Mini Trampoline Impact on the Joints
Вставка
- Опубліковано 17 лис 2024
- Easy on the Joints.
Join us in-person or livestream.
Have Fun. Get Fit. Mix It Up!
the-mix-studio...
Subscribe: / @themixfitnessstudios
Learn more at The Mix: the-mix-studio...
FOLLOW THE MIX FITNESS STUDIOS
/ mixfitnessstudios
/ mixfitnessstudios
***
DISCLAIMER:
The Mix Fitness Studios strongly recommends that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Mix Fitness Studios and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Mix Fitness Studios negligence.
Welcome to The Mix Fitness Studios channel!
The Mix Studios is a safe, comfortable, welcoming community that offers a variety of fun online, in-studio, and outdoor fitness classes. Strength training, Mini Trampoline Fitness, Yoga, Mat Pilates, Step Aerobics, Dance Fitness, Zumba, TRX suspension training, Cardio Drumming, and more. We also offer Personal Training, Semi-Private Training, Mobility Workshops, Nutrition Services Health Coaching, and Massage.
Please join our FREE and private "The Mix Fitness Studios Community" Facebook Group......
and share with a friend who also needs some help with motivation and getting started strength training.
Get all this and more:
*A FREE weekly workout
*Food tips and recipes
*Quick fun motivational tidbits
*and more...