Sciatica from SI Joint Pain | Anatomy and Relief
Вставка
- Опубліковано 20 гру 2023
- SI joint pain and Sciatica, are they related?
In this video, we will see how the spine, nerves, SI joint all are interconnected and the pain that arises from these, be it SI joint pain, sciatica or nerve compressions.
Inflamed SI joints also contribute to nerve symptoms. Lets dive deep into the anatomy and pain relief of SI joint pain and sciatica.
________________
Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇
www.corebalancetraining.com/p...
________________
My name is Dr. Ryan Peebles and I have dedicated the last 20 years of my life to better understanding and reversing the root causes of chronic lower back pain. Core Balance Training - CBT is not a fitness program, it's a long-term solution, which can bring you back to normal life and regular movement without chronic pain.
________________
⬇️ WATCH NEXT ⬇️
Deep Core Exercise:
• DEEP CORE Exercises Ar...
Spondy and SI Joint Pain are Caused by Tight Hip Flexors 🦵🏼
• Spondy and SI Joint Pa...
Core Balance Training 💪 A Long Term Back Pain Solution:
• Core Balance Training ...
NEW Hip Flexor Stretching Exercise 🔥 SI Joint Pain relief:
• NEW Hip Flexor Stretch...
_________________
👇 Sign up for the Lower Back Pain Relief Training Program- 7 Day Free Trial HERE 👇
www.corebalancetraining.com/p...
_________________
Disclaimer:
Dr. Ryan Peebles, DPT is licensed to treat people seeking physical therapy in the state of California. All content on the Core Balance Training UA-cam Channel is provided for educational purposes only and is not a substitute for the advice, diagnosis or treatment of a health care professional familiar with your specific medical history, conditions and needs. Consult with a health care professional in your state/country before attempting any exercise or movement you have seen on this channel, or before making ANY treatment decision. Never disregard professional medical advice or delay in seeking it because of something you have heard, read or seen in any of our content.
_________________
Give this video a thumbs up if you enjoyed watching 👍
#backpain #backpainrelief #lowerbackpain #exercise #benefitsofexercise #exerciseforbackpain
#coreworkout #exercises #corestrength #corestrengthening #backpaincauses #sijoint #sijointpain #sijointpaincauses #lumbarspine #sijointpainrelief #sciatica #sciaticapain #sciaticapainrelief
Thanks for watching the video 🔺Sciatica from SI Joint Pain | Anatomy and Relief
I've had sacroilitis for 4 years now and it's very debilitating. I definitely need help.
Tried a chiropractor and he made it worse.
Trying to get massage therapy and I have an appt for pain management. Help!
Hi Susan, thank you for your comment! Our program is designed to help with sacroiliitis by focusing on strengthening your core and stabilizing the pelvis. The targeted exercises in the program aim to reduce stress on the sacroiliac joint. We also focus on improving overall muscle balance and posture. By bringing your body back into alignment, not only can your posture improve, but it also contributes to the overall well-being of the sacroiliac joint.
If you're interested, we offer a 7-day free trial of our program. Feel free to check it out to see if it might be a good fit for you. If you have any questions or need assistance, please let us know-we're here to help!
@@CoreBalance , I'll definitely consider it. Just trying to get past the coming holidays. I personally think my posture is one of the reasons I have sacroilitis. By walking in a more upright position, it does take the pressure off of my lower back.
Very clear and practical. Ive had sciatic-esque symptoms for quite a while. I started being more careful about sleep posture, exercise, and stretching. I then started sensing a loosening of muscles in my pelvis/hip/buttocks and “centralization” - decreasing symptoms at the extremities and pain/soreness in the hip/SI, and lower back where I hadn’t really been experiencing discomfort before.
Hi there, thank you for sharing your struggles with sciatic symptoms. It sounds like you've been on quite a journey. I'd like to share that the program can help reduce SI joint pain and support the ligaments that may be loosening by strengthening the musculature surrounding the SI joint.
If you're interested, we offer a free 7-day trial of our program that you can check out to see if it might be a good fit for you. We'd love to help.
I've been watching your videos for a month. You seem to have the most real-world knowledge and best advice. Thanks
Hi Wade, thank you for your kind words! I'm glad you find the videos helpful. Thanks for being here! 😊
I love the visuals and your explanations. This is exactly the problem I have. My DO musculoskeletal doc is working on this. I have just shared your site to two friends. Thank you so much.
Hi Dee, thank you so much for your support and for sharing our content! We're glad it resonated with you! 🙏
Awesome video. Super informative of all the anatomy!
Thank you for this video! I believe this is my issue
My drs are seeing my MRIS do not see a super big bulge just a small one but it is not compressing any nerves but I have sciatica like symptoms on both of my legs specially the front of my legs no the back. Tingling and electric zaps. Is there a test like an MRI to see if there any inflamed ligaments ?
I am interested in your program
I've had this for 14 years. It sux. I also get pain in both legs. Chiropractor has helped me a lot. But I've never been back to 100%. Hang in there and stay strong. I hurt my Si joint back when I was 21. I'm 34 now.
Subscribed 👍👍
Thank you so much for subscribing to our channel! Glad to have you here! 💙