1) Fasting 2) Clear Juices (like सफेद कद्दू, लौकी, गिलोय का concoction in breakfast) 3) Steamed vegetables for lunch 4) Avoid dinner or no dinner 5) No Paddy crops like Rice or Wheat. Eat Millets instead 6)No Sugar, No Glyten, No Dairy 7) No Stress, Stay Calm 8) No overeating 9) Exercise (सूक्ष्म व्यायाम) 10) avoid cooking with salt, Sprinkle salt on your food. No Refined oils. 11) develop good food habits.
@@jagjeetkaur1114 Aap khaa kr dekho ek aad din ya moring me stiffness badhti h ya nhi agar nhi hua kuch to means body ko suitable h otherwise nhi Jaise mjhe mango Citrate fruit prblm krte h aap khud check kr k dekho
Host is awesome, I love it when you put across a question which is actually right out there , we don't feel satiated without gluten.... parantha and roti
Please undestand, I am adding these points so that no one else land into the same horrible problems that I did. We are already suffering from Rheumatoid Arthritis, which itself is a serious problem, so no point of getting more health problems in our lives. This diet will definitely help, one will see the positive results within weeks if followed, tough part is to continue this diet! One has to reintroduce safe food options slowly.
I have been suffering from this problem (R.A) since 2014 and on medication since long. It's just from the last year I have started walk, exercises, and controlled my diet . It not only reduced my weight but also helped me to reduce inflammation and accute joint paint
@@parveshparbhakar4231 Bhai kuchh tips mujhe bhi share kr do bhai bohot upkar hoga mai pichle 2 salo se presan hu bhai zakdan or akdan types feel hota h andr se plss Bhai kuchh suggest kro....
Very nice mam good information Iwas suffering from RA but now IGet95%relife from this RA only because of eating jawar roti, fruit sand salad within 2years👍
Very useful information detail me batayee hai, jo mam question puchh rahe the unko special thanks, bahut achhe saval kiye, doctor mam thank you so much 🙏🙏
Ladies really give attention to your diets & workout, don’t be lazy, self love is very imp, health is everything … thanks Dr sarika your videos are so informative and you look so beautiful that half of the bimari app ko dekh ke bhag jaye 💕🧿
Thanks for the video, main bhi naturopathy karke RA negative ho gayi thi psr 3 month ke baad regular diet lete hue 1 year hua toh pain swelling aane lagi diet plays a very important role in this disease so please keep that in mind before jumping on tasty food items. Fruits and vegetables, exercise, pranayam are the best to handle this.
Mujhe b delivery k baad suddenly pain start ho gaya tha . Body stiff hote the early mrng. Phir diet change ki Mae ne . Totally boil kahaya 15 to 20 days . Today I m free from RA 😊
Thank u for the video. I am also suffering from RA negative. Just started. Can u pls make a whole video on diet from break fast to dinner. Will be helpful.
Thanks a lot Dr. Sarika ji for information! I also suffer from this disease. I live out of india. So I was able to get some medicine for it. But surely natural resources would be wonderful. I am a senior. Will certainly try your suggestions. Thanks 🙏🏽
My anti Ccp, ECR, RA everything comes -ve in reports, bt still all symptoms are of rheumatoid arthritis. So much pain in my knees , hands and other joints. Bahut sari medication leke dekhi. Bt no use. M so depressed, smjh nhi a rha k yeh kya ho rha hai. M only 33 years old, I was 29 years old jb yeh problem start Hui thi. Sara din stress mein rehti hu, neend bhi ache se nhi aati
Mujhe pichle 35 sal se arthritis h. M bahut jyada pareshan thi. Kuch sal se mne gehu chavl chod or rat ka khana chod diya h. M vrt me khane vale ate ki chapati khati hu. Yh video dekhkr dudh dahi k nuksan pta chle.ab yh bhi choda dungi. Heavy nashta lene k bad krib 4bje lunch leti hu. Shuru me rat me bhukh lgti thi lekin kuch dino me adt ho gi. Ab mujhe sujn nhi hoti or drd me bhi aram h.
Hello dear plz tell, breakfast and lunch ,mei aap kya khaate ho,,,,,baki fruits nuts,,kya lete ho ...plz tell milk and paneer nahi khaate ho kya aap,plz tell dear...plz
Most fruits are high in sugar and carbs. These can aggravate inflammation and should be totally eliminated. Except for few berries. Limited Proteins and a generous amount of good fats keeps you satiated for a long time.
Thank you very much for the information. I am rheumatoid arthritis patient since 12 years. Not even a single doctor told it can be cured with proper diet. I will try to follow diet. Let me see the changes.
