Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences. There is an obesity epidemic today where over 60% of the population is overweight or obese. What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications. Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks. Add more plants and vegetables to your diet and less junk and overly processed foods Get off the couch. Get off the iphone or ipad. Get up and go for a walk, run, bike ride , garden, work outside. Move more, sit less.
You show avocado in the thumb nail but if you are trying to Reverse heart disease that's a No No as avocados are high in bad fat that can prevent proper healing. No Nuts or oil of any kind either.
@@PhillipYewTree You haven't studied How to Prevent and Reverse Heart Disease. There is scientific evidence that the fats from these are not conducive to reversing heart disease. - I get my evidence from the cause and effect science Dr. Caldwell Esselstyn has done. Can you give me a citation for your claim of evidence?
Green 💚 power 🌱🥦🥑🌼
Even children today have signs of artery disease. Fast foods and sugary drinks have long term consequences.
There is an obesity epidemic today where over 60% of the population is overweight or obese.
What is common today and "NORMAL" is not healthy. The average person today is not healthy and is taking medications.
Heart attacks were once only common in people over 65. Today people in their 40 are having heart attacks.
Add more plants and vegetables to your diet and less junk and overly processed foods
Get off the couch. Get off the iphone or ipad. Get up and go for a walk, run, bike ride , garden, work outside. Move more, sit less.
You show avocado in the thumb nail but if you are trying to Reverse heart disease that's a No No as avocados are high in bad fat that can prevent proper healing. No Nuts or oil of any kind either.
Pecans are fantastic! Avocado is God's healing food in moderation
Avocado bad fats??? WTF??😮
@@thomashugus5686 - @Peter Rogers MD is against all nuts and seeds.
The evidence indicates quite the opposite. I eat avocado and nuts every day. Read the literature, and dismiss the belief in Ancel Keys.
@@PhillipYewTree You haven't studied How to Prevent and Reverse Heart Disease. There is scientific evidence that the fats from these are not conducive to reversing heart disease. - I get my evidence from the cause and effect science Dr. Caldwell Esselstyn has done. Can you give me a citation for your claim of evidence?