You may want to consume these: Ashwaganda Beans (Black and Kidney) Black Rice Brazil Nuts Ginseng Goji Berries He Shou Wu Maca Mushrooms (Chaga and Reishi) Oil (Black Seed and Coconut) Pollen (Bee and Pine) Pumpkin Seeds/Pepitas Raw Honey Schisandra Seamoss Seaweed (Dulse and Nori) Shilajit And if you're open to Shivambu, drink and loop your alchemical gold--since it is a liquid hologram of you and is encoded with your life force.
Love how holistic your approach has become man ✌ I see a lot people in the health space get myopic with their views. Believing that their field is the be all end all. But there is no 'one secret' to health. Everything is connected and there are many, many levels to health. It's about working on balancing all of them. Glad to see you fully teach and embrace this. Keep it up man 👌
You also need to reclaim your power as well. Some form of abstinence or demonstrations of self-discipline will help you regain your inner strength and power.
Accidentally went over the edge….after 90 days plus with no O….FELT TERRIBLE. 2 weeks since….starting to feel like myself again. Once you’re on no O….you never want to go back to “normal”
One of my friends who is a TCM Practitioner mentioned that the closest thing to Jing a man can consume in food form is Royal Jelly. Curious to hear if you've tried it and what you think?
Should I eat goji berries after nutting? Subjective they seem to help restore my sexual energy, but they are basically concentrated sugar bombs and I otherwise do a keto diet...
Reingesting it is the best way. Then it’s not wasted and the body is replenished from what it would’ve otherwise lost. It might also by the best thing to do before going nofap as it may prevent nightfall during the nofap journey but I could be wrong about that.
Social media stimulates an exaggerated dopamine release, effectively desensitizing your system and lowering overall dopamine baseline levels. It burns up your dopamine and serotonin. L-dopa helps build your dopamine levels back up to normal, which is important.
Hi Jonathan. You might be a little extreme in saying there is no drop off of energy, no refractory period for non ejaculatory sex, etc. I'm 59 now and even though my wife and I practice non ejaculatory sex; I still definitely notice a subtle lessening of energy and minor refractory period after sex. Admittedly it's much less; but in my experience, it's still prevalent. There is precum; and sex itself does consume massive amounts of energy whether ejaculation is present or not. I do appreciate you insights.
True, just as walking or sitting up straight can be exhausting for some people. Someone in good hormonal health (and good kidney chi) will be able to have non-ejaculatory sex over and over agin and not experience depletion. But still usually not quite a comparison to ejaculating.
Hi J! Time 9:30 you said you have about 1 ejaculatory orgasm per month, you do this for some health reason like prostate maintenance or something? Or just because you want to? Cause in other videos you recommend take average period of retention between 60-90 days. At these moments I'm trying to achieve 60 days and almost I'm finishing my first 30 days 😅. Greetings!!
If I go longer, my erection quality decreases, sex drive lowers and I experience a stagnant buildup in the pelvic floor/prostate area. Even doing hours of daily alchemical practices does not counteract this. An ejaculation after a month of taoist sex practice actually feels very balancing and energizing.
@@SexualKungFudo you think it varies from person to person. Maybe you function at a higher sexual level or generate more energy so it has to move more frequently
Definitely. Any sort of pelvic imbalance will come with a whole host of muscle tension around that area. It makes moving the sexual energy that much more difficult, as it is essentially locked into your pelvis.
Yes, ADHD is a term invented to sell drugs to children. It can be remedied by balancing your dopamine system and neurotransmitters, detoxing, balancing gut health, spending less time on electronics, and developing a disciplined and organized mind. It's not easy, but the path of freedom never is.
@@SexualKungFu I need extreme help with all thos brother , from senile shrinkage from overmasturbatiom from 12 till early twenties now hypertonic pelvic floor to add where do I even start
Best inro EVER !! "you've just blown a fat load all over the place. You're limp, you're tired, you're unmotivated ... here's what to do" ... I'm starting my next Power Point presentation with this intro. Thumbs up #977
New subscriber here! Just recently completed my first semen retention of 15 days, gave in had intercourse, and literally was unable to last a minute, what’s the deal? LOL help, terrible orgasm intensity
@@OurSalvationIsNigh depends on how you're losing it, good herbalism isn't so simple. In general though, shou wu formulation from dragon herbs is a safe tonic formula for everyone.
I am fully affected with porn incduced erectile dysfunction. I was watching porn and masurbating since 5 to 6 years and doing it daily 3 to 4 times . Many times i decided to quiet porn and masurbation but i cant control myself. But i want to recover and have good sex life for me and my future partner. I am very fustrate now and losing all hopes to recover. I cant get proper erection (sometime very hard and sometime very loose ). Now my penis is also like numb and flat. I am virgin 24 and very introvert. So i cant get any option other than to massege plz give me suggetions that what i want to do for fully recovery ? Plz reply me and guide me. If i will cure , i never forget your efforts for me. 🙏🙏 😢😢 I watch your videos but i cant understand english much so if you suggest me by comment i will read it by changing language text.