Vandanaji, my problems & yours are same, I am 63 years old, retired Government Officer facing same type of problems, I have Asthma and RA (Rehumatide Arthritis) patient. Madam, if u r residing in Delhi or NCR, U pl go to REHUMOTOLOZY & Respiratory Deptt. of AIIMS, u will get relief from there. All the best.
Thanks for this information really beneficial Why this lady is asking for regular diet..if body is not allowing to live a normal life so why can't we go for change in eating habits...she is saying clearly that this is a non treatable disease...so we should avoid eating toxic food which r not helpful for the growth of our body,..saari umar khaya ab body ko suit nahi ker raha to chodo...i am already suffering from uric acid and don't eat toxic food which r suggested by doctors... it's better to quit unless to get bed ridden
She is asking bcoz it is difficult n not viable for common people to live only on fruit N raw vegitables for such a long period...many people like me who don't like fruits n raw vegetables should have some alternative atleast. That's why she is asking for alternative regular diet.
Uric acid cure. PH of Your body is too acidic you need to alkalize it by either using lemon water or 1 tbsp of Apple cider vinegar in 1 liter of water. Drink it throughout the day. Make sure to rinse your mouth after drinking acidic water to save your teeth. No sugar, no carbs and no sweet fruits including dry fruits
Doctor Namaste, as you said I got this disease after delivery, reasons same as you said. Last 27 years I am dealing with this disease. Already I am following many things you mentioned. In year 1999 I had taken Naturopathy treatment. Went to Uruli kanchan at ashram. Fasted for continuous 15 days. Got better results but lost my weight. Already I was 45kg and dropped to 30 kg's. After that it took me 6 months back to normal. My question is now a days also I am very much under weight. My age is now 52 years and weight is 35 kg's only. In year 2023 this disease flared up. My HB also came down to 7. Kind reques to suggest diet for me and other persons like me. Thanks. Your explanation is very good and motivational. Also anchor is also very good.
@@ruchirakapur9491 intermittent fast, it is 16 hours fasting. You should eat early dinner by seven and eat second day 11 am. You can have black coffee or black tea without sugar between that time. There are so many videos available about intermittent fasting on UA-cam. In the beginning you can start from 14 hours and extend slowly slowly.
Mama salad or fruits khane k baad mujhe khane ki craving or bhi zyada hoti hai, mai fruit ya salad diet jab bhi krti hu headache hota hai proteen ya fiber diet ke kuch nahi hota
Yes! It is possible. Aap ka weight kitna h? Kya aap ek chart maintain kar sakte h apne diet ka? For example, aap ne aj egg whites(just example) liya breakfast mein and check kiya k pure din mein aap ka dard return kiya yah nahi. Aise... Par iske liye pehle 70-80% pain-free hona padhega.
Meri gutno ki haddiya ghish gyi he to me kya yog mru v kya kya exsirsaize kru v me daiet me kyakya lu v ye sab hone ka kya karan hota he us par video bana kar dale
thankyou so much Mam, main RA Negative hu pehle se hi, but abhi tak thik nahi hui hu, main khatta nahi khati n ayurvedic medecine pe hu... but samaj nahi aa raha main thik kyu nahi ho pa rahi hu? main junk kabhi khaati nahi...n sweet tooth hote hue bhi bahot control rakti hu. mujhe 6 yrs se hai joint pain, after 4 yrs of delivry. pls guide mam🙏
Rheumatologist just gives steroids. It worsens the condition.There's no other medicine in allopathy. This has been told by a doctor in Apollo hospital itself. So whatever she has told its absolutely true. I'm having it since 4 yrs. Now I'm on ayurveda and almost cured 95%... Still under medication and diet... Thanks to our Ayurveda.. 🙏🙏💐💐
Mam mujhe 12 saal se drd h phle hath ki ungliyo se or ghutno se or shoulder se suru hua tha mera Ra hmesha nagativ rha h pr esr crp or uric acid bda hua milta h pr mene bhot dvaiya khai h kbhi bhi dvai nhi chodi h ab mene test krvaya to mera crp normal h uric acid bhi normal h Esr bdha hua h pr mera drd or bhi bhad gya h mujhe na drd bhi kisi typ ka hota h kbhi to haddiyon m kabhi mass m or Kabhi kabhi to pani ki trh puri body m 😢 bhot dukhi hu mam dvai lete lete h ye halat to mam ab to or jyada dikkat hone lagi grdn se lekr pure sir m drd na Kisi se bolne ka mn krta h or na mood khrab bhot gussa bhot presan hu please🙏 mujhe bhi koi solution btae age 40 h meri or mam mujhe btana kya khana h kya nhi plz🙏🙏
