Arnold Schwarzenegger Abs Workout | Perfect your Abs with Arnold Schwarzenegger

In this video i'm going to show you the Arnold Schwarzenegger's real Abs Workout, and get ready to challenge your core like never before.
0:00 Intro.
0:10 Telling about the aesthetic of the abs.
0:34 How Arnold used to train his abs.
1:14 Routine.
1:18 Roman Chair Sit Ups.
2:10 Hanging Leg Raises.
2:33 Lying Leg Raises.
3:06 Broomstick Twist or Side to Side Twist.
4:01 Sitting Leg Ups.
4:35 Hyperextensions.
5:09 Why are there hyperextensions in an abs workout?
5:45 Vacuums.
6:50 Other Abs Exercises.
7:31 Abs and Diet.
8:09 Arnold On Cardio.
8:58 Final.