FIRST TRIMESTER MEDITATION - with 1st trimester positive affirmations to soothe and relax you :)
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- Опубліковано 25 сер 2024
- Hello and welcome to this first trimester meditation. This is a soothing and grounding pregnancy meditation with positive affirmations for the first trimester of your pregnancy.
Early pregnancy can be tiring and you may feel anxious and be struggling with morning sickness. I hope that this first trimester pregnancy meditation will help you to feel calm and relaxed. You may even like to write out and display (around your home) some of the 1st trimester affirmations mentioned in this track to help boost feelings of peace and relaxation as you progress through the early weeks of pregnancy. Before listening to this first trimester meditation, make sure you are in a quiet room, that you are comfortable and warm enough and will not be disturbed. The best time to listen to this 1st trimester meditation is before a nap or before going to bed at night. I hope that you enjoy your first trimester of pregnancy and that you enjoy listening to this first trimester meditation and the affirmations for the first trimester.
Do you have a favourite first trimester positive affirmation?
Let me know by leaving me a comment in the video description :)
For more information about my hypnobirthing classes and courses please see my website:
www.hypnobirth...
To go directly to my online hypnobirthing course:
themotherhooda...
#firsttrimestermeditation #pregnancyinthefirsttrimester #hypnobirthingwithanja
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
Royalty-free background music from indiemusicbox....
How are you feeling after listening to this first trimester meditation? Please let me know! I love to connect with my listeners. Love, Anja xxxxx
So glad to hear this! Thanks for letting me know 😍
Do you have second trimester?
@@bozicaponjevic Yes darling! Here is the link to the second trimester playlist: ua-cam.com/play/PLFP-bmfHKnIad2Jp1riMR1clm30qSKY_V.html
This is amazing I am 6 weeks along and your videos help me keep peace within myself and remain calm and positive
@@alwaysamylove1219 thank you so much darling! I really really appreciate your message. Congratulations on your pregnancy. I'm happy to hear that my meditations help you to stay calm and reduce any worries. Is this your first baby? X
This is my favorite one of the first trimester meditations, so relaxing!
Thanks so much Kira! Glad you liked it 🌺❤️😍
Hey Anja! Just wanted to drop in and say that these videos have completely transformed my first trimester of pregnancy. I have had a hard time with my physical symptoms and I also have anxiety which has heightened since finding out I was pregnant. Listening to these videos, especially when I’m feeling anxious or stressed, changes everything.
I like to run myself a bubble bath, turn the lights off, put some candles on and lay in the bath whilst listening to your meditations. It could be the hormones, but often I’m so overcome with emotion from the feeling of peace and connection with my baby during the meditation that I’ll cry - very happy and content tears!
Thank you so much, you really have saved me from what could have been a very difficult first few months! I’ll definitely continue to listen throughout my pregnancy and I’ll recommend you to my pregnant friends ❤️
Dear Maddie, thank you so much for taking the time out of your Saturday to write me such a beautiful message. I am really really happy to hear that the meditations have helped you through your first trimester of pregnancy. I set up my UA-cam channel just over a year ago and I knew I wanted to try and help women through the anxiety that comes with pregnancy and birth. It's so heart warming to hear that you are finding calm moments to relax and connect with your baby while listening to the meditations.
Are you in your second trimester now? And are you a singer/songwriter? Your profile photo is you playing a guitar 💝 I like to sing myself. I am in a jazz duo getting ready for playing live soon I hope! Not been in the duo long. Would love to hear more about you!
Anja xxx
@@HypnobirthingWithAnja you are most welcome! They definitely do just that, plus your voice is like a warm hug! I am a week away from my second trimester ☺️
I am indeed a singer songwriter ☺️ I don’t perform live much though, mainly just in my bedroom for UA-cam! A jazz duo sounds awesome! Best of luck for your live performance 🥰
@@maddiee5 I listened to some of your songs on UA-cam. You write and sing really good songs 💕 many people can't write original material so I'm impressed! What country do you live in? X
@@HypnobirthingWithAnja ahh thank you so much you’re very kind! I live in England, how about you? ☺️
@@maddiee5 me too. I'm Manchester. How about you? X
Just found out I’m pregnant ❤ Hope baby stays healthy and grows to full term
Congratulations! ❣️ I hope your pregnancy goes really well for you 😘💖
This meditation has helped me calm down and lower my anxiety and stress during this first..Thank you ❤
So happy that it's helped you. Thank you for letting me know. Hope I can continue to help you through your pregnancy 💕
Very grateful and excited for this new chapter ❤ thank you for sharing your beautiful energy ✨
You're very welcome. I'm so glad I can support you with this channel and hope I can continue to offer guidance and help throughout your pregnancy. Wishing you a happy journey to meeting your baby 💓🌹
Your first trimester playlist has really been helping me through the toughest morning sickness I’ve experienced so far… thank you!! 💕
Hi Fatema, thanks so much for your message. I'm really glad the meditations are helping you. I hope your morning sickness goes away soon 💝
Very relaxing and calm im listening every day ,and your voice soo nice
Thanks so much for your message 😍 Really happy to hear that you like the meditation ❤️
Very calming. I am going to do it every morning. Thank you 🤰
Thanks so much for your message. Really glad you feel calm after listening x
Thank you so so so very much, so much love and gratitude 💗
Thanks so much Laura! How many weeks pregnant are you at the moment? Hope it's been going well 💕
I feel wonderful after listening to this