POLE DANCING TIPS - beginner, intermediate & advanced - TOP 20

Here are my top 20 tips that can help you get better at pole fitness & dancing, whether you're a beginner, intermediate or advanced.
Instagram: @polefit_jess_alopecia

[@yashjain8519]

Loved it

[@7upspritelemonade]

Absolutely loved this! Soo informative! Would love to see more from you 💜

[@polefit_jess_alopecia2303]

7upspritelemonade thank you so much! I’ll be uploading more pole videos for sure 😊