5 Habits To Live More INTENTIONALLY (These Habits Changed My Life!)

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 125

  • @AshlynneEaton
    @AshlynneEaton  3 роки тому +9

    The first 1000 people to use this link will get a free trial of Skillshare Premium Membership: skl.sh/ashlynneeaton04211 🤍

  • @MihaelaClaudiaPuscas
    @MihaelaClaudiaPuscas 3 роки тому +15

    The beauty of silence - YES! Silent it's beautiful (for me). I'm in love with it!

  • @mariashabbir2319
    @mariashabbir2319 3 роки тому +11

    1. wake up earlier
    2. quiet the noise
    3. express your creativity
    4. take walks
    5. rythms of rest

  • @racheldeclutteryourlife
    @racheldeclutteryourlife 3 роки тому +15

    I've definitely been trying things similar to this. It's so important to be intentional with your day. Mindset is everything x

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +1

      Ooh that’s so exciting!! Mindset really does make a huge difference!! 🤍

  • @MsValerie6
    @MsValerie6 3 роки тому +2

    So true the thing about silence! I try to drive to my work without radio and just listening the early morning.

  • @srey_p
    @srey_p 3 роки тому

    I love waking up earlier as a mom any amount of time I get to myself to take care of myself mentally and prepare for the day is so helpful. Your voice is so soothing and your videos are so relatable ❤️

  • @taylornicole4316
    @taylornicole4316 3 роки тому +1

    Your videos always help me! Especially my mental health.

  • @kristen2646
    @kristen2646 3 роки тому +6

    Another incredible video, Ashlynne!
    Im a huge advocate for waking up early! The day can throw so much at us, so by starting strong, we can take charge instead of it taking charge of us. On a farm, so much can need immediate attention. Allowing those extra minutes early in the morning has been something I never regret.

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      Absolutely!! Waking up in the morning is so nice and it really helps you create space for yourself before the busyness of the day begins 🤍

  • @annetteelder-clark505
    @annetteelder-clark505 3 роки тому +25

    I get you earning your money through minimalism on UA-cam, but I really think you need to keep making your watercolors and then make a gallery wall out of them. The hallway, the guest bath, your office, somewhere ... because the few you have shown are so lovely. Minimalist have gallery walls too. 🙂

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +5

      Haha I definitely enjoy painting and displaying my paintings! It’s one of my favorite hobbies 🤍

  • @bradvos
    @bradvos 3 роки тому +1

    Another great video Ashlynne. I have really been trying to make an effort to pop the ear buds out once in awhile, especially walking in nature where there is already a soundtrack.

  • @Love_Anne
    @Love_Anne 3 роки тому +1

    Tip #1 is my favorite! And I definitely need to incorporate this into my life. As a tired mom of four littles, I'm constantly trying to get as much sleep as I can and I get up when the kids do, so my days usually start with a bang. I feel like if I can take you advice and start earlier, slowly and intentionally; I can take back control of my chaotic days. Thank you for your amazing content! Your videos have been amazingly helpful!

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +1

      So great to hear that!! I love what you say about taking back control of chaotic days 🤍

  • @alyshaburrows2513
    @alyshaburrows2513 3 роки тому

    You are the sweetest. I love watching your videos, so calming and inspiring. ❤

  • @Keyahandtevie2024
    @Keyahandtevie2024 2 роки тому

    Hi thanks for these videos. Recently I started watching your videos. It changed me a lot in a good way

  • @natashagarside8237
    @natashagarside8237 3 роки тому +1

    Good video , continue your videos as I must say you have got me into minimalism. I love watercolours too and your paintings are lovely 🙂

  • @rae-annenichol9952
    @rae-annenichol9952 3 роки тому +1

    Very impressed with your 5 suggestions on how to live more mindfully and incorporating quiet. Merci.

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +1

      Sorry, someone is trying to pose as me and post scam comments. Please ignore them! I’m reporting their account as spam 🤍

    • @rae-annenichol9952
      @rae-annenichol9952 3 роки тому

      @@AshlynneEaton Thank you so much for being so proactive. That was exactly what I was thinking. Again, very good video and being mindful especially when I read comments. :)))

  • @saltinlight8267
    @saltinlight8267 3 роки тому

    This past year I've been intentionally resting on Sabbath and it has changed my health and my entire life. The past few months while trying to wrap up my senior year of college there have been times I had not been so intentional about Sabbath and rest and I could feel the anxiety amd sickness creeping in again. So I'm back to that intentionality. It's so so important. Thanks for this video! Love it❤

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      Love that so much!! That’s amazing the difference it can make 🤍

  • @KristensClassroom
    @KristensClassroom 3 роки тому

    Loved this video! Hustle culture is a toxic culture

  • @cathylynnpietranton
    @cathylynnpietranton 3 роки тому

    Thanks Ashlynne for sharing your tips. Yes it seems everyone spends top much time on their phone. We need to learn to live in the moment. When I take a walk in nature I'm looking and observing what's around me being in the moment

    • @hereshow375
      @hereshow375 3 роки тому +1

      I love to look at the trees. The weird shaped ones.
      I also try to observe when I go for a drive with my husband. Even going to the " dump" can be enjoyable if you are intentional about how you do things.

