I mean, that’s all perspective. I personally think these guys look terrible and so does their skin. They look way better and healthier when they are off season imo.
They only look their absolute best within the context of bodybuilding. In reality, modern bodybuilding physiques look pretty weird and unnatural. It makes total sense that it's not healthy to look like this. Much respect to the grind though, very disciplined individuals all of them.
@@stevenwynn646best is the wrong word, freakiest is probably better which is what theyre going for. Its pretty much “whos body would make the average person the most dumbfounded”
Dehydration is highly correlated with strokes Combined that with enlarged hearts and all sorts of cardiomyopathies… On top of all that- many body builders will take diuretics to further cut the water Then they take amphetamines to get up for the pose down This can permanently damage the heart, cause a stroke or an MI Don’t underestimate dehydration- especially if you’re heart is already compromised
Very strong comment. Doesn’t apply To just bodybuilders though, can also say people in general. Also kidney problems are a major issue if doing this, plus taking creatine or other bs. People alway overlook the kidneys.
Nice 😂. Hydration has nothing to do with strokes. Humans are designed to go days without water or food. How do you think wars are fought in the desert 😂.
@Dylan-qt5nr blood viscosity increases with dehydration Can you comprehend how that increases stroke risk? Dehydration increases the occurrence of thrombi Dehydration also narrows the vessels On top of all that dehydration increase blood pressure 3 distinct ways that dehydration increases stroke risk and they can and do happen simultaneously But you imagine that bc wars are fought in the desert dehydration has no affect on stroke risk? Pure genius A quick search and you might’ve avoided displaying your profound idiocy publicly
@Dylan-qt5nr blood viscosity increases with dehydration Can you comprehend how that increases stroke risk? Dehydration increases the occurrence of thrombi Dehydration also narrows the vessels On top of all that dehydration increase blood pressure 3 distinct ways that dehydration increases stroke risk and they can and do happen simultaneously But you imagine that bc wars are fought in the desert dehydration has no affect on stroke risk? Pure genius A quick search and you might’ve avoided this public schooling
@Dylan-qt5nr blood viscosity increases with dehydration Can you comprehend how that increases stroke risk? Dehydration increases the occurrence of thrombi Dehydration also narrows the vessels On top of all that dehydration increase blood pressure 3 distinct ways that dehydration increases stroke risk and they can and do happen simultaneously But you imagine that bc wars are fought in the desert dehydration has no affect on stroke risk? Pure genius A quick search and you might’ve avoided displaying your profound idiocy publicly
Not a whole lot in all honesty just workout and eat healthy. It’s really that simple. Haven’t you saw the millions on instagram influencers all jacked darling clean and growing LMFAO…..!….
I experienced a full body muscle cramp. Not from show prep but from helping a friend move. I was sweating but nothing too bad. It started in my fingers then arms, toes, legs, back, shoulders, everywhere. I could only take very small steps, stopping was actually worse. I drank 4 lg bottles of gatorade and 2 bottles of water in a hour trying to make it stop. For a hour i experienced some of the most pain ever. I have never cried from pain but brother that was wicked. No i didn't tear up but if there was a time that would have done it. Nothing has been as painful. My friends had to literally give me the first two bottles, i couldn't move my arms or hands to hold it. DO NOT JACK AROUND WITH THIS.
Exactly I would only drink the water when I was thirsty the day before the show or the day of I am pro classic Natty Champion 58 Still Competing Still Winning Thank you Jay Thanks again Tony Zen
The water cut was the most hard thing to do for a show your body temperature is so high after that no liquids, i not even sip on water,when i came out of the stage i drink water start sweating alot and he (jay cutler) told me to go check myself because i was sweating to much nice guy was my first show he was the guest poser, june 4 2011
Whoa... I'd never even considered getting so dried out you can't even sweat anymore to regulate body temperature. (Only experience I have personally is from high school wrestling so... you know... hot room + stationary bike for an hour to drop a few pounds real quick. NOTHING close to that. Wow. The discipline...)
