Brother you have full command on our body ...in the other word u r the body mechanical engineer ..love u bro...i really like and use ur knowledge...and it is very useful...thnxx bro...this is Mohammad khalid from Malerkotla...
@@jaigurudev8982 bai guru maan apne harry sir de paira do dhool ni hega pehle te always harry mander usto baad sare matlab 2je te gurumaan no 1 ustaad sada harry mander Harry bai full chdaai💪🏻
Thanks veer ji,meh intermittent fasting te nal Exercise Cardio Runing kar ke fist month 9kg loos kiya hai,tuhadi information nal,tuhadi knowledge bhuat help kar rahi aa
Bhaji mein tuhadiya video dekh k one month ch 5kg bhar ghat kar liya ji pehlan mera b p zyada rehnda c bhaut problem hor v c hun bhaut thik 10 sall tho asid banda c oh v bilkul thik ho geya
Very well explained brother. . . . Veer tuhade ideas implement kar rahe aa and getting very good results. Tuhadi videos dab k share v kar rahe aa ,sab nu fayda lena chahida
Thnx veer gi enni vadia info den vaste waheguru mehar kre god bless u bro pehla mein v din 5,6 meal lenda c per jis din di fasting shuru kiti hai i feel light
veer ek stress ghatt krn lai v dsso koi exercise . stress laini ta koi v nai chaunda pr fr v ho jandi a . jruur bnO ek vedio stress control krn lai . and vadia neend lai .
11:16 bahut wadiya example dita bro mere guru ji mere vde veer u r mind blowing person tusi jina bhla kar rahe das ke is to upar koi cheez ni paji paisa vi ni e knowledge oho ho paji pta thoda bahut sanu vi but Ina deep ni si ptaa
Brother you have full command on our body ...in the other word u r the body mechanical engineer ..love u bro...i really like and use ur knowledge...and it is very useful...thnxx bro...this is Mohammad khalid from Malerkotla...
❤️❤️
Good information bro
ਬਾਈ ਬਹੁਤ ਵਧੀਆ ਸਮਝਾਇਆ... ਤੇ ਸਬ ਤੋਂ ਵੱਧ ਖੁਸ਼ੀ ਇਸ ਗੱਲ ਦੀ ਕਿ ਪੰਜਾਬੀ ਭਾਸ਼ਾ ਨੂੰ ਮੁੱਖ ਰੱਖਿਆ.. ਬਹੁਤ ਦੁਆਵਾਂ। ਪੰਜਾਬ, ਪੰਜਾਬੀ, ਪੰਜਾਬੀਅਤ ਜ਼ਿੰਦਾਬਾਦ❤️ ਚੜਦ੍ਹੀਕਲਾ ਬਣੀ ਰਹੇ ਵੀਰ🙏
🙏🏻thank you veer
ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ ਵੀਰੇ ਤੈਨੂੰ ਸੁਣ ਕੇ 30 ਕਿਲੋ ਭਾਰ ਘੱਟ ਕੀਤਾ ਦਿਲੋ ਧੰਨਵਾਦ ਵਾਹਿਗੁਰੂ ਲੰਮੀਆ ਉਮਰਾ ਬਖਸਣ 🙏
ਸੱਚੀ ਬਾਈ !!!
Hllo bai ji
Kiwe kita veere
ਫਾਸਟਿੰਗ ਨਾਲ ਤੇ ਸ਼ੂਗਰ ਬੰਦ ਕਰ ਤੀ ਪੱਕੇ ਤੌਰ ਤੇ@@gurpreetkaurkaur1783
kiwe kita dso
you are so genius . this video not only about fat loss .. this video will save so many life’s I’m going to share this thank you..