  • @ruthborg6076
    @ruthborg6076 3 роки тому

    I have been practicing all of these things without realizing just how much they have changed my life. Slow mornings help me so much because I am not a morning person. It’s a gentle way to experience my favorite things more richly.

  • @simplesisters.5172
    @simplesisters.5172 3 роки тому +1

    This video is so helpful .

  • @MihaelaClaudiaPuscas
    @MihaelaClaudiaPuscas 3 роки тому +6

    I really NEED to slow down and be truly intentional. I mean I am as mindful as possible for now, but I need to try harder, and not wonder so much! That being said, I'll go and read a book now, helps me stay in the present moment!

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +2

      Love that you’re trying to take immediate action!! 🤍

    • @hereshow375
      @hereshow375 3 роки тому +1

      Something I picked back up is to be more intentional in my marriage with journaling. If you journal your communication you can pin point areas to improve on and think on how to approach it best.

    • @MihaelaClaudiaPuscas
      @MihaelaClaudiaPuscas 3 роки тому

      @@hereshow375 Thanks for your advice, I am seriously thinking about journaling, everyone talks about it, made me curious now!

    • @hereshow375
      @hereshow375 3 роки тому +1

      @@MihaelaClaudiaPuscas I also like to read and like what you said about staying in the " present". Thank you.

    • @MihaelaClaudiaPuscas
      @MihaelaClaudiaPuscas 3 роки тому

      @@hereshow375 thank you as well and yes, let's practise staying in the present, it really works if we want to decrease the stress levels! At the end of the day, the only time that really exists it's the present, not the past nor the future, then why be somewhere that doesn't't exist?

  • @monalishasmile5005
    @monalishasmile5005 3 роки тому +6

    If you want to experience significant progress toward your goal, you need to be intentional about the work you are doing every day.
    Living intentionally has changed my life for good..These are some great habits Ashlynne..❤❤

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      Yes. Yes. Yes. Love this so much!! 🤍

  • @Beths3v
    @Beths3v 3 роки тому +2

    Ashlynne,
    Thank you! 👩🏻‍🍳☺️

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +1

      Sorry, someone is trying to pose as me and post scam comments. Please ignore them! I’m reporting their account as spam 🤍

  • @onelittlejesusfollower
    @onelittlejesusfollower 3 роки тому +1

    You are so inspirational! I love how you included a day of rest!

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      Sorry, someone is trying to pose as me and post scam comments. Please ignore them! I’m reporting their account as spam 🤍

    • @onelittlejesusfollower
      @onelittlejesusfollower 3 роки тому

      @@AshlynneEaton No worries! 😊

  • @mangisty1007
    @mangisty1007 3 роки тому +1

    Oh gosh! When I go hiking in the beautiful mountains, with the sounds of the wind or birds and I see someone with earphones I wonder why! LOL what really baffles me is when they play music out loud so everyone hears...now that is annoying! Thank you for actually explaining why waking up early is beneficial, no one really mentions why...great tips! Thanks!

  • @viktoriatravelvlog
    @viktoriatravelvlog 3 роки тому +1

    I practise more or less all these habits and they really help me to stay calm and motivated during stressful situations in my daily life. I spontaneously reorganised my daily life during the last couple of years but I'm still working on these habits and my mindset to fully incorporate a mindful way of living.

  • @prachiacharya4687
    @prachiacharya4687 3 роки тому +3

    Ashlynne, please make a video on your suggestions for books! I would be happy if you fulfill my wish too!!!

  • @ST-kv6tr
    @ST-kv6tr 3 роки тому

    Loved this video, felt so at peace just watching it.

  • @peachesandpoets
    @peachesandpoets 2 роки тому

    I put down the Guinness about a fortnight ago and have got a clear mind and a rush of energy to live the life I want and not the life that has me reaching for the drink after a long and tiresome day in a tiresome home in a tiresome life. So I found a few Ted Talks that randomly led me here and I am finding the video so helpful just a wee bit in. Thank you for sharing these things, I'll look further into living with intention.

  • @kathrynconway1754
    @kathrynconway1754 3 роки тому +1

    What shoes are those?! They’re so lovely!

  • @user-3l1
    @user-3l1 3 роки тому +2

    Really good adviced!
    I like your paintings 😁

  • @donovanbuck940
    @donovanbuck940 3 роки тому

    Hello, thank you very much for your advice. There was something internal in me that said live with intention and simply the phrase live with intention triggers it, your advice is really very good.

