Cure Rheumatoid Arthritis With Diet। इस डाइट से ठीक हो सकता है रूमेटाइड अर्थराइटिस।Dt. Sarika Sharma

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  • Опубліковано 11 вер 2022
  • #rheumatoid #rheumatoidarthritis #curerheumatoidarthritis #arthritistreatment #arthritisdiet #sehatnamawithrajinder
    रूमेटाइड अर्थराइटिस का डाइट के ज़रिये इलाज बता रहीं हैं डाइटीशियन सारिका शर्मा.
    Dt. Sarika Sharma believes that the best medicine is to teach people how not to need it. She has been serving people since more than a decade to achieve optimum health.She has weaned hundreds of patients from lifelong medications. Many patients have got cured from diseases following her therapeutic diet plans. She has studied and worked in London.
    She can be reached at @ www.beingwellbysarika.com
    For more information on holistic health and nutrition follow @ / dietbysarika. .
    ये वीडीओ भी देखें--Menopause का दौर होगा आसान, डाइट में ये करें शामिल-- • Menopause का दौर होगा ...
    आपको ये वीडीओ पसंद आया तो चैनल को सब्सक्राइब ज़रूर करें. आप अपनी राय या सवाल sehatnamawithrajinder@gmail.com पर मेल कर सकतें हैं.
    Follow us on Facebook, Instagram & Twitter:-
    / sehatnamawit. .
    / sehatnamawi. .
    / sehatnamawithrk
    For more videos, subscribe to our channel: https: // • Introduction to Channe...

КОМЕНТАРІ • 874

  • @raisajms3676
    @raisajms3676 Рік тому +21

    Mujhe pichle 35 sal se arthritis h. M bahut jyada pareshan thi. Kuch sal se mne gehu chavl chod or rat ka khana chod diya h. M vrt me khane vale ate ki chapati khati hu. Yh video dekhkr dudh dahi k nuksan pta chle.ab yh bhi choda dungi. Heavy nashta lene k bad krib 4bje lunch leti hu. Shuru me rat me bhukh lgti thi lekin kuch dino me adt ho gi. Ab mujhe sujn nhi hoti or drd me bhi aram h.

  • @sangeetabansal8175
    @sangeetabansal8175 10 місяців тому +11

    Doctor has a Great knowledge ❤

  • @SamsungACore-wz7iu
    @SamsungACore-wz7iu Рік тому +8

    Thanks for your timely help me with diet plan on being a patient of atriatist
    So true your conversation with hosting a nice person ❤❤

  • @shantakhadgi2820
    @shantakhadgi2820 9 місяців тому +3

    Very interesting , informative & useful. Thanks a lot for sharing it.

  • @rupeshshrivastava3882
    @rupeshshrivastava3882 6 місяців тому +5

    बहुत अच्छी और उपयोगी जानकारी.... बहुत बहुत धन्यवाद आदरणीय

  • @ashokjoshi2007
    @ashokjoshi2007 Рік тому +4

    Thank you for list of diet plan.

  • @Science.1972
    @Science.1972 Рік тому +2

    Very important information for me l also that pains. Thank you. I follow that diet

  • @kabeerchoudhary0012
    @kabeerchoudhary0012 Рік тому +90

    Allah hr bimari se hifazat farmaye aameen

  • @girishjoshi6062
    @girishjoshi6062 10 місяців тому

    Very informative, Thks

  • @vineetaateesh5951
    @vineetaateesh5951 9 місяців тому +4

    Valuable information. I m lupus and RA patient. I noticed in myself being intolerant to sugar, dairy products,potato, wheat etc.