2 gallons, I don’t think anyone is taking the time to think about how much one gallon of water weighs 8lbs two gallons 16 lbs of water not including food then to cut that shit back. Man the pure determination dedication to tell urself I’ll do whatever this takes. The love is very visible
I've been saying it for a while now, there needs to be a satire movie on bodybuilding lifestyle like Spinal Tap did for rock music. Soooooooo much material there, it would write itself
😮WOOW SOO PROUD FOR JAY MAN YOU LIFT US ALL UP AND MAKE US NEVER EVER GIVE UP ON LIFES ROUGH TIMES AND TO KEEP GRINDING NO MATTER WHAT 💯BLESS YOU THE FAMILY AND ALL IN YOUR WORLD 💯🌏🌎🌍🙏AMEN
@@demetriousjordan8715 Crazy that he still looks so good in his 50s. He really had one of the best approaches in the game. Lifted smart, ate smart, aged good.
Bro in the back looks like he's for real about ready to pass out. Some bb's have fainting spells close to or day of show that's how hard core dehydrated they are if they water cut like this. So crazy but so crazy disciplined.
Forget quitting your addiction to alcohol or drugs or nicotine Fkin jay over here tryna quit his addiction to water for Mr Olympia is on another level 🤣
Not interested in bodybuilding that others do it but that's a lot of dedication right there and I can't hang and a lot of money too for all the other stuff
Ronnie Coleman Arnold Schwarzenegger Jay Cutler are my top three best bodybuilders of all time. I think people need to get Gunther Schlierkamp more credit as well. That dude was an absolute unit
Why would anyone want to be a pro bodybuilder? The money? They spend it all on the food, gear, equipment, travel, etc. The chicks? Most of them think it's a freak show! The fame? Not worth it with all the short term and long term health effects
And nobody with an IQ above 60 would think being a pro bodybuilder would be easy in any facet. Did you think it was easy until you watched this video? Lol
Iam arabian proud and muslim from algeria i love jay cutler jay cutler is the best bodybuilder ever and very beautiful man is a play-boy wawwww so nice and so strong i love him ❤❤
I thought it'd be worse. HS wrestling senior year, I'd have to not eat or drink for 48h before weigh-in, on top of practices, extra running in the evening, and a superhot long bath before bed (to sweat out extra). I wouldn't recommend it...
Being unbelievably thirsty is one of the worst possible experience you can ever endure, your brain is on fire and just wants water so badly you can't even think, it's basically a constant panic
Dang.... my water is terrible rn. Sometimes I drink 4oz a day.... 😢 Thanks for the reminder! Going to drink my water rn. And no, i don't drink anything else either. Im at about 30 oz in 24hrs atm.😑
Para mi cotler a sido el mejor real mente esque piemsoque tiene mayor disiplina asecomo unos 20 años este tipo esta en esta disiplina y siempre es hombre estricto con esa deporte y semantiene con entusiasmo
Cutting the water for me was the hardest part of show prep last year for my mens physique shows. You think youre hard af until you can only sip 6-8oz for 2 days straight. Its insane how garbage it makes you feel.
All these guys don’t tell the 22 year old guys who admire them how absolutely devastating and delusional they were to ever start down the roid rage rabbit hole.
i tried a no water, no food fast for 24 hours for Ekadashi. I ended up napping when i got home from work and had the worst fuckin fever dream of my life. thought i overslept into the next day and was hours late for work. i was so disoriented I decided to just drink water.
As a teen i was abandoned by father at trailer that had no food no water or power so far in the woods no one even knew i was there. I almost died of dehydration there.... i cant fathom why anyone would do thos intentionally.
