6 Golden Rules of Sleeping According to Ayurveda | ISH News

[@gauravshukla8664]

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[@indersharma6538]

I'm understand trying sleep time 11 pm for ish news well thanks u much...

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[@anishakumari1162]

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[@selvantamil9048]

என் 6திட்டங்கள் படுக்கை பற்றி தெரிகிறர் செய்திகள் புத்தியை கொடுத்து நல்லது அங்கு பெண் பெயர் தெரியவில்லை பெண் செய்தி சைகை நல்லது நன்றி மகிழ்ச்சி வாழ்த்துகள்

[@selvantamil9048]

செய்திகள் 6திட்டங்கள் படுக்கை பற்றி விளக்கம் அனுபவம் சரி நன்றி வணக்கம்

[@travelworld6451]

Good news... Other countries work duty 12hr to 14 and less sleep about 4hr to 6. And afternoon sleep 2hr to 3 half and night less sleep So busy work. all habit work duty

[@venkatabhaskar2345]

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[@vipul2011.winslet]

Hi ISH News Team,
Please example me for how to sleep for work three shift timing different details:-
I work in 9 hours in Morning shift.
Or
I work in 9 hours in afternoon shift.
Or
I work in 9 hours in night shift.

[@jayeshparmar8226]

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Right✔

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[@tominjohn4719]

Hallo.please explain for "stop heavy sleep and how slove stop heavy sleep"

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[@anitamotwani1521]

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[@rebeccapeters3209]

1. Age 0 to 15 sleep mean
2. Age 15 to 55 sleep mean
3. Age 55 to 100 sleep! Mean
Youth , man , dada mean sleep!

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[@ISHNews]

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It understand.....

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Point type Understood Madam

[@AadilKhan-ce6cy]

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[@akashgurubhele599]

The Job that 1st 2nd 3rd on night shift work 8 Hrs have at foacty you about answer? Tell me

[@tusharbajaj2536]

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[@manojamara4868]

Ish number .??

[@pinkymp4884]

Hi. I understand all about good. But shift time night in job company work last morning to home. How u do feel time about tell me. Ok. Thank you ish

[@veershettytechdeaf4172]

Shift? Sleep possible?

[@nutankumari9768]

I am sleep Night 11.oo pm se 5.oo am baje morning.right 👍

[@kamalkaur710]

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[@nagarjunam767]

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[@milanshyamal6867]

I am suye 7-8am morning 10:30pm night. Right place Kolkata

[@Harshyadavk3]

But I don't usually go from 10 pm to 11 pm to sleep at night. My health is not a good problem. I usually always have been slept at 12 midnight for later.

[@anamtaufiqueansari7361]

How i am way see take care baby cry
Don't follow sleep????

[@tejashripatil4795]

If people dinner without because sleeping don't problem?? Are you know??
I am confused

[@selvantamil9048]

என் பெயர் தமிழ்செல்வன் ஊர் மதுரை ஆம் வணக்கம்

[@Santhosh_Smile.]

Ish Good. But how sleep dream stop slove

[@JayJoshi22]

MBM said well sleep for 6 to 8 but you said well sleep must 8hours
I confused they said not same

[@ganeshkumbhar8792]

I have experienced unhealthy times many times. Headache, weakness, tired and sleepy. Let me try.

[@sakthiganeshg261]

News video see good

[@lsathish3227]

Chennai Amazon night work 😠😠😠😠

[@adityasharma1799]

👍👍