I'd recommend Mucona Pruriens AKA Velvet bean if your looking to up your🎉Dopamine levels. L- Tyrosine is very effective but some people experience headaches & nausea with it.
Me and my ex girlfriend... Everything was perfect in bedroom, refractory period don't exist in my case because when we finish sex round then she start to kiss me and cuddle my body with hands nice and slow, after that again ready for next round
Take my free ejaculation control course: www.johnathanwhitelifestyle.com/FREE-Ejaculation-Control-Guide
You may want to consume these:
Ashwaganda
Beans (Black and Kidney)
Black Rice
Brazil Nuts
Ginseng
Goji Berries
He Shou Wu
Maca
Mushrooms (Chaga and Reishi)
Oil (Black Seed and Coconut)
Pollen (Bee and Pine)
Pumpkin Seeds/Pepitas
Raw Honey
Schisandra
Seamoss
Seaweed (Dulse and Nori)
Shilajit
And if you're open to Shivambu, drink and loop your alchemical gold--since it is a liquid hologram of you and is encoded with your life force.
Grassfed Testicle is the best trust
@@boxingtv8512 i’ll pass on that. but to each their own
I really like how everyone agrees without knowing anything lol.
Yes, drinking urine is an amazing idea. Absolute genius😭
Yes brother I am already experiencing it and it's 180 degree life change...keep working other videos
Love how holistic your approach has become man ✌ I see a lot people in the health space get myopic with their views. Believing that their field is the be all end all. But there is no 'one secret' to health. Everything is connected and there are many, many levels to health. It's about working on balancing all of them. Glad to see you fully teach and embrace this. Keep it up man 👌
You also need to reclaim your power as well. Some form of abstinence or demonstrations of self-discipline will help you regain your inner strength and power.
Accidentally went over the edge….after 90 days plus with no O….FELT TERRIBLE. 2 weeks since….starting to feel like myself again. Once you’re on no O….you never want to go back to “normal”
Bro you literally saved my life❤
Greetings from Istanbul Turkiye
My past life was there in the Janissary. You’re welcome.
I think ginger is another good one as well thoughts?
Ginger helps 👍
Ginger is excellent, I chew on a fresh organic root throughout the day.
Good morning Johnathan.
What is the dopamine supplement?? Velvet - ???
Thank you for helping all of us!
Mucuna, also known as velvet bean.
One of my friends who is a TCM Practitioner mentioned that the closest thing to Jing a man can consume in food form is Royal Jelly. Curious to hear if you've tried it and what you think?
Yes, royal jelly is amazing. I take it daily.
@@SexualKungFucould you share the specific product you take?
A lot out there and not sure which one is the best quality
fantastic video, thankyou
Should I eat goji berries after nutting? Subjective they seem to help restore my sexual energy, but they are basically concentrated sugar bombs and I otherwise do a keto diet...
Goji berries are a rich jing tonic. Careful with keto, it can drop your T levels long term.
Reingesting it is the best way. Then it’s not wasted and the body is replenished from what it would’ve otherwise lost. It might also by the best thing to do before going nofap as it may prevent nightfall during the nofap journey but I could be wrong about that.
Errr you nastybro
Wait what?
@@jetsetter883eating your own semen 😂
@@eeborall3032 I’ll get the nutrients some other way
Wait wait wait.......
Whaaaaaaaat?
Is there maybe a discrepancy with idea of "stay of social media" and "too much dopamine" and taking L-dopa dopamine precursor ???
Social media stimulates an exaggerated dopamine release, effectively desensitizing your system and lowering overall dopamine baseline levels. It burns up your dopamine and serotonin. L-dopa helps build your dopamine levels back up to normal, which is important.
Sounds like edging in the technique you talk about at the end?
007
What’s the best ginseng? I’m cool with a stimmy red or Korean too since I’m already on a lot of the smooth adaptogens
I like Ginseng Sublime from Dragon Herbs. There's a lot of low quality or fake ginseng products on the market.
4:39 start
Hi Jonathan. You might be a little extreme in saying there is no drop off of energy, no refractory period for non ejaculatory sex, etc. I'm 59 now and even though my wife and I practice non ejaculatory sex; I still definitely notice a subtle lessening of energy and minor refractory period after sex. Admittedly it's much less; but in my experience, it's still prevalent. There is precum; and sex itself does consume massive amounts of energy whether ejaculation is present or not. I do appreciate you insights.
True, just as walking or sitting up straight can be exhausting for some people. Someone in good hormonal health (and good kidney chi) will be able to have non-ejaculatory sex over and over agin and not experience depletion. But still usually not quite a comparison to ejaculating.
Great Video! Can you comment on MSM?
I have a problem of delayed ejaculation. Sometimes i can't ejaculate at all. Please help coach😢!