2 gallons a day..... either that's a load of bull or he has no idea that it a not physically possible to intake that much water around two-thirds of it would be wasted it would just pass right through to the the blader and you pee it right back out it order to stay hydrated your body doesn't just need water it need salts too the kidneys can only handle so much water intake and it use what it can and gets rid of the rest. You can die from what is known as water intoxication. Drinking too much water is as unhealthy as too little water intake.
only the last couple weeks with meds to flush extra water off, you can not do 2 gallons in couple of hours of course, need to divide for the kids out there hearing this
Not really. I drink a gallon of water a day, and I don't work out regularly. When I do work out, I drink even more water. The average man needs to drink one gallon of water per day according to the Mayo Clinic. If you work out, you need to drink more. Two gallons of water a day for an athlete is about right.
Would the blood not get very thick? Would the body not retain electrolytes/salts/ions in order to retain water? Does the body lose water everywhere equally or does the body lose water more in muscles and blood before losing water in important organ systems? The best a bodybuilder can do is to come in peeled by coming in with very low body fat and with separation in between the muscles to show muscle detail/striations/feathering by not having much water in between the skin and muscles.
Cutting a half gallon per day over 7 days would mean at the start of the cut he was consuming 6 gallons a day. I love Jay but he consistently makes things up as he goes along.
It a amaze's me how these guys are supposed to be the picture of health, wellbeing and fitness but bodybuilding is probably the most unhealthy and taxing sport on the body. Plus they use all these anabolic, deuretics and only actually look at their best for a day or two during the week or so of the show because it is so taxing on the body. Yeah so supposed to be the picture of health and fitness when in actual fact it is probably the most unhealthy sport that you can participate in. That's why so many people have died either while actually competing or within a day or two after. Respect to them, they are very dedicated and work harder than any other athlete but what they do is very dangerous. Much love and respect for you guys and gals and the other things in between
Won’t reducing your water intake either just flatten you out, muscle is mostly made of water….or just cause the body to Retain more water as it senses dehydration?
The one time I went to a body building competition, I had to leave because some guy came out in his little purple speedo like thing and I couldn't stop laughing.
🗿The only video jay didn't say "8 to 12 reps"
8 to 12 drinks to failure 😂
he always says repetitions because he doesn’t take shortcuts
"focus on 8 to 12 sips the last 12 hours"
@@GameN3rdz not to failure, he needed sips in reserve! 😂😂😂
@@raggamuffinfrank9722Hahaha, 👍🏿 ❤ .
Unless you are competing on this level, this is fucking insanity
Isn't competing on that level insanity too?
Indeed
@@Brian-Urban9048
@@Brian-Urban9048no shid, thats the point
@a2-antonio892 thanks dad.
Dude high school wrestlers be doing this all the time, it’s called water loading.
I did a 5 day water cut once, decreasing 50% each day until last day no water. I thought I knew what thirsty meant. I didn’t know shit.
Right… crazy how extreme … mad respect 💪🥰
And they are still doing cardio and punping up and eating
Crazy i cant imagine
Ugh. The DRIEST of lips!
Why
@@SmeekPeeky because I was trying to get shredded. Why else would anyone do this?
I love listening to Jay give advice. His approach to everything is so simple.
it's so weird that at the absolute best these guys ever look in their lives are when they are probably feeling their absolute worst.
I mean, that’s all perspective. I personally think these guys look terrible and so does their skin. They look way better and healthier when they are off season imo.
They only look their absolute best within the context of bodybuilding. In reality, modern bodybuilding physiques look pretty weird and unnatural. It makes total sense that it's not healthy to look like this. Much respect to the grind though, very disciplined individuals all of them.
@@stevenwynn646best is the wrong word, freakiest is probably better which is what theyre going for. Its pretty much “whos body would make the average person the most dumbfounded”
@@stevenwynn646
Yeah I agree off season bodybuilding physiques are the best!
@@stevenwynn646good thing the sport isn’t about having good skin lmao. You don’t go to a baseball game and ask them to make a fucking touchdown 😂
Imagine how the cramps would feel with this much muscle.
I don't even want to imagine a single calf cramp
That’s why so many of these guys have heart attacks from there heart getting cramps cause of dehydration. Hearts a muscle too.
Heart attacks show you that body building is unhealthy just like obesity. Just the other end of the spectrum.