Thanx Harry Veer, ਅੱਜ ਦਿੱਤੀ ਗਈ ਜਾਣਕਾਰੀ ਸਾਡੇ ਲਈ ਬਹੁਤ ਹੀ ਮਹੱਤਵਪੂਰਨ ਹੈ. ਸਾਨੂੰ ਤੁਰੰਤ ਇਸ ਗਲ ਤੇ ਅਮਲ ਕਰਨਾ ਚਾਹੀਦਾ ਤਾਂ ਕਿ ਦਿਮਾਗ਼ ਤੰਦਰੁਸਤ ਅਤੇ ਸਰੀਰ ਚੁਸਤ ਰਹਿ ਸਕੇ ! 🙏
Bai ji guru mann ton baad bss thode te ykeen kr skde aan..... Jeeyo bai ji... Zindgi hseen hoyi pyi aw❤️
Shi gall 22
@@jaigurudev8982 bai guru maan apne harry sir de paira do dhool ni hega pehle te always harry mander usto baad sare matlab 2je te gurumaan no 1 ustaad sada harry mander
Harry bai full chdaai💪🏻
Bai ਦੁਬਲੇ ਪਤਲੇ ਸਰੀਰ Lai bna do video
phla bnda sunya jo sachi or sahi gl krda..oh ve bht vadyiea way nl great job bro 👌👌...🙏🙏🙏 thanks
🙏🏻
ਵਧੀਆ ਦੇਸੀ ਮਲਵਈ ਭਾਸ਼ਾ ਵਿਚ ਸਮਝਾਇਆ,,ਧੰਨਵਾਦ ਵੀਰ
ਧਨਵਾਦ ਵੀਰ ਜੀ ਬਹੁਤ ਵਧੀਆ ਜਾਣਕਾਰੀ ਦਿੱਤੀ tuc ਪਰਮਾਤਮਾ ਮਿਹਰ ਰੱਖੇ
🙏🏻💯
ਮਿਹਨਤਾਂ ਚੱਲ ਰਹੀਆਂ ਨੇ ਜਲਦੀ ਅੱਗੇ ਆਵਾਂਗੇ
ਜੱਗ ਖੜ-ਖੜ ਦੇਖੁ ਐਸਾ ਨਾਮ ਬਣਾਵਾਂਗੇ💪
ਇਸ ਵੀਡੀਓ ਨੂੰ ਦੇਖਿਆ, ਆਪਣੇ ਆਪ ਤੇ Follow ਕੀਤਾ Result 3 ਮਹੀਨੇ ਵਿੱਚ 20 ਕਿਲੋ ਭਾਰ ਘੱਟ ਕੀਤਾ। ਹੁਣ ਬਹੁਤ ਵਧੀਆ ਮਹਿਸੂਸ ਹੋ ਰਿਹਾ। ਸਾਰੀ ਜ਼ਿੰਦਗੀ #HarryMander ਦਾ ਧੰਨਵਾਦੀ ਰਹਾਂਗਾ। ਵਾਹਿਗੁਰੂ ਤੰਦਰੁਸਤੀ ਬਖ਼ਸ਼ੇ 💐❤️🙏🏻
❤️
co no gal krni aa
Thanks veer ji,meh intermittent fasting te nal Exercise Cardio Runing kar ke fist month 9kg loos kiya hai,tuhadi information nal,tuhadi knowledge bhuat help kar rahi aa
ਬਾਈ ਜੀ ਮੈਂ ਕਬੱਡੀ ਖੇਡਦਾ ਸਵੇਰੇ ਸ਼ਾਮ ਮਿਹਨਤ ਕਰਦਾ ਦੋ ਦੋ ਘੰਟੇ ਸ਼ਰੀਰ ਬਹੁਤ ਥੱਕ ਜਾਂਦਾ ਫੁਰਤੀ ਨਹੀਂ ਰਹਿੰਦੀ ਵਧੀਆ ਖੁਰਾਕ ਦੱਸ ਬਾਈ
ਬਹੁਤ ਵਧੀਆ ਬਾਈ ਜੀ,,,ਮੇਰਾ ਮਸਲਾ ਹੱਲ ਕਰਤਾ ਤੁਸੀਂ ਇਸ ਵੀਡੀਓ ਨਾਲ,,,ਧੰਨਵਾਦ
Eni vdia jankari o v punjabi ch,great bhaji,God bless u
Akha khol tiya meria ..waah very good
One of the most informative and useful videos out there on fat loss. Keep it up bro. Very proud of you.
🙏🏻
Information Bahut vadhiya Lagi thanks 🙏🙏🙏🙏🙏 bro
Very nice bro bahut vadiya foods khane ke liye samjhaya Mari body fitness cho aa rahi ha
Sat sri akaal bhaaji so good information chahe pata v bt jis way nal samjhaya kise nu hor samjhan di load nahi just check ur video welldone
Tuc great ho sirji.. har ek video wich enni wadia simple examples nal smjha rho ho sir tuc k Sab simple lagda.. thank you so much. .
Very very useful knowledge
Har point technically fit baithda great info paaji thanx a lot
Very good
Very nice speach
Bhaji mein tuhadiya video dekh k one month ch 5kg bhar ghat kar liya ji pehlan mera b p zyada rehnda c bhaut problem hor v c hun bhaut thik 10 sall tho asid banda c oh v bilkul thik ho geya
Kaise kiya 1 month me 5 kg loss batao kya kiya plz
Bhaji tusi punjabi ch samjaunde o eh bahut changa lagda
ਸੁੱਖੀ ਵਸ ਵੀਰੇ 🙏 ਧੰਨਵਾਦ
Veere Dil khush aaa...Inna sokhaaa koi b ni samjoda..thnks veere...
Complex carb kerhe kerhe foods chon milde ne plz video bnao
Bahut bahut ghaint information ditti veer ne 👏👏❤❤💯💯
ਬਹੁਤ ਵਧਿਆ ਜਾਨਕਾਰੀ ਵੀਰ।
Thank you so so
Much for great information stay blessed 😘😘
Bahi ji Bhut vadia jankari diti tusi Bhut Bhut dhanwaad
Very well explained brother. . . . Veer tuhade ideas implement kar rahe aa and getting very good results.
