Surf Icon Laird Hamilton Opens His Home & Shares Pool Training Routine | Gym & Fridge | Men's Health

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 172

  • @ryank.1214
    @ryank.1214 2 роки тому +231

    This is the absolute first person you have EVER had on this series that knows what they are talking about with nutrition.

    • @tk2070
      @tk2070 2 роки тому +2

      lairds a legend not suprising haha love this dude

    • @daybraeburn6172
      @daybraeburn6172 2 роки тому +3

      Laird is a peak performance athlete.

  • @soheeeey
    @soheeeey 2 роки тому +75

    This might’ve been my favorite Gym & Fridge yet. Love his approach to fitness

  • @socalmtbr8026
    @socalmtbr8026 2 роки тому +195

    Share a story about this guy. We surf frequently at a local spot right down the beach from him. He paddles (SUP) straight out from his house, a fishing pole tucked down the back of his trunks, thus it's sticking straight up, he paddles over to a buoy floating out past the break, ties his pole off, drops the line and paddles up to the main break(s) and slays the heck out of the surf for a while. All while he's trying to catch lunch...lol... Guys such a cool guy out in the break. Says hi to everyone, smiling, will chit chat with ya (if he's not paddling in between sets to get a workout) but the guys way cool, friendly, etc.

    • @crunchers9
      @crunchers9 2 роки тому +1

      Yes, and then he drops in on you too...

    • @travisschnider
      @travisschnider 2 роки тому +20

      I met Laird when I was 13 living on Maui, he was hopping into his truck and my dad noticed him. He could see we wanted to talk so he waited, shook our hands and took the time to have a conversation with us. He was a hero of mine at the time, and that action still makes me think how I should be good to people too.

    • @garysnow1475
      @garysnow1475 2 роки тому +3

      Great story!

    • @danodonnell7218
      @danodonnell7218 2 роки тому +1

      @@crunchers9 is that the only guy that has dropped in on you?

    • @thomassanio8745
      @thomassanio8745 Рік тому

      Great to hear he is a real person 👍

  • @Kaisersozze
    @Kaisersozze 2 роки тому +8

    Thats the healthiest and best fridge I've seen on any show.

  • @austin6946
    @austin6946 2 роки тому +38

    This was one of the best gym and fridge episodes by far

  • @alexreid4131
    @alexreid4131 2 роки тому +24

    First encountered Mr. Hamilton as Lance Burkhart in North Shore recorded off terrestrial TV on a Video2000 (shout out if you even know what that is) in Scotland as a kid. Inspired me to take up surfing and in Scotland that meant 6mm titanium lined wetsuit, balaclava, gloves and booties. Decades later I managed to make my own Rick Kane journey and surfed the North Shore. Didn’t meet Laird but did (literally) bump into Gerry Lopez while I was riding a bike. Thanks Laird for always being such a huge inspiring my life.

  • @stevenlennie
    @stevenlennie 2 роки тому +28

    Been a huge fan of Laird Hamilton since watching Riding Giants many many years ago.

  • @Greygoose3130
    @Greygoose3130 2 роки тому +51

    I’ve never surfed in my life, but for my money I think Laird is the best action athlete of all time- and he may be the greatest pure athlete period.

    • @taddiesy8792
      @taddiesy8792 2 роки тому +1

      I would agree with you

    • @AJ-das
      @AJ-das 2 роки тому +1

      Check out Dom di Tomatto. I'd toss his hat in the ring of this conversation 100% Arguably the best overall athlete in the world in my opinion

    • @Zay-vn8mi
      @Zay-vn8mi Рік тому

      lol hes not a better athlete than any NBA or NFL player but hes awesome for sure

    • @w6nderful
      @w6nderful 10 місяців тому +2

      @@Zay-vn8mi i hope you've came to your senses. this statement was nonsensical

    • @fernandomaron87
      @fernandomaron87 4 місяці тому

      ​@@Zay-vn8miYou're joking, right?

  • @jakemarlow8998
    @jakemarlow8998 2 роки тому +30

    Laird is a legendary beast and overall warrior. I've always admired his tenacity and self-discipline. He must be surfing outer reefs these days because you never see footage of him at the normal big wave spots when they're going off.

  • @jmg999
    @jmg999 2 роки тому +28

    It's nice to see that he's still killin' it after all these years. He looks great, so the diet and training regimen is obviously doing something right for him.

