Vanilla Coconut Flour Mug Cake & Chocolate Peanut butter Ganache | Keto Recipes

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  • Опубліковано 4 жов 2024

КОМЕНТАРІ • 223

  • @joannenaito9631
    @joannenaito9631 6 років тому +18

    I modified the recipe to make a plain vanilla version!
    1 Tb, melted butter
    1 Tb cream cheese softened
    splash of vanilla
    1/4 tsp baking powder
    1 egg
    2 Tb milk/coconut milk
    2 Tb coconut flour
    stevia to taste
    Microwave for 1 minute! I drizzled honey on top and it was delicious!

  • @danytatownsend8841
    @danytatownsend8841 5 років тому +1

    I made this recipe tonight and it was the first keto mug cake I tried that didn't have that gritty texture, I am overjoyed.

  • @itsapriljustine8517
    @itsapriljustine8517 7 років тому +16

    I tried this tonight and it blew me away. I honestly wasn't expecting much from it but WOW. It was so good

    • @MissDivagirl
      @MissDivagirl 7 років тому

      I did this tonight. It smells so good but I almost choked to death because it was so dry even yhough I followed the recipe. Did you have the same situation?

    • @itsapriljustine8517
      @itsapriljustine8517 7 років тому

      Dylane Dexter 2 nope! Try more butter? And maybe cook a tiny bit less.

  • @Bigjilla
    @Bigjilla 7 років тому +24

    dam I wish you were my personal chef lol that looks real good it's hard to make dessert taste good on keto. I lost 80lbs on keto keep up the good videos

    • @SisterSandraElziraThomas
      @SisterSandraElziraThomas 3 роки тому

      I lost 55. I'm 117lbs 5'5" I guess u should change ur last name to Cerdayano!😂

  • @magicdaveable
    @magicdaveable 6 років тому +5

    Mine turned out great. I baked it in my counter top convection oven. I don't use a microwave. Great recipe.

  • @cTrlKiLLr669
    @cTrlKiLLr669 7 років тому +9

    You're genius! I tried this cake today and it exceeded my expectations 👌 thanks for the wonderful recipes it makes keto a breeze

  • @teresarase-briones3003
    @teresarase-briones3003 6 років тому +3

    Left out the ganache and just tried making the coconut vanilla bread. omg! This was the most nice smelling... moist and delicious coconut bread recipe. Thanks for this.

  • @salman18q
    @salman18q 6 років тому +3

    I am terrible with cooking but now I have a new level respect for myself! This turned out just deeeleeecious!!! I used regular butter, wondering how awesome it will turn out with cocoa butter.... You are a legend.

  • @deckert618
    @deckert618 6 років тому +6

    I am making the coconut mug cake right now, and will top it with a strawberry compote and maybe even a little whipped cream...can't wait!

  • @iprefersteve
    @iprefersteve 7 років тому +43

    You, sir, may jibber jabber all you like :)
    Thanks for posting yet another amazing recipe for me to try (and not screw up) ;)

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому +1

      haha yeah this is an easy one :)

    • @iprefersteve
      @iprefersteve 7 років тому +3

      Headbanger's Kitchen Easy is good! :-D

  • @cindyshain3430
    @cindyshain3430 4 роки тому

    I just made this... omg!
    I changed it up a bit and made a sauce of nut butter with a little coconut oil and poured that on the bottom before my mug cake
    Mixture .. holy cow! Delish!!

  • @FenderStratFan666
    @FenderStratFan666 7 років тому +7

    Wow!! Amazing recipe! Love it so much, and your channel has been an awesome inspiration for my ketosis journey! Thanks!

  • @afrim89383
    @afrim89383 6 років тому +1

    Used regular butter and regular heavy cream instead of cocoa butter and coconut milk. Came out fantastic! Thank you very much!

  • @cynanpramis1539
    @cynanpramis1539 7 років тому +4

    been missing my dessert lately and this, young man, is IT! A keeper, a saver, thanks mucho! I believe ya when you said its delish!