That's so sad @@ProdByBorthWest
@@ProdByBorthWest😬🥹. I better get a gallon of water in me right now! Every night I have a cramp somewhere. 😱
Jay's abs leveled up like 4 times in that one pose.
Dudes abs were insane
You mean the bubble gut?
@@babaz771no, he means the literal 10 pack. Jay cutler doesn’t have a bubble gut bro.
Mine ar better
@@Shreksmith27u should or audition to be a comedian
@@justinwright1745 Look closely, it's a 9-pack!
Dehydration is highly correlated with strokes
Combined that with enlarged hearts and all sorts of cardiomyopathies…
On top of all that- many body builders will take diuretics to further cut the water
Then they take amphetamines to get up for the pose down
This can permanently damage the heart, cause a stroke or an MI
Don’t underestimate dehydration- especially if you’re heart is already compromised
Very strong comment. Doesn’t apply
To just bodybuilders though, can also say people in general. Also kidney problems are a major issue if doing this, plus taking creatine or other bs. People alway overlook the kidneys.
Nice 😂. Hydration has nothing to do with strokes. Humans are designed to go days without water or food. How do you think wars are fought in the desert 😂.
@Dylan-qt5nr blood viscosity increases with dehydration
Can you comprehend how that increases stroke risk?
Dehydration increases the occurrence of thrombi
Dehydration also narrows the vessels
On top of all that dehydration increase blood pressure
3 distinct ways that dehydration increases stroke risk and they can and do happen simultaneously
But you imagine that bc wars are fought in the desert dehydration has no affect on stroke risk?
Pure genius
A quick search and you might’ve avoided displaying your profound idiocy publicly
@Dylan-qt5nr blood viscosity increases with dehydration
Can you comprehend how that increases stroke risk?
Dehydration increases the occurrence of thrombi
Dehydration also narrows the vessels
On top of all that dehydration increase blood pressure
3 distinct ways that dehydration increases stroke risk and they can and do happen simultaneously
But you imagine that bc wars are fought in the desert dehydration has no affect on stroke risk?
Pure genius
A quick search and you might’ve avoided this public schooling
@Dylan-qt5nr blood viscosity increases with dehydration
Can you comprehend how that increases stroke risk?
Dehydration increases the occurrence of thrombi
Dehydration also narrows the vessels
On top of all that dehydration increase blood pressure
3 distinct ways that dehydration increases stroke risk and they can and do happen simultaneously
But you imagine that bc wars are fought in the desert dehydration has no affect on stroke risk?
Pure genius
A quick search and you might’ve avoided displaying your profound idiocy publicly
Never thought I'd hear someone say you can't cold turkey water, you have to taper.
lol. Out of context bodybuilding
I cant imagine the hard work that goes into getting a body on that level . Crazy
That and a lot of juice
Lots of juice clean eating and working out buddy. That’s all it takes lol. Get at it lmfao.
Not a whole lot in all honesty just workout and eat healthy. It’s really that simple. Haven’t you saw the millions on instagram influencers all jacked darling clean and growing LMFAO…..!….
@@JohnDoe-wr1pfare you on drugs?
Casual lifting in the Gym is much safer than the extreme world of Bodybuilding.
It’s not body building, it’s body destruction.
Thank you so much for this incredibly valuable information.
Lifting can be a SPORT. Bodybuilding is a cosmetic show.
I experienced a full body muscle cramp. Not from show prep but from helping a friend move. I was sweating but nothing too bad. It started in my fingers then arms, toes, legs, back, shoulders, everywhere. I could only take very small steps, stopping was actually worse. I drank 4 lg bottles of gatorade and 2 bottles of water in a hour trying to make it stop. For a hour i experienced some of the most pain ever. I have never cried from pain but brother that was wicked. No i didn't tear up but if there was a time that would have done it. Nothing has been as painful. My friends had to literally give me the first two bottles, i couldn't move my arms or hands to hold it.
DO NOT JACK AROUND WITH THIS.