  • @kylemciver5524
    @kylemciver5524 2 роки тому +20

    Thank you!!! We need more high quality guests on gym and fridge like laird !!! 👍

  • @Kidgloves1984
    @Kidgloves1984 2 роки тому +31

    In the film North Shore Laird already was a beast physically and in Endless Summer 2 windsurfing from Maui to Oahu for 5 hours straight and open sea paddle boarding for 42 nautical miles! The guy is a beast...

  • @ryantyd
    @ryantyd 2 роки тому +6

    My favorite Gym & Fridge. Laird is a legend.

  • @studiocelestedesign
    @studiocelestedesign 7 місяців тому +2

    He's a BEAST. What drives this man is not a component found in most of us. In Take Every Wave, the doc about Laird's life it gets to a point where you just wonder how he's still alive after all the times he's flirted with death out there on the waves the size of small mountains. He's also slightly insane, no denying that, haha. Still a beast at 60. Some humans use their bodies so beautifully it's just not right that age starts to creep up on them; Laird is one of us who should get a pass and stay at 40 forever.

  • @rlord7053
    @rlord7053 2 роки тому +37

    Enjoyed this one .-and the man went into the ice bath without even flinching

    • @torreypines77
      @torreypines77 2 роки тому +1

      If you flinch more it’s better for you according to Andrew Huberman

    • @calebholcombYT
      @calebholcombYT 2 роки тому

      @@torreypines77 Andrew huberman talks about moving around to break up the thermal layer, not talking about the lack of emotion.

  • @benjamin_herrera805
    @benjamin_herrera805 2 роки тому +11

    His line of products are next level too with really high quality ingredients. Just an awesome dude living a well rounded life 🙌🏼

  • @Derek-df1dw
    @Derek-df1dw 2 роки тому +7

    The first time I heard of him was in an 80's movie "North Shore". He played Lance Burkhart, who was not a nice guy, but in reality this guy is such a cool and nice person!

  • @dre3951
    @dre3951 2 роки тому +17

    So the only overlap between his life and mine is ... coffee. I'll take it. Seriously, he is a hero to me.

  • @TheRmm1976
    @TheRmm1976 2 роки тому +5

    He seems like the coolest guy ever!

  • @spencer-edelman
    @spencer-edelman Рік тому +1

    Incredible human being. Probably favorite video from this series

  • @ScottBaxterRealtor
    @ScottBaxterRealtor 11 місяців тому +3

    The OG of health and fitness. Now everybody is doing ice baths and mushroom coffee. This guy was doing it 6-10 years ago.

  • @amymatos8281
    @amymatos8281 2 роки тому +3

    He is a beast!! Incredible shape and the world can learn some good stuff from this guy! He makes it look easy, I would drown in the pool...

  • @lafcad
    @lafcad 2 роки тому +4

    Laird Hamilton is da man! 1000%

  • @AwayFromTheWorld
    @AwayFromTheWorld 2 роки тому +5

    Just when I think they can't get better... Fantastic! I live in a colder climate it is nice to see a different style. Balance.

  • @IntothewestOkotoks
    @IntothewestOkotoks 2 роки тому +9

    Relentless! Love it.

  • @Jllyrol311
    @Jllyrol311 2 роки тому +3

    Laird rules.
    Also, I’m glad he mentioned his friend, Don Wildman. I know they were close.

  • @alessandrozuffi5068
    @alessandrozuffi5068 2 роки тому +9

    Nice, this guy looks very well balanced and down to earth, I like it, also very different workout so that's nice

  • @bruceferguson1222
    @bruceferguson1222 2 роки тому +1

    Laird is one of the greatest athletes on the planet.

  • @jeffreybomes6816
    @jeffreybomes6816 2 роки тому +5

    Laird, thank you. That was great! I need more kimchi and fats , i'm on it.

  • @codydeluca7120
    @codydeluca7120 2 роки тому +5

    If I could double like this I would! Love this guy such a mentor

  • @HYUHE
    @HYUHE Рік тому +1

    This one is really cool! Thanks Men’s Health.

  • @alextclulz
    @alextclulz 2 роки тому +4

    cool guy man. Seems like a good role model. was probably abit a mad in his youth but he seems to have found the good life. Man, i need to go to hawaii.

  • @shanabenjamin8945
    @shanabenjamin8945 8 місяців тому

    Laird Hamilton' biggest fan! ❤

  • @Ledomestique
    @Ledomestique 2 роки тому +4

    amazing!! love this guy..... real legend!!!!

  • @kiwiesp
    @kiwiesp 2 роки тому +1

    Laird is the Man.

