Pineapple: Health Benefits & Risks - Dr. Gary Sy

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  • Опубліковано 27 лип 2024
  • Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit. This popular fruit is packed with nutrients, antioxidants and other helpful compounds, such as enzymes that can fight inflammation and disease. Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.
    Gary S. Sy, M.D.
    Diplomate in Geriatric Medicine
    Integrative Health & Medicine
    Functional Medicine Practitioner
    Clinic details:
    The Life Extension
    Center for Health & Wellness
    3rd Floor of Bell-Kenz Tower
    127 Malakas Street
    Central Diliman, Quezon City
    (at the back of Philippine Heart Center).
    Contact numbers:
    (02) 8911-13-14
    (02) 8400-42-05
    Cellular phone # 0917-5777675
    Consultation strictly by appointment only.

КОМЕНТАРІ • 1,3 тис.

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  2 роки тому +167

    ❤️❤️❤️ Sa mga may request na talakayin kong topics, please check niyo po sa HOME yung ibang videos ko.
    For other health topics:
    ua-cam.com/channels/e67GKTyvTQmpCb6Qn_fLKQ.html

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  2 роки тому +15

    Thank you for watching. Please thumbs up naman dyan 😊 at mag-subscribe and invite friends to join us here at my channel. Knowedge is power! 😊 Stay safe. God bless GsKers! (Gabay sa Kalusugan Subscribers)

  • @GabaysaKalusuganDrGarySy
    @GabaysaKalusuganDrGarySy  2 роки тому +106

    Thank you po sa lahat ng bumati. Enjoy the lecture. Stay safe. God bless!

    • @andreatan7774
      @andreatan7774 2 роки тому +3

      Salamat doc Gary

    • @simplyczel3812
      @simplyczel3812 2 роки тому +3

      Thanks for sharing po

    • @zenybonus2773
      @zenybonus2773 2 роки тому

      salamat po sa dagdag kaalaman doc Gary Sy

    • @zendichosoalim6380
      @zendichosoalim6380 2 роки тому

      Thank u po Dr. Henry SY. Favorite koyan pinyapol..may. arthritis po ako sbi nyo samahan din ng celery. Bihira napong sumakit tuhod ko. Thank again

    • @maritagonzaleswong3126
      @maritagonzaleswong3126 2 роки тому

      Happy Birthday Dr. Gary. More birthdays , more joys, happiness and good health. Thank you and God Bless always.

  • @cannabeast7262
    @cannabeast7262 2 роки тому +7

    Belated happy birthday DR. GARRY SY. MORE MORE BDAYS TO COME.

  • @westphilippinessea6103
    @westphilippinessea6103 2 роки тому +8

    mabuhay po kyo idol ganda ng mga topic lagi nyong pinapalabas🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @ma.jovenong2816
    @ma.jovenong2816 2 роки тому +7

    Belated Happy Birthday po Doc Gary Sy. Maraming salamat po maliwanag na lectured nyo i 've learned a lot.

  • @loryarauag5008
    @loryarauag5008 2 роки тому +9

    The best ka talaga doc Gary. Ang liwanag mo mag explain. God bless you always..❤

  • @joannesaguil5415
    @joannesaguil5415 2 роки тому +4

    Thank you po Doc,marami akong natututunan sa inyo,God bless you

  • @annegnarazub9049
    @annegnarazub9049 2 роки тому +6

    Happy bday po Doc,GodBless you dahil marami,po kayo natutulungan when it comes to kalusugan,Godbless you more and more Doc❤

  • @loidaelicerio9941
    @loidaelicerio9941 2 роки тому +65

    I’m so happy watching your video about the benefits of pineapple.I shared this to my family so that they will know the relevant to their health. Thanks Doc.. i’m 71 years old and my husband is 77 , we’re not taking any maintenance. We love to eat fruits ,vegetables and we exercise.🙏🙏🙏👍👍👍

    • @Excellent2911
      @Excellent2911 2 роки тому +4

      Good.

    • @amormiaoca7680
      @amormiaoca7680 2 роки тому +2

      Bawal PO ba sa anemic at diabetic.po doc.

