10 Brain Exercises To Improve Memory and Concentration | Malayalam

In this video, we talk about 10 best brain exercises which will help you to improve your memory and concentration. Practice at least 3 of these daily and you will definitely see the results.
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Time stamp
00:00 Introduction
00:42 1- The ________ Game
01:42 2- The ________ Table
02:16 3- Spot ________
03:46 4- Hand ________
04:10 5- Say the ________
04:54 6- The ________ Puzzle
05:33 7- ________
06:02 8- Practicing ________
06:32 9- ________ More
07:13 10- ________
07:35 Bonus Exercises
08:33 Conclusion
#brainexcercise #brain #memory

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[@farsana8689]

1-Gibberish game
2-schulte table
3-spot jogging or running
4-hand gestures
5-say the colour
6-jigsaw puzzle
7-meditation
8-practicing tai chi
9- visualising more
10-sleep

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