EP 448: Your Relationship as a Tool for Personal Growth with Special Guest, Sarah Yudkin

🤩 THE BREAK-UP ACADEMY $500 OFF ends tonight! Make sure you use code: OVERIT and grab it here:
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Woo-hoo this episode is SO FREAKING GOOD!
You’re gonna love this conversation between Sarah Yudkin and I, where we discuss healing relationship anxiety, co-creating secure attachment, and dating intentionally.
Inside this podcast episode we discuss:
- The importance of letting go of perfectionism and unrealistic expectations to create more fulfilling and authentic relationships.
- Understanding and communicating core needs is essential for building compatibility with a partner.
- Relationships serve as a powerful tool for personal growth and self-discovery.
- Becoming securely attached and having no expectations in dating can lead to a healthier mindset and approach to relationships.
- Emotional capacity and availability are important factors to consider when entering the dating world.
- Open communication and sharing past relational experiences can strengthen long-term relationships.
- Managing relationship anxiety involves regulating emotions, practicing self-awareness, and giving oneself permission to not have all the answers.
- Comparison in relationships can be used as a cue to check in with oneself and explore personal needs and desires.
You’re ready to do the work on yourself, but you’re not sure if you need the Break-Up Academy or the Empowered.Secure.Loved. Program?
Book call with a Dr. Morgan Coaching Advisor today and you will be supported in getting all of your questions answered regarding the best way to work together:
Click Here to Speak with My Team:
www.drmorgancoaching.com/esl-...
Connect with Sarah Yudkin Here:
/ youloveandyoulearn