  • @seematomar2224
    @seematomar2224 Місяць тому

    Very valuable information ma'am.Thank you so much 👏👏👏

  • @naturegardening968
    @naturegardening968 8 місяців тому

    Your advice is also right

  • @satwantsandal6390
    @satwantsandal6390 Рік тому +1

    Thank you good information

  • @mylosingh5481
    @mylosingh5481 Рік тому

    Thankyou verym uch mam am suffering from this problem since 3 yrs

  • @laxmikhemka6412
    @laxmikhemka6412 7 місяців тому

    Thankyou aapka experience bahut Achcha Laga

  • @surinderpalkaur9253
    @surinderpalkaur9253 9 місяців тому

    Thanks a lot 🙏🙏

  • @rathnabai380
    @rathnabai380 7 місяців тому

    Thank you mam u gave us good suggestion

  • @PinkyKumari-zv3ef
    @PinkyKumari-zv3ef Рік тому

    Very true mam🙏🏼🙏🏼🙏🏼 very informative

  • @suzee.Thakur
    @suzee.Thakur Рік тому

    Thank youu so much 😊

  • @satyendrabanjare6287
    @satyendrabanjare6287 13 днів тому

    Thankyou so much mam.etni mahatvpurn jankari Dene ke liye

  • @renudhawan6239
    @renudhawan6239 5 місяців тому +1

    Beautifully explained

  • @anitapanchloria3143
    @anitapanchloria3143 8 місяців тому

    Thank u so much 🙏

  • @Johncenaaaaaa
    @Johncenaaaaaa 23 дні тому

    ❤thank you for information that means a lot

  • @B-W.
    @B-W. Рік тому +110

    1) Fasting
    2) Clear Juices (like सफेद कद्दू, लौकी, गिलोय का concoction in breakfast)
    3) Steamed vegetables for lunch
    4) Avoid dinner or no dinner
    5) No Paddy crops like Rice or Wheat.
    Eat Millets instead
    6)No Sugar, No Glyten, No Dairy
    7) No Stress, Stay Calm
    8) No overeating
    9) Exercise (सूक्ष्म व्यायाम)
    10) avoid cooking with salt, Sprinkle salt on your food. No Refined oils.
    11) develop good food habits.

    • @savitasuvarna9323
      @savitasuvarna9323 Рік тому +1

      Thank you so much. 🙏🏻

    • @bhartibisht9891
      @bhartibisht9891 Рік тому +2

      Great 👍
      Thanks ❤🙏

    • @jagjeetkaur1114
      @jagjeetkaur1114 11 місяців тому

      Fruits and vegitables koi bhi le sakte ha'n?please tell

    • @ruhishaikh6018
      @ruhishaikh6018 11 місяців тому +3

      ​@@jagjeetkaur1114
      Aap khaa kr dekho ek aad din ya moring me stiffness badhti h ya nhi agar nhi hua kuch to means body ko suitable h otherwise nhi
      Jaise mjhe mango
      Citrate fruit prblm krte h aap khud check kr k dekho

    • @runabhowmik1409
      @runabhowmik1409 11 місяців тому +1

      Fasting me kuchbhi nehi kha sakti

  • @rainwaterharvstingworksbyvinay
    @rainwaterharvstingworksbyvinay 10 місяців тому

    Superb advise madam salute

  • @rajtaneja6328
    @rajtaneja6328 Рік тому +1

    Good information thanks

  • @jayasarang4934
    @jayasarang4934 Рік тому

    Thnkz mam vry wel explaind.

  • @Falu3811
    @Falu3811 2 місяці тому +2

    Very informative

  • @SumitraDevi-lv7ez
    @SumitraDevi-lv7ez Рік тому +1

    Sarika ji Aapne bahut achchi jankari di hai bahut bahut dhanyawad.❤❤❤❤❤

  • @sheelachanda5151
    @sheelachanda5151 Рік тому +1

    आपने बिल्कुल सही कहा है मेरा शरीर भी रोगी है इसी बिमारी से 🌹🌹🌹🌹

  • @SuRiSauNUk05
    @SuRiSauNUk05 4 місяці тому

    जबरदस्त नॉलेज मेम ❤

  • @triptabhanot686
    @triptabhanot686 Рік тому

    Very good advice

  • @malasingh6198
    @malasingh6198 Рік тому +1

    Aapko bahoot, bahoot dhanywaad,nice information,god bless u mam

  • @AjitKumar-of7pf
    @AjitKumar-of7pf Рік тому +6

    My wife is suffering from RA with a score of 360. Please do not go by the Negative comments from the Peaceful Community. The Doctor is correct follow.