  • @danodonnell7218
    @danodonnell7218 2 роки тому +3

    He was the first guy I ever saw in person riding a thruster! Around 1982 on a Randy Sleigh at Hanalei Bay! He was ripping way back then!!! A legend just like his dad Billy 🤙🤙🤙🤙

  • @durden2480
    @durden2480 2 роки тому +3

    Laird is the 🐐

  • @cwr8618
    @cwr8618 2 роки тому +1

    The coffee creamer is pretty good. We have it at home and it’s a great camping addition to that cup o joe out in the bush. Jelly of that pool - it’s legit!!

  • @golddee2040
    @golddee2040 2 роки тому

    Oh wow. So this guy is a real surfer. I loved him in the movie North Shore.

  • @yu1142
    @yu1142 2 роки тому +7

    Gabrielle Reese was my and my best friend's celebrity crush in the 90s and Laird Hamilton is the type of dude you just can't hate on even though he stole your girl (that you could never possibly acquire irl) because he's so cool.

  • @VenturiLife
    @VenturiLife 2 роки тому +8

    He was also a famous life-guard in Hawaii and probably saved a bunch of people's lives.

  • @jasonking6892
    @jasonking6892 Рік тому +1

    Good video 👍🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @TheRhythmOfLife1972
    @TheRhythmOfLife1972 Рік тому

    All-time Favorite Vid. Super Lifetime Athlete. Swimming Pool View Was Super.

  • @ibrahimomar7431
    @ibrahimomar7431 2 роки тому +1

    Enjoyed this one, thanks MH

  • @grundy333
    @grundy333 2 роки тому +1

    Guy is an icon and amazing.

  • @EOCA
    @EOCA Рік тому

    “RELENTLESS”. Legend.

  • @josianest-arnault8883
    @josianest-arnault8883 2 роки тому +1

    Just love him! 👌👌👌

  • @willyboy6126
    @willyboy6126 2 роки тому +4

    *LEGEND!* 💪😎🏄‍♂

  • @BlakeDumas
    @BlakeDumas 2 роки тому +3

    What a legend💪🏽💯

  • @adewuyidacosta345
    @adewuyidacosta345 2 роки тому +3

    Relentless !!

  • @annarandall6723
    @annarandall6723 2 роки тому +2

    Very nice
    I'm loving it...

  • @ruthnash8486
    @ruthnash8486 Рік тому +1

    A little business in that big slushy yew Hawaii is definitely the place to be maybe forever exerc8ss makes one feel very good

  • @eyeswideopen7777
    @eyeswideopen7777 Рік тому +1

    A true piscean to his roots, water or ocean.

  • @dannyzuehlsdorf3697
    @dannyzuehlsdorf3697 5 місяців тому +1

    Try this part of Laird's workout if you're physically able: any kind of cardio while holding your breath. Laird does it under water. See how you feel after about 30 seconds! Careful.

  • @14omoon
    @14omoon 2 роки тому +1

    This dude is so cool! Makes me want to swim!

  • @BlueDotEric
    @BlueDotEric 2 роки тому +2

    I've always been in love with him.

  • @angelaholmes8888
    @angelaholmes8888 2 роки тому +5

    Love his fridge ❤❤🍳🥗🥚

  • @normhanson981
    @normhanson981 10 місяців тому +1

    He has his own company, LSF , it’s on the stock market .

  • @HYUHE
    @HYUHE Рік тому

    Right on dude!

  • @oliguayasebesteves166
    @oliguayasebesteves166 2 роки тому

    Beast of a human.

  • @Jake-sl9mg
    @Jake-sl9mg 2 роки тому +10

    Such a nice guy, so down to earth, not like some of other one’s,
    Fake and try hard . 👍

  • @jpcfit
    @jpcfit Рік тому

    That was a good one.

  • @iceman4691
    @iceman4691 2 роки тому +1

    Wim hof next would be awesome;)

  • @francoisstrength
    @francoisstrength 2 роки тому +1

    Damn the man is looking good. Aging like fine wine.

  • @alejandroluna7624
    @alejandroluna7624 Рік тому

    Living legend living like Larry 🦞

  • @1motomanic
    @1motomanic 2 роки тому +8

    I'm just freaked out on how long he left his fridge door wide open.

  • @olichef76
    @olichef76 Рік тому +1

    Looking good for a 59 year old legend

  • @mattharris8622
    @mattharris8622 2 роки тому +1

    Legend!

