Video 46 - Burn Belly Fat | ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಬೇಕಾ? ವೈಜ್ಞಾನಿಕ ಪರಿಹಾರ | Fat Reduction tips- Kannada

#BellyFat #HealthTips #WeightLoss #MetabolismBoost #FitnessJourney #HealthyLiving #BurnBellyFat #NutritionTips #ExerciseRoutine #stayhealthy #obesity #drkishanbhagwat #bhagwathospitalsagar
Burn Belly Fat | Scientific tips
🔥 Struggling with belly fat? Discover the science behind trimming that tummy in our latest video! Dr. Kishan Bhagwat, your friendly orthopedic surgeon, reveals the secrets to a healthier and happier you. Say goodbye to visceral fat and welcome a healthier heart, improved metabolism, and increased energy. Learn the importance of hormones, stress management, and diet choices in your journey towards a fitter you.
🥦🏋️‍♂️ From metabolism boosters to the right exercise routine and the significance of quality sleep, we've got you covered. Plus, practical tips for healthy eating and meal timing are explained in detail. Follow these recommendations consistently to achieve your weight loss goals and reduce belly fat effectively.
🤝 Share this valuable video with your friends and family, and subscribe to our channel for more health-related content. Let's embark on this journey to a healthier you together! 💪💖
Related video:
Video 39 - Weight loss |ದೇಹದ ತೂಕ ಇಳಿಸಬೇಕೇ? Why is it difficult? ಏಕೆ ಕಷ್ಟ? 10 easy tips/ಸುಲಭ ಪರಿಹಾರ
• Video 39 - Weight loss...
ಹೊಟ್ಟೆಯ ಬೊಜ್ಜು ಕರಗಿಸಬೇಕಾ? ವೈಜ್ಞಾನಿಕ ಪರಿಹಾರ
ಪ್ರತಿಯೊಬ್ಬರನ್ನೂ ಕಾಡುತ್ತಿರುವ ಪ್ರಶ್ನೆ ಇದು. ಹೊಟ್ಟೆಯ ಭಾಗದಲ್ಲೇ ಬೊಜ್ಜು ಏಕೆ ಶೇಖರಣೆ ಆಗುತ್ತೆ? ಅದರಿಂದ ಆರೋಗ್ಯಕ್ಕೆ ಏನು ತೊಂದರೆ?
ಅದನ್ನು ಕರಗಿಸಲು ಬೇಕಾದ 3 ರಹಸ್ಯಗಳೇನು? ಪ್ರತಿನಿತ್ಯ ನಾವು ಆಹಾರ ಏನು? ಎಷ್ಟು? ಯಾವಾಗ ಸೇವಿಸಬೇಕು? ಯಾವ ವ್ಯಾಯಾಮ ಮಾಡಬೇಕು?
🔥🥦🏋️‍♂️🥖🍎🧘‍♂️🍇🍽️🌞💪💖🤝👨‍⚕️📽️🏥🏃‍♀️🌱🌟🌇🕒🏁📆🍔🍕🍤🚶‍♂️🚴‍♂️🏊‍♂️🌅🧡🌍
ಈ ಮಾಹಿತಿಗಾಗಿ ವಿಡಿಯೋ ನೋಡಿ
For more details:
Bhagwat Hospital
Court Road, Sagar - 577401
Contact - 8762288163
Web: www.bhagwathospital.com
Facebook: / bhagwathospitalsagar
Instagram: / bhagwathospital
Linkedin: / drkishanbhagwat

[@kishanbhagwat4400]

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[@luckyammu923]

Amount pay madbeka

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*oolkop

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​@@luckyammu923I will inform plumber and sir I have re b egg d ee ee ee edde der ew ee ee ee eeew ee ev regf I will be e interfere

[@vinodyekangi8635]

Your smiling face is the best medicine for patients to change themself..very good information sir

[@geetakademani2700]

Excellent narration doctor. Very helpful tips. Thank you so much

[@siddappamagadum883]

ಸರ್ ತಾವು ಈಗಿನ ಜನತೆಗೆ ಬೇಕಾಗಿರುವ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿದ್ದೀರಿ... ತುಂಬಾ ಧನ್ಯವಾದಗಳು... 🙏🙏

[@naveendivya8925]

Very useful tips/information doctor.Thank you 😊😊

[@user-hs2pd1cn6r]

In a very simple way,Well said doctor,🙏🙏thanks a lot

[@sujathakumarimsujathaadesha]