  • @lunaeverwood4007
    @lunaeverwood4007 3 роки тому

    Love this episode.

  • @agustinaresca5836
    @agustinaresca5836 3 роки тому

    Me encantó, gracias!!

  • @AandZ_edits
    @AandZ_edits 3 роки тому

    This is a video with beautiful messages, thank you for sharing!! Hugs!!

  • @laithzoubii
    @laithzoubii 3 роки тому

    I can't help but be reminded of how beautiful you are every time you post, thank you for the mindful videos!

  • @jennelle6956
    @jennelle6956 3 роки тому

    I could relate with your ideas in a spiritual level. Lockdown really forced me to move forward intentionally.

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      Sorry, someone is trying to pose as me and post scam comments. Please ignore them! I’m reporting their account as spam 🤍

  • @lintb6030
    @lintb6030 3 роки тому

    Thanks for reminding me 🙏❤

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +1

      Sorry, someone is trying to pose as me and post scam comments. Please ignore them! I’m reporting their account as spam 🤍

    • @lintb6030
      @lintb6030 3 роки тому

      Yes I saw that, I couldn't believe that was you. ❤

  • @jessicamorris3003
    @jessicamorris3003 3 роки тому +1

    I love that rug inside and your outdoor chairs! Where are they from?

  • @mariagrundner5532
    @mariagrundner5532 3 роки тому +1

    Thank you for everything Ashlynne ❤️

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      Oh you’re so welcome!! Thanks for stopping by! 🤍

  • @MultiTaylorswift1234
    @MultiTaylorswift1234 3 роки тому

    I love this video and I'm gonna implement these in my life.

  • @ilanagreen5371
    @ilanagreen5371 3 роки тому

    Your art is really beautiful...!

  • @karatethechaoswithkiki5368
    @karatethechaoswithkiki5368 3 роки тому

    Good ideas

  • @patticakie5861
    @patticakie5861 3 роки тому

    I would love to see a video on what these “true restful” habits are. I can take a guess at some, but I’m really looking at incorporating something like this because I so often just completely crash and burn if I don’t take regular rest. I end up needing the same amount anyway, but it’s spent on mindless rest and super guilty feelings over the things I am unable to accomplish. It’s definitely not healthy so I am try to do some restructuring to allow more of these habits, especially the walks. I sit ALL DAY since I work an office on job and am not really allowed to get up and walk around. Thanks for this video! Definitely gave me some ideas!

  • @christinefindorff5328
    @christinefindorff5328 3 роки тому

    Great video! Lots of good things to incorporate into daily life 🌾🌷💕

  • @hereshow375
    @hereshow375 3 роки тому

    Nice video! Something I do seasonally is bring in the spring with one trip to the ice cream stand with my kids.😄

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      Sorry, someone is trying to pose as me and post scam comments. Please ignore them! I’m reporting their account as spam 🤍

    • @hereshow375
      @hereshow375 3 роки тому

      @@AshlynneEaton I can tell the genuine. No worries

  • @laurahart
    @laurahart 3 роки тому +2

    Definitely can try to incorporate some of these, but it is definitely hard to do the first one when I am already having to get up at 4am to get to work by 5am.

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      That definitely makes it challenging! 🤍

  • @madalynnfries1044
    @madalynnfries1044 3 роки тому

    Okay so I’m the first 18 seconds of the video you showed a pearl cati plant 🌱 and I’ve been wanting one and can’t find them in any stores I look where did you find yours and how much because they are so beautiful ☺️

  • @kierstynstrasswimmer2750
    @kierstynstrasswimmer2750 3 роки тому

    Love these types of videos! Also, skillshare looks cool, maybe I'll get it after I graduate.

  • @paolaleyvaguzman5720
    @paolaleyvaguzman5720 3 роки тому

    To do the things that fill your soul 🤍

  • @camismith1926
    @camismith1926 3 роки тому

    💜💜💜💜💜💜💜. Thank you!!

  • @camylapiel7277
    @camylapiel7277 3 роки тому

    Love it! 🤍

  • @AhmetKaan
    @AhmetKaan 3 роки тому +2

    *Loving yourself is vital for your happiness and well being then you can spread that love to others. Love to everyone...* ❤️🙏

  • @angelamarcinkevich9202
    @angelamarcinkevich9202 3 роки тому

    What kind if one are you using I like the point on it

  • @ervinsmoviecorner8748
    @ervinsmoviecorner8748 3 роки тому +1

    Happy Weekend, Ashlynne! Only 18 days to go before my birthday!❤️❤️❤️❤️

  • @ABeautifulHorizonTV
    @ABeautifulHorizonTV 3 роки тому +23

    I prefer to listen to calming music or audiobooks in my earbuds rather than the music they play over the gym and grocery store loud speakers. 😅 However, if you combine this idea with the idea of walks in nature, I am totally with you! Listening to the sounds of nature is the best music in my opinion. 🥰 Great reminders.