Eat a couple bananas
Cutler , Priest & Yates! 💯 💯 👍🏻💪🏻
"I would taper..." and you know what else is MASSIVE? Loooowwww taperrrrr fadeeeeeee😂
Exactly I would only drink the water when I was thirsty the day before the show or the day of I am pro classic Natty Champion 58 Still Competing Still Winning Thank you Jay
Thanks again Tony Zen
The water cut was the most hard thing to do for a show your body temperature is so high after that no liquids, i not even sip on water,when i came out of the stage i drink water start sweating alot and he (jay cutler) told me to go check myself because i was sweating to much nice guy was my first show he was the guest poser, june 4 2011
Whoa... I'd never even considered getting so dried out you can't even sweat anymore to regulate body temperature. (Only experience I have personally is from high school wrestling so... you know... hot room + stationary bike for an hour to drop a few pounds real quick. NOTHING close to that. Wow. The discipline...)
2 gallons, I don’t think anyone is taking the time to think about how much one gallon of water weighs 8lbs two gallons 16 lbs of water not including food then to cut that shit back. Man the pure determination dedication to tell urself I’ll do whatever this takes. The love is very visible
Kidney destroyer stay hydrated peeps
💯💜☮ [me taking notes]
This is seriously critically needed advise, to me, thanks man.
I've been saying it for a while now, there needs to be a satire movie on bodybuilding lifestyle like Spinal Tap did for rock music. Soooooooo much material there, it would write itself
Hah! Would totally slap 🤣
You would have to get the top bodybuilders to act in it though, because no one else looks like them
@michaelkearns8499 I'd contribute to that Kickstarter!
Oh dude that's a genius level idea......
No pain no gain
Half a gallon, man I drink half a gallon max but usually like 20 ounces because I forget to drink
Dawg just drink more water
You competing 😂🤣
He’s 300 lbs
you are probably 120 pounds🙃 his body actually requires the water.
@@AHHHHHHHH1234-n5byeah fr.. im 6”4, 260-270lb.. not pure muscle obviously but its a serious must to drink alot each day
😮WOOW SOO PROUD FOR JAY MAN YOU LIFT US ALL UP AND MAKE US NEVER EVER GIVE UP ON LIFES ROUGH TIMES AND TO KEEP GRINDING NO MATTER WHAT 💯BLESS YOU THE FAMILY AND ALL IN YOUR WORLD 💯🌏🌎🌍🙏AMEN
People have no idea how painful and debilitating show prep is... hard work.
Man for me personally his physique is the best ever, no ones compares. Again for me personally, idk why I just think it’s perfect.
I agree
@@demetriousjordan8715 Crazy that he still looks so good in his 50s. He really had one of the best approaches in the game. Lifted smart, ate smart, aged good.
They are all natural amazing
sure
@@amadora48 they are it’s just genetics
@@incrediesta yeah yeah they are never said they werent
Ive done this dehydration before. Had to go as far down as 8oz (1 cup of water for the entire day) that was rough
He would…taper. . . LOWWWWWW TAPER FADE Yknow what’s crazy is like that low taper fade meme is still massive!
Tell us about DIURETICS too 🙃
Cutler abs and waist was on another level
Bro in the back looks like he's for real about ready to pass out. Some bb's have fainting spells close to or day of show that's how hard core dehydrated they are if they water cut like this. So crazy but so crazy disciplined.
Wish i had the dedication to get in shape like this. Just cant keep it going for more than a day or two
❤ Jay!!! 'nuff said about an icon & a legend!! 🥰✨💐
RONNIE!!!
Forget quitting your addiction to alcohol or drugs or nicotine Fkin jay over here tryna quit his addiction to water for Mr Olympia is on another level 🤣
Not interested in bodybuilding that others do it but that's a lot of dedication right there and I can't hang and a lot of money too for all the other stuff
Jay, you're the effin man!! Jacked and ripped for decades. Nobody has done that.
Ever heard of Dexter Jackson
@@ammimammi9620 of course. I haven't seen him lately though, is he still in good shape?