Yes... mujhe arthritis ki probproblem h with hypothyroidism..M homeopathy ki dawai le rhi hun or mujhe 4/10 aaram h, but doctor 2 saal tak ka course bata rhe h
I'm 55 but fit in all workings but RA positive and fingers became De shapened but no pain. I'm only 38kg so no fat. Plz suggest me what will be more suitable. My arthatitis is side effect of penicilline injection which was compulsion due to child hood reumatic fever
@@Rahulrahul-cz2tn I don't know the reason but I'm facing this problem. For saving heart doctor prescribed me 1 lasilactone also since 4 years since then my uric acid started increasing and now it's 6 . How I can treat myself
@@tripti9923 see diet is primary for treating it ,food and lifestyle routine is medcin here,and heat(angr,str ess an xiety and sx) is enemy ,coincidentlythese r major pleasures in this world given to any species ,food and heat ,so if u limit these and find pleasure elsewhere which is difficult cuz food is basic pleasure,then heat is also necessary ev il as form of pleasure, then only this can be treated and managed to am extent of ninety percent . For that find a work that u can turn into earning or hobby that gives u pleasure apart from domestic chores,that's one good hack , no age is late to start something apart from domestic chorez wether as a hobby or a work that u like n can turn into earnings ,put ur mind for pleasure thr not in food,heat and domestic chores ,that's a one good solution to treat it,only domestic chore u hv to think abt is preparing food urself as its primary in role to treat it .
fish main mercury level low ho?? cholestrol aur fat toh hota hii haiii..animal protien bhi..triglycerides bhi.pcbs bhi..dioxins bhi.. why not just take algal oil ... or flax chia hemp avacados n greens?
Thanq so much very good information for me I am patient of becket disease I was Bed ridden three years back Please make a video how can I come out of stress I have headache and pains in all my joints Gussa bahut hi jaida aata hai I am 53
I'm 36 year old female suffering from RA from 15 years....tried homeopathy, ayurveda,sidda, allopathy many more but no improvement....I'm suffering a lot in pain....every night i cry due to pain...my feet have deformed..i tried biological injections...spent lot of money but no use....I'm taking steroids... please help me please
Please follow naturopathy method,for morning breakfast have only fruits,afternoon lunch cooked food with very less salt,for dinner have fruits before 7pm try this you will definitely feel better...recently I started with this diet..feeling very much relief
Upasana Vohra homeopath ka UA-cam channel hai - naam hai Upasana ki Duniya. Vo Vicky Kaushal ki mauseri behan hai. Unko WhatsApp par consult kar sakte ho. I don't know her personally but vlogs dekhti hoon . Confident doctor lagti hai . Aap unke vlogs dekh lena.
I hv mild sjogren n mild lupus due to which can't do many activities. As il be 60 now, suffering since 30 yrs, no medication is working only prednisone. But i listen to my body n im my own doctor bcuz Drs can't help me. Allergic to all antibiotics, reaction with imuran plaquenil n methotrexate. I began to do little exercises n eat a very sada food, nuts n berries n apple, banana. No citric fruits, no spices, no wines, no alcohol, nether raw food. Im fine family n doctors said im not looking my age , 45 or 50. N i feel proud n happy. I hv good children husband n good family. No mental stress. My autoimmune attack my vital organs mainly. Hv high dryness n muscular pain ...no pain killer bcus of my kidneys. But living well.
1) Fasting
2) Clear Juices (like सफेद कद्दू, लौकी, गिलोय का concoction in breakfast)
3) Steamed vegetables for lunch
4) Avoid dinner or no dinner
5) No Paddy crops like Rice or Wheat.
Eat Millets instead
6)No Sugar, No Glyten, No Dairy
7) No Stress, Stay Calm
8) No overeating
9) Exercise (सूक्ष्म व्यायाम)
10) avoid cooking with salt, Sprinkle salt on your food. No Refined oils.
11) develop good food habits.
Thank you so much. 🙏🏻
Great 👍
Thanks ❤🙏
Fruits and vegitables koi bhi le sakte ha'n?please tell
@@jagjeetkaur1114
Aap khaa kr dekho ek aad din ya moring me stiffness badhti h ya nhi agar nhi hua kuch to means body ko suitable h otherwise nhi
Jaise mjhe mango
Citrate fruit prblm krte h aap khud check kr k dekho
Fasting me kuchbhi nehi kha sakti
बहुत अच्छी और उपयोगी जानकारी.... बहुत बहुत धन्यवाद आदरणीय
Valuable information. I m lupus and RA patient. I noticed in myself being intolerant to sugar, dairy products,potato, wheat etc.