    • @courag1
      @courag1 2 роки тому

      We are vegan, I went vegan 10+ years ago. I am now 69 and my husband is 71. I take no medication unless I get an infection and my husband only takes one blood pressure pill daily. My husband did have cancer 5+ years ago, it was Prostate cancer and was found at stage 4 so we opted for the surgery. And he then agreed to eating the same Whole Food Plant-Based diet I was on. His cancer has not returned. But he got over lifelong asthma as did I, and we rarely get a cold or the flu.
      Learning about how to eat is better than all the complications of what one drug does, then it only works so long and there is another one, even worse.
      Foods are not like that. My best friend is a nutritionist and I’ve been having a bronchial flu. So I’ve been making lots and lots of fresh salsa and having more beans than usual to aid in elimination and drinking copious water and been enjoying pineapple. It has made a dramatic difference in the inflammation in my bronchial tubes and has allowed me to cough out the infection. I am nearly 100% recovered. The doctor told me it would take 3 months for me to recover. I counted the days since the flu hit, it was 3 weeks ago and I am nearly well right now.
      So glad to hear others are doing so well in their retirement too. Keep up the good work.

    • @gilcabuenas9067
      @gilcabuenas9067 Рік тому

      Pppp plz 11aaaa

    • @YolandaVilleza-xy4vh
      @YolandaVilleza-xy4vh Рік тому

      Salanat po doc sa gabay sa kalusugan,ang galing nyu pong magpaliwanag

  • @maritestumampo1127
    @maritestumampo1127 2 роки тому +5

    Thank you dok for sharing with us this lecture.Oo nga po dok fruit salad🤩🤩🤩 ikaw na talaga dok (matalino) keep safe and God bless dok💝🙏

  • @kerrvillarojo1414
    @kerrvillarojo1414 2 роки тому +6

    ang galing nyo Doc Gary! very healthy tips more power GOD bless u po!

  • @conradisidro698
    @conradisidro698 2 роки тому +18

    Thanks a lot to Dr. Gary Sy! Ever since I included celery and pineapple on my diet, my uric problems have "left"me. I sincerely appreciate your practical, but effective, medical advice, which other doctors would not give their patients. Mabuhay po kayo, Dr. Gary Sy! God bless you.

  • @reginadorado542
    @reginadorado542 2 роки тому +6

    thank u po doc,very informative po lecture nyo now need ko po kumain pineapple di ko favorite yan.😍

  • @annalizasailo8741
    @annalizasailo8741 2 роки тому +4

    Salamat po Doc sa lecture
    God bless you more...

  • @patricialood6528
    @patricialood6528 2 роки тому +7

    Hi doc, dami ko pong natutunan sa inyo. I hope more vlogs para makatulong kayo sa iba and God bless you po. Vlog suggestion: Chili Benefits Health and Risks!🤍✨

  • @auroracoloma2259
    @auroracoloma2259 2 роки тому +1

    Thanks doc Gary love all your medical programs God bless

  • @beckyjereza7793
    @beckyjereza7793 2 роки тому +5

    Thank you so much ❤️
    Marsmi po akong natutunan sa pagkain ng pineaaple🙏

  • @angelatablada8358
    @angelatablada8358 2 роки тому +3

    thanks for the lecture Doc Gary

  • @romuloespiritu9276
    @romuloespiritu9276 2 роки тому +2

    Thank you po sa lahat na lecture nyo. God bless you po

  • @dianavaldez3902
    @dianavaldez3902 2 роки тому +5

    Thank you so much doc Gary , very interesting po lahat ng tina tackle nyo,

  • @corneliabesares1374
    @corneliabesares1374 2 роки тому +7

    Thank you po Doc sa lecture.... Godbless po and more energy po and more blessings !!!

  • @feng2906
    @feng2906 2 роки тому +5

    Good evening Doc Gary Sy, thank you so much for a very informative video about the health benefits and risk of pine apple fruits. I always watching your video. Ang dami ko ng natutunan sa iyo. God bless po!

  • @MrsPark-uj9ww
    @MrsPark-uj9ww 2 роки тому

    Yesyesyoooh Doc. Gary Sy,,👌👍👏👏👏 thankU😘

  • @armilaluayon1693
    @armilaluayon1693 2 роки тому +1

    Thank you Doc, very informative

  • @emilyablen9596
    @emilyablen9596 2 роки тому +5

    Thank you so much.. Doc... for the much needed info... stay safe n fit' God bless always..☝

  • @bellaartajo7946
    @bellaartajo7946 2 роки тому +7

    Always thankful for your channel doc pls keep up the great work

  • @elyc.1554
    @elyc.1554 2 роки тому +2

    Thank you po dok sa very informative lecture ulit.God bless po!

  • @leosanvictores9743
    @leosanvictores9743 Рік тому +2

    Doc,came from the botton of my heart thank you very much,god bless!

