Відео

He has done one ,look on youtube

@@igorstein5616 yeah just seen it, thank you 🙏🏿

In the Sergio Oliva's workouts, he put a shoulder exercise in different workouts, in arms he started with Standing Press, in the Thursday routine, he did Press Behind the Neck and Shoulder Press. But i'll try to find out a Sergio Oliva Shoulder Workout.

@@Musculatura_de_la_Epoca_Dorada thank you 🙏🏿

Le braccia di Oliva erano enormi e nessuno oggi può eguagliare il fisico dell'età dell'oro.

@@Musculatura_de_la_Epoca_Dorada Vero. Braccia come quelle di Sergio nessuno può eguagliarle.

Sergio era una persona privilegiata nel campo della genetica, e il suo duro lavoro e la sua dedizione lo hanno portato ad essere uno dei grandi.

He always be "The Myth".

Robby Has great great biceps.

@@CAPTAINBICEPS1900 No my friend, the heaviest Weight i lifted in cheat Curl was 100 pounds.

You do realise 155kg is 341 lb a good Deadlift weight so no you did not do a 155kg curl .Arnold at his best did a 230 lb cheat barbell curl

@@igorstein5616 I understand. 155 kg is 341,7 pounds

@@igorstein5616 Arnold lifted 125 kg ( 275,5 lbs) for biceps for 3-4 repetitions

@@igorstein5616 Thanki you for the comment, Arnold at his best, lifted in cheat curl 275 pounds.

Sergio is a legend in bodybuilding, his physique is unbelieveable.

@@Musculatura_de_la_Epoca_Dorada Ancora oggi nessuno l'ha raggiunto.,,👍💪

La Esfinge

Arnold's Chest is the best in the history of bodybuilding, and no one could build a chest like him never.

Thank you my friend.

@@user-xj7ob4up7h Thank You very much my friend, Arnold is mi Idol and is the Best, and doing videos of him is a pleasure for me.

#rnoldSchwarzenegger Arnold wra on my own Arnold arnnold 💪

Esatto, amico mio, Reg Park negli anni '50 e '60 ha gareggiato in diverse occasioni contro Steve Reeves, il suo fisico è impressionante, e i suoi metodi di allenamento ancora di più.

Senza dubbio uno dei migliori, idolo del mio idolo Arnold, con un fisico pazzesco, molto estetico. Nonostante avessi del materiale un po' rudimentale, sono riuscito ad allenarmi molto bene come facevano prima.

@@Musculatura_de_la_Epoca_Dorada Si ti faccio i miei complimenti. Ottimi tutti i tuoi video.

@@DavideTerminator Perché non ho una classica macchina per gli Squat, non quelle di adesso, perché li faccio con una barra e funziona molto bene, ti dà un'ustione senza eguali

@@DavideTerminator You're a Big fan, thank You.

Grazie mille, il bodybuilding classico sarà sempre migliore di adesso.

@@Musculatura_de_la_Epoca_Dorada Mi piace che un ragazzo di 20 anni sia appassionato alla Golden Era. ❤️

@@DavideTerminator Ne sono molto appassionato, da quando ho visto Arnold posare al Mr Olympia nel 1975 ho capito che era quello che mi piaceva.

Grazie mille per il commento Esattamente il mio amico Arnold aveva, ha e avrà i migliori pettorali nella storia del bodybuilding, e nessuno negli anni a venire ne avrà uno come lui.

@@user-xj7ob4up7h I have in the channel a vídeo with about Arnold's Bíceps. But i would do another one for bíceps.

Would you like only biceps or biceps and triceps?

@@Musculatura_de_la_Epoca_Dorada the arms !

@@user-xj7ob4up7h Okey, so biceps and triceps.

@@Musculatura_de_la_Epoca_Dorada thanks you

@@LuisCastillo-do5mz Thank You for the comment my friend, Reg Park is a legend and his workout was amazing.

@@DavideTerminator Grazie mille per il commento amico, grazie mille, ho 20 anni e da quando ho scoperto il Bodybuilding classico mi sono appassionato, sempre alla ricerca di quei fisici classici, grazie ancora e spero che andremo ancora oltre . Ho dovuto usare il traduttore.

@@Musculatura_de_la_Epoca_Dorada Grazie a te per il lavoro che stai facendo.

@@anthonyvenegas8299 Thanks for comment, but Age is just a number, you can train to feel healthy and lead a more active lifestyle.

I try to do the Best i can.

Thanks for the comment.

@@DimetriusRitchey-g9u I don't think so, friend, in my opinion Steve Reeves is much better than Bob Paris, leaving aside the fact that he himself has an enviable physique, but I'll stick with Steve Reeves

Reg Park rest in glory.

Arnold is one of the most mentally controlled people in life. He was able to concentrate so much when training that he did not allow anything from outside to affect him. But I still appreciate that you comment, so we can debate in a healthy way, without creating discord.

@@Musculatura_de_la_Epoca_Dorada Read his life story. These are the information I compiled from his own words. The excessive attention shown to the older brother and, on the contrary, the humiliation and even physical violence of Arnold. This reflects a psychoanalytic truth. The ability to concentrate is only something he was born with. The abnormal ambition of this man is Check out his shady dealings with Joe Weider and other unusual highlights.

@@carlosxuy Thanks for comment, i Will see if i search his workout.

Ty bro

​@@Musculatura_de_la_Epoca_Dorada yeah if you can find his workout bro it would be appreciated thanks bro 💯

Hello friend, thanks for the comment, as I explained in the video Reeves preferred the full body system, since it allowed him to train the entire body intensely 3 times a week, as for the warm-up, in the part where I put the photo of the routine, it says that the warm-up that Steve Reeves used was the Dumbbell Swings, I just didn't put it in the video.

@@Musculatura_de_la_Epoca_Dorada Thank you for responding. Personally I do a general warmup like that before a workout and then for each exercise the first couple sets are a more specific warmup, nowhere near failure, so I was thinking maybe it was the same with this system. Pretty sure 64 actual working sets would kill me! Then again I am no Steve Reeves and am 0% enhanced.

@@CurtFish I am always available to respond, in my case I do 2 warm-up sets and then I do my sets to failure. In the case of Steve Reeves, this routine works for naturals, since he is the greatest natural exponent in the history of bodybuilding, which is why he trained it 3 times a week, having 4 days to rest.

@@CurtFish What routine would you like to see on the channel?

@@perserverance333 Exactly my friend, Steve Reeves is the greatest natural exponent in the history of Bodybuilding.

Hi, how it's going?

Todos los culturistas clásicos tenían fisicazos, forjados con trabajo duro.

hizo

@@angelvergara1189 ¿De Verdad? muchas gracias mi amigo, gracias por el comentario.

​@@Musculatura_de_la_Epoca_DoradaMeriti che il tuo canale cresca tantissimo. Bel lavoro💪👏👍

Muchas gracias por el comentario, Steve Reeves tenía un físico perfecto. Pronto subiré otro video sobre Steve Reeves.

¿What does it means my friend? I don't understand.

Arnold is the Best of all times.

Thanks for the comment, i hope You enjoy the vídeo, soon i Will post another muscle group of Larry Scott.

@@Musculatura_de_la_Epoca_Dorada It's a great idea including more body builders just like you did! P.d: I'm Orson 😀

@@clovertales i know it.