आपकी क्वेश्चनिंग बहुत अच्छी है आपके सवालों के बिना इनकी सलाह बर्बाद हो जाती!!👌👌👌👌
Thanks for your timely help me with diet plan on being a patient of atriatist
So true your conversation with hosting a nice person ❤❤
Very intelligent dietician. She cured my mother's twenty year old arthritis.
Doctor has a Great knowledge ❤
Host is awesome, I love it when you put across a question which is actually right out there , we don't feel satiated without gluten.... parantha and roti
Thanks 🙏
My wife is suffering from RA with a score of 360. Please do not go by the Negative comments from the Peaceful Community. The Doctor is correct follow.
ua-cam.com/video/Vs3lYhpYDvo/v-deo.htmlsi=sKaqpVAIzCthOWyt
आपने बिल्कुल सही कहा है मेरा शरीर भी रोगी है इसी बिमारी से 🌹🌹🌹🌹
Please undestand, I am adding these points so that no one else land into the same horrible problems that I did. We are already suffering from Rheumatoid Arthritis, which itself is a serious problem, so no point of getting more health problems in our lives.
This diet will definitely help, one will see the positive results within weeks if followed, tough part is to continue this diet! One has to reintroduce safe food options slowly.
I'm also suffering RA plz give a your follow chart please please 🙏
Thank you so much for this very informative video ❤
Respected Sister Rajinder Kaur Jee & Dietitian Sarika Sharma Jee, Very Nicely & Scientifically Prepared, Well Narrated The Problems & Solutions.
Stay Blessed Always ❤️❤️❤️❤️❤️
The example she has given for one hand and same in another hand after few days started now from today I will follow her to keep myself healthy
I am following you since one month and feeling relaxed thanks for correct diagnosis
@@deb672 hllo Bhai apko kya symptoms the Bhai mujhe b btao mujhe body m akdan types bni rehti hai plsss kuchh suggest kro bhai
I have been suffering from this problem (R.A) since 2014 and on medication since long. It's just from the last year I have started walk, exercises, and controlled my diet . It not only reduced my weight but also helped me to reduce inflammation and accute joint paint
good job u have done bro keep it up.aap bahot jald neejad payenge bhai esase.
Bhai Abhi pain h ki nhi
@@Podgram-official no more pain, no painkillers
@@parveshparbhakar4231 Bhai kuchh tips mujhe bhi share kr do bhai bohot upkar hoga mai pichle 2 salo se presan hu bhai zakdan or akdan types feel hota h andr se plss Bhai kuchh suggest kro....
Aapne treatment kaha karwaya
Thank you for list of diet plan.
Thank you so much Mam ..Mam mujhe problem jab mey 15 years sey h now I am 50 . Bhut presan hun Aap ney jo diet bole myr karuge thank you so much 🙏🙏🙏
Ap avi keise hai ..konsi medicine le rahe hai
@ushakandpal7289 apne try ki yeh diet or apko kya results mile plz share
Very nice mam good information Iwas suffering from RA but now IGet95%relife from this RA only because of eating jawar roti, fruit sand salad within 2years👍
Hello mujhe bhi diet puchna hai apse
Hello mujhe bhi diet puchna hai apse
Can u please share diet
Plz reply
Very interesting , informative & useful. Thanks a lot for sharing it.
Very useful information detail me batayee hai, jo mam question puchh rahe the unko special thanks, bahut achhe saval kiye, doctor mam thank you so much 🙏🙏
Thanks for watching
Bohut he correct information hai.... 👌👌Thanks❤🌹🙏🙏medicine se jyada diet conrol se he theek hota hai.... Rhumothoid arthritis..... 💐💐😊
اپ نے ٹرائ کیا ہے ڈائٹ پلان کو تھوڑا معلومات دیجئے شکریہ میں بہت تکلیف میں ہو
Ye bat bilkul shi h
Ladies really give attention to your diets & workout, don’t be lazy, self love is very imp, health is everything … thanks Dr sarika your videos are so informative and you look so beautiful that half of the bimari app ko dekh ke bhag jaye 💕🧿
Thnaks for watching! :)
Thank you so much 💓
Such comments really boosts our morale to better work.
J
Jo jo aapne sawal kiye
saare doubt clear karaye aapne 👍
Shukriya
yes ekdam sahi maine bhi diet yahi fallow karke 6month mein RA negative hua tha .thanku maim
great information for rhumetoid arthritis .