@@HankSnatchez yup still good asf...i thought he was planning to do tha master's a while agao
@@ammimammi9620 cool. I was hoping Jay was gonna do it too
Ronnie Coleman Arnold Schwarzenegger Jay Cutler are my top three best bodybuilders of all time. I think people need to get Gunther Schlierkamp more credit as well. That dude was an absolute unit
Man! Look at the way his “Lats,” just pop!
Nice JOB. Youve done well
Guy in the baxk definitely went cold 🦃
Is that Dorian behind him looking like he’s going to die at any minute? Baha
Markus ruhl, dorian stopped competing the year before the coleman era came about
That guy fighting with death is Markus Rühl
markus ruhl
Dorian Yates was looking pretty good this show as well I must say... This was a close call... Definitely a good show to claim
Everybody wants to be a bodybuilder to you hear what they gotta go through. It ain’t easy.
"everybody wanna be a bodybuilder but ain't nobody wanna lift them heavy ass weights!!" Yeah buddy! 😂
No one wants to be
@@iHaveTheDocumentsclearly many do lol
Why would anyone want to be a pro bodybuilder? The money? They spend it all on the food, gear, equipment, travel, etc. The chicks? Most of them think it's a freak show! The fame? Not worth it with all the short term and long term health effects
And nobody with an IQ above 60 would think being a pro bodybuilder would be easy in any facet. Did you think it was easy until you watched this video? Lol
This is crazy man. Imagine cramping man? It’s over 🤣
Ahhhh the bubble-gut era 😂 always a laugh
No bubble gut in this video tho. I think that era is more like late Jay and Phil Heath. Even colemans abs look good in this.
I was once dry fasting 3 days straight... no water no food. It was managable but its a will power game rather then anything.
Iam arabian proud and muslim from algeria i love jay cutler jay cutler is the best bodybuilder ever and very beautiful man is a play-boy wawwww so nice and so strong i love him ❤❤
CULTER rocks* Haney are ny favorites 👏🫡🔱
I thought it'd be worse. HS wrestling senior year, I'd have to not eat or drink for 48h before weigh-in, on top of practices, extra running in the evening, and a superhot long bath before bed (to sweat out extra).
I wouldn't recommend it...
Being unbelievably thirsty is one of the worst possible experience you can ever endure, your brain is on fire and just wants water so badly you can't even think, it's basically a constant panic
Jay was looking diced to the socks!
D E D I C A T I O N...
Something not many ppl would ever even know about x
Y’all ever just forget to drink water. Sometimes I have remind myself that I’m thirsty 💀
Dang.... my water is terrible rn. Sometimes I drink 4oz a day.... 😢
Thanks for the reminder! Going to drink my water rn. And no, i don't drink anything else either. Im at about 30 oz in 24hrs atm.😑
Unless it's summer I very rarely drink water. I'll go weeks with no water. And I work outside in az lol I should be SHREDDED
Para mi cotler a sido el mejor real mente esque piemsoque tiene mayor disiplina asecomo unos 20 años este tipo esta en esta disiplina y siempre es hombre estricto con esa deporte y semantiene con entusiasmo
Jay look behind u marcus😎
Winstral and dandelion root. 2 to 3 days out. Dry ice
Me being constantly dehydrated: 😎
Cutting the water for me was the hardest part of show prep last year for my mens physique shows. You think youre hard af until you can only sip 6-8oz for 2 days straight. Its insane how garbage it makes you feel.
Маркус на заднем плане оценивает,кто же всё-таки лучше!😀
Markus ruhl at the back😆
Markus in the back ground like I'm the biggest and most muscular
King jay Cutler ❤
All these guys don’t tell the 22 year old guys who admire them how absolutely devastating and delusional they were to ever start down the roid rage rabbit hole.
Mușchilor Olympea Gym Campionatele Mondiale Jay
i tried a no water, no food fast for 24 hours for Ekadashi. I ended up napping when i got home from work and had the worst fuckin fever dream of my life. thought i overslept into the next day and was hours late for work. i was so disoriented I decided to just drink water.