Hi J! Time 9:30 you said you have about 1 ejaculatory orgasm per month, you do this for some health reason like prostate maintenance or something? Or just because you want to? Cause in other videos you recommend take average period of retention between 60-90 days. At these moments I'm trying to achieve 60 days and almost I'm finishing my first 30 days 😅. Greetings!!
I guess may it be the dopamine high and consequent lower level.🙂💛 Life is so standing on its head xD all pleasure hurts. Wtf dang
If I go longer, my erection quality decreases, sex drive lowers and I experience a stagnant buildup in the pelvic floor/prostate area. Even doing hours of daily alchemical practices does not counteract this. An ejaculation after a month of taoist sex practice actually feels very balancing and energizing.
@@SexualKungFu I see, very helpful comment Johnnathan, thanks a lot man!!
@@SexualKungFu ahh this makes sense.
@@SexualKungFudo you think it varies from person to person. Maybe you function at a higher sexual level or generate more energy so it has to move more frequently
I don't get it but do go on.
Once again…. In my experience….any O….non ejac or ejac….both drain me. BIG TIME. No O is the only way to go….in my experience.
@sexualkungfu can lateral pelvic tilt put unnecessary pressure on the pelvic floor and cause pelvic floor spasms?
Definitely. Any sort of pelvic imbalance will come with a whole host of muscle tension around that area. It makes moving the sexual energy that much more difficult, as it is essentially locked into your pelvis.
what are the best meals to have after this situation. to restore the energy. carbs or protein or fats?
raw onions and garlic replenishes semen and increases volume
@@nitai154 interesting do you have a source
Steak & eggs
@@nitai154 and eggs
Heavy, dense, nutrient rich foods. Saturated fats, some fruit sugars, pasture raised organ meats and eggs is an excellent jing replenisher.
Nr 1 100push UPS and sleep night on the floor
Low dopamine level, short circuited neurotransmitters, brain fog, low mood, mood swings. You’ve just described what goes on with people who have ADHD.
Yes, ADHD is a term invented to sell drugs to children. It can be remedied by balancing your dopamine system and neurotransmitters, detoxing, balancing gut health, spending less time on electronics, and developing a disciplined and organized mind. It's not easy, but the path of freedom never is.
@@SexualKungFu I need extreme help with all thos brother , from senile shrinkage from overmasturbatiom from 12 till early twenties now hypertonic pelvic floor to add where do I even start
@@yannelahoomey3612 stop ejaculating frequently and use this routine regularly: ua-cam.com/video/218hXyzPYHU/v-deo.html
From 9:00 what you said 10000% truth. 🌹shooting out empty shell ❤️😂😂TRUTH.
Best inro EVER !! "you've just blown a fat load all over the place. You're limp, you're tired, you're unmotivated ... here's what to do" ... I'm starting my next Power Point presentation with this intro. Thumbs up #977
😂
Has anyone ever tried oak bud or redwood macerate separately or together to treat sexual exhaustion???
What about non orgasmic ejaculations
Same same.
No massage, no Qi Gong, no exercise after ejaculation.
New subscriber here! Just recently completed my first semen retention of 15 days, gave in had intercourse, and literally was unable to last a minute, what’s the deal? LOL help, terrible orgasm intensity
Does drinking diminish Jing?
Alcohol, yes.
@@SexualKungFu ok thanks, and what's the strongest herb to boost Jing
@@OurSalvationIsNigh depends on how you're losing it, good herbalism isn't so simple. In general though, shou wu formulation from dragon herbs is a safe tonic formula for everyone.
@@SexualKungFu ok, thanks again
I am fully affected with porn incduced erectile dysfunction. I was watching porn and masurbating since 5 to 6 years and doing it daily 3 to 4 times . Many times i decided to quiet porn and masurbation but i cant control myself. But i want to recover and have good sex life for me and my future partner. I am very fustrate now and losing all hopes to recover. I cant get proper erection (sometime very hard and sometime very loose ). Now my penis is also like numb and flat. I am virgin 24 and very introvert. So i cant get any option other than to massege plz give me suggetions that what i want to do for fully recovery ? Plz reply me and guide me. If i will cure , i never forget your efforts for me. 🙏🙏 😢😢
I watch your videos but i cant understand english much so if you suggest me by comment i will read it by changing language text.
What’s better for dopamine? Velvet bean or l-tyrosine?
I'd recommend Mucona Pruriens AKA Velvet bean if your looking to up your🎉Dopamine levels. L- Tyrosine is very effective but some people experience headaches & nausea with it.
Me and my ex girlfriend... Everything was perfect in bedroom, refractory period don't exist in my case because when we finish sex round then she start to kiss me and cuddle my body with hands nice and slow, after that again ready for next round
❤🔥
are there any sterility dangers with non-ejaculatory orgasms?
No caffeine helps as well gents…..caffeine drains your adrenals and stresses your body
Simple remedy....don't ' Jack "...