13 Healthiest Non Dairy Milk Alternatives

As more and more people are choosing a plant-based lifestyle or simply cutting down on animal products, non-dairy milk alternatives are becoming quite popular. There are plenty of reasons people are doing it. Ranging from milk allergies and lactose intolerance to ethical principles.
If you are also looking to go dairy free, then you’re in luck. There are plenty of substitutes on the market today that can make your life easier.
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Timestamps:
Intro - 0:00
1. Hazelnut Milk - 00:38
2. Pea Milk - 01:13
3. Soy Milk - 01:44
4. Rice Milk - 02:21
5. Coconut Milk - 03:02
6. Almond Milk - 03:38
7. Oats Milk - 04:17
8. Pistachio Milk - 04:55
9. Hemp Milk - 05:37
10. Cashew Milk - 06:14
11. Flax Milk - 06:45
12. Pecan Milk - 07:38
13. Macadamia Milk - 08:16
Music:
ua-cam.com/users/audiolibrary...
www.epidemicsound.com/
Summary:
1. Hazelnut Milk: Because of its strong nutty flavor, hazelnut milk isn’t as popular as some of the other kinds.
2. Pea Milk: Sounds weird? This is the new kid on the block in the world of plant-based milks.
3. Soy Milk: This is the most popular alternative to dairy milk. It is made with either soybeans or soy protein isolate, and often contains thickeners and vegetable oils to improve taste and consistency.
4. Rice Milk: Yummy rice milk is similar to milk made from nuts because it is low in protein.
5. Coconut Milk: As the name suggests, this milk is made from water and coconut cream.
6. Almond Milk: It is one of the most popular plant based milks.
7. Oat Milk: These days, oat milk seems to be flying off the shelves. And there is a reason for that.
8. Pistachio Milk: While you won’t find this in your supermarket, you may want to consider making your own pistachio milk.
9. Hemp Milk: Known for its nutty flavor, hemp milk is packed with important nutrients.
10. Cashew Milk: This milk is particularly tasty in tea or homemade tea lattes.
11. Flax Milk: Flax milk is basically cold-pressed flax oil combined with filtered water having a thin and smooth consistency.
12. Pecan Milk: Pecans are one of the only nuts indigenous to North America.
For more information, please watch the video until the very end.
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[@BestieHealth]

WATCH 🎥: 8 Powerful Seeds That Benefit Your Health - ua-cam.com/video/_34I7xPLU4Y/v-deo.html

[@sadatfitness]

Being on a plant based diet opens your mind to so many alternatives that you wouldn’t have know about 💯🌱

[@geoffreystephens6778]

I enjoy almond and oat milk! Sometimes I will mix the two together to get better taste! I prefer the two with vanilla flavoring added!

[@melaniekolomyja7335]

Yummy! I’m vegan and love plant based milk. And the animals who don’t have to suffer.❤️❤️❤️❤️❤️

[@BestieHealth]

What do you prefer to drink dairy or non dairy milk? Have you tried the non dairy ones? What is your flavor of choice? If you enjoyed this video, please give it a like and share it with your friends! 🙂

[@Leo_607]

All the milks you have explained in this video are these milks with or without the flavoring❔

[@robertgoh7420]

I don't like any plant based milk.

[@danajones5896]

Also I'm lactose intolerant so almond milk is the best for me!😊❤👍💯

[@lucindawinehouse2002]

I have gone dairy free and have been practicing this lifestyle for years

[@asprywrites]

I usually drink oat milk with cereals but cow milk if I have a glass straight, like with sweets.

[@reginepoulina431]

Love soy milk🥛❤

[@robertgoh7420]

I don't like soya milk

[@robertgoh7420]

I only like cows milk (whole) or Gold top (Jersey) and I love lactose and iodine.

[@allanking8690]

Macadamia milk? Pistachio milk? And pecan milk? It's the first in my almost half a century life I am hearing of the three of them!

[@maryalexander1019]

Me too

[@stopdeforestation]

There's also sunflower milk. I had it once. 🌻

[@lynapole6271]

I love unsweetened almond milk.

[@maryalexander1019]

I love soy in tea and almond in coffee. 🙋‍♀

[@BestieHealth]

It's so good!

[@stopdeforestation]

You forgot pepita milk.
I thought there would be chia seed milk, but I can't find it online, so I guess it hasn't happened yet.

[@aliciamangar1513]

Love Hazelnuts and Coffee creamer

[@AssanRaelian]

I drink oat milk & on occasions almond milk.👍🏿

[@yaritzalagunas1430]

Love ❤️ bestie so much

[@carmela.nealon8503]

Hello Bestie

[@lauriegermain5041]

Oat milk

[@runningwoman7207]

I love cashew milk! 🥰

[@danajones5896]

Pistachio milk, wow who know😊 I eat them all the time, didn't know it had a milk, thanks😊👍💯

[@BestieHealth]

Hope you enjoy

[@John_Thompson_1239]

First

[@SerpentStar_]

Need a video of what to consume each day of the week to become super human 🦸🏻‍♂

[@robertgoh7420]

I can't stand goats milk.