I'm really loving your channel. I also go to Blink but in Manhattan. I'm new to the gym and haven't used equipment since high school so over a decade ago 🤣 I get anxiety more than I'd like to so I tend to avoid equipment/machines I haven't used before. Sometimes I do manage to ask, or, if I muster the courage to try but someone's using it I won't wait. I'll find something else. 😂 These videos are so clear and to the point. I feel way better about using the Smith machine, squat rack, and leg press now. Thank you!
Hey! Today I didn’t push down those handles all the way on the leg press like you’re supposed to before you finish the set. While I was resting the top part that you push up with your legs basically fell, but stopped right above my head. I got really scared and I don’t dare to use the machine for a while. Do you know if that was pure luck, or if the machine has something that blocks it from falling on your face even when you don’t secure it properly? 🙏🏻
I needed this after looking stupid trying to figure it out at the gym lol thanks
I'm really loving your channel. I also go to Blink but in Manhattan. I'm new to the gym and haven't used equipment since high school so over a decade ago 🤣
I get anxiety more than I'd like to so I tend to avoid equipment/machines I haven't used before. Sometimes I do manage to ask, or, if I muster the courage to try but someone's using it I won't wait. I'll find something else. 😂
These videos are so clear and to the point. I feel way better about using the Smith machine, squat rack, and leg press now. Thank you!
Glad you are getting good use of the content! The more you use the equip the more confident you’ll be!
Thank you so much.
Hey! Today I didn’t push down those handles all the way on the leg press like you’re supposed to before you finish the set. While I was resting the top part that you push up with your legs basically fell, but stopped right above my head. I got really scared and I don’t dare to use the machine for a while. Do you know if that was pure luck, or if the machine has something that blocks it from falling on your face even when you don’t secure it properly? 🙏🏻
It won’t, so I would just make sure it’s in place
@@sierrakohl9080 Thanks!