Tuhadi videos dab k share v kar rahe aa ,sab nu fayda lena chahida
❤️🙏🏻
Amazing video . Fully informative 👌
Bahut wadia bhaji. Sab layi Eni mehnat karn layi dilo dhanwaad. ❤️
Very good brother God bless you
Waheguru ji kirpa karn bhaji ❣
all information thanks
bilkul sahi gal aa main point fat
example v puri ghaint bro maa lai saala toh labda c ada di information thanks 😎 bro
Thanks for the knowledge sharing...!
Vary knowledgeable video.
Well done my friend
U have stored lot of valuable information in you thank you
bai ji boht badiya information dinde ho thanbaad bai ji
Thank you
Thnx veer gi enni vadia info den vaste waheguru mehar kre god bless u bro pehla mein v din 5,6 meal lenda c per jis din di fasting shuru kiti hai i feel light
👍🙏🏻
Good informative
Veere ah galla koi ni dsda thanks dil to
Veer underweight person lyi v ik vedio jrur bnaio ji
Meri height 5,7inch and weight 50kg aa
Underweight a bro tu
@@princenatt2905 hanji bro pehla galt type ho giya.. 😅
@@innocentjatt5996 mera v 51 kg a weight prava heavy workout karn dea hun 1kg k vdea month ch mssa
Bohot vadiaa samjhaya tuci veere ❤
Nice bro LGA reh asi tuhade nl aa...bs background music kade na lawi .. simple he Rakhi km
V good information Complex cabs vegetarian food kerhe ne
Bhaji tusi ta pure doctor lagde o gi ❤
Bhut vdiya veere.... Typical knowledge in simple words ..
Bahut vadiya knowledge
Thank you
ਬਹੁਤ ਵਧੀਆ ਤਰੀਕੇ ਨਾਲ ਗੱਲ ਕੀਤੀ ਬਾਈ ਨੇ
🙏🏻 thank you veer G
Bhaji thyroad karka weight jada ho reha koi tip dso thyroad bare v
Sentific knowldge thank bai
NYC
Good information always
ਘੈਂਟ ਜਾਣਕਾਰੀ ੨੨ 👌🏻💯👌🏻
Bhut vadia explain kita
Wah veer bhut Changi tareh samjaea tuci.. Dhanvad sare Nagar wallon😊👍💪🙏🙏
vidoe saria hi sodia vadia hundia ne y ji
Boht Vadia veer ji
Bai ji tuhadi gl jma shi a jdo apne sareer nu bahro ght smaan milya oh awde andro chako jma shi a 👍👍👍👍💯
Gud bro your video fell motivation
Thanks bro for this good information
bhut vadia information bro good for me
Weight gain kive krea and protein and weight gainer vare bnao video
Bro garcina combojia bare v dsyo
Good information
Very information bro 👌👌
Bhot vadia information paji 🙏👍🏻👍🏻👍🏻
Bahut vdia explain kita thnx vrr
veer ek stress ghatt krn lai v dsso koi exercise . stress laini ta koi v nai chaunda pr fr v ho jandi a . jruur bnO ek vedio stress control krn lai . and vadia neend lai .
Bro uric acid walle kidda work out karn kiyonki protien khaan naal hor uric acid up hundda🙏🙏🙏🙏🙏🙏🙏🙏
Very good
Thanks for guidance
Kaint video
Nice video good Knowledge
Good information y g
11:16 bahut wadiya example dita bro mere guru ji mere vde veer u r mind blowing person tusi jina bhla kar rahe das ke is to upar koi cheez ni paji paisa vi ni e knowledge oho ho paji pta thoda bahut sanu vi but Ina deep ni si ptaa
Bhot vdia ghaint video c 22 👍👍👍👍👍👍👍👍👍👍👍👍👍👍
Great 👍 thank you 😊
One of the best way to teach people. You have some serious knowledge bro. Bless you always. Keep it up love from Malerkotla
🙏
Thanks
Veera best fitness coach 👌 but veera ma thoda Ja paja ke thak Jana as problem bara dasu 👉👉
Eda ta kise ne samjea hi ni good bro 👏❤️
Bhot vadia tareek smjaon da veery..
bhot sohne veer grt knowledge 🙌📛💥💯✅✴✅✅
Thanks वीरे
Great bhaji👌👌👌 ketogenic diet plan (including meals) di video bnayeo for the people living in india thanku so much brother...
Super
Nice veer g❤❤❤
Hey brother...put some videos of wt loss for girls olso with medical disease like pcod or diabetes
Bohot wadiya
Bhaji bhut vadyia video lag dyia tuhadia sa👌🏻👌🏻👍👍👍👍👍
👍
1 Guru maan sir da te 2nd m thuda fan ho gya
🙏🏻