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +4

      Totally get this!! 🤍

    • @LS-ul3ub
      @LS-ul3ub 3 роки тому +2

      Agreed!!! I can’t stand the music they play in planet fitness. 🤣🤣

    • @hereshow375
      @hereshow375 3 роки тому +1

      Hiking is so satisfying.

    • @karatethechaoswithkiki5368
      @karatethechaoswithkiki5368 3 роки тому

      Absolutely! The sounds in nature are the best!

  • @kaitlynjohnson4508
    @kaitlynjohnson4508 3 роки тому +1

    are you still planning a video on doing water color paintings and showing us some of yours?

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому +2

      Yes I am!! It’s just gotten a bit delayed recently. But it’s coming!

  • @nicoleselfe2126
    @nicoleselfe2126 3 роки тому

    Can you do an apartment tour? It looks beautiful!

  • @AhmetKaan
    @AhmetKaan 3 роки тому +26

    *I had to make you uncomfortable otherwise you would have never moved.*
    - *universe*

    • @priscillajimenez27
      @priscillajimenez27 3 роки тому +1

      1 Peter 5:10, KJV: "But the God of all grace, who hath called us unto his eternal glory by Christ Jesus, after that ye have suffered a while, make you perfect, stablish, strengthen, settle you."
      Amen!

    • @hereshow375
      @hereshow375 3 роки тому

      @@priscillajimenez27 I love this. So true!

  • @ch-lara2384
    @ch-lara2384 3 роки тому +6

    In Swissgerman we often says “wart hurti” what means wait quickly. Take the time you need is sometimes not so easy

    • @AshlynneEaton
      @AshlynneEaton  3 роки тому

      Oh I love that!!

    • @murielyoyo1689
      @murielyoyo1689 3 роки тому +1

      Uh another Swiss person 🙌🏼

    • @raularmas317
      @raularmas317 3 роки тому

      There used to be an old joke about hurrying up and waiting being the standard way things were done in the service.

  • @tink5337
    @tink5337 3 роки тому

    I love living slow and intentionally. But every once in a while my mental pr physical health go downhill and it becomes hard to stay on track. And then I struggle to get out of that rut. Dealing with that right now.

  • @feylights166
    @feylights166 3 роки тому +2

    I'd have to get up *really* early lol, due to the fact I work early. I need that sleep as much as I need to not feel rushed. I found that giving myself 45 minutes to get ready in the morning is enough. I don't feel rushed.

    • @hereshow375
      @hereshow375 3 роки тому

      Yes, making a margin works for me between my priorities.

  • @anatgor8667
    @anatgor8667 3 роки тому

    Which camera does u use? Btw I truly enjoy your channel!

  • @graywalker5444
    @graywalker5444 3 роки тому

    You are absolutely beautiful. Thanks for the vid :)

  • @inni3642
    @inni3642 3 роки тому

    YES the Bible has so much wisdom!! ✝️

  • @sussannerandall85
    @sussannerandall85 3 роки тому

    looking adorable

  • @magateqreyan5266
    @magateqreyan5266 3 роки тому

    My❤❤❤❤

  • @priscillajimenez27
    @priscillajimenez27 3 роки тому

    1:10-1:20 I feel personally attacked lol 😅😅😅

  • @daisyc3979
    @daisyc3979 3 роки тому

    You're so beautiful! Love from the Philippines :)

  • @SoWhosGae
    @SoWhosGae 3 роки тому

    I use my earbuds precisely because I wanna block out the noise. There's literally no silence so at least I'm listening to what I want to.

  • @koko137591
    @koko137591 3 роки тому

    🖐🏼🙂

  • @marika6968
    @marika6968 3 роки тому

    Every habit I was like "Amen to that!" XD

  • @camilaaguilar120
    @camilaaguilar120 3 роки тому

    🧡🏵

  • @littlemissmurphy117
    @littlemissmurphy117 3 роки тому +1

    "Quiet the noise"
    *laughs in chronic tinnitus*

  • @carmendekesel6714
    @carmendekesel6714 3 роки тому

    I really... really... don't want to get up earlier than 4.30 a.m every day.... I think that that is early enough...

    • @patticakie5861
      @patticakie5861 3 роки тому

      I was thinking about people who get up super early, but then I thought of my dad. He has to be at work at 5 or 6 am most days and gets up at 3:45 or earlier so he can go to the gym before work. That’s his favorite place before a stressful day and helps him so much. Granted, he goes to bed at 8, but it’s worth it to him to get that gym time in.