  • @marcosablase7800
    @marcosablase7800 2 роки тому +6

    Thanks Doc for the very informative topic.

  • @melodyparas1178
    @melodyparas1178 2 роки тому +3

    Happy bday doc, thank u for sharing ur knowledge for free, God bless u

  • @almamercado4322
    @almamercado4322 Рік тому +1

    Masarap Kang pakinggan doc Kasi masyado Kang humble at napapasaya mo Ang mga viewers mo at Malaki Ang benefits na nakukuha at nalalaman keep it up and more power and stay blessed and Healthy ❤❤❤

  • @milesaquino2511
    @milesaquino2511 2 роки тому

    Salamat po Doc Gary,God bless u.

  • @evelyntorres7174
    @evelyntorres7174 2 роки тому +5

    Thank you doc for sharing with us,God bless you always❤

  • @mysoneymong9561
    @mysoneymong9561 Рік тому +3

    Thank you so much Dr. Gary for your explanation. I learned a lot. God bless ❤

  • @bartolomeiarpis7710
    @bartolomeiarpis7710 9 місяців тому

    Salamat dok Gary very healthful ang diniscus mo god bless

  • @pearlumonforte8700
    @pearlumonforte8700 2 роки тому +1

    Thank you for the info doc gary, stay safe

  • @trishagevero5870
    @trishagevero5870 2 роки тому +3

    Good evening doc maraming salamat marami akong natutunan god bless you and your family 💖💖💖

  • @natysantiago9973
    @natysantiago9973 2 роки тому +3

    Thank you doc for sharing the benefits of pineapple n God bless you more

  • @helenquirante5937
    @helenquirante5937 2 роки тому +2

    thank you po ....may trivia pa ...inaabangan ko lagi ang vlog mo laking tulong sa aming ofw...god bless po doc...

  • @mamazonsvlogs6866
    @mamazonsvlogs6866 2 роки тому

    Salamat po doc Gary Sy.ang galing nyo.ingat po lagi

  • @cristinamora1778
    @cristinamora1778 2 роки тому +3

    Happy Birthday Doc Gary. God bless!🙏🎂

  • @edilbertapol6829
    @edilbertapol6829 2 роки тому +4

    Thank you doc for your very informative video about pineapple.

  • @natytablo1787
    @natytablo1787 2 роки тому

    Thank you Dr Gary pagpalain kayo ng Panginoon lalo kayong maging instruments at pagpala sa mrami health tips.

  • @florhinojales7462
    @florhinojales7462 2 роки тому +1

    Thank you dr. Gary sy. More power and god bless.

  • @olivawechsler-acosta5479
    @olivawechsler-acosta5479 2 роки тому +8

    Thank you very much Dr. Gary Sy! God bless you in sharing your profound knowledge.

  • @Legendary-lp5dg
    @Legendary-lp5dg 2 роки тому +5

    Thank you for this very important information Doc. Many happy returns of the day. God bless and keep you.

  • @corazonsolis1752
    @corazonsolis1752 2 роки тому

    Salamat po doc sa lecture salamat sa tiyaga po ninyo magexplain

  • @barbosanieves5544
    @barbosanieves5544 2 роки тому

    Love this doc, salamat po. malaking tulong p ito.

  • @feoguis1432
    @feoguis1432 2 роки тому +3

    Thanks so much for very nice lecture ✨💫🌟🌠❤️

  • @salvadorvillaflor5976
    @salvadorvillaflor5976 2 роки тому +7

    Thank you Po Doc Gary you have have thoroughly explained the importance of eating pineapple and its' benefits, It's amazing

  • @henelizalaborera4355
    @henelizalaborera4355 Рік тому

    Thank you po sa laging maganda pagpapaliwanag more blessings po ❤️❤️❤️

  • @divinablardony2741
    @divinablardony2741 2 роки тому +1

    Very informative thank you so much truly grateful for your health tips God bless you always

  • @rv179
    @rv179 2 роки тому +3

    Good evening doc gzry sy thank you so much for this nice lecture it helps me a lot bib blessings to you doc

  • @msalisa4495
    @msalisa4495 2 роки тому +8

    Thank you doc,for the information,I like to eat pineapple every day.God bless you po

  • @lettymiles6951
    @lettymiles6951 2 роки тому +1

    Thank you doc marami kang natutulongan sa pag explain mo sa mga health benifit ng mga fruits GOD BLESS YOU AND YOUR FAMILY

  • @modestaciano7101
    @modestaciano7101 Рік тому +1

    Doc, thank you sa inyong programa madami kming natutunan we hope na di kayo magsasawa. God bless and more power to your program.