ತುಂಬಾ ಧನ್ಯವಾದಗಳು ಸರ್ ಒಳ್ಳೆಯ ಮಾಹಿತಿ ನೀಡಿದಿರಿ 🙏🏻🙏🏻🙏🏻

[@mpgururaj8058]

ತುಂಬಾ ಸರಳವಾಗಿ ತಿಳಿಸಿದ್ದೀರಾ. ನಿಮ್ಮ ಸಲಹೆ ಆತಿಉತ್ತಮವಾಗಿದೆ ಧನ್ಯವಾದಗಳು

[@sujathahebbar2109]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿವರಣೆ ಕೊಡ್ತೀರಾ ಸರ್ ಸೂಪರ್

[@anitha3809]

Hi ಡಾಕ್ಟರ್ ತುಂಬಾ ತುಂಬಾ ಧನ್ಯವಾದಗಳು sir ನಿಮ್ಮ ಮಾಹಿತಿ ನಮಗೆ ತುಂಬಾ ಉಪಯೋಗವಾಗಿದೆ tq 🙏♥️

[@nadeemkhan-bd9su]

Beautiful explanation &Advice thank you doctor

[@savitribhat3358]

Excellent sugestion.Thank you so much Bhagwth Docter.💯🙏

[@avinashuk2832]

Comprehensive coverage and informative

[@CHRayappagowda-of7qi]

Doctor kishan Bagawat sir thank you for your edission about obesity

[@shobhajayanna6186]

Very inspiring video doctor. Thanks!

[@user-dr7bw8eg2e]

Exalent information sir 🙏❤Thanks a lot...🙌

[@mahadevigheji3919]

TQ Dr very good information n useful tips TQ sir

[@chandrakalamg5757]

Nice explanation doctor.. Thank you.

[@umapattabhi3255]

Superb information indetail thank u so much dr🙏🏻🙏🏻

[@nadagoudabiradar8020]

Very good and shrt speech thanku sir

[@jayashreeprasad1469]

Excellent , v useful information🙏🙏

[@SudhaSudha-kv9rs]

Nimma kannada speech bahala chanagidhe namge thumbha upayoga agidhe sir tq

[@tirumalaaushadibhandar4188]

Very useful video. Thank you Doctor.🌹

[@yashvanthishetty8527]

Thanks for your Good information 👍

[@nagananda_s6582]

Short neat and sweet advice.expect more episodes from you sir.

[@laxminarayanabhat3109]

ತುಂಬಾ ಚೆನ್ನಾಗಿ ತಿಳುವಳಿಕೆ ಕೊಟ್ಟಿದ್ದೀರ ಧನ್ಯವಾದಗಳು
ಆದರೆ ತಾಳ್ಮೆ ಯಿಂದ ನಿರಂತರ ಸಾಧನೆ ಬೇಕು

[@sbpatilmodicare410]

Tq sir 😊🙏
Beautiful tips about belly fats 👍❤️

[@surendrah.r3678]

Super sir really good advice hat's off you.

[@senusrinivas4779]

Thank you sir olle mahithi kottiddiri. Nimma spashtavada kannada nudge dhanyavadagalu

[@RajappaKarigar]

Super sir good information for society..

[@kalpanadevi848]

Thank you so much Doctor. It is very helpful. 🙏🙏

[@user-wi6uz9cr8b]

Thanks for your good information sir

[@hariprasad-22]

You are good teacher as well as doctor ❤

[@haneefarizwan536]

Gud information Doctor, Thanks

[@MultiGiridhar]

Excellent Dr Kishan

[@jayashreeshetty4667]

Excellent explain🎉🎉

[@muralidharagk3801]

Good lifestyle healthy guiedens thanks to you and your good videos sir

[@shivamurthybp9833]

EXCELLENT HEALTHY TIPS.REALLY USEFUL TO ONE AND ALL.

[@akashhulamani4689]

Super video and very clearly explained...❤🤝🙏

[@arpithkushi8882]

sir strech mark.baggenu heli plz nivu tumba chanagi explain madtira tq u

[@ravikeerthi9487]

ಅತ್ಯಂತ ಅಮೂಲ್ಯವಾದ ಮಾಹಿತಿ ನೀಡಿದ್ದಕ್ಕೆ ನಿಮಗೆ ಧನ್ಯಾದಗಳು

[@ashabsnagendra386]

Super explaination Sir 😊🎉

[@jayashreenadiger1404]

Good information sir Thankyou sir

[@hariharanvs4204]

Very good information Doctor Thank you Very much

[@roopapriyadarshini6586]

V good information...thank you sir

[@Ramesh-qb3wo]

Thank sir good information.