Diet me kya kya follow kiye the
Thanks for the video, main bhi naturopathy karke RA negative ho gayi thi psr 3 month ke baad regular diet lete hue 1 year hua toh pain swelling aane lagi diet plays a very important role in this disease so please keep that in mind before jumping on tasty food items. Fruits and vegetables, exercise, pranayam are the best to handle this.
Kya kiatha ap ne?
Mamta ji aapne negative kaise Kiya tha kya diet the aapki plz tel
Truw
Soaked almond or akhrot with 6 Munakke daily in the morning, fruits, kutu, singhada,coconut, sama, quinoa, salad, soup moong daal, khichdi, daliya etc
ab b aap neg hqi, plz plz detail bata de
Apne bahut sahi jankari di
Mujhe b delivery k baad suddenly pain start ho gaya tha . Body stiff hote the early mrng. Phir diet change ki Mae ne . Totally boil kahaya 15 to 20 days . Today I m free from RA 😊
Kya kya khaya aapne please share karo...mujhe bhi pregnancy baad hi problem Hui hai
Rinky ji would like to know how you got rid of this disease. Kindly share with us. I am suffering from Thyroid & RA both.
@@savitasuvarna9323 what are your symptoms
@rinky can share u r diet pls
0😊😊
Thank u for the video. I am also suffering from RA negative. Just started. Can u pls make a whole video on diet from break fast to dinner. Will be helpful.
AAP ko RA ketna percentage aaya report mi
Aapko bahoot, bahoot dhanywaad,nice information,god bless u mam
Thanks 😊
Good diet for RA after I dealt with this deadly decease and feeling 80-90% better🙏🏽
Have you tried chia seeds for RA? Does it work?
Whom did you consult ? Did you take similar diet what its said here ?
Can we eat corn ?
@@anjali8415No ..Not at all
Thanks, wll definitely try🌹🙏❤️
very very informative, well explained do & don’t, Thanks a lot
You are welcome 😊
Very important information for me l also that pains. Thank you. I follow that diet
Allah hr bimari se hifazat farmaye aameen
Ameen
Summa ameen
Aameen
Amin
Bahut achchi jaankari di aapne mam, mujhe yeh binari hai mai aapki dight follow krne ki puri koshish krungi
Thik hua kya plzz btayie
आराम hua kya
Haa mam soory Maine aapka MSG dekha hi nahi
Ap thik ho gye Kiya..abhi apka pain hota he..
Thankyou aapka experience bahut Achcha Laga
Thank you so much ma'am..this will be really helpful for many like me🙏🙏 so informative 💐🙏🙏
Thank you
Very knowledgeable video great ma'am ❤thankyou 👍
Thanks for watching, do subscribe the channel for more episodes
Very informative and well explained. I wasn't aware of different Arthritis until I watched this video. Please make more such videos it is helpful...
Thank you, I will
Thank you so much for your appreciation 💗
Very help ful ❤
Same here sudden after ceaserian delivery it is started inflammation n all thanku sooo much for dis video
Thanks a lot Dr. Sarika ji for information!
I also suffer from this disease. I live out of india. So I was able to get some medicine for it. But surely natural resources would be wonderful. I am a senior. Will certainly try your suggestions.
Thanks 🙏🏽
If you are in very starting stage then u can definitely get benefit from diet changes only quit the rice wheat opt millet
बहुत सुंदर जानकारी 😊👍👍
Your advice is also right
Thank you ma'am 🙏🌻✌️
Welcome 🙏🏻
Very valuable information ma'am.Thank you so much 👏👏👏
My anti Ccp, ECR, RA everything comes -ve in reports, bt still all symptoms are of rheumatoid arthritis.
So much pain in my knees , hands and other joints. Bahut sari medication leke dekhi. Bt no use. M so depressed, smjh nhi a rha k yeh kya ho rha hai. M only 33 years old, I was 29 years old jb yeh problem start Hui thi. Sara din stress mein rehti hu, neend bhi ache se nhi aati
Vitamin d ly k dekhn
Hla b27 test karwa ke dekho
Thankyou verym uch mam am suffering from this problem since 3 yrs
Nicely explained and very very informative video....keep giving updates like this Dr. Thanks
Thanks for watching
Thanks 😊
@@SehatnamawithRajinder direct contact???
Very true mam🙏🏼🙏🏼🙏🏼 very informative
After delivery I have been also diagnosed rheumatoid arthritis
How are you now!
Thank you so much for your informative video sis 🙏
Thanks for watching
Beautifully explained
Thank you dr sarika for ur valuable information 🙏
Thanks Neha for appreciating.