  • @johngrayatkinson1214
    @johngrayatkinson1214 2 роки тому

    Yummy! That food sounds like Shilajit!!!

  • @Coopdegras
    @Coopdegras 2 роки тому

    Absolute Dude

  • @pf6797
    @pf6797 2 роки тому +3

    Can we get Kelly, Laird and Jamie all together for some strike mission or just interviews? There’s probably a couple other HI recent legends I’m missing out on.

  • @biancatagliacozzo1850
    @biancatagliacozzo1850 2 роки тому +1

    I love him

  • @snaco5236
    @snaco5236 2 місяці тому

    That was impressive

  • @garysnow1475
    @garysnow1475 2 роки тому +1

    is such an inspiring man especially for us old farts.

  • @Boabywankenobi
    @Boabywankenobi 2 роки тому

    What a dude.

  • @PatriciaRodriguez-dm7oc
    @PatriciaRodriguez-dm7oc 2 роки тому +1

    BOOOOOM!!!!!

  • @simonscowled9925
    @simonscowled9925 2 роки тому

    House goals

  • @SouthJerseyMatt
    @SouthJerseyMatt 2 роки тому +1

    I’d like to hear about that knife story!

  • @JMcLeodKC711
    @JMcLeodKC711 2 роки тому +1

    How long have you had those Churchills?

  • @malindirugbyfootballclub1180
    @malindirugbyfootballclub1180 2 роки тому

    You beauty. Legend.

  • @andrewodonnell5058
    @andrewodonnell5058 2 роки тому

    Awesome

  • @kevindukes3012
    @kevindukes3012 2 роки тому +1

    Sweet pool. Wish mine was 12 feet deep.

  • @surfamateur114
    @surfamateur114 2 роки тому

    Legend

  • @oxy204
    @oxy204 Рік тому

    When you open your refrigerator, the cold air that keeps your food fresh escapes and is replaced by warm air from the room. Your refrigerator's compressor has to then drive the warm air out and bring the temperature back to normal, elevating not only your monthly energy bill, but also your environmental footprint.
    Close this fridge!

  • @bottomsup9662
    @bottomsup9662 2 роки тому

    Laird / Stud !

  • @jasonbeedon9867
    @jasonbeedon9867 2 роки тому +1

    National Treasure.

  • @organicenergy5124
    @organicenergy5124 2 роки тому +3

    One of @Paul Chek’s friends gonna be good

  • @whateverhappenshappens111
    @whateverhappenshappens111 Рік тому

    "whatya want" 😂

  • @chriscoralAloha
    @chriscoralAloha 2 роки тому +3

    I met him on a surf trip to Chicama Peru. Cant say he was the nicest guy.

  • @eyeswideopen7777
    @eyeswideopen7777 Рік тому +3

    That guy is not 59. More like 45 😅😅😅

  • @TheStrategos392
    @TheStrategos392 2 роки тому +4

    Laird’s fridge is bigger than my front door.😳

    • @Gg-ij7li
      @Gg-ij7li 2 роки тому

      Jesus loves you and is coming back soon!
      Believe in His death and resurrection and repent of your sins and be saved!
      Remember that He died and rose up again for you to be in heaven with Him!
      Have an amazing day ❤😊❤

  • @brucegelman5582
    @brucegelman5582 2 роки тому

    One of one

  • @jessica1733
    @jessica1733 2 роки тому +1

    I like relentless

  • @joeyq9953
    @joeyq9953 2 роки тому

    Love that he uses a plant-based protein

    • @SiLoMixMaster
      @SiLoMixMaster Рік тому +1

      Wild game isn't plant based protein 🤣

  • @lesterfernandes5287
    @lesterfernandes5287 2 роки тому

    Homelander!

  • @Sean85Laney
    @Sean85Laney 2 роки тому

    🔥

  • @debbydaycc2294
    @debbydaycc2294 Рік тому

    Tens de mergulhar na água gelada protegendo os rins e a coluna

  • @jljljjljlj7529
    @jljljjljlj7529 2 роки тому

    Lance Burkhart!!!

  • @timhanser1943
    @timhanser1943 8 місяців тому

    He has his own company, LSF , Laird super food .

  • @Iseeyou317
    @Iseeyou317 2 роки тому

    He never mentions take out or fast food at all curious if he ever eats a slice of pizza 🍕 or McDonald’s?

    • @peachesj4748
      @peachesj4748 Рік тому

      In an interview with Rich Eisen. He said something like he doesn't eat pizza. He can't remember when he last ate pizza.