateral Raise (rear delt)
    27:40 - Machine Rear Delt Flys
    “Filmed September 4th through 9th 2006, 4 weeks out from the Mr Olympia 2006.
    This dvd includes five days of his workouts.
    98% of the content is Black & White. This is done by Branch Warren's request to attain that Hardcore look.
    NOTE: There is much footage of David Jacobs training with Branch and Jay, and also an one-on-one with David. David Jacobs was busted about a year later for distributing/manufacturing steroids and then killed himself and Amanda Jo Earhart-Savell 18 months after this film was released.”
    I apologize if there are some spots that are silent, UA-cam mutes copyrighted music so that we can still monetize the videos.
    Please be sure to LIKE, SUBSCRIBE, COMMENT and turn on NOTIFICATIONS since we will be regularly be uploading our library for your viewing pleasure, and we are providing this FREE of charge! Its your way of helping us out. Thank you!!
    This video footage is COPYRIGHT PROTECTED AND OWNED BY MOCVIDEO PRODUCTIONS. UNAUTHORIZED USE OF THIS FOOTAGE WILL BE TAKEN DOWN AND YOUR ACCOUNT WILL RECEIVE A COPYRIGHT STRIKE.
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КОМЕНТАРІ • 47

  • @vuyovanda9004
    @vuyovanda9004 3 місяці тому +4

    More volume than your favourite DJ. Intensity was on another level

  • @strewthtomusic
    @strewthtomusic Місяць тому +2

    my inspiration i watch everytime, before training myself. legendary Branch Warren

  • @dabithefrenchie1267
    @dabithefrenchie1267 3 роки тому +20

    Branch is a BEAST

  • @That6Truth
    @That6Truth 3 роки тому +18

    Thanks agains for all these branch uploads. He’s by far my favorite bb and was looking everywhere for this footage. 💪💪💪

    • @MocvideoProductions
      @MocvideoProductions  3 роки тому +5

      You’re welcome! I shot some segments for the Battle For The Olympia Series a few years later also of Branch, so look forward to those also. Thanks for watching and commenting, much appreciated! ~Bruce

  • @ewanthug91
    @ewanthug91 2 роки тому +27

    man.. its all about destroy the muscle.. forget about form..
    some people said branch has shitty form but hey he's in olympia..
    thanks for upload Bruce!

    • @Divine_Serpent_Geh
      @Divine_Serpent_Geh Рік тому +4

      Exactly. Plus he’s a 2x Arnold Classic winner, it obviously worked very well for him. No one trained like this guy.

    • @2hot4u68
      @2hot4u68 4 місяці тому

      Exactly, it's all about results.

  • @strangerdanger7945
    @strangerdanger7945 3 роки тому +20

    Bet when Ronnie saw Branch at this point he thought "Oh shit he is catching up"

  • @joetoth5465
    @joetoth5465 3 роки тому +13

    Thanks BRUCE! We are all having a blast watching your videos. MOC is the best!

    • @MocvideoProductions
      @MocvideoProductions  3 роки тому +1

      Thanks buddy! Great to see the Moc Community coming together here!

  • @SpangoChrikoWeirdo
    @SpangoChrikoWeirdo Рік тому +11

    Throwing weights to the floor is so cool.

  • @MarkRaynor-nw7sd
    @MarkRaynor-nw7sd 11 місяців тому +5

    A true iron warrior 💪💪

  • @AatmikMishra
    @AatmikMishra 3 роки тому +27

    same gym where ronnie colman trained

  • @AS.47
    @AS.47 3 роки тому +4

    Thank you so much for all these uploads, really appreciated!

  • @lhommedudoubs4152
    @lhommedudoubs4152 2 роки тому +2

    Wow what a strong 💪🏻 bodybuilder who work with very big weights.

  • @Pedro-id1og
    @Pedro-id1og Місяць тому +1

    The metroflex gym is a powerbuilders maker

  • @jeffreywingham5302
    @jeffreywingham5302 3 місяці тому +3

    Fun to watch, just don't throw weights around as most will just injure themselves

  • @ewanthug91
    @ewanthug91 2 роки тому +3

    branch are hardcore man!

  • @user-wu8lf4mx1b
    @user-wu8lf4mx1b 3 роки тому +4

    Thank You , MOC is the Best

  • @Perj4105
    @Perj4105 3 роки тому +3

    What are the songs played in this vid?

  • @ArnoldNumeroUno
    @ArnoldNumeroUno 2 роки тому +2

    COME ON BRANCH!!! COME ON!!!!

  • @August-wr8pn
    @August-wr8pn 8 місяців тому +1

    Great form!

  • @joetoth5465
    @joetoth5465 3 роки тому +3

    Any chance of a full length release of SHAWN RAY INSIDE AND OUT since the individual chapters have already been posted..?

  • @benjamin3541
    @benjamin3541 3 місяці тому +1

    Tren’s Hard 😎

  • @igorvinicius1144
    @igorvinicius1144 10 місяців тому +1

    The guy with glasses back off Branch 6:35 look likes Nasser El Sonbaty

  • @jeremydavis5163
    @jeremydavis5163 Рік тому +3

    How can you call this “ego” lifting!? Just look at the result! #HOGG!

    • @rorogonzo7867
      @rorogonzo7867 Рік тому +3

      Heavy lifting but still having that 8-12 rep range. Is not ego lifting

    • @dlcrafter2358
      @dlcrafter2358 Рік тому

      ​@@rorogonzo7867he means that form of these reps is horrible.

    • @Grimmjow19872
      @Grimmjow19872 7 місяців тому

      @@dlcrafter2358said who? Exactly

  • @MoN-lu6gx
    @MoN-lu6gx 11 місяців тому +4

    Mfs don’t train like this no more 😡

  • @claudrmiramorim2016
    @claudrmiramorim2016 2 місяці тому

    💪💪💪💪

  • @ivandrago3748
    @ivandrago3748 3 роки тому +2

    Motivacional

  • @csabapenovacz8444
    @csabapenovacz8444 8 місяців тому +1

    👑💪👑💪👑💪

  • @Anonimo-nd9hw
    @Anonimo-nd9hw 2 роки тому +1

    Quais as lesões do Branch?

  • @cobretti7938
    @cobretti7938 3 роки тому +1

    links zwo drei vier ramstein

  • @stefanobaggio1724
    @stefanobaggio1724 Рік тому

    28:07 😑

  • @laguna_bur4tino
    @laguna_bur4tino 11 місяців тому

    +40 в Техасе, а тип в шапке тренируется 😅