Welcome 🙏🏻
Welcome 🙏🏻
@@dt.sarikasharma7698 ma'am please help me 😭🙏🏻🙏🏻
Mujhe pichle 35 sal se arthritis h. M bahut jyada pareshan thi. Kuch sal se mne gehu chavl chod or rat ka khana chod diya h. M vrt me khane vale ate ki chapati khati hu. Yh video dekhkr dudh dahi k nuksan pta chle.ab yh bhi choda dungi. Heavy nashta lene k bad krib 4bje lunch leti hu. Shuru me rat me bhukh lgti thi lekin kuch dino me adt ho gi. Ab mujhe sujn nhi hoti or drd me bhi aram h.
Wow
Kya treatment kare plzz reply
Hello dear plz tell, breakfast and lunch ,mei aap kya khaate ho,,,,,baki fruits nuts,,kya lete ho ...plz tell milk and paneer nahi khaate ho kya aap,plz tell dear...plz
Mujhe bhi arthritis hai,but r a factor abhi negative hai,,anti ccp 200 hai,,esr Kam jada hota rahta hai..plz reply
Hello mam
Can we eat ragi jowar bazra etc. instead of gehu nd rice
Please reply 🙏
Thanks
Most fruits are high in sugar and carbs. These can aggravate inflammation and should be totally eliminated. Except for few berries. Limited Proteins and a generous amount of good fats keeps you satiated for a long time.
U eat cow meat
Source?
Fruit's sugar is different from Refined Sugar.
Mam ash gaurd juice ki jgh kuch or btado ..loki juice or 1choice or
Thank you mam for good information
Thanks for watching
Mem aap ka namber milsakta h aap k paas aane k liye
जबरदस्त नॉलेज मेम ❤
Very informative this help us a lot but walnuts, almonds, flex seed are not good for me these seeds create a lot of problems to me
Each body is different. Hence, food can not be the same. So it's our duty to decide different diet plans according to the patients body.
Each patients needs and suitability are different
Very informative, Thks
Thank you very much for the information. I am rheumatoid arthritis patient since 12 years. Not even a single doctor told it can be cured with proper diet. I will try to follow diet. Let me see the changes.
Diet sey thik hota hai kyu k mujhey bhi rehumotoid arthritis hai
Sure...good luck
@@habibapasha8598 kaise please bataye 🙏🙏🙏🙏
@@habibapasha8598 ap kaise theek huye plz btaiye🙏
@@habibapasha8598 kya aap apna starting symptoms bta skti hai aur kaise apne thik kiya isko plz reply in details?
Excellent information 👌
Mamm I am 62years old and also a patient of Astama and have been advised to avoid fruits wat should i have to replace raw fruits.
No, it's a wrong advice.
Vandanaji, my problems & yours are same, I am 63 years old, retired Government Officer facing same type of problems, I have Asthma and RA (Rehumatide Arthritis) patient. Madam, if u r residing in Delhi or NCR, U pl go to REHUMOTOLOZY & Respiratory Deptt. of AIIMS, u will get relief from there. All the best.
Dr good evening
Raf posetive ho ESR negative ho
Es bare m batao
Plz give me answer
Right informasan....
Thanks a lot
❤thank you for information that means a lot
Thanks for this information really beneficial
Why this lady is asking for regular diet..if body is not allowing to live a normal life so why can't we go for change in eating habits...she is saying clearly that this is a non treatable disease...so we should avoid eating toxic food which r not helpful for the growth of our body,..saari umar khaya ab body ko suit nahi ker raha to chodo...i am already suffering from uric acid and don't eat toxic food which r suggested by doctors... it's better to quit unless to get bed ridden
She is asking bcoz it is difficult n not viable for common people to live only on fruit N raw vegitables for such a long period...many people like me who don't like fruits n raw vegetables should have some alternative atleast.
That's why she is asking for alternative regular diet.
Uric acid cure. PH of Your body is too acidic you need to alkalize it by either using lemon water or 1 tbsp of Apple cider vinegar in 1 liter of water. Drink it throughout the day. Make sure to rinse your mouth after drinking acidic water to save your teeth. No sugar, no carbs and no sweet fruits including dry fruits
Anchor didn't ask for regular diet, ahe was only asking 7 day plan that is variation in food
Doctor Namaste, as you said I got this disease after delivery, reasons same as you said. Last 27 years I am dealing with this disease. Already I am following many things you mentioned. In year 1999 I had taken Naturopathy treatment. Went to Uruli kanchan at ashram. Fasted for continuous 15 days. Got better results but lost my weight. Already I was 45kg and dropped to 30 kg's. After that it took me 6 months back to normal.