[@jyothishivu2853]

ತುಂಬಾ ತುಂಬಾ ಥ್ಯಾಂಕ್ಸ್ ಸರ್ ನಿಮಗೆ ಸರಿಯಾಗಿ ಇರೋ ಇನ್ಫಾರ್ಮಶನ್ ಕೊಟ್ಟಿದ್ದಕ್ಕೆ

[@savitribhat3358]

Wow.Excellent presentations

[@ganapathik3855]

ಒಳ್ಳೆಯ ಸಜೆಶನ್ ಕೊಟ್ಟಿದ್ದೀರಿ ಧನ್ಯವಾದಗಳು. ಸರ್.

[@smtfashionhub659]

Clear information u gave sir🎉

[@vinurao8263]

ನಿಮ್ಮ ಈ ವಿವರಣೆಗೆ ಧನ್ಯವಾದಗಳು.. ❤️

[@chinnammamonnappa1385]

Thank you sir super advice

[@karabasubaradeli9024]

Thank u sir good information given to us

[@davangeregani]

Simple and good information to reduce belly fat sir

[@anitabhosale8680]

Thanks for your information sir 🙏

[@user-fv1iy2om3e]

Super sir thank you

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Very useful video sir

[@sunilkumarbhuvin6814]

Thanks doctor 🧑‍⚕️ for good points.

[@sumabeejadi360]

Good information Dr thank you

[@lowrencedsouza1918]

Thanku doctor🙏

[@geethavenkatappa9738]

Thankyou sir good information

[@PreethamRao-ln9yq]

The Way of explaining👌

[@raghudesai7211]

Nice explanation doctor

[@reenareenar3762]

Thank you sir🙏🏻

[@rajeshwariraju385]

very good information sir tq

[@subhashnagargonibeedu5874]

Thank you sir..

[@gurpartapsinghlamba]

Wow Great explaination Sir ,going to help many 😊
Worth Sharing in all what's up group's ✌️

[@srinivaskbrao30]

M

[@gurpartapsinghlamba]

Watching it again to reinforce & try to implement in my life❤

[@srilathag3158]

Perfect explanation thanks for your suggestion

[@gayathrisagar1571]

thank you sir

[@savitribhat3358]

Thank you somuch Doctor

[@sangeethavaishu552]

After delivery c section belly fat baggea plz onedu video madi sir plz

[@roopashashikanth8437]

Thank u so much for healthy information dictor😊

[@user-sn8ix2mh4i]

Thankudr.

[@sakshilella7509]

Thank you so much sir

[@santoshkattimanishahapur]

ಸೂಪರ್ ವಿಡಿಯೋ

[@manjunath_46]

Nice explanation 👌👌👌

[@maheshpoojar4150]

Thanks.🎉

[@deepamulgund9440]

Sir ACL ligament injury recovery vayama yavdu maadbeku sir plz heli

[@veenasm7993]

Thanks 😊

[@sumithraksumithrak3925]

Super sir health tips

[@mpatilzhubli3590]

Good information sir

[@ashavenu2162]

Thank u 🙏🏻

[@mahadevigheji3919]

Mahadevi gheji Sangli Maharashtra God bless u sir

[@veenasm7993]

Thanks 😊 ❤

[@DivyaSavanur-ss9um]

Thanks sir

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Thank you sir wel said

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Thanks sir🙏

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Super tips sir tq u sir

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ವಾವ್
ತುಂಬಾ ಧನ್ಯವಾದಗಳು 🙏🙏🙏

[@mdayazmulla1317]

Tumba best suggestion

[@sumadodawad5827]

Thanks

[@ravikanave1661]

Thanks for your advice.
But how many people wii fallow.
Pl fallow doctor advice & be healthy

[@TEJUMALAGANVE]

Super dr tq

[@janardhanamk8428]

Thank you, very information

[@Bhanupriya-pd7uh]

Very nice ❤

[@UmaDyavanur]

😊❤ thank you sir

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Thankyasir

[@veenasm7993]

❤ thanks

[@shailajaravindra3651]

ಥ್ಯಾಂಕ್ಸ್ ಸರ್ 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

[@pravathammavenktesh3965]

Tq sir 🎉