  • @rakivargas7491
    @rakivargas7491 2 роки тому +3

    thank you so much doc s paggabay s amin sn po yung kape nman maging topic nyo minsan😍Godbless po at more power s inyong channel❤🙏

  • @marissadeguerto7831
    @marissadeguerto7831 2 роки тому +4

    Thank you po doc. Always have a good result the way you explain it all your advice. God bless you always. And please keep safe.

  • @eufracioabawagebinjr2978
    @eufracioabawagebinjr2978 2 роки тому +2

    Thank you po doc sa kaalaman mabuhay po kayo and god bless you always...

  • @nerizagonzales2162
    @nerizagonzales2162 2 роки тому +1

    Thank You Doc Gary GOD BLESS You More 🙏🙏🙏

  • @glorietaime6228
    @glorietaime6228 2 роки тому +7

    How are you Doc?
    Dito po sa Paris we call it in French language, Ananas.
    Have a nice day,thank you po sa mga advice ninyo ..

  • @coneytulod911
    @coneytulod911 2 роки тому +12

    Thank you so much Dr:Sy we gain so much regarding health rules.

  • @HadjafatmahAbaton-xw2fx
    @HadjafatmahAbaton-xw2fx Рік тому +1

    ang galing mo doc i salute you

  • @zenaidatuscano5434
    @zenaidatuscano5434 2 роки тому +1

    Thank you Dr . Maaasaan po kayo ang sipag ninyo .God bless and more power

  • @dinahcagro4318
    @dinahcagro4318 Рік тому +3

    Thanks.I appreciate the way you delivered your presentation as it could easily understand by everyone as not all are medically oriented of terms mentioned in your blogs. Keep it up.

  • @albinamanaog3856
    @albinamanaog3856 2 роки тому +4

    Belated happy birthday po doc. God bless you more blessing to come🎂

  • @adelaidacocharo3158
    @adelaidacocharo3158 2 роки тому

    Thank you Doc marami akong natutunan sa iyo

  • @rosemarievhansen538
    @rosemarievhansen538 2 роки тому

    Thank you Doc sa lahat ng info. 💖💖💖🌹🌹🌹

  • @christiegabuya
    @christiegabuya 2 роки тому +7

    Wow! Thanks sa lecture mo Doc.
    The first time I saw your video was you bringing up the topic about femme wash, then I fell in love sa mga lectures mo with different topics.
    Kudos to Dr. Sy.

  • @jemimadeguzman1672
    @jemimadeguzman1672 Рік тому +4

    Thanks so much for your good info, Dr Gary Sy, you’re such a very knowledgeable person, sharing your wisdom is a blessing to everyone who follows you,thank you again & keep safe! God bless!❤❤❤❤❤

  • @tessmagracia803
    @tessmagracia803 2 роки тому

    Belated Happy Birthday Doc Gary gabayan Kayo araw araw very informative lectures

  • @MP-sp7db
    @MP-sp7db 2 роки тому

    Thank you doc the best tlga kyo.god bless.

  • @virgiefunk4123
    @virgiefunk4123 2 роки тому +11

    Wow Doc. Sy, You’re such a good doctor and teacher, downloaded mostly of your topics very interesting for life, God Bless you and your family!

  • @Hannah-kw9bj
    @Hannah-kw9bj 2 роки тому +4

    Thank you po doc sa kaalaman sa favorite fruits ko 🍍 kahit may gerd po ako tama po kayo pwede nman wag lang sosobra 😃 Btwy happy birthday doc god bless sa inyo 🎂 💝

  • @rositaburog9077
    @rositaburog9077 Рік тому

    5nx very much dr. GARY. SO MUCH INFORMATION

  • @babyocampo761
    @babyocampo761 Рік тому

    Mraming slmat po Doc.God bless u more.🙏🙏🙏

  • @alicesitoy6250
    @alicesitoy6250 2 роки тому +8

    Thank you for the information Dr. Gary Sy.God bless you and your family always.

    • @rosiearian1990
      @rosiearian1990 2 роки тому

      Thank you very much very informative ang mga topic mo doc

  • @michelleswan9046
    @michelleswan9046 2 роки тому +6

    Happy birthday Doc. I enjoy watching your discussion. Very educational. God bless. Be safe always.

