Gastric Balloon Diet Plan: Expert Tips and Tricks

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  • Опубліковано 19 чер 2024
  • You’ve just gotten a gastric balloon, now what? This informative video unveils tips and tricks for a balanced and successful eating plan after your gastric balloon procedure. #Orbera #Allurion
    For more information about this topic: brianyeungnd.com/2023/06/01/g...
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    0:00 Intro
    0:12 DAY 1-3 (Liquid only)
    4:42 DAY 4-7 (Purees)
    6:01 DAY 8-13 (Soft foods)
    7:48 DAY 14 to onwards (Solid foods)
    10:03 Things to know
    ****************
    Learn more about:
    How to Choose a Diet for Weight Loss: • Picking the Perfect We...
    Gastric Balloons for Weight Loss: • A Doctor's Quick Revie...
    The Allurion Gastric Balloon: • The Allurion Gastric B...
    Dr. Brian Yeung, ND: brianyeungnd.com/about/
    ****************
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    Medical: Dr. Brian Yeung, ND received his Doctor of Naturopathic Medicine degree from the Canadian College of Naturopathic Medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Yeung is currently a practicing Naturopathic Doctor with additional prescribing authority and IV therapy certification in Ontario. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Yeung and you. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. BrianYeungND and Dr. Brian Yeung, ND are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.

КОМЕНТАРІ • 26

  • @zinagrillo1
    @zinagrillo1 5 місяців тому +15

    I’ve just had a gastric balloon 6 days ago and although the first day was horribly uncomfortable - the following days got better. I’m pretty lucky as I only had nausea for the first day and as the days went by - no nausea and the discomfort got less and less and I was able to start drinking more water and began eating very soft foods (eggs) by the fourth day. I only had nausea on the first day, after that it was more so uncomfortable having such a full stomach. I’ve lost 4 kg in 6 days and that’s not even exercising yet. I can’t wait to start exercising and see the results. I’m not very overweight, but I did have weight that would budge no matter what I did (belly fat) and this calorie forced deficit is now helping that weight shift. There’s only one thing I hate about having a gastric balloon and that is my husband cook delicious meals and deserts and I can’t partake! Even though I can’t eat doesnt mean the food doesn’t smell AMAZING! 🤤

    • @Asiya-Nazir
      @Asiya-Nazir 4 місяці тому +4

      just had the same two weeks ago, and all i am suffering because of good food my husband cooking and people inviting us on dinners which i cant eat. how ever you any idea, how to handle constipation after gastric balloon?

    • @sophierelax9216
      @sophierelax9216 3 місяці тому +1

      Go over the counter get constipation medication 💊, please call your doctor who did the procedure to get the right medication name for u

    • @mehtabzam3428
      @mehtabzam3428 3 місяці тому

      😅😅😅😅😅😅😅😅😅

    • @bosslady4992
      @bosslady4992 3 місяці тому

      How is it going now? How's the weight loss going? Are you comfortable now? Are you eating more foods now? xx

    • @Maggabklyn
      @Maggabklyn 29 днів тому

      How are you doing? I am considering this procedure and need some opinions from people who have done this procedure.

  • @bosslady4992
    @bosslady4992 3 місяці тому +1

    Awesome content, thanks very much. Im thinking of getting it soon.

  • @dmwalton0326
    @dmwalton0326 Рік тому +1

    Can you do a review on Shop Bougie Hippie Meltdown. The first two ingredients are laxatives

  • @juancoiled1983
    @juancoiled1983 3 місяці тому +1

    Doc i need some help, i feel that i cant keep my water down, and dont pee normal, i have amber color pee

  • @mryoyo7741
    @mryoyo7741 10 місяців тому

    Hi does this apply with allurion pallon?

    • @BrianYeungND
      @BrianYeungND  6 місяців тому +1

      It applies to most types of gastric balloons, but make sure you follow the specific diet set out by your clinic or doctor!

  • @adrianacalero412
    @adrianacalero412 Місяць тому

    I thought that the first two months you couldn’t drink anything with lactose.. I just had mine put 2 days ago

  • @lubicaockajakova4102
    @lubicaockajakova4102 10 місяців тому +2

    Is it okay be on keto diet with baloon please?

    • @AnarchyEnsues
      @AnarchyEnsues 16 днів тому

      Google"pe diet". That's the next evolution past keto.

  • @seraphina7147
    @seraphina7147 Рік тому +8

    How is this different from starving yourself? Doesn't this mess up your metabolism?

    • @Daisynottheflower
      @Daisynottheflower 8 місяців тому +5

      if youre over weight, then youre probably already eating too much for your activity level. this keeps me from feeling hungry, and helps me eat less as a result.

  • @mariamcdonough2431
    @mariamcdonough2431 Місяць тому +2

    I am a month in with the balloon and can honestly say it's been awful, the stomach pains are unreal, the nausea was dreadful - i have only JUST stopped being sick, but the worst thing by an absolute mile is the tiredness.... I'm literally crawling into bed about 8.30pm because I am so tired, to be fair i haven't even lost that much weight either, for the first two weeks I could barely eat a thing... I won't even go there with the belching and f@rting... that has just been the most embarrasing ever... I am at a loss really, everyone else seems to breeze through this and I , for whatever reason, am finding it one of the hardest things i've ever done... and I feel alone with no support...

    • @sss-r4990
      @sss-r4990 8 днів тому +2

      How are you getting on now?

    • @mariamcdonough2431
      @mariamcdonough2431 11 годин тому

      @@sss-r4990 In the end it took 5 weeks for all the above symptoms to go away - it wasn't pleasant at all - I am only 1.5st down, I do feel a lot better and I am glad I stuck with it although it was bad - I feel better mentally too. Before I was looking in the mirror and wanting to literally cry - I laothed myself on an epic scale - at the moment ,with the weight loss I feel much less inclined to hate on myself as much as I did. The balloon has taught me that even though I was eating really healthy stuff before (and was overweight) I was eating far too much of it... In fact I was eating and drinking far too much of every, single thing. i've learned you can survive on much less, not to eat like a little piggy and take time over food..... small portions, I now dish everything up on a side plate rather than a dinner plate.

  • @sharrynaqwe6222
    @sharrynaqwe6222 Місяць тому

    I have done my baloon last week now kidneys pain start from last day i did try to be hydrated but i can't drink it gave me vomit

  • @200Stella
    @200Stella Місяць тому +1

    I had mine on the 3rd.The heartburn and trapped wind r something else

    • @200Stella
      @200Stella Місяць тому

      Am still throwing up but not as much....

    • @gymchill121
      @gymchill121 24 дні тому

      Any update?

  • @stevemurphy-ge5wt
    @stevemurphy-ge5wt Місяць тому

    How much does it cost

  • @dusttodust4295
    @dusttodust4295 Рік тому +1

    This method for weight loss is very unappealing.