My question is now a days also I am very much under weight. My age is now 52 years and weight is 35 kg's only. In year 2023 this disease flared up. My HB also came down to 7. Kind reques to suggest diet for me and other persons like me. Thanks. Your explanation is very good and motivational. Also anchor is also very good.
I have seen positive results of fasting in RA. It creates miracles
Can u please help me in sorting recently diagnosed with this
Can you elaborate please. Fasting means how? Full day fasting? With water ?
@@ruchirakapur9491 intermittent fast, it is 16 hours fasting. You should eat early dinner by seven and eat second day 11 am. You can have black coffee or black tea without sugar between that time. There are so many videos available about intermittent fasting on UA-cam. In the beginning you can start from 14 hours and extend slowly slowly.
@@shraddhapandey7126 thank you .
@@shraddhapandey7126 are you still following diet, how are you now ?
Thank you mam u gave us good suggestion
Very informative video, can you plz post video on pinched nerve problem thanks
Please check if you have less Vitamin B12.. and also include Foxtail Millet in your diet.
Mam winter mh khya khaye
Is there a way to contact this doctor? My mother has been suffering from this for years now I'd like to get the address
Thank you maim ❤
Mama salad or fruits khane k baad mujhe khane ki craving or bhi zyada hoti hai, mai fruit ya salad diet jab bhi krti hu headache hota hai proteen ya fiber diet ke kuch nahi hota
There's a proper way sequence
combinations to make your meals so that you feel satisfied. Always combine raw food with fats.
Yes! It is possible. Aap ka weight kitna h? Kya aap ek chart maintain kar sakte h apne diet ka? For example, aap ne aj egg whites(just example) liya breakfast mein and check kiya k pure din mein aap ka dard return kiya yah nahi. Aise... Par iske liye pehle 70-80% pain-free hona padhega.
Meri gutno ki haddiya ghish gyi he to me kya yog mru v kya kya exsirsaize kru v me daiet me kyakya lu v ye sab hone ka kya karan hota he us par video bana kar dale
thankyou so much Mam, main RA Negative hu pehle se hi, but abhi tak thik nahi hui hu, main khatta nahi khati n ayurvedic medecine pe hu... but samaj nahi aa raha main thik kyu nahi ho pa rahi hu? main junk kabhi khaati nahi...n sweet tooth hote hue bhi bahot control rakti hu. mujhe 6 yrs se hai joint pain, after 4 yrs of delivry.
pls guide mam🙏
Eat jawar roti it helpto cure this deases its my experience
App pranayam kare
Yoga
Very useful video
सब लोगो को मेरी हाथ जोड़कर बिनती है कि आप सब लोग सबसे पहले गठिया के स्पेशल डॉ rheumatologist होते है उनसे इलाज करवाये
धन्यवाद
Hnnn
Rheumatologist just gives steroids. It worsens the condition.There's no other medicine in allopathy. This has been told by a doctor in Apollo hospital itself. So whatever she has told its absolutely true. I'm having it since 4 yrs. Now I'm on ayurveda and almost cured 95%... Still under medication and diet... Thanks to our Ayurveda.. 🙏🙏💐💐
Sahi hai
Mujhe 17.years se arthritis h now i am 34 years .Sgpgi se illaj chal raha hai.but ab mai khane pine me bhi dhyan dungi
Aap raagi Khao. Kakadi karela lauki khao.
Really well explained
Thanks for watching
Mam mujhe 12 saal se drd h phle hath ki ungliyo se or ghutno se or shoulder se suru hua tha mera Ra hmesha nagativ rha h pr esr crp or uric acid bda hua milta h pr mene bhot dvaiya khai h kbhi bhi dvai nhi chodi h ab mene test krvaya to mera crp normal h uric acid bhi normal h Esr bdha hua h pr mera drd or bhi bhad gya h mujhe na drd bhi kisi typ ka hota h kbhi to haddiyon m kabhi mass m or Kabhi kabhi to pani ki trh puri body m 😢 bhot dukhi hu mam dvai lete lete h ye halat to mam ab to or jyada dikkat hone lagi grdn se lekr pure sir m drd na Kisi se bolne ka mn krta h or na mood khrab bhot gussa bhot presan hu please🙏 mujhe bhi koi solution btae age 40 h meri or mam mujhe btana kya khana h kya nhi plz🙏🙏
Nice video...
Thanks for watching
What about Osteoarthritis ma'am, kindly suggest
Electrohomeopathy ka vidieo please
We will for sure thanks for watching
Good information thanks
Mujhe bhi yahi problem h mene homeopathy se 1/2 months se medicine li h abhi , but filhal to kuchh fark nhi h,mujhe Hypothyroidism bhi h
Apka ilaj hogya ?