  • @corinacunha6374
    @corinacunha6374 7 років тому +1

    Thanks for answering the questions. Thanks to this I knew we can make this cake in a regular oven and this is great. Your recipes are great, I did a lot of them.

  • @teresamotherearthinspired1956s
    @teresamotherearthinspired1956s 6 років тому +1

    I tried your recipe and it turned out great. My sister, husband, my dad and I loved it. Thank you for your recipes

  • @RUKHSHANARONNIEMEHTA
    @RUKHSHANARONNIEMEHTA 6 років тому +1

    Thanks for your wonderful receipes. Recently started Keto and have become a big big fan of your receipe. Please keep posting new ones.

  • @cindyopondo5339
    @cindyopondo5339 6 років тому +2

    I made this and subbed with lemon essence and topped it with heavy cream mixed with coconut mio water flavoring it was delicious.....

  • @ChandraPrakash-vo5cf
    @ChandraPrakash-vo5cf 7 років тому +1

    All your keto mug cakes are so simple and awesome , you rock bro

  • @moonflower7616
    @moonflower7616 7 років тому +1

    This is such a good recipe , usually when I bake with coconut flour it turns out dry but this recipe turned out so moist and delicious .

  • @aashavpatel5270
    @aashavpatel5270 7 років тому +1

    started recently with keto and so so happy that your channel exists. Simply loving your hard-work.. keep coming up with such great content. The only request is to include Macros if possible.

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому

      they are there in the description box below the video.

  • @GlorieBee218
    @GlorieBee218 6 років тому

    Just made this, i just added a pinch of nutmeg and cinnamon and had with whipping cream and berries.

  • @mmgibson1
    @mmgibson1 7 років тому +1

    Oh dear, this looks absolutely amazing and I have to make it for my traditional bedtime snack. I have been subbing keto recipes for the ice cream or cookies that I used to have when I was younger. I have never outgrown my sweet tooth; I just treat it better now.

  • @Nyle95
    @Nyle95 7 років тому +1

    Just discovered your channel after watching your homemade keto peanut butter video. Can't wait to work my way through your library!

  • @drtechindia
    @drtechindia 7 років тому +5

    Every time I watch your cooking videos,I feel hungry..you rock,man! Lots of love from Ahmedabad..good day...Natasha

  • @terisaccone4238
    @terisaccone4238 7 років тому +3

    Drooling over this. & will try. Rock on. X

  • @susannaharget509
    @susannaharget509 5 років тому +1

    Your recipes are so great--and you are delightful.

  • @patmash
    @patmash 7 років тому +1

    absolutely trying this one!!!!! thanks headbanger.

  • @brendamorrison6549
    @brendamorrison6549 2 роки тому

    Thank you for all your recipes. This one definitely rocks!

  • @asmith9849
    @asmith9849 7 років тому +1

    Yessss my mouth is watering! Love the keto dessert recipes!

  • @michellewanless862
    @michellewanless862 7 років тому +1

    Need this in my life!! Horns up and thank you!!

  • @cherieb1659
    @cherieb1659 7 років тому +1

    Absolutely LOVE your videos! Keep up the AWESOME work!!!🌝🌝
    Love from Canada🇨🇦🇨🇦

  • @TheRealRealOK
    @TheRealRealOK 5 років тому +1

    This is the dessert I have been craving. Can’t wait to try it.

  • @dynan-spired6377
    @dynan-spired6377 5 років тому +1

    Made it. Yep!

  • @robisallbyhimself
    @robisallbyhimself 7 років тому +1

    I've never made a mug cake before but i definitely will now! I'm a coeliac so gluten-free flours are really a bonus too!

  • @jdrubin89
    @jdrubin89 7 років тому +1

    I made this and it was delicious! I made one chocolate and one vanilla. For the Chocolate one I melted two Hershey's Sugar Free Chocolates in with the butter and mixed that in with the cake batter. I then took some Pillsbury Sugar-Free Chocolate frosting and chopped up some Sugar-Free Reese's Cups and some no-sugar Peanut Butter and melted it in the microwave and poured it over. It was delicious.

