Waistline Shimmy | Belly Dance Workout | Leilah Isaac

Music Produced by Paul Repeat:
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Welcome to this belly dance workout and tutorial! I will be using a number of moves such as mayas and choochoo shimmies! We are mostly working on our waistline. So targeting our rectus abdominis in front, the external obliques at the sides, and the latissimus dorsi muscles in the back!
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Belly dancing is one of the best ways to workout, get fit, lose weight, and feel confident. By doing my workouts you will get toned, drop pounds, and learn the beautiful art of belly dancing. You will be using muscles you probably didn’t even know existed, helping you get strong.
Are you a Beginner? That’s great! Although you might find the moves challenging at first, you will soon get stronger and become more familiar with them. Do the workout a few times, and you will surprise yourself. Now let’s dance!