    • @inspiritindia8369
      @inspiritindia8369 2 місяці тому

      ua-cam.com/video/Vs3lYhpYDvo/v-deo.htmlsi=sKaqpVAIzCthOWyt

  • @sheshraoshelke8058
    @sheshraoshelke8058 4 місяці тому

    Thanks Madam! 🙏

  • @saritaverma5646
    @saritaverma5646 Рік тому

    Thankyou so much ma'am

  • @shyam1119
    @shyam1119 Рік тому

    Nice information🙏🙏🙏🙏

  • @mukeshbhairanabhairathod5605
    @mukeshbhairanabhairathod5605 10 місяців тому

    thenku thenku so much mem😊❤

  • @jasmanjassal3028
    @jasmanjassal3028 7 місяців тому

    Thanks dr sahib

  • @kusamrani6985
    @kusamrani6985 Рік тому +2

    Thank you mam for good information

  • @RahulKumar-ts9bt
    @RahulKumar-ts9bt Рік тому +2

    Very knowledgeable video great ma'am ❤thankyou 👍

  • @lavish1570
    @lavish1570 Рік тому

    Thnku mam thnku so much 😍😍😍

  • @rajak3658
    @rajak3658 Рік тому +4

    बहुत सुंदर जानकारी 😊👍👍

  • @villagevloger598
    @villagevloger598 Рік тому +3

    Thank you ma'am 🙏🌻✌️

  • @anjubabbar847
    @anjubabbar847 Рік тому

    Very nice information

  • @kavitabatra2587
    @kavitabatra2587 3 місяці тому +3

    Host is awesome, I love it when you put across a question which is actually right out there , we don't feel satiated without gluten.... parantha and roti

  • @aarogyalehar1610
    @aarogyalehar1610 8 місяців тому +3

    Respected Sister Rajinder Kaur Jee & Dietitian Sarika Sharma Jee, Very Nicely & Scientifically Prepared, Well Narrated The Problems & Solutions.
    Stay Blessed Always ❤️❤️❤️❤️❤️

  • @aminashaikh8123
    @aminashaikh8123 7 місяців тому

    Thanks a lots mam for good information
    Can we have stieviea instead of sugar?

  • @nidhikala6690
    @nidhikala6690 6 місяців тому

    Same here sudden after ceaserian delivery it is started inflammation n all thanku sooo much for dis video

  • @deb672
    @deb672 Рік тому +6

    The example she has given for one hand and same in another hand after few days started now from today I will follow her to keep myself healthy

    • @deb672
      @deb672 11 місяців тому +1

      I am following you since one month and feeling relaxed thanks for correct diagnosis

    • @Podgram-official
      @Podgram-official 10 місяців тому +1

      @@deb672 hllo Bhai apko kya symptoms the Bhai mujhe b btao mujhe body m akdan types bni rehti hai plsss kuchh suggest kro bhai

  • @harishtiwari4367
    @harishtiwari4367 Рік тому +3

    Right informasan....

  • @beautifulnature3544
    @beautifulnature3544 7 місяців тому

    Thanks ma'am

  • @sureshrani7256
    @sureshrani7256 Рік тому +1

    Very good vdo

  • @chanchaldutta3252
    @chanchaldutta3252 Рік тому +3

    Thank you so much ma'am

  • @himanshuhbosmaya1360
    @himanshuhbosmaya1360 Рік тому +3

    very very informative, well explained do & don’t, Thanks a lot

  • @rekhagulecha5827
    @rekhagulecha5827 9 місяців тому +1

    Plz share any diet plan for screoderma...for ILD patient

  • @ushakandpal7289
    @ushakandpal7289 7 місяців тому +2

    Thank you so much Mam ..Mam mujhe problem jab mey 15 years sey h now I am 50 . Bhut presan hun Aap ney jo diet bole myr karuge thank you so much 🙏🙏🙏

    • @susmitajeet729
      @susmitajeet729 6 місяців тому

      Ap avi keise hai ..konsi medicine le rahe hai

    • @jaswantvirk932
      @jaswantvirk932 2 місяці тому

      @ushakandpal7289 apne try ki yeh diet or apko kya results mile plz share

  • @Ushacooking22962
    @Ushacooking22962 Рік тому +7

    Thank you so much ma'am..this will be really helpful for many like me🙏🙏 so informative 💐🙏🙏

  • @parveshparbhakar4231
    @parveshparbhakar4231 Рік тому +43

    I have been suffering from this problem (R.A) since 2014 and on medication since long. It's just from the last year I have started walk, exercises, and controlled my diet . It not only reduced my weight but also helped me to reduce inflammation and accute joint paint

    • @user-gf2ve4tz6g
      @user-gf2ve4tz6g Рік тому +3

      good job u have done bro keep it up.aap bahot jald neejad payenge bhai esase.