    • @emmamangubat4462
      @emmamangubat4462 Рік тому

      maayung hapon doc Gary salamat sa imong topic permi gyud KO nag watch SA imong video

  • @dignacionpickrell7676
    @dignacionpickrell7676 2 роки тому

    Maraming salamat po dok Gary Sy

  • @lilianmadria2920
    @lilianmadria2920 2 роки тому

    Thank you so. Much Doc. May God bless you. Marami akong natotohan sa iyo...

  • @soniabrant8094
    @soniabrant8094 2 роки тому +3

    As always Doc. you give us very interesting , knowledgeable topics of discussion. Aprreciated so much of your program. Please, keep going and God bless you. Hangang hanga at naging idol ko na rin kayo. watching from Hungary

  • @theresachiva9053
    @theresachiva9053 2 роки тому +4

    Watching from Cagayan de oro City Region x thanks doc garry for very informative lecture I learned a lot from you God bless po!

    • @natygamiao9562
      @natygamiao9562 2 роки тому

      Thanks. Po. For. Ur. Lecture. Sa. Pinya. More God. Bless

  • @rafaelramos8433
    @rafaelramos8433 2 роки тому +1

    Galing mo talaga doc marami kang natutulungan sa iyong vlog mabuhay ka

  • @mamazonsvlogs6866
    @mamazonsvlogs6866 2 роки тому

    Salamat po ulit doc Gary Sy

  • @minhaetolon6335
    @minhaetolon6335 2 роки тому +3

    Thanks Doc. Gary... so much knowledge about pineapple now I know what are the health benefits and how should I consume it and use it as an ingredient in my recipe for tenderizing meat, new subs here.. God bless your vlog and have more information in your channel. God bless ur channel... 👍

  • @josievillanueva49
    @josievillanueva49 2 роки тому +4

    Thank you Doctor Sy for you time for giving us all the good benefits of pine apple.Is it pine apple seasonal?Watching you from Tampa Florida USA.

  • @normamurillo1813
    @normamurillo1813 2 роки тому

    Salamat doc sa info always watching

  • @concepcionlanderito9833
    @concepcionlanderito9833 2 роки тому +1

    Marami pong salamat Dr. Gary Sy.marami po kami ng natutunan ang dami nya pong natutulungan yun mga mahihirap na hindi kayang mag pa duktor.Maraming maraming Salamat po

  • @precydavid2332
    @precydavid2332 2 роки тому +5

    Thank you so much po doc sa mga lectures nyo. I learned a lot. Blessed happy birthday po. God bless you more doc.

  • @luzrivera3413
    @luzrivera3413 2 роки тому +4

    YES DOCTOR I AGREE WITH YOU 100%. IT WORKS WONDERS.

    • @aliceesguerra2873
      @aliceesguerra2873 2 роки тому

      Doc ano poba ang health benifits ng casoy or balubad.Pwede po bang paki explain doc thank you po doc

  • @rapsinglucy7514
    @rapsinglucy7514 2 роки тому

    Thank you dr. Sy sa mga payo ninyo dami ako natutunan ♥️♥️♥️

  • @corazonmendoza7592
    @corazonmendoza7592 Рік тому

    Salamat po Doc s npakaganda niong health info❤❤❤

  • @lolitojr.patino6687
    @lolitojr.patino6687 2 роки тому +4

    Salamat sa magandang lecture tungkol sa pinyang matamis doc Gary Sy. Watching from Davao City. Keep safe. Once again. Salamat doc GS.

  • @agnesgambroudis8225
    @agnesgambroudis8225 2 роки тому +7

    Belated happy birthday doc, wish you always in good health, God bless you

  • @mhadzchannel8182
    @mhadzchannel8182 2 роки тому

    Thank u doc Gary opo laging share

  • @stoneheart9072
    @stoneheart9072 2 роки тому +1

    Salamat po! God Blessed Doc! 🙏👍❤

  • @maviclitoescover6284
    @maviclitoescover6284 2 роки тому +5

    Belated Happy Birthday Doc Gary... 🙏🙏🙏 for more healthy years to come pra lalo po ninyo kaming lahat ay magabayan sa aming kalusugan. More power to you Doc Gary..

  • @cloisereyes7752
    @cloisereyes7752 2 роки тому +3

    Salamat pong muli sa Dios sa dagdag kaalaman, ang bait mo talaga Doc, samahan at ingatan ka nawa🥰💚

  • @marysalamatpodocwillieann1298
    @marysalamatpodocwillieann1298 2 роки тому

    Maraming salamat doc Gary. Mabuhay po kayo.