Yes... mujhe arthritis ki probproblem h with hypothyroidism..M homeopathy ki dawai le rhi hun or mujhe 4/10 aaram h, but doctor 2 saal tak ka course bata rhe h
@@ShashiBala-nc4ly ab kaise ho aap
Mam mujhe bhi yhin problem hai i think 42 me pregnancy ki vjha se mujhe ye problem hui h mera vitamin d bhi km hai
I'm 55 but fit in all workings but RA positive and fingers became De shapened but no pain. I'm only 38kg so no fat. Plz suggest me what will be more suitable. My arthatitis is side effect of penicilline injection which was compulsion due to child hood reumatic fever
U got it due to rhematid fevr at first place?or due to reaction of pencilin
@@Rahulrahul-cz2tn
I don't know the reason but I'm facing this problem. For saving heart doctor prescribed me 1 lasilactone also since 4 years since then my uric acid started increasing and now it's 6 . How I can treat myself
@@tripti9923 see diet is primary for treating it ,food and lifestyle routine is medcin here,and heat(angr,str ess an xiety and sx) is enemy ,coincidentlythese r major pleasures in this world given to any species ,food and heat ,so if u limit these and find pleasure elsewhere which is difficult cuz food is basic pleasure,then heat is also necessary ev il as form of pleasure, then only this can be treated and managed to am extent of ninety percent . For that find a work that u can turn into earning or hobby that gives u pleasure apart from domestic chores,that's one good hack , no age is late to start something apart from domestic chorez wether as a hobby or a work that u like n can turn into earnings ,put ur mind for pleasure thr not in food,heat and domestic chores ,that's a one good solution to treat it,only domestic chore u hv to think abt is preparing food urself as its primary in role to treat it .
What should I eat for reverse RA
@@tripti9923 mushroom ,barley ,water ,watermelon,sugarcane are good for it
fish main mercury level low ho?? cholestrol aur fat toh hota hii haiii..animal protien bhi..triglycerides bhi.pcbs bhi..dioxins bhi.. why not just take algal oil ... or flax chia hemp avacados n greens?
If we stop eating everything, won't we suffer from deficiencies like calcium and iron?
Thanq so much very good information for me
I am patient of becket disease
I was Bed ridden three years back
Please make a video how can I come out of stress
I have headache and pains in all my joints
Gussa bahut hi jaida aata hai I am 53
I'm 36 year old female suffering from RA from 15 years....tried homeopathy, ayurveda,sidda, allopathy many more but no improvement....I'm suffering a lot in pain....every night i cry due to pain...my feet have deformed..i tried biological injections...spent lot of money but no use....I'm taking steroids... please help me please
Share your contact number please.
Why don't you try Ramdev baba's yog n pranayam dear. May you get well soon.
Satvik movement channel hai youtube par use dekho
God bless you ♥️🙏
Please follow naturopathy method,for morning breakfast have only fruits,afternoon lunch cooked food with very less salt,for dinner have fruits before 7pm try this you will definitely feel better...recently I started with this diet..feeling very much relief
Upasana Vohra homeopath ka UA-cam channel hai - naam hai Upasana ki Duniya. Vo Vicky Kaushal ki mauseri behan hai. Unko WhatsApp par consult kar sakte ho. I don't know her personally but vlogs dekhti hoon . Confident doctor lagti hai . Aap unke vlogs dekh lena.
Thanks dr sahib ku
Idahin ls skte ha
Kya osteoarthritis, and osteoporosis bhi thik hi sakta hai at any age
Yes, at any age
0
How it can be cured at any age
Which treatment?????
👍👍👍Very good information. Difficult to follow . ❤💜💚💙
When disease hits it becomes easy to follow.
Im 21 years old .. And I have been suffering from this disease for 10 years ... 🥺
I hv mild sjogren n mild lupus due to which can't do many activities. As il be 60 now, suffering since 30 yrs, no medication is working only prednisone. But i listen to my body n im my own doctor bcuz Drs can't help me. Allergic to all antibiotics, reaction with imuran plaquenil n methotrexate. I began to do little exercises n eat a very sada food, nuts n berries n apple, banana. No citric fruits, no spices, no wines, no alcohol, nether raw food. Im fine family n doctors said im not looking my age , 45 or 50. N i feel proud n happy. I hv good children husband n good family. No mental stress. My autoimmune attack my vital organs mainly. Hv high dryness n muscular pain ...no pain killer bcus of my kidneys. But living well.