    • @Podgram-official
      @Podgram-official 10 місяців тому

      Bhai Abhi pain h ki nhi

    • @parveshparbhakar4231
      @parveshparbhakar4231 10 місяців тому +2

      @@Podgram-official no more pain, no painkillers

    • @Podgram-official
      @Podgram-official 10 місяців тому +2

      @@parveshparbhakar4231 Bhai kuchh tips mujhe bhi share kr do bhai bohot upkar hoga mai pichle 2 salo se presan hu bhai zakdan or akdan types feel hota h andr se plss Bhai kuchh suggest kro....

    • @iam_deep509
      @iam_deep509 10 місяців тому

      Aapne treatment kaha karwaya

  • @meghakhare100
    @meghakhare100 Рік тому +40

    Ladies really give attention to your diets & workout, don’t be lazy, self love is very imp, health is everything … thanks Dr sarika your videos are so informative and you look so beautiful that half of the bimari app ko dekh ke bhag jaye 💕🧿

  • @kalpnapatel628
    @kalpnapatel628 11 місяців тому

    Tku so much mem

  • @meenaduggar3537
    @meenaduggar3537 2 місяці тому

    Nice information

  • @monalishabagh9516
    @monalishabagh9516 Місяць тому

    Tgank you ma'am ❤️❤️😊❤️

  • @ssonia05
    @ssonia05 Рік тому +2

    Very nice information 👌👌👍

  • @sunetraangal5146
    @sunetraangal5146 7 місяців тому

    Please advise diet/treatment on cold and cough

  • @sanjay-yoga6922
    @sanjay-yoga6922 8 місяців тому

    Great & very helpful video so good explanation

    • @SehatnamawithRajinder
      @SehatnamawithRajinder  8 місяців тому +1

      Thanks for watching...do subscribe the channel for more such videos and please share videos to spread awareness 🙏

  • @ranjnachauhan7001
    @ranjnachauhan7001 9 місяців тому

    Please share any diet plan for scleroderma, ILD patient

  • @karanpun6901
    @karanpun6901 Рік тому +5

    Thank you so much for your informative video sis 🙏

  • @dnd7506
    @dnd7506 Рік тому +13

    Please undestand, I am adding these points so that no one else land into the same horrible problems that I did. We are already suffering from Rheumatoid Arthritis, which itself is a serious problem, so no point of getting more health problems in our lives.
    This diet will definitely help, one will see the positive results within weeks if followed, tough part is to continue this diet! One has to reintroduce safe food options slowly.

    • @mahicoolpj7
      @mahicoolpj7 8 місяців тому +1

      I'm also suffering RA plz give a your follow chart please please 🙏

  • @shaktirana1500
    @shaktirana1500 Рік тому

    Bahut badiya doctor sahab bhut acha smjhaya apne bhut bhut thnks

  • @sudhanshukulkarni4101
    @sudhanshukulkarni4101 3 місяці тому

    Doctor Namaste, as you said I got this disease after delivery, reasons same as you said. Last 27 years I am dealing with this disease. Already I am following many things you mentioned. In year 1999 I had taken Naturopathy treatment. Went to Uruli kanchan at ashram. Fasted for continuous 15 days. Got better results but lost my weight. Already I was 45kg and dropped to 30 kg's. After that it took me 6 months back to normal.
    My question is now a days also I am very much under weight. My age is now 52 years and weight is 35 kg's only. In year 2023 this disease flared up. My HB also came down to 7. Kind reques to suggest diet for me and other persons like me. Thanks. Your explanation is very good and motivational. Also anchor is also very good.

  • @luxmibhatoolaul5013
    @luxmibhatoolaul5013 Рік тому +2

    👍👍👍Very good information. Difficult to follow . ❤💜💚💙

    • @DtSarikaSharma
      @DtSarikaSharma Рік тому +1

      When disease hits it becomes easy to follow.

