馬拉松備戰貼士 | Hot Tips for CUHK Runners

渣打香港馬拉松開賽在即，中大體育運動科學系以及矯形外科及創傷學系專家為跑手們送上專業全面的備戰貼士，助大家做好最後準備，跑出最佳成績。
To help CUHK Marathon Team runners better prepare for the marathon, sports professionals from the Department of Sports Science and Physical Education, and the Department of Orthopaedics & Traumatology at CUHK have shared suggestions for the final stages in preparing for the marathon.