Cold turkey is how it’s meant to be done
Mad cramps! How they dealt with that shit? Beyond me.
As a teen i was abandoned by father at trailer that had no food no water or power so far in the woods no one even knew i was there. I almost died of dehydration there.... i cant fathom why anyone would do thos intentionally.
Replace water with vodka and this dialogue is nuts 😂
The mass monster thing is just..I don’t know, less than when Arnold competed.
The hardest part🔥
2 gallons is crazy
2 gallons...PLUS a dump truck full of food every day 😅
Not really imo
2 gallons a day..... either that's a load of bull or he has no idea that it a not physically possible to intake that much water around two-thirds of it would be wasted it would just pass right through to the the blader and you pee it right back out it order to stay hydrated your body doesn't just need water it need salts too the kidneys can only handle so much water intake and it use what it can and gets rid of the rest.
You can die from what is known as water intoxication. Drinking too much water is as unhealthy as too little water intake.
only the last couple weeks with meds to flush extra water off, you can not do 2 gallons in couple of hours of course, need to divide for the kids out there hearing this
Not really. I drink a gallon of water a day, and I don't work out regularly.
When I do work out, I drink even more water.
The average man needs to drink one gallon of water per day according to the Mayo Clinic.
If you work out, you need to drink more.
Two gallons of water a day for an athlete is about right.
So it's the ones who know more suffer less of the anatomy❤
Would the blood not get very thick? Would the body not retain electrolytes/salts/ions in order to retain water? Does the body lose water everywhere equally or does the body lose water more in muscles and blood before losing water in important organ systems?
The best a bodybuilder can do is to come in peeled by coming in with very low body fat and with separation in between the muscles to show muscle detail/striations/feathering by not having much water in between the skin and muscles.
That was his prime, cant remember the year but he finally had control over those abbs
I know a former bodybuilder who said he could smell water.
Markus Ruhl behind him on stage as well as opening the door in the room lol.
“I’m the dude playing the dude, disguised as another dude.”
Respect Gym Olympea Jay
Cutting a half gallon per day over 7 days would mean at the start of the cut he was consuming 6 gallons a day.
I love Jay but he consistently makes things up as he goes along.
Any more tips for water management involving salts Champ, and timings ?
Did Ronnie ever train abs💀bro was STRUGGLING on the pose off
💪🏽💪🏽💪🏽
Dudes describing my lifestyle of how I drink water on a daily basis 😂😂😂😂
I always think this man is so underrated. That man right there is the person who stopped and ended Ronnie Coleman's legacy…
Coleman looked like he was struggling to pose those abs
Well the anabolics aren’t helping with the water retention
I do 1 gallon a day and some days its exhausting drinking that much water i couldn't imagine drinking 2 gallons
Such discipline
It a amaze's me how these guys are supposed to be the picture of health, wellbeing and fitness but bodybuilding is probably the most unhealthy and taxing sport on the body. Plus they use all these anabolic, deuretics and only actually look at their best for a day or two during the week or so of the show because it is so taxing on the body. Yeah so supposed to be the picture of health and fitness when in actual fact it is probably the most unhealthy sport that you can participate in. That's why so many people have died either while actually competing or within a day or two after. Respect to them, they are very dedicated and work harder than any other athlete but what they do is very dangerous. Much love and respect for you guys and gals and the other things in between
So gorgeous
Who jay?
Scariest place to be is in between those guys and a glass of water.
Dehydrating yourself keeping you big as hell
Won’t reducing your water intake either just flatten you out, muscle is mostly made of water….or just cause the body to Retain more water as it senses dehydration?
The one time I went to a body building competition, I had to leave because some guy came out in his little purple speedo like thing and I couldn't stop laughing.
So do they go out with a pump or is that what the dehydration is for? So they can just flex up?
Body builders are pretty much the unhealthiest when theyre doing a show. Thats why some have passed out during them and even died.
This is not SPORT, this is a COSMETIC SHOW..