Hear it from Experts: Manage Your Pace in Marathon 備戰馬拉松:專家教你配速管理
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- Опубліковано 19 гру 2024
- On 12 February 2017, over 3,100 runners of the CUHK Marathon Team will join the Standard Chartered Hong Kong Marathon. Miss Alison Chow from the Physical Education Unit believes pacing management is vital for endurance running.
2017年2月12日,中大馬拉松隊將有超過3,100名跑手出戰渣打香港馬拉松。體育部助理講師周子雁認爲配速管理對馬拉松跑手來説至關重要。