All In On Trainer / Functional trainer’s cable versatility with a squat stand’s functionality
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- Опубліковано 26 січ 2024
- Unlock hundreds of cable and barbell exercises within a single footprint with the Weight Stack All-in-One Trainer!
Combines a functional trainer’s cable versatility with a squat stand’s barbell functionality in a space-conscious footprint.
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When BOS is specking different machines to be built , I wish they did that to accommodates both small and lite lifters, as well as tall and heavy lifters, this way you cover all spectrum of lifters. Example 80" height and 93" height, likewise 200lb stack and upto 300 lb stack. I like your Cable towers that can be used with the double pulleys for 1 to 1 or 2 to 1, but give us options for 93" and 300lb stacks. Whats great about the Cable towers is it can be attached to the front post of the rack with a spacer so it's wide enough to do proper flys, as it would have proper spacing like a functional trainer would.. Front cables just on front post of rack is just not wide enough. Aluminum pulleys are a nice touch, much smoother. Yes you folks are doing great things, just offer more options.
Just ordered mine can't wait! 🙌🏻🤘🏻
I’m so glad I found out about you guys you make the most interesting and affordable home gym equipment
We appreciate the kind words! Hope we can entertain and bring some cool equipment to your attention 💪💪
@@BELLSOFSTEELI’m sorry if this is forward and not possible but could we potentially work together to sponsor East River High School in Orlando? I just started coaching their varsity lacrosse program and their weight room hasn’t been updated since 2009 and most of their racks are falling apart from what I’ve seen so far, I just started two weeks ago and I really want to get this program on its feet
I would like to see how your incline bench fits if doing incline barbell press in the trainer. would it hit the center post?
I saw another review mention that and apparently incline bench is pretty hard/impossible to do in it at certain angles
I know it's probably impossible, but you've got to find a way for a spotter to fit in for bench press. If you could figure that out, I'd buy one of the 2.0v. The footprint is impressive, the height is perfect for a shorter garage, but you gotta be able to fit someone in that little space. Also, I watched Gluck's Gym. Not being able to incline is a pretty big deal as well. Beautiful machine though.
We just did a test and a spotter could reasonably fit in the rack for bench spotting, but not incline benching, as the bench would be further in.
Make a assembly video for this
We apologize our assembly videos are taking some time to create. But we are in the works! 🔥🔥
@@BELLSOFSTEEL thanks, I'm going to be ordering one of these in a month or two.
This is great! Does it come in normal size? I am 1.85 m.
Do you sell an attachment for heavy pulldown?
It only comes in the one size, it is 80.75” tall.
We don't currently sell an attachment that connects the two pulleys, but we're in the process of bringing some in.
can we add longer spotter arms to the front to use for benching? curious how stable it will be for 1-2 plates without bolting to ground?
Adding spotter arms to the front is 100% possible and safe to use as long as its bolted down. Ensuring that its secured will prevent any tipping accidents.
How would you suggest holding yourself down while doing lat pulldowns?
They came out with a roller that fits and has a pin to lock it down so your can use that for your legs. I'm trying to measure to see if I can get away with just 1 instead of being too but 2, one on each side. I got my unit delivered the other day but still need to go and finish off setting up my gym so I haven't attempted to put it together yet
@@b2284howd it go?
@@asdf19027 I'm gonna secure it to the 2x6"s in my floor of my shed. I can tell where they are from the outside and also have a stud finder but actually finished the electrical outlets, horestall flooring and almost done with the insulation myself and taking with contractors right now on quotes for drywalling the place. The one guy was like this week be there nicest damn shed I've ever seen and I let him know I had seen other "man caves" that were full in shed offices... So yeah, unboxed and the accessories but still have not actually got to building the all in one. Maybe 2 more weeks and it should be done... Maybe a little more lol 🤷♂️ we had snow 2 different times this week so I dunno what the schedule is yet, v still getting quotes
We are working on a leg holder! Currently people have been using their dip attachment to hold their legs down in the meantime.
