I was out and about today and I had two rude people helping me. I felt myself in fight or flight and after I left the store I was analyzing it to get a grip as to why I would go into fight or flight.. I did not get belligerent I just asked who the store manager was and could sense a drop in their attitude. How is that handled in shadow work. No judgement and examine why I was upset? I too can be rude given the right circumstances so I guess by acknowledging that it helps me in moving forward. I am happy that I am in the present examining what is occurring.
I was thinking of you and your beautiful videos today... So grateful and pleased to see that you created a new one 🙏 ❤ I started to take art-therapy sessions last week, and I absolutely adore it ! Thank you so much for inspiring me into getting back in touch with my creativity ❤
I was out and about today and I had two rude people helping me. I felt myself in fight or flight and after I left the store I was analyzing it to get a grip as to why I would go into fight or flight.. I did not get belligerent I just asked who the store manager was and could sense a drop in their attitude. How is that handled in shadow work. No judgement and examine why I was upset? I too can be rude given the right circumstances so I guess by acknowledging that it helps me in moving forward. I am happy that I am in the present examining what is occurring.
I was thinking of you and your beautiful videos today... So grateful and pleased to see that you created a new one 🙏 ❤ I started to take art-therapy sessions last week, and I absolutely adore it ! Thank you so much for inspiring me into getting back in touch with my creativity ❤
Thank you for your kind words and I'm so happy to hear that you've connected with your creativity and was inspired to start art therapy!