    • @tonyavelasquez9307
      @tonyavelasquez9307 6 років тому

      I just made thos omggg it was soooo amazing the pb omg was soooo great... And im a type 1 diabetic and ive been craving some swetness this hit the spot thank you soooo much...:)

  • @shazibaig4032
    @shazibaig4032 2 роки тому

    I made it double but time it took was bit less n it turned out owsum.sahil thx for the lovely recepie.u rock :)))

  • @WonderWoman420
    @WonderWoman420 6 років тому +1

    Today I tried my first mug cake it was delicious. Keep up the good work 👍🏻

  • @nihar4713
    @nihar4713 2 роки тому

    Just made this today and it turned out to be delicious

  • @alaknandamanikoth8911
    @alaknandamanikoth8911 7 років тому +1

    Thank you...

  • @TheDarkSeren
    @TheDarkSeren 6 років тому +1

    It actually took me 3 days to eat this, it was so decadent!! It was good, but I could only eat a couple of spoonful's!!! Perfect for my chocolate craving at night.

  • @rosyk1560
    @rosyk1560 7 років тому +1

    Thanks for sharing , gonna make it soon

  • @ronniihoward5143
    @ronniihoward5143 6 років тому +1

    About to make this for the third time... yums and it tastes even better after being in the refrigerator for a few days

  • @mariamayol3076
    @mariamayol3076 7 років тому +1

    You are the best !!! I love all of your recipes 🙌🏻🤘🏻

  • @rulabibi-lee7541
    @rulabibi-lee7541 3 роки тому

    I like it when you use dairy substitutes . I'm dairy free and try to eat low carb as well

  • @wmalinowymstylu7670
    @wmalinowymstylu7670 5 років тому

    Hey. I made it yesterday my peanutbutter and it's amazing delicious. Wow. I'm surprised that it was so easy. Thank you for your vidoes. 😊🤗

  • @Awhi
    @Awhi 6 років тому +1

    Tried it! Love it, agree though it's for two people. Mind you I can eat the ganache on it's own 😊 Thanks Sahil!

  • @catitude7117
    @catitude7117 7 років тому +2

    Looks soooooo good! You are the best...Horns up 🤘🤘🤘

  • @partisanmedia8975
    @partisanmedia8975 6 років тому +1

    Fantastic-BRAVO!

  • @mystarling2123
    @mystarling2123 7 років тому +1

    You are amazing! Will try this!!!!!!

  • @vikandmeonutube
    @vikandmeonutube 4 роки тому

    Loved it .... tried it today

  • @jamesmissionbigtolean3220
    @jamesmissionbigtolean3220 7 років тому +1

    Another kickass video man!! CAKE!!

  • @stuffnthangswiththerogers8433
    @stuffnthangswiththerogers8433 7 років тому +1

    This looks delicious.!

  • @coramackey3341
    @coramackey3341 7 років тому +1

    Oooohhh! Thank you!

  • @dianamothereffndoll
    @dianamothereffndoll 7 років тому +1

    that looks super good!

  • @holliss5
    @holliss5 6 років тому +1

    You are great I love watching you

  • @heraldofthegospel
    @heraldofthegospel 7 років тому +1

    If I make two of these it can be a meal replacement 👍

  • @I.will.proclaim.your.name.
    @I.will.proclaim.your.name. 7 років тому +1

    looks awesome!

  • @nateeb
    @nateeb 7 років тому +4

    could you use heavy whipping creaming instead of coconut milk ?

  • @theogtlc
    @theogtlc 7 років тому +1

    Winter is coming!

  • @Unpwned89
    @Unpwned89 7 років тому +2

    Watching your videos is a love hate relationship. I love the recipes but I hate that I cant have it right away xD

  • @weirdjuliet
    @weirdjuliet 5 років тому

    Interesting and inspiration.
    Love it 💛

  • @sheilamustain6190
    @sheilamustain6190 7 років тому +2

    That looks like a delicious beast!