@@asdf19027 lol it's going. I realized I can tell where my 4x6 support beams are under my shed so I should be able to drill into those and secure it but I honestly had been getting occupied with work and then my 40th to go and spend a lot of time finishing the insulation in the shed. I have reached out and am waiting on 2 diff quotes on drywalling and finishing the inside off so I can get to building the all in one trainer.bht I may still be another month until it's fully ready to go. Luckily the gym setup in itself has been a damn workout, been ripping pegboard walls down to insulate and then prepare for the drywall over them so that's been taking most of my time up after work these days
Would it be better to do this or combine two cable towers together space wise?
Both are rather similar but to be sure the all in one trainer is better per square foot. It doesn't have the feet that the cable towers do that may get in the way of squatting comfortably. Its better suited as a rack and a 4 cable machine offering cables high and low directly in the center which can create some really cool builds. The cable towers however would have the benefit of a double stack that can offer two different loads.
The two towers can be bolted to a wall and don't take up nearly the depth. My space is 22x12 and this would never work for me. The two towers did.
This looks awesome, but is it a requirement to bolt it to the floor in order to secure it?
They said it's recommended and they kinda have to fit insurance reasons I'm sure. I'm gonna attempt to maybe secure it to my wall somehow, but they also said you can stack it to more of a plywood base to give it a larger footprint
@@b2284 How would you do that? Two sheets of plywood next to each other? I have mine in boxes currently, trying to clear out the garage to set it up.
I mean I have seen videos of entire deadlift platforms they call them, just so you can lift and not be on soft padding but yeah thats basically it. I asked the question under the weight loaded one on their site and they basically told me that if you are able to secure it to a large piece of plywood or something that that would give it a large enough base to keep it secure. Also it has the weight plate folders on it, so if they remain loaded with extra plates I think you would be good there as well. I am going to see, I am trying to convert an old shed into a gym but it is gonna be touch to try and secure screws unless I am able to somehow get under it to add on the washer and nut on the bottom, there isnt a ton of room. So I may just get a long piece of plywood and et the entire thing on that and then Ill paint that but will be able to screw the trainer into that and lay it all ontop of my horestall mats. We will see how it ends up @@manuelbatrez2048
Its highly recommended to bolt this down for safety reasons. Otherwise it may tip which would be not great safety wise.
@@BELLSOFSTEEL yup I realized I am able to figure out in the floor where the support beams run that hold up my shed floor so I am going to drill pilot holes into those 4x6's and use that to anchor the system down once I'm all set! Didn't realize how long adding some outlets and insulating myself would take after work hours. Almost like a workout in itself before I get the trainer put together to use 😂
Whats is ratio for the lat pull down cable 2:1 or 1:1?
The 1:1 on the pull down as well as the low row where as the guide rods are 2:1. Just got the unit delivered but haven't got it together just yet but it you look online they have it there. Apparently an old write up of it has said 2:1 but they corrected that
1:1 ratio pulls on the center pulley systems and 2:1 rations on the side cable systems!
Greetings bell. What gauge is the metal?
11 gauge
one thing you can't really do is incline Bench press though
You can definitely do bench presses on this, you would just do so as if it was a squad stand. So we'd recommend spotter arms.
Hey I thought there is a separate pulley for the lat pulldown that is different than the middle cable which would be used for rows - is that true?
It’s on the same cable but “attached” via another double pulley (used for the left/right).
As mentioned below, there is a separate pulley wheel attached at the center for lat pulldowns, it's connected to the rest of the pulley system.
How stable is this thing for squats if it's not bolted down?
There are plate pegs to put plates at the base of the trainer, with extra weights it would be very stable even without being bolted down.
$1,100 isn’t bad at all for this but can you higher than 200lbs? I wish you guy could make one that can hold up to 300-400 lbs. It pulling movements like lay pull-down or seated row 200lbd is nothing
are you sure they arnt saying the machines itself is 200 lbs ??
The cable is what the weight limit is determined by. I think to be safe with insurance they usually undersell the capacity but I think the cables can go up higher that 200. Now the weight stack yeah your stuck there but you can get the pin attachment they have that will let you add a few plates to increase the weight of the stack
If you are looking for heavy lat pulldowns we highly recommended our dedicated machine lat pulldown which goes up to 310lbs.