  • @nidhinandwani7553
    @nidhinandwani7553 11 днів тому

    Thanks

  • @raviwalmiki9516
    @raviwalmiki9516 Рік тому +2

    Jo jo aapne sawal kiye
    saare doubt clear karaye aapne 👍

  • @anjnahkhwaja4883
    @anjnahkhwaja4883 Рік тому +1

    right information

  • @gauravverma1090
    @gauravverma1090 7 місяців тому

    Nice video 👌🏻👌🏻👍🏻

  • @nilimapatil9541
    @nilimapatil9541 Рік тому +1

    Very informative 👍👍👍

  • @user-hq4xt2uq3t
    @user-hq4xt2uq3t 13 днів тому

    Thanku doctor

  • @bintachaudhary7355
    @bintachaudhary7355 29 днів тому

    Thanku

  • @pihushorts3195
    @pihushorts3195 11 днів тому

    Thanks mam

  • @ADmalik786
    @ADmalik786 10 місяців тому

    شکریہ میڈم جی

  • @dr.saudaminiraj
    @dr.saudaminiraj Рік тому +1

    Last me RA ko aap RO bol rahi hain
    Vaise aapne achchhi jankari di

  • @poojamalhotra8778
    @poojamalhotra8778 Місяць тому

    Thanq so much very good information for me
    I am patient of becket disease
    I was Bed ridden three years back
    Please make a video how can I come out of stress
    I have headache and pains in all my joints
    Gussa bahut hi jaida aata hai I am 53

  • @sulochanakumbhakar1712
    @sulochanakumbhakar1712 3 місяці тому

    Good evening ma'am

  • @rekha1behera
    @rekha1behera Рік тому +1

    Thank you so much ...

  • @shakeelansari5916
    @shakeelansari5916 3 місяці тому

    Thank

  • @chitrakumar3867
    @chitrakumar3867 Рік тому +8

    Thanks a lot Dr. Sarika ji for information!
    I also suffer from this disease. I live out of india. So I was able to get some medicine for it. But surely natural resources would be wonderful. I am a senior. Will certainly try your suggestions.
    Thanks 🙏🏽

  • @chetnasharma4882
    @chetnasharma4882 Рік тому

    mam plz cervical spon and muscle spasm k lie bhi kuch btaie

  • @cbn2262
    @cbn2262 Рік тому +2

    Very useful information detail me batayee hai, jo mam question puchh rahe the unko special thanks, bahut achhe saval kiye, doctor mam thank you so much 🙏🙏

  • @ushasathebajee6732
    @ushasathebajee6732 9 місяців тому +1

    I hv mild sjogren n mild lupus due to which can't do many activities. As il be 60 now, suffering since 30 yrs, no medication is working only prednisone. But i listen to my body n im my own doctor bcuz Drs can't help me. Allergic to all antibiotics, reaction with imuran plaquenil n methotrexate. I began to do little exercises n eat a very sada food, nuts n berries n apple, banana. No citric fruits, no spices, no wines, no alcohol, nether raw food. Im fine family n doctors said im not looking my age , 45 or 50. N i feel proud n happy. I hv good children husband n good family. No mental stress. My autoimmune attack my vital organs mainly. Hv high dryness n muscular pain ...no pain killer bcus of my kidneys. But living well.

  • @simranraj8487
    @simranraj8487 Рік тому

    Tqqqq mam

  • @surjitgill662
    @surjitgill662 Рік тому

    Thanks dr sahib ku
    Idahin ls skte ha

  • @saudagarji8865
    @saudagarji8865 8 місяців тому

    Nice

  • @creativitycorner9649
    @creativitycorner9649 5 місяців тому

    What about Osteoarthritis ma'am, kindly suggest

  • @bhaskardevi2504
    @bhaskardevi2504 4 місяці тому

    Mam my husband is suffering from ulcerative collitis please give some suggestions diet plan and medicine

  • @binaDas-wr4ty
    @binaDas-wr4ty Рік тому

    RA Factor 2.68 hai ortho grit Giloy alovera juice pls.maam suggest

  • @nehalakhera3085
    @nehalakhera3085 Рік тому +6

    Thank you dr sarika for ur valuable information 🙏

  • @anubhatti5134
    @anubhatti5134 Рік тому +11

    Good diet for RA after I dealt with this deadly decease and feeling 80-90% better🙏🏽

  • @randheersingh9549
    @randheersingh9549 11 місяців тому

    ❤thanks mam I am suffering from this dieges

  • @rahulmorajkar6594
    @rahulmorajkar6594 Рік тому +5

    Nicely explained and very very informative video....keep giving updates like this Dr. Thanks