  • @ioannes.DCCXXII
    @ioannes.DCCXXII 7 років тому +1

    Man. I'm on fasting today and I my stomach started roaring after watching this! Damn you! ; D

  • @hello991122
    @hello991122 5 років тому +1

    Thank you for this recipe!
    I didn't have vanilla so I put lemon juice in for a good flavor. It came out very good, very moist (or slightly undercooked maybe?) anyway delicious, without the ganache.
    I thought why on earth wouldn't you eat the whole thing? Hhhh. But indeed is is very heavy. I saved a potion for another evening.

  • @Murphyrm2361
    @Murphyrm2361 3 роки тому

    I mix the ingredients in the mug

  • @cdel9829
    @cdel9829 5 років тому

    Yuuuuummmm! I'll have to make a vegan version!

  • @crazycressy7986
    @crazycressy7986 6 років тому +1

    It was this one I did but you got the comment on the other video you did .thanks again Bro 🤘🤘

  • @RitikaSharma-bf1mt
    @RitikaSharma-bf1mt 6 років тому +2

    This was pretty much a meal for me and that's great! Perfect for sweet cravings and fills you up. The only thing was that my cake tasted saltier than I expected. Maybe I will not add any salt next time! Question - How many carbs (in gms) do you stick to on a daily basis? I try to max it at 20 gms which may be harder if I include dessert that day! Thanks and loving your recipes Sahil...

    • @HKKetoRecipes
      @HKKetoRecipes  6 років тому +2

      I'm anywhere from 20-35grams net carbs per day. It really varies. I've almost reached my goal weight so I stress about it less.

    • @RitikaSharma-bf1mt
      @RitikaSharma-bf1mt 6 років тому +1

      Awesome , thanks!

  • @Yy-pf8oz
    @Yy-pf8oz 6 років тому +1

    Thank you more plz

  • @sabinanabeel4801
    @sabinanabeel4801 7 років тому +1

    amaazing dude....thanks for making keto dieting such a fun task for us.god bless.
    a querry... can we substitute almond flour with coconut flour in other keto recipes????
    which coconut flour and stevia brand you use?

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому

      hey thank you. If you have almond flour make this cake instead. ua-cam.com/video/r0fTNWaZp2U/v-deo.html
      And I use Bob's Red Mill coconut flour and Stevias brand of Stevia

  • @lavonlebrun6248
    @lavonlebrun6248 6 років тому

    Hi There! was wondering if hazelnut flour could be used?? Never see anyone use it in a recipe. I would think, it too would be amazing with the chocolate!
    Love your channel!!!

    • @HKKetoRecipes
      @HKKetoRecipes  6 років тому

      Yes it can be used. It's super expensive that's why I don't use it.

  • @anurag9900
    @anurag9900 7 років тому +2

    Hi love your keto receipe and wanna try this receipe for the first time. Pls advice the recipe quantities for 250 gm of coconut flour. Thanks in advance.

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому

      Just use simple maths, 1 tablespoon is about 20 grams of coconut flour.

  • @vageeshachauhan3209
    @vageeshachauhan3209 7 років тому +1

    Awesome recipe! Quick question, can I substitute cream in the cake as well? I don't have coconut milk at home.

  • @chilloften
    @chilloften 7 років тому +1

    I want!

  • @smokeyovertheline6394
    @smokeyovertheline6394 7 років тому +1

    Damn that looks awesome. I want to try this right away! The only thing I'm missing is sugar-free peanut butter. I'm in the US, so it may take me a while to hunt it down.

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому

      There is a brand called Teddie's or you can just make it at home. I have a recipe on the channel as well.

  • @irontown
    @irontown 4 роки тому

    You don’t seem to be using table spoon measurements at the beginning but desert spoons?

  • @michaelvarney.
    @michaelvarney. 7 років тому +2

    Watch these videos on 2x speed. He sounds even more excited about the recipes! ;)

  • @xblackdemonx
    @xblackdemonx 7 років тому +1

    You forgot to put the buttons at the end!!!

  • @patrycjawinklerhegi9863
    @patrycjawinklerhegi9863 7 років тому +1

    it looks delicious ☺sorry, do you leave maybe in Switzerland? regards and thank you☺

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому

      do I live in Switzerland?? I didn't follow that?. Glad you dig the recipe.

  • @jmjdow8528
    @jmjdow8528 5 років тому

    “In hindsight I should have used a whisk.” LOL love you

  • @nikitasnow2
    @nikitasnow2 7 років тому +1

    Hi love ur recipies. Do you have a keto chapati recipe?

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому

      Yes this will work as a chapati ua-cam.com/video/kFNoy5Xyxf4/v-deo.html
      Or use this ua-cam.com/video/-CeqwdEo3JI/v-deo.html

  • @misbah7309
    @misbah7309 5 років тому

    Plz tea ya coffee k liye cake recipe dale

  • @jamesstewart5005
    @jamesstewart5005 7 років тому +1

    Looking forward to this! =oD

  • @BreatheEasy_Hub
    @BreatheEasy_Hub 6 років тому

    I don't have cocoa powder on hand is the Lindt 90% dark chocolate

  • @drneetigupta2982
    @drneetigupta2982 6 років тому

    Hi sahil , i want to use coconut flour in my recipes but it taste sweet bec of oil in it so can u recommend any coconut flour which is not coconutty in flavour ,shud i go for deffatened one

  • @alaknandamanikoth8911
    @alaknandamanikoth8911 7 років тому +1

    What brand coconut flour do you get in India? The redmill was really expensive?

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому

      Yes it's expensive but I bought it anyway, it's lasted me 6 months so far :)

  • @sellmav
    @sellmav 7 років тому +1

    I want oneeeeee!!!!!

  • @soujatachakraborty7405
    @soujatachakraborty7405 6 років тому

    Love all your recipes and even tried few.
    I'm allergic to EGG, what's the best substitute to it for Bread, meat noodles. Waana make and taste them.
    Kindly reply back

    • @HKKetoRecipes
      @HKKetoRecipes  6 років тому

      Sorry bro I do not have an egg replacement.

  • @neelamshinde4273
    @neelamshinde4273 6 років тому +1

    Yumm..

  • @mauimauhay1296
    @mauimauhay1296 6 років тому +1

    Recipe is soooo good! Tries it using butter and All Purpose Cream (available in the Philippines) as replacement for heavy cream and powdered stevia. Cooked it for 90mins.

  • @arunimamajhi81
    @arunimamajhi81 7 років тому +1

    yum yummmmm

  • @mamalv1
    @mamalv1 7 років тому +1

    coconut milk is expensive here .... could I sub heavy cream instead ?

  • @PoojaYui
    @PoojaYui 4 роки тому

    Please make keto ice cream and keto dessert

  • @thelthrythquezada8397
    @thelthrythquezada8397 5 років тому

    Got everything but the coco butter, but I’m still making it TOnight!

  • @bhuveekolanji4021
    @bhuveekolanji4021 7 років тому +1

    Glad to visit ur channel... I liv in US right now... but hav a plan to visit India shortly... where can I gt good quality stevia in India?? If u hav purchased thru online websites lik Amazon den which brand stevia wld u recommend ?

    • @HKKetoRecipes
      @HKKetoRecipes  7 років тому

      I use a brand called Stevias and I buy it from amazon.in

  • @SisterSandraElziraThomas
    @SisterSandraElziraThomas 3 роки тому

    I made it and the texture is that of a scone.😥 What am I doing wrong? Not mixing the ingridients well enough?

  • @DHARMYOGCOM
    @DHARMYOGCOM 6 років тому

    Would it work without egg

    • @HKKetoRecipes
      @HKKetoRecipes  6 років тому

      No sir, sadly none of my cake or bread recipes are possible without egg.

  • @Hadi-qx3eg
    @Hadi-qx3eg 5 років тому

    Can i use cream instead of coconut milk?

  • @PinkAmadeus
    @PinkAmadeus 5 